Yu dɔn ɛva fil lɛk se yu gɛt bɔn na yu tɔŋ ɔ insay yu mɔt, lɛk se yu jɔs de drink ɔt kɔfi? Bɔt wetin yu go du if nɔto so i bi? If yu gɛt bɔn ɛn pen na yu tɔŋ, lip, ruf na yu mɔt, ɔ ɛni ɔda say na yu mɔt fɔ no rizin, yu kin gɛt di sik we wi de tɔk bɔt tide. Wi kin kɔl dis Bɔnin Mɔt Sindrom (BMS).
Fɔ tɔk am simpul wan, wetin na Bɔnin Mɔt Sindrom?
Bɔnin Mɔt Sindrom (BMS) na wan sik wae yu kin gɛt bɔn ɔr pen insay yu mɔt fɔ no rizin. I kin bigin wantɛm wantɛm. I kin tan lɛk se ɔt dɔn bɔn yu. di mεdikal tεm fכ dis na "glossodynia."
If yu gɛt BMS, dis inflamɛns kin bɔku as di de de go. Yu kin wek na mɔnin ɛn nɔ gɛt prɔblɛm, bɔt afta dat i kin bigin fɔ wɔs insay di de. Di pen kin stɔp we yu go slip na nɛt, bɔt afta dat i kin bigin ɔltin bak di nɛks mɔnin.
Apat frɔm dis inflamɛns, i kin bita ɔ mɛtal teys de na di mɔt. Sɔm pipul dɛn kin fil se dɛn mɔt dray pan ɔl we dɛn gɛt gud saliva. We dis pen nɔr kin bia, sɔm pipul dɛn kin gɛt pwɛl hat, wae min se dɛn kin ivin gɛt tin dɛm lɛk pwɛl hat ɔr wɔri.
I kin rili mek yu at pwɛl fɔ liv wit pen fɔ no rizin. Pan ɔl we tritmɛnt dɛn de we nɔ go ebul fɔ mɛn am kpatakpata, dɛn kin ɛp fɔ kɔntrol di sik dɛn.
Tu men kayn dis sik de.
Dɛn kin sheb BMS to tu men pat dɛn:
- Praymari BMS: Dis na we yu gɛt trot we de at bɔt yu nɔ go ebul fɔ fɛn klia mɛrɛsin kɔz.
- Sɛkɔndari BMS: Dis na we di mɔt sos de kam bikɔs ɔf ɔda mɛrɛsin. We dɛn dɔn trit da sik de, di mɔt sos kin dɔn.
Udat dɛn de pan denja pas ɔlman?
dis kכndyushכn kin kכmכn bכku pan uman dεm we dεn pas 60 ia afta mεnopos, as di εstrojen lεvεl dεm na di bכdi de dכn, we kin mek di tεst bכd dεm nכ de sεnsitiv bכku.
Ɛn di we aw yu de test kin afɛkt dis bak. Tink bɔt am, sɔm pipul dɛn gɛt rili strɔng teist, wi kin kɔl dɛn ‘supertasters’. Sɔm pipul dɛn kin gɛt nɔmal teist. Ɔda wan dɛn gɛt wan teist we rili wik. Bɔku pipul dɛn we gɛt BMS kin dɔn bi ‘supertasters’ we bin de gɛt rili gud teist.
Wan ɔda tin we risach dɔn sho na dat bɔku pipul dɛn we gɛt BMS kin grind dɛn tit.Pipul wae gɛt di abit fɔ du dis kin mek dɛn gɛt mɔ inflamɛns.
Wetin na di sayn dɛm fɔ dis sik?
Pɔsin wae gɛt BMS kin gɛt wan ɔr mɔr pan dɛn sik ya. Sɔntɛnde, dɛn sayn ya kin kam ɛn go.
| Di sayn we de sho se di sik de | Tɔk bɔt |
|---|---|
| Wan bɔn ɔ pen na di mɔt | Wan tin we de bɔn, lɛk we ɔt de bɔn, lɛk we chukchuk chuk yu. |
| Dray mɔt | Wan filin ɔltɛm fɔ dray na yu mɔt, pan ɔl we saliva de na yu mɔt. |
| Chenj in teist | Ɔltɛm yu kin fil bita ɔ mɛtal teist na yu mɔt. |
| Numbness na di mɔt | Wan tin we de mek pɔsin fil lɛk se i de swɛt ɛn nɔ de igen insay di mɔt ɔ na di tɔŋ. |
Di tin we impɔtant pas ɔl na dat, BMS nɔ de mek ɛni blista we pɔsin kin si, sɔri, ɔ chenj in kɔlɔ insay di mɔt.
Wetin mek dis de apin? Wetin na di rizin dɛn?
Risach pipul dεm biliv se praymar BMS kin kכz bay we di nεv dεm we de kכntro di tεst εn pen na di tכng de pwεl. Dis na wetin kin mek yu mɔt fil pen ɛn chenj aw i de te. Dɛn kin tink se strɛs, sɔm mɛrɛsin dɛn, ɛn we pɔsin nɔ gɛt bɛtɛ tin fɔ it kin mek dis nerv pwɛl.
Bɔku tin dɛn de we kin afɛkt di kɔndishɔn fɔ sɛkɔndari BMS.
| Di tin dɛn we kin mek pɔsin gɛt sɛkɔndari BMS |
|---|
| Asid riflɔks |
| Alɛji to sɔm it dɛn ɔ tin dɛn we dɛn kin yuz fɔ mɛn dɛn tit |
| Sik dɛm (e.g. Sjögren’s syndrome) ɔr mɛrɛsin wae kin mek yu mɔt dray |
| di chenj dεm we de apin na di כmon dεm (especially menopause) . |
| Thrush we de na di mɔt |
| Siriɔs strɛs |
| Tit grind ɔ jaw klench |
| Di tin dɛn we yu nɔ gɛt bɛtɛ it (we yu nɔ gɛt ayɔn, zink, vaytamɛn B) . |
| Sik dɛn lɛk dayabitis |
| Sɔm mɛrɛsin fɔ ay blɔd prɛshɔn ɔ pwɛl hat |
Aw dɛn kin du di diagnosis?
If yu gɛt dɛn sik ya, i go fayn fɔ mek yu go to dɛntist fɔs . I kin du ɛgzam insay yu mɔt ɛn sɛn yu to spɛshal pɔsin if nid de.
Yu dɔktɔ kin du bɔku tɛst fɔ mek shɔ se no ɔda mɛrɛsin nɔ de.
- Blɔd tɛst
- Test fɔ alɛji
- Ɔral swab tɛst dɛn
- Saliva tɛst
- I kin bi se na dɛnt X-ray, CT skan, ɔ MRI skan
- if nid de, dεn kin du tisu bayopsi bay we dεn tek sכm sכm tisu frכm di mכt.
Aw fɔ gɛt tritmɛnt ɛn rilif?
Nɔr patikyula mɛrɛsin nɔr de fɔ dis sik yet. Bɔt sɔm tritmɛnt dɛn de we kin ɛp fɔ kɔntrol di sayn dɛm ɛn fɔ ridyus di pen. Yu dɔktɔ go disayd wetin bɛtɛ fɔ yu.
Di tritmɛnt dɛn we dɛn kin yuz bɔku tɛm:
- Mild mouthwashes wae de mek yu mɔt nɔr de fil fayn
- Di tin dɛn we de mek pɔsin nɔ fil pen lɛk asetaminofɛn ɔ ibuprofen
- Saliva substitutes
- Sɔm mɛrɛsin fɔ pwɛl hat ɛn epilepsy (dɛn kin gi dɛn mɛrɛsin ya smɔl fɔ mek yu gɛt pen na yu nerve) .
Impɔtant: Yu fɔ rili tɔk to yu dɔktɔ bifo yu bigin ɛni wan pan dɛn tritmɛnt ya.
If dɛn kin no di kɔz, fɔ trit am kin ɛp fɔ ridyus di inflamɛns. Fɔ ɛgzampul, if yu grind yu tit, yu dɛntist kin fit yu wit wan kɔstɔm fɔ gayd yu mɔt. If di sik na bikɔs i dɔn lɛf fɔ gɛt bɛlɛ, di tritmɛnt we dɛn kin yuz fɔ chenj di ɔmon kin ɛp.
Tray dɛn tin ya fɔ mek yu fil fayn kwik kwik wan:
Dɛn tin ya nɔ go mɛn yu BMS kɔndishɔn, bɔt dɛn kin gi yu sɔm pan di pen fɔ sɔm tɛm.
- Chew gam we nɔ gɛt shuga (dis go mek di saliva prodakshɔn bɔku).
- Drink sɔm kol wata.
- Drink kol drink ɔl di de.
- Kip di ays kiub na yu mɔt.
Lɛ wi de fa frɔm dɛn tin ya we de mek wi gɛt mɔ inflamɛns.
Pan ɔl we dɛn nɔ go ebul fɔ stɔp BMS, dɛn kin ridyus di flare-up if yu avɔyd it dɛn we de ambɔg di mɔt ɛn mek di inflamɛns bɔku.
| Tin dɛn we wi fɔ avɔyd |
|---|
| Drink dɛn we gɛt rɔm ɛn tin dɛn fɔ was yu mɔt |
| Fɔd ɛn drink dɛn we rili ɔt ɔ we gɛt spays |
| Fɔ it ɛn drink dɛn we gɛt asid (lɛk lɛmon, ɔrɛnj jus) . |
| Smok ɔ vaping |
Dɔn bak, mek shɔ se yu de gɛt inof tin dɛn lɛk vaytamɛn B12, folate, ɛn ayɔn.
Ustɛm yu fɔ go to dɔktɔ?
If yu gɛt dɛn sayn ya wit yu mɔt sɔri, yu go mɔs go to dɔktɔ.
- If di inflamɛns gɛt ɔda sayn dɛm, lɛk blista ɔ swel na di mɔt
- If di pen de wɔs de go de
- If dis sik de te fɔ pas sɔm dez
- If dis inflamɛns apin fɔ no rizin
We yu go si yu dɔktɔ, nɔ fɔgɛt fɔ aks dɛn kwɛstyɔn ya.
- "Wetin mek dis bin gɛt fɔ apin to mi?"
- "Us kain test yu nid fo du?"
- "Us kayn tritmɛnt bɛtɛ fɔ mi?"
- "If wan tritmɛnt nɔ wok, aw lɔng i fɔ tek fɔ tray ɔda wan?"
I at fɔ tink bɔt ɛni ɔda tin we yu mɔt fil lɛk se i de bɔn faya. BMS na wan kɔndishɔn we rili de mek pɔsin fil bad. I kin tek sɔm tɛm fɔ fɛn di rayt tritmɛnt. Bɔt if yu tek di rayt tritmɛnt, yu go mɔs ebul fɔ kɔntrol di pen ɛn ɔda sayn dɛm ɛn liv nɔmal layf.
Mɛsej we dɛn kin kɛr go na os
- Bɔnin Mɔt Sindrom (BMS) nɔto sɔntin we yu dɔn imajin, na rial mɛrɛsin sik.
- I kin bi se klia rizin de fɔ dis ɔ i nɔ kin bi. If dɛn fɛn sɔntin we de mek dɛn du dis, i go izi fɔ mek dɛn trit am.
- Simpul tin dɛn lɛk fɔ drink kol wata, fɔ krɔs ays kiub, ɛn fɔ it gam we nɔ gɛt shuga kin mek yu fil fayn fɔ sɔm tɛm.
- If yu nɔ it tin dɛn we gɛt spays, we gɛt asid, rɔm, ɛn smok, dat kin ɛp fɔ mek di sik nɔ wɔs.
- De tin wae impɔtant pas ɔl na fɔ tɔk to yu dɔktɔ , nɔr fɔ sɔfa dis pen yu wan. I rili impɔtant fɔ gɛt di rayt gayd ɛn tritmɛnt.
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