Yu dɔktɔ dɔn gi yu wan pil we gɛt kalsiɔm? Ɔ yu de tink bɔt fɔ yuz kalsiɔm fɔ mek yu bon dɛn strɔng? Yu go dɔn yɛri bɔt kalsiɔm fɔ mek yu bon dɛn strɔng we yu gɛt bɛlɛ ɔ as yu de ol. So tide, lɛ wi tɔk bɔt wan mɛrɛsin we dɛn kɔl Calcium Citrate we bɔku pipul dɛn kin yuz.
Fɔ tɔk am simpul wan, wetin na Kalsiɔm Saytrɛt?
Kalsiɔm saytrɛt na mɛrɛsin we de mek di kalsiɔm lɛvɛl na wi bɔdi go ɔp. Wi ɔl no se kalsiɔm impɔtant fɔ mek wi bon dɛn strɔng. Dɔn bak, kalsiɔm rili impɔtant fɔ mek wi at wok fayn fayn wan. So if fɔ sɔm rizin di kalsiɔm lɛvɛl na yu bɔdi nɔ bɔku, dɔktɔ dɛn kin tɛl yu dis mɛrɛsin fɔ mek i kam bak.
Mɛmba se dɛn kin yuz dis mɛrɛsin bak fɔ ɔda mɛrɛsin, so if yu gɛt ɛni kwɛstyɔn, aks yu dɔktɔ.
Tin dɛm wae yu fɔ tɛl yu dɔktɔ bifo yu tek dis mɛrɛsin
Bifo yu bigin fɔ yuz dis mɛrɛsin, i rili impɔtant fɔ mek yu dɔktɔ no bɔt dɛn tin ya, bikɔs da infɔmeshɔn de go sho if dis mɛrɛsin fayn fɔ yu ɔ nɔ fayn fɔ yu, ɔ aw dɛn fɔ gi am.
| Tɛl yu dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya: |
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| • If yu gɛt ay kalsiɔm lɛvɛl na yu blɔd. |
| • SMƆL TƆK: If yu dɔn gɛt ston na yu kidni bifo. |
| • SMƆL TƆK: If yu gɛt sik na yu kidni. |
| • SMƆL TƆK: If yu gɛt paratayrɔyd sik. |
| • If yu gɛt alɛji fɔ kalsiɔm, ɔda mɛrɛsin, it, day, ɔ tin dɛn we de mek yu nɔ pwɛl. |
| • If yu de tray fɔ gɛt bɛlɛ, yu gɛt bɛlɛ naw, ɔ yu na mama we de gi pikin in bɛlɛ. |
Aw a fɔ yuz dis mɛrɛsin?
Dis mɛrɛsin na tablɛt fɔ tek yu mɔt. Tek am wit wan glas wata. Yuz am jɔs lɛk aw yu dɔktɔ tɛl yu ɔ lɛk aw dɛn tɛl yu na di mɛrɛsin paket. Yu kin tek am wit it ɔ yu nɔ it am. Bɔt if yu fil bad na yu bɛlɛ, i bɛtɛ fɔ tek am wit it . Nɔ tek pas di mɔni we yu dɔktɔ tɛl yu fɔ tek.
Wan ɔda tin na dat, if yu de tek ɔda mɛrɛsin, yu kin nid fɔ spɛshal di tɛm we yu de tek dis kalsiɔm pil ɛn di tɛm we yu de tek yu ɔda mɛrɛsin dɛn. If yu nɔ shɔ bɔt dis, tɔk to yu dɔktɔ fɔ advays.
Wetin yu go du if yu gi am to pikin dɛn?
Pikin dɛn kin nid spɛshal kia we dɛn de gi dɛn dis mɛrɛsin. So i impɔtant fɔ gi dis mɛrɛsin to pikin dɛn nɔmɔ bay dɔktɔ advays .
Wetin a go du if a tek bɔku mɛrɛsin (ɔvados)?
If yu aksidɛntli tek dis mɛrɛsin tumɔs, kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital wantɛm wantɛm . Ɔ go na di Imejɛnsi Dipatmɛnt (ETU) na di ɔspitul we de nia yu. Dɛn dɔn gi yu dis mɛrɛsin fɔ yu nɔmɔ, so nɔ ɛva sheb am wit ɔda pipul dɛn.
Wetin fɔ du if yu mis wan doz fɔ mɛrɛsin?
If yu fɔgɛt fɔ tek wan doz, tek am jɔs lɛk aw yu mɛmba. Bɔt if i dɔn lɛf smɔl fɔ lɛ yu tek yu nɛks doz, skip di doz we yu mis ɛn tek yu nɛks doz di tɛm we yu dɔn sɛtul. Nɔ ɛva tek tu doz wan tɛm fɔ mek di doz we yu dɔn fɔgɛt.
Ɔda mɛrɛsin dɛm wae kin miks wit dis mɛrɛsin (Interactions) .
Calcium pills kin intarakt wit sɔm ɔda mɛrɛsin dɛm, we min se dɛn kin chenj aw dɛn kin woke fayn fayn wan. So i impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek, lɛk vaytamɛn dɛn, ɛbul mɛrɛsin dɛn, ɛn sɔpɔtmɛnt dɛn .
| Mɛrɛsin dɛn we nid spɛshal kia |
|---|
| • SMƆL TƆK: Sɔm antibayɔtiks frɔm di quinolone grup (e.g. ciprofloxacin, levofloxacin) . |
| • sכm antibaytik dεm frכm di tεtrasayklin grup (e.g. dכksisayklin, maynosayklin) . |
| • SMƆL TƆK: Sɔm diuretiks |
| • SMƆL TƆK: Digoxin (na mɛrɛsin fɔ at sik) . |
| • Ɔda tin dɛn we gɛt kalsiɔm |
| • SMƆL TƆK: Fɛnitoin (na mɛrɛsin we dɛn kin yuz fɔ mɛn ɛpilepshi) . |
| • SMƆL TƆK: Sucralfate (na mɛrɛsin fɔ gastritis) . |
| • SMƆL TƆK: Tayrɔyd ɔmon (e.g. lεvotayroksin) . |
Wetin na di bad tin dɛn we kin apin to pɔsin?
Lɛk ɛni mɛrɛsin, kalsiɔm saytrɛt kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt, pan ɔl we nɔto ɔlman kin gɛt dɛn.
| Sayd ɛfɛkt dɛn we yu fɔ ripɔt to yu dɔktɔ wantɛm wantɛm | |
|---|---|
| Alɛji we pɔsin kin gɛt | Skin rash, it, swel na di fes, lip, tong ɔ trot. |
| di hεy kalsiכm lεvεl na di bכdi | Fɔ fil tɔsti ɔ pis pas aw yu kin pis, nɔs, vɔmit, diziz, wik ɔ taya we nɔ kɔmɔn, bon pen. |
| Sayd ɛfɛkt dɛn we nɔ kin siriɔs, bɔt dɛn fɔ ripɔt to di dɔktɔ if dɛn kɔntinyu fɔ de | |
| • SMƆL TƆK: Bɔrping | • Banbɛlɛ |
| • SMƆL TƆK: Flatulens/Gas | |
Aw yu kin kip yu mɛrɛsin sef?
Kip dis mɛrɛsin usay pikin ɛn animal dɛn we yu lɛk nɔ go ebul fɔ rich . Stɔr am na rum tɛmpracha (bitwin 20-25 digri sɛlshiɔs) ɛn fa frɔm mɔstɔ. Nɔ yuz mɛrɛsin we dɔn pas.
If yu de pul di mɛrɛsin dɛn we dɔn pas ɔ we yu nɔ want, bifo yu trowe dɛn na dɔti, krɔs di pils dɛn ɛn miks dɛn wit sɔntin lɛk ti lif we yu dɔn yuz, kɔfi grɔn, ɔ pusi dɔti, dɔn put dɛn insay bag, sial am fayn fayn wan, ɛn trowe am na di dɔti. Dis go ɛp fɔ mek di mɛrɛsin nɔ go na ɔda pɔsin in an.
Mɛsej we dɛn kin kɛr go na os
- Calcium Citrate na impɔtant mɛrɛsin fɔ bon ɛn at wɛlbɔdi. Bɔt, na ɔnda dɔktɔ in advays nɔmɔ dɛn fɔ yuz am.
- Tɛl yu dɔktɔ bɔt ɛni ɔda sik we yu gɛt ɛn ɛni ɔda mɛrɛsin we yu de tek.
- Nɔ ɛva tek tu dos wan tɛm jɔs bikɔs yu fɔgɛt fɔ tek yu mɛrɛsin.
- If yu gɛt siriɔs sayd ɛfɛkt (e.g., alɛji, tɔsti pasmak), go to dɔktɔ wantɛm wantɛm.
- We yu de tek dis mɛrɛsin, i rili impɔtant bak fɔ it tin dɛn we gɛt bɔku kalsiɔm (milk, yogɔt, chiz, grɛn vɛjitebul).
- If yu gɛt ɛni kwɛstyɔn bɔt dis mɛrɛsin, nɔr frayd fɔ tɔk to yu dɔktɔ.
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