yu don eva geht ai egzam en di dokta luk insay yu yay en se, "a si sohm wait kohton-layk spat insay mi yay"? Yu go mɔs dɔn fred smɔl we yu yɛri dat? Yu go mɔs dɔn tink se, "O, wetin apin to mi yay?" Bɔt nɔ wɔri. Dis na wetin wi de kɔl ‘Kɔtɔn Wul Spɔt’ na mɛrɛsin. Di impɔtant tin na dat, dis nɔto rili sik. Bɔt, i kin bi impɔtant sayn fɔ sɔm ɔda wɛlbɔdi prɔblɛm na wi bɔdi. So lɛ wi tɔk bɔt dis ɛksaktɔli, simpul wan.
Wetin na dɛn Kɔtɔn Wul Spɔt ya rili?
Fɔ tɔk am simpul wan, dɛn tin ya na wayt say dɛn we tan lɛk kɔtɔn we de sho na di say we di retina de, we na wan mɛmbran we rili sɛnsitiv na di bak pat na wi yay. Di nem kɔmɔt frɔm da we de we tan lɛk kɔtɔn.
Di impɔtant tin na dat yu nɔ go ebul fɔ si dɛn spat dɛn ya na di miro. Ɛn bɔku tɛm dɛn nɔ kin mek pɔsin fil pen. Bɔt sɔmtɛm, wan tɛmporari blurring of vision (scotoma) kin apin na di eria usay di spat de. Na yu dɔktɔ nɔmɔ go ebul fɔ si dɛn tin ya di rayt we. I go yuz spɛshal tɛst we dɛn kɔl ɔftalmoskɔp ɔ slit lamp ɛgzam we dɛn de ɛgzam in yay.
Kɔtɔn Wul Spɔt nɔto rili sik, bɔt na wɔnin sayn we de gi wi tin fɔ sho se ɔda mɛrɛsin de na wi bɔdi.
Wetin mek spat dɛn lɛk dis kin apia? Wetin na di men tin dɛn we kin mek pɔsin gɛt dis sik?
Dɛn spat ya kin kam bikɔs di nerve fiber layer na wi retina dɔn pwɛl, swel, ɔ chenj. Di men rizin fɔ dis na bikɔs blɔd nɔ de go na da say de (ischemia) . Imajin, if wan smɔl blɔd vesel insay wi yay blok fɔ sɔm rizin, di pat pan di retina we da blɔd vesel de gi it kin pwɛl. Na de di damej kin apin ɛn wi kin si wan wayt pat pan kɔtɔn wul.
Bɔku rizin dɛn de we mek di blɔd vesel dɛn kin blok ɔ di retina kin pwɛl dis kayn we. Lɛ wi luk dɛn tin ya we kin mek wi gɛt dis sik na grup.
| Koz Kategori | Diskripshɔn ɛn Ɛgzampul dɛn |
|---|---|
| Di Isyu dɛn we De Insay di Skul | Dis na am.Di tin we kin mek pɔsin gɛt dis sik pas ɔl na . Dis sik kin apin bikɔs di smɔl smɔl blɔd vesel dɛm na di yay dɔn pwɛl, mɔ bikɔs ɔf dayabitis we dɛn nɔ kin kɔntrol (Type 2 Diabetes) ɛn ay blɔd prɛshɔn (Hypertension) . I kin kam bak bikɔs blɔd kin klɔt (embolism). |
| Imyun & Inflammatory prɔblɛm dɛn | Dɛn spat ya kin bi bak bikɔs ɔf sik dɛn we wi kin gɛt we i de fɛt wi bɔdi, usay wi bɔdi in imyun sistɛm kin mistek atak wi yon sɛl dɛn. |
| Infεkshכn dεm | Dɛn tin ya kin bi bikɔs ɔf sɔm baktri ɔ vayral infɛkshɔn, mɔ di infɛkshɔn we kin afɛkt di retina. Fɔ ɛgzampul, HIV infɛkshɔn . |
| Kansa | Yu kin si dɛn spat ya pan kansa dɛn we gɛt fɔ du wit blɔd lɛk lukimiya ɛn limfoma . |
| Dizayd we kin mek pɔsin blɔd | dis kin apin bak pan kכndishכn dεm lεk lכw hεmoglobin (anemia) כ lכw pletlet (thrombocytopenia). |
| Inkrεs intrakranial prεshכn (Intrakranial Hypertension) . | di prεshכn we de pan di bren bikoz fכ di inkrεs pan di sεribrospεnal fכluid (CSF) we de rawnd di bren kin afekt di yay dεm bak. |
| Ɔda rizin dɛn | Dɛn spat ya kin bi bak bikɔs ɔf sɔm mɛrɛsin dɛn (e.g., Interferon), bad bad injury na yu ed, ɛn we yu travul go na ay ay ples. |
Sɔntɛnde, dɛn nɔ kin ebul fɔ fɛn ɛni rizin. insay dat, wi kin kכl am `idiopathic` (dεn nכ no di kכz).
Aw dɛn kin trit dis?
Di tin we impɔtant pas ɔl na dis. No dairekt tritmɛnt nɔ de fɔ Kɔtɔn Wul Spɔt. Bikɔs i nɔto sik, na jɔs wan sayn fɔ wan sik.
So, di tritmɛnt de aim fɔ di ɔndalayn kɔndishɔn we mek dɛn gɛt dɛn spat ya.
- If di tin we kin mek i gɛt dayabitis , dat min se dɛn nid fɔ kɔntrol dayabitis fayn fayn wan.
- If di kɔz na ay blɔd prɛshɔn , dɛn fɔ kɔntrol am wit mɛrɛsin ɛn chenj dɛn layf.
- If di kɔz na infekshɔn , da infekshɔn de nid fɔ trit.
Di bɛst tin na dat, we dɛn trit di tin we de mek pɔsin gɛt di sik fayn fayn wan, dɛn spat ya go dɔn smɔl smɔl. Dɛn kin dɔn kpatakpata insay 6 to 12 wiks . So, i rili impɔtant fɔ fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we.
Wetin kin apin if yu nɔ tek kia ɔf dɛn spat ya?
Kɔtɔn Wul Spɔt na wɔnin sayn, ɛn if dɛn nɔ tek am, i kin mek di kɔndishɔn we de ɔnda am wɔs. Fɔ ɛgzampul, if pɔsin nɔ gɛt dayabitis ɔ i gɛt ay blɔd prɛshɔn, i kin pwɛl di retina mɔ, ɛn leta i kin mek i nɔ ebul fɔ si ɔ i kin blaynd fɔ ɔltɛm .
Dɔn bak, dɛn sik ya nɔ kin jɔs afɛkt di yay, bɔt i kin afɛkt di wan ol bɔdi lɛk wi at, kidni, ɛn bren. So, if di dɔktɔ si say lɛk dis, dɛn fɔ tek am se na siriɔs wɔnin. Di bɛst tin fɔ du na fɔ du di tɛst dɛn we yu nid, fɛn di rizin, ɛn bigin fɔ trit am kwik kwik wan.
Yu tink se dɛn kin mek kɔtɔn wul spat dɛn?
Yɛs, i pɔsibul. Di men tin wae kin mek dɛn gɛt dɛn spat ya na sik dɛm wae gɛt fɔ du wit layf lɛk dayabitis ɛn ay blɔd prɛshɔn, ɛn if yu nɔr gɛt ɔr kɔntrol dɛm, dat kin ridyus dis risk.
- Gɛt mɛdikal chɛk-ap ɔltɛm: Gɛt ful mɛdikal chɛk-ap at le wan tɛm insay di ia. Dis kin ɛp fɔ no di prɔblɛm dɛn bifo di sik sho.
- Manej sik dɛn we nɔ de mɛn: If yu gɛt sik dɛn lɛk dayabitis ɔ ay blɔd prɛshɔn, tek yu mɛrɛsin dɛn jɔs lɛk aw yu dɔktɔ tɛl yu ɛn manej dɛn fayn fayn wan.
- Fɔ it tin dɛn we go mek yu gɛt wɛlbɔdi: It tin dɛn we gɛt fayn fayn tin dɛn fɔ it ɛn we gɛt balans.
- Mek yu gɛt wɛl bɔdi wet: I rili impɔtant fɔ mek yu gɛt wɛl bɔdi fɔ yu ayt.
- Ɛksesaiz: Stay aktif ɛn ɛksesaiz ɛvride.
- Wear sefty ikwipmɛnt: Protɛkt yu ed ɛn yay we yu de ple spɔt ɔ du wok we de mek yu gɛt prɔblɛm.
- Nɔ ignore infɛkshɔn: Go to dɔktɔ kwik kwik wan fɔ ɛni infekshɔn.
Na nɔmal tin fɔ mek yu fred smɔl we dɔktɔ tɛl yu se yu gɛt kɔtɔn wul spat dɛn insay yu yay. Bɔt nɔ panik, tink bɔt am as sayn fɔ wɔn pɔsin kwik kwik wan. I de gi yu di chans fɔ no bɔt wan ɔndalayn wɛlbɔdi prɔblɛm, bigin fɔ trit yu kwik, ɛn protɛkt di wɛlbɔdi fɔ yu yay ɛn yu ɔl bɔdi.
Mɛsej we dɛn kin kɛr go na os
- Kɔtɔn Wul Spɔt nɔto sik, bɔt na wɔnin sayn fɔ ɔda mɛrɛsin kɔndishɔn na yu bɔdi (bɔku tɛm na dayabitis ɔ ay blɔd prɛshɔn).
- Yu nɔ go ebul fɔ si dɛn spat dɛn ya na di miro. Na dɔktɔ nɔmɔ kin no dɛn we dɛn de chɛk dɛn yay.
- No dairekt tritmɛnt nɔ de fɔ dɛn spat ya. Di tritmɛnt de fɔ di ɔndalayn kɔndishɔn we mek dɛn gɛt dɛn.
- We dɛn trit di sik we de ɔnda am fayn fayn wan, dɛn spat ya kin dɔn fɔ dɛnsɛf insay sɔm wik ɔ mɔnt.
- If yu dɔktɔ si wan spat lɛk dis, i rili impɔtant fɔ mek yu nɔ ignore am, bɔt fɔ du di tɛst dɛn we yu nid fɔ no di tin we de mek yu gɛt dis sik ɛn fɔ fɛn di rayt tritmɛnt.
👩🏽 ⚕️ Ɔda kwɛstyɔn dɛn (FAQ dɛn)
💬 Wetin na Ay Swɛlin / Pɛriɔrbital Ɛdima?
Dis nɔto jɔs smɔl swɛlin we kin apin we yu wek we yu dɔn slip! ‘Eye Swelling’ na we di כp/lכw aylid כ di skin we de rawnd di yay de big we nכ sכmtεm (Fluid buildup) εn i de fil pen. Sɔmtɛm di insay pat na di yay kin bi dak rɛd ɛn kray wata kin kam wit dis. Dis na big wɔnin sayn fɔ se yu gɛt siriɔs injury na yu yay ɔ yu gɛt denja sik insay di bɔdi!
💬 Wetin na di men tin dɛm we kin mek pɔsin swel wantɛm wantɛm na di yay ɔ rawnd di yay (Eye Swelling)?
difrεn men rizin dεm de fכ dis: 1) ‘Allergies’ - We dכst/polεn go insay di yay, di yay dεm de swel εn it insay minit (Histamine release). 2) 'Ay sik / baktriyal infεkshכn (Pink Ay / Kɔnjunktivit)'. 3) Wan lump we swel na di yay (Stye/Chalazion - lɛk pimple). 4) Di rizin we denja pas ɔl na di at, liva ɔ kidni we nɔ de wok fayn (Organ failure)! bikɔs ɔf dɛn tin ya, di bɔdi kin stɔp fɔ filta wata ɛn da wata de kam ɛn ful-ɔp di fes/ay.
💬 Wetin na di ‘layf-threatening/emergency situations’ we yu fɔ rɔn go to ay dɔktɔ (ɔ di imejensi dipatmɛnt) wantɛm wantɛm we yu yay swel?
Yu kin put ays pan nɔmal swɛlin (Kol kɔmprɛs). Bɔt di big denja! 1) If the swelling is accompanied by blurred vision (Vision loss), 2) If the eye hurts like it's going to burst, unable to look at light (Severe pain / Ulcer), 3) If there is green/yellow pus (Pus discharge) from the eye, it means it is rotting, 4) If there is a high fever (Fever) with the swelling (Sεlulaytis - jεm kin go na di bren), yu nid fכ go na כspitul kwik kwik wan!
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