Yu go dɔn yɛri bɔt bɔn kɔntrol pils, we bɔku pipul dɛn de yuz naw as famili planin we. Tide wi go tɔk bɔt wan pan dɛn kayn spɛshal kayn pil dɛn de. Dis nɔto fɔ plan fɔ famili nɔmɔ, bɔt i gɛt bɔku ɔda bɛnifit dɛn. So lɛ wi si wetin na dis pil, aw fɔ yuz am, ɛn wetin na di tin dɛn we wi fɔ tek tɛm wit.
Us kayn mɛrɛsin dis?
Fɔ tɔk am simpul wan, dis na pil we de mek pɔsin nɔ bɔn pikin. Dat min se na mɛrɛsin we dɛn kin yuz fɔ plan famili. Bɔt sɔntin spɛshal de bɔt dis wan. Dis pil na tu kayn uman ɔmon dɛn we dɛn jɔyn. Dat min se i gɛt ɔl tu di kayn ɔmon dɛn we dɛn kɔl ɛstrojen ɛn prɔjɛstin . Dɛn tu ɔmon ya de wok togɛda fɔ mek yu bɔdi nɔ go ovul, dat na fɔ mek i nɔ pul eg. Na so dɛn kin mek uman nɔ gɛt bɛlɛ.
Nɔto dat nɔmɔ, dɛn pils ya gɛt wan kayn B vaytamɛn bak we dɛn kɔl lɛvomefolate . So, dɛn kin yuz dɛn pils ya mɔ fɔ dɛn tin ya:
- Fɔ mek yu nɔ gɛt bɛlɛ (family planning).
- Trit sɔm pan di bad bad tin dɛm we kin apin na yu maynd ɛn bɔdi we kin apin bifo yu gɛt mɔnt, dat na Premenstrual Dysphoric Disorder (PMDD) .
- Trit akni, we na wan sik we sɔm uman dɛn kin gɛt.
- We yu de yuz bɔn kɔntrol pils, inkrisayz yu folate lɛvɛl. Dis impɔtant mɔ fɔ di wan dɛn we de plan fɔ bɔn pikin tumara bambay.
Tin dɛm wae yu fɔ tɛl yu dɔktɔ bifo yu tek dis mɛrɛsin
Fɔ mek yu sef, i impɔtant fɔ tɔk bɔt dɛn tin ya wit yu dɔktɔ bifo yu bigin dis mɛrɛsin. I rili impɔtant fɔ tɛl yu dɔktɔ if yu gɛt ɛni wan pan dɛn tin ya:
| Sik ɔ kɔndishɔn | Simply minin |
|---|---|
| Blɔd we nɔ de kɔmɔt na di vagina | Blɔd we nɔ de kɔmɔt ɔltɛm we wi nɔ no di rizin. |
| Di sik we de na di adrenal gland | Sik dεm na di gland dεm we de oba di kidni dεm. |
| Blɔd vesel sik ɔ blɔd we de klɔt | If yu bin dɔn gɛt blɔd we de klɔt na yu leg ɔ yu lɔng. |
| Kansa na di brɔst, di sɛviks, di liva, ɔ di uterus | If kansa de ɔ i dɔn de na dɛn ɔgan ya. |
| Pwɛl at | If dɛn de trit yu fɔ siriɔs pwɛl hat. |
| Shuga | Di blɔd shuga lɛvɛl we bɔku. |
| Ay blɔd prɛshɔn, ay kɔlɔstrel | Di ay blɔd prɛshɔn ɔ di kɔlɔstrel lɛvɛl. |
| At sik, strok, ɔ at atak we dɛn jɔs dɔn gɛt | Wan histri bɔt at sik ɔ strok. |
| Liva ɔ kidni sik | Liva ɔ kidni prɔblɛm. |
| Maygren we gɛt di sik | Fɔ gɛt maygren, we na bad bad ed we de at. |
| Fɔ smok | If yu na pɔsin we de smok, yu fɔ rili tɔk so. |
| If yu gɛt bɛlɛ ɔ yu de tray fɔ gɛt bɛlɛ | Dɛn pils ya nɔ fayn fɔ dɛn kayn tin ya. |
| If dɛn de gi di pikin in mama in bɛlɛ | Aks yu dɔktɔ if dis fayn fɔ mama dɛn we de gi pikin dɛn bɛlɛ. |
Aw ɛksaktɔli yu kin yuz dis mɛrɛsin?
Fɔ mek yu gɛt di bɛst pan dis mɛrɛsin, i rili impɔtant fɔ yuz am kɔrɛkt wan.
- Drink di sem tɛm ɛvride: Pik tɛm we go fayn fɔ yu ɛn we yu go mɛmba ɛvride. Fɔ ɛgzampul, ɛvride afta dɛn dɔn it ivintɛm it.
- Tek di pils dɛn di ɔda we we de na di pil kad: Dɛn mak di de ɛn aro dɛn na di pil kad fɔ wan rizin. Tek di pils dɛn insay da ɔda de de.
- If yu fil nɔs: Sɔm pipul dɛn kin fil nɔys smɔl afta dɛn dɔn tek dɛn pils ya. Fɔ ridyus dis, tek di pil wit ɔ afta yu it.
- Rid di infɔmeshɔn liflet we de kam wit yu mɛrɛsin: Ɛvri mɛrɛsin kin kam wit wan liflet we gɛt infɔmeshɔn bɔt am. Rid am gud gud wan ɔltɛm.
- If yu mis wan pil: If yu fɔgɛt fɔ tek wan pil fɔ wan de, fala di instrɔkshɔn dɛn we de na di paket insɛt we kam wit di mɛrɛsin. Jɛnɛral wan, if yu mis pas wan pil, di bɔn kɔntrol ɛfifishins fɔ di mɛrɛsin kin ridyus. If na so i bi, i fayn fɔ yuz ɔda we fɔ kɔntrol di pikin, lɛk kɔndɔm . Tɔk to yu dɔktɔ bɔt dis.
- If yu tek bɔku mɛrɛsin: If yu tink se yu dɔn tek bɔku mɛrɛsin, nɔ panik. Wantɛm wantɛm kɔl di Nashɔnal Pɔyzin Infɔmeshɔn Sɛnta na di Kɔlɔmbɔ Nashɔnal Ospital . Ɔ go na di Imejɛnsi Tritmɛnt Yunit (ETU) na di ɔspitul we de nia yu.
Tin dɛn we yu fɔ tek tɛm wit we yu de tek mɛrɛsin
Sɔm tin dɛn de we yu fɔ pe atɛnshɔn to we yu de yuz dis mɛrɛsin.
Di tin we impɔtant pas ɔl: If yu smok we yu de tek dɛn bɔn kɔntrol pils ya, dat kin mek yu blɔd klot ɛn strok bad bad wan. Wi de advays yu tranga wan fɔ avɔyd fɔ smok ɔltogɛda, mɔ if yu dɔn pas 35 ia.
- Nɔ protɛkshɔn agens STD/HIV: Dis na sɔntin fɔ mɛmba. Dɛn pils ya kin jɔs mek pɔsin nɔ gɛt bɛlɛ. Dɛn nɔ de protɛkt yu frɔm HIV (AIDS) ɔ ɔda sik dɛn we pɔsin kin gɛt we i kam pan mami ɛn dadi biznɛs (STD). Yu fɔ yuz wan baria we lɛk kɔndɔm.
- Wata we de kɔntinyu fɔ de na di bɔdi:Sɔmtɛm dis mɛrɛsin kin mek yu finga, an, ɔ anklɛ swel. I kin mek bak blɔd prɛshɔn go ɔp. If yu gɛt ɛni wan pan dɛn chenj ya, tɛl yu dɔktɔ.
- San sɛnsitiviti: Yu skin kin fil smɔl fɔ di san we yu de tek dis mɛrɛsin. So, i fayn fɔ yuz tin fɔ protɛkt yusɛf frɔm di san ɛn kɔba yusɛf we yu de go na do na di san.
- Bifo yu du ɔpreshɔn: If yu dɔn plan fɔ du ɔpreshɔn, aks yu dɔktɔ if yu fɔ stɔp fɔ tek dis mɛrɛsin bifo yu du am.
Us sayd ɛfɛkt dɛn we a go gɛt?
Lɛk ɛni mɛrɛsin, dis wan kin mek sɔm pipul dɛn gɛt sayd ɛfɛkt. Sɔm siriɔs, sɔm kɔmɔn. I impɔtant fɔ no bɔt dɛn tin ya.
| Tayp fɔ di sayd ɛfɛkt | Karakta |
|---|---|
| Siriɔs sayd ɛfɛkt dɛm we dɛn fɔ ripɔt to di dɔktɔ wantɛm wantɛm | |
| Alɛji we pɔsin kin gɛt | Skin rash, it, swel na di fes, lip, tong ɔ trot. |
| Di sayn dɛn we de sho se blɔd dɔn rɔtin | Leg pen, swel ɔ wam, at fɔ blo, chɛst pen. |
| Di sayn dɛn we de sho se pɔsin gɛt strok | Wantɛm we yu fes, yu an, ɔ yu fut kin wik, yu nɔ kin ebul fɔ tɔk, yu kɔnfyus, yu nɔ kin ebul fɔ waka, yu ed kin at bad bad wan. |
| Di sayn dɛn we de sho se pɔsin in liva wund | Pen na di ɔp rayt say na di bɛlɛ, yu nɔ de want fɔ it, yu nɔ de fil fayn, yu skin ɔ yu yay de yɔlɔ, yu urine we de dak yɔlɔ/brawn. |
| Chenj na di mental stetmɛnt | Pwɛl hat sik kin bɔku ɔr kin bigin fɔ gɛt nyu sik. |
| Sayd ɛfɛkt dɛn we nɔ kin siriɔs, bɔt dɛn fɔ ripɔt to di dɔktɔ if dɛn kɔntinyu fɔ de | |
| Breast pen ɔ tayt | Breast pen ɔ tenderness |
| Menstrual saykl we nɔ de ɔltɛm ɔ layt spat | Menstrual saykl we nɔ de ɔltɛm ɔ we gɛt spat |
| Vɔmit | Vɔmit |
| We yu de gɛt mɔ wet | We yu de gɛt mɔ wet |
Prɔblɛm wit ɔda mɛrɛsin dɛn
Dis kayn bɔn kɔntrol pil kin miks wit sɔm ɔda mɛrɛsin, vaytamɛn, ɔ ɛbul prɔdak dɛm we yu de tek. So, i impɔtant fɔ tɛl yu dɔktɔ bɔt ɔl di mɛrɛsin dɛn we yu de tek (inklud di mɛrɛsin dɛn we yu de tek, we yu nɔ de bay, vaytamɛn, ɛn ɛbul prɔdak). I impɔtant fɔ mek yu sef.
Mɛsej we dɛn kin kɛr go na os
- Tek dis mɛrɛsin di sem tɛm ɛvride, di ɔda we aw dɛn rayt am na di pil kad.
- If yu dɔn pas 35 ia, nɔ smok kpatakpata we yu de tek dis mɛrɛsin. I kin mek di blɔd klɔt ɛn strok bad bad wan.
- Dɛn bɔn kɔntrol pils ya de jɔs mek uman nɔ gɛt bɛlɛ ɛn dɛn nɔ de protɛkt pɔsin frɔm sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs, lɛk HIV.
- Tɛl yu dɔktɔ bɔt ɔl di ɔda mɛrɛsin dɛn, vaytamɛn dɛn, ɛn ɛbul prɔdak dɛn we yu de tek.
- Go to dɔktɔ kwik kwik wan if yu gɛt sɔm sayn dɛn lɛk we yu de fil bad bad wan na yu chɛst, i nɔ izi fɔ blo, yu leg de pen bad bad wan ɛn swel, ɔ i nɔ izi fɔ tɔk wantɛm wantɛm.
- If yu gɛt ɛnitin fɔ wɔri bɔt ɔ dawt, tɔk to yu dɔktɔ.
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