Bɔku tɛm yu kin gɛt bɛlɛ pen, mɔ we yu kin gɛt pen na yu bɛlɛ? Yu fɔ rɔn go na tɔylɛt bɔku tɛm insay di de? Yu dɔn ɛva notis se sɔntɛnde smɔl blɔd kin de na yu stɔl? Dɛn tin ya kin bɛtɛ afta sɔm dez, dɔn bigin bak afta sɔm tɛm? Nɔ ful yu fɔ tink se dis na jɔs nɔmal bɛlɛ pen. Chans de fɔ mek dis na Inflammatory Bowel Disease , ɔ IBD fɔ shɔt. Nɔ fred we yu yɛri dis nem. Lɛ wi tɔk bɔt dis simpul wan, di we we yu go ɔndastand, lɛk se yu de tɔk to yu tayt padi.
Fɔ tɔk am simpul wan, wetin na IBD?
IBD na wan inflamɛns we nɔ de dɔn na yu dijestiv sistɛm, ɔ gastrointestinal trakt. Imajin if yu gɛt wan say na yu skin we tɔn rɛd, swel, ɛn we de mek yu fil pen, nɔto so? Na dat kin apin insay yu intestin. Dis inflamɛns kin pwɛl yu insay.
Wetin spɛshal bɔt dis na dat di sayn dɛm nɔr kin bi di sem ɔltɛm.
- Flare-up: Dis na tɛm wae de sik kin kam tranga pasmak. Bɛlɛ pen ɛn dayarɛa kin rili bad insay dis tɛm.
- Rimishɔn: Dis na di tɛm we di sayn dɛm dɔn go dɔŋ ɔ dɔn dɔn. Insay dis tɛm, yu kin liv nɔmal layf ɛn nɔ gɛt ɛni prɔblɛm.
Di tin we impɔtant pas ɔl na dat IBD na wan sik we pɔsin kin gɛt fɔ ɔl in layf. No mɛrɛsin nɔ de fɔ am yet. Bɔt, nɔ panik we yu yɛri dat. If yu manej am fayn ɛn yuz mɛrɛsin, yu go mɔs ebul fɔ kɔntrol dis sik ɛn liv nɔmal layf.
Wetin na di tu men kayn IBD?
Pan ɔl we dɛn kɔl IBD dat, tu men kayn dɛn de insay am. Smɔl difrɛns de bitwin dɛn tu. Lɛ wi si wetin dɛn bi.
| Nem fɔ di sik | Di men ples dɛn we pɔsin kin gɛt pawa | Fɔ tɔk am simpul wan... |
|---|---|---|
| Di sik we dɛn kɔl Crohn in Disease | i kin apin enisay na di dijestiv sistεm (frכm di mכt to di an), bכt i kin afekt di sכmכl intestכn εn di biginin fכ di big intestכn. | di inflameshn kin go dip insay di intestinal wכl, εn yu kin si say dεm we sik bitwin di εria dεm we hεlty. |
| Ɔlsɛrativ Kɔlayt (UC) . | I limited to di kolכn εn rεktum. | insay dis kes, di inflameshn de apin nכmכ na di insay layt na di intestin. di inflameshn de stat na di rεktum εn i de spre kכntinyu כlsay na di big intestin. |
Wetin na di kɔmɔn sayn dɛm fɔ IBD?
Pɔsin wae gɛt IBD kin gɛt wan ɔr mɔr pan dɛn sik ya. Bɔt mɛmba se dɛn sik ya nɔ kin apin di sem we fɔ ɔlman. Sɔm pipul kin gɛt dis sik wae nɔr kin pasmak, wae ɔda pipul kin gɛt dis sik wae nɔr kin pasmak.
- Bɛlɛ pen: Na pen we de fil lɛk se sɔntin de twist na di bɛlɛ.
- Dayarɛa we nɔ de dɔn: I kin pas di stɔl we nɔ gɛt wata ɛn we gɛt wata bɔku tɛm insay di de.
- Blɔd na di stɔl: Blɔd kin apia lɛk strek na di stɔl ɔ i kin miks wit blɔd na di stɔl.
- We yu de lɔs yu wet fɔ natin: Pan ɔl we yu de it fayn, yu de lɔs yu wet.
- Taya: Fɔ fil se yu taya pasmak fɔ du ɛnitin .
- Di it nɔ de te.
- Fiva.
Wetin mek wi kin rili gɛt IBD? Wetin na di kɔz?
Dɛn nɔ dɔn fɛn wan patikyula tin we kin mek pɔsin gɛt dis sik yet, bɔt dɔktɔ dɛn biliv se na sɔm tin dɛn we kin mek i apin.
Fɔ tɔk am simpul wan, di imyun sistɛm we de protɛkt wi bɔdi frɔm sik, kin mek smɔl mistek . i tink se di hεlty sεl dεm na wi כwn intestinal dεm na "εnεmi" εn i de bigin fכ atak dεm. Dis atak de mek di intestinal dεm inflameshn.
Dɛn tin ya kin mek dis kayn mistek apin:
1. Jɛnɛtiks: If pɔsin we de nia yu famili (mama, papa, brɔda ɛn sista) gɛt IBD, yu gɛt smɔl risk fɔ gɛt am bak. Bɔt i nɔ min se yu go rili divɛlɔp am.
2. Tin dεm we de apin na di envayroment: Sכm tin dεm kin mek dis imyun sistεm nכ de wok fayn. Wi kin kɔl dɛn tin ya "Triggers" .
Di tin dɛn we kin mek pɔsin want fɔ du sɔntin
Dɛn tin ya nɔ kin mek yu gɛt IBD, bɔt if yu gɛt IBD, dɛn kin mek di sayn dɛm wɔs (flare-up) .
- Sɔm tin dɛn we de mek pɔsin fil pen: Ɛspɛshali NSAID (Nonsteroidal anti-inflammatory drugs). Fɔ ɛgzampul, drɔgs lɛk Aspirin, Ibuprofen, ɛn Diclofenac.
- Sɔm kayn antibayɔtik dɛn .
- Smok: Krohn sik kin tranga pasmak pan pipul dɛm wae de smok.
- Stress: Pan ɔl wae strɛs nɔr de kɔz de sik, e kin gɛt bɔrku impak pan di sayn dɛm wae de wɔs.
Fɔ it ɛn drink kin mek di IBD simptom dɛn wɔs?
Dis na kwɛstyɔn we bɔku pipul dɛn kin aks. Fɔ it nɔ de mek pɔsin gɛt IBD. Yu fɔ mɛmba dat.
Bɔt sɔm it ɛn drink kin mek yu sik wɔs. Dis nɔr kin bi di sem fɔ ɔlman, ɛn i kin difrɛn frɔm wan pɔrsin to ɔda pɔrsin. Yu nid fɔ du sɔm risach fɔ no us it dɛn de mɔna yu. Na sɔm it dɛm wae kin jɔs mek yu sik wɔs:
- Milk ɛn it dɛn we dɛn mek wit milk
- Fɔd dɛn we gɛt bɔku ɔyl ɛn fat (fud dɛn we dɛn dɔn frɛsh) .
- Drink dɛn we gɛt kabon (sɔft drink) .
- Drink dɛn we gɛt kafinɛ (kɔfi, ti) .
- Rum
- Sɔm vɛjitebul ɛn frut dɛn we gɛt bɔku fayv (Fiber) .
I impɔtant fɔ tɔk to yu dɔktɔ ɔ di dɔktɔ we de mɛn yu it bifo yu pul dɛn it ya kɔmɔt na yu it kpatakpata, bikɔs i impɔtant bak fɔ gɛt di it we yu bɔdi nid.
Us ɔda kɔmplikeshɔn dɛn kin apin bikɔs ɔf IBD?
If dɛn nɔ kɔntrol IBD fayn, ɔda wɛlbɔdi prɔblɛm kin kam as tɛm de go. Nɔ fred, di tin we impɔtant pas ɔl na fɔ no bɔt dɛn tin ya.
- Kɔlɔn Kansa: Pipul dɛn we gɛt lɔng tɛm IBD kin gɛt smɔl ay risk fɔ gɛt kɔlon kansa pas di jenɛral pipul dɛn. Na dat mek i impɔtant fɔ mek yu de du tɛst ɔltɛm, lɛk aw yu dɔktɔ se.
- Pɔrfɔret Bɔwel: Inflameshɔn kin mek di intestinal wɔl wik ɛn mek wan ol fɔm.
- Toxic Megacolon: Dis na imejensi kɔndishɔn. Di kɔlon kin swel bad bad wan ɛn i kin big.
- Anemia: We yu blɔd kɔmɔt na di intestinal ɛn we yu nɔ tek di tin dɛn we yu nid fayn fayn wan, dat kin mek di blɔd volyum na di bɔdi go dɔŋ.
- Ɔstioporosis: Sɔm mɛrɛsin ɛn we yu nɔ gɛt bɛtɛ tin fɔ it, dat kin mek yu bon dɛn wik.
- Ɔda pat dɛn na di bɔdi kin afɛkt bak, lɛk we yu jɔyn dɛn kin pen, prɔblɛm wit yu skin, ɛn yu yay kin wam .
Aw dɔktɔ kin no se i gɛt IBD?
We yu go to dɔktɔ, i go aks yu fɔs bɔt yu sik dɛn ditayli. Dɔn dɛn go chɛk yu bɔdi. Fɔ kɔnfirm if yu gɛt IBD, dɛn kin ɔda wan ɔ mɔ pan dɛn tɛst ya:
- Blɔd Tɛst: Chɛk fɔ si if pɔsin nɔ gɛt bɛtɛ blɔd ɔ if i gɛt inflamɛns.
- Stɔl Tɛst: Chɛk fɔ si if infɛkshɔn ɔ blɔd de na di stɔl.
- Endoscopy / Colonoscopy: Dis na di tɛst we impɔtant pas ɔl. sכm sכm tכb we gεt kεmεra dεn kin put insay di mכt כ rεktum εn dεn kin si di insay pat pan di kכlon pan skrin. Dɛn kin tek smɔl pat pan di tisu (bayopsi) bak fɔ ɛgzamin.
- CT Scan / MRI Scan: Dɛn skan ya de ɛp fɔ gɛt ditayla pikchɔ dɛn bɔt di intestinal ɛn di ɔgan dɛn we de rawnd.
Wetin na di tritmɛnt dɛm fɔ IBD?
Tu men gol dɛn de fɔ IBD tritmɛnt.
1. fכ ridyus di inflameshn na di gכt εn kכntrכl di simptom dεm (bring am insay rεmishכn).
2. Fɔ stɔp fɔ flay-ap.
Dɛn kin du dis mɔ bay we dɛn de yuz mɛrɛsin ɛn sɔm tɛm dɛn de, dɛn kin du am ɔpreshɔn.
Mɛrɛsin we dɛn kin gi
De kayn mɛrɛsin wae dɛn kin gi yu kin dipen pan if yu gɛt Crohn ɔr UC, aw di sik kin tranga, ɛn di pat pan di intestinal wae de afɛkt.
- Anti-inflammatory drugs: Dis na di mɛrɛsin dɛm wae dɛn kin gi na di fɔs stej dɛm.
- Kɔtikosterɔyd: Dɛn wan ya na pawaful stɛroyd we de kɔntrol inflamɛns. Bɔt dɛn nɔ kin yuz dɛn fɔ lɔng tɛm.
- Immunosuppressants: Dɛn tin ya de ɛp fɔ kɔntrol di ɔva aktiviti we di imyun sistɛm de du.
- Bayolojikal: Dis na nyu kayn mεdikeshכn dεm we de tכk εn dεaktiv di protin dεm na di imyun sistεm we de mek inflameshn.
- Antibayɔtik : Dɛn kin gi dɛn tin ya if pɔsin gɛt di sik.
Ɔpreshɔn
If mɛrɛsin nɔ go du fɔ kɔntrol di sik, ɔ if bad bad tin dɛn apin, yu dɔktɔ kin tɛl yu fɔ du ɔpreshɔn, we min se yu fɔ pul di pat pan di insay we dɔn pwɛl.
Aw fɔ liv wit IBD? Wetin yu go ebul fɔ du
Fɔ liv wit IBD kin tranga sɔm tɛm. Tin dɛn lɛk fɔ kramp na yu bɛlɛ ɛn fɔ rɔn go na di bafa kin mek yu nɔ fil fayn, yu kin shem, ɛn ivin mek yu at pwɛl. Bɔt, bɔrku tin de wae yu kin du fɔ ɛp fɔ kɔntrol de sik.
- Pe atɛnshɔn to di it we yu de it: Kip rayt bɔt wetin yu de it ɛn if yu sik dɛn kin wɔs afta yu it dɛn. Dɛn kɔl dis ‘Food Diary’.
- Manej di strɛs: Stret kin mek di sayn dɛm wɔs. Yu kin ridyus strɛs bay we yu du tin dɛn lɛk fɔ tink gud wan, yoga, ɔ du sɔntin we yu lɛk fɔ du.
- Rɛdi fɔ ɛnitin we go apin to yu: We yu de go na do, kip ɛkstra ɔndawea, tisu, ɛn bebi wayp na yu bag. I go gi yu bɔku kolat na yu maynd.
- Tɛl pɔsin we yu biliv se:I impɔtant fɔ tɛl yu famili ɔ yu bɛst padi bɔt di tin we de apin to yu. I kin rili ɛp wi we tin nɔ izi.
- Lɛf fɔ smok kpatakpata: Dis rili impɔtant. Smok kin mek di sik wɔs.
- Gɛt saykilɔjik sɔpɔt: Sɔmtɛm IBD kin mek yu gɛt kɔndishɔn lɛk pwɛl hat. Natin nɔr de fɔ shem, ɛn fɔ tɔk to saykayatrist ɔr advaysa kin bi big tin fɔ gi yu trɛnk.
- Si yu dɔktɔ ɔltɛm: Ivin we yu nɔ gɛt di sik, go fɔ chɛk di de dɛn we yu dɔktɔ tɛl yu.
Ustɛm fɔ go to dɔktɔ wantɛm wantɛm
Bɔku tɛm, dɛn kin ebul fɔ mɛn IBD wit mɛrɛsin ɛn chenj dɛn layf, bɔt sɔm tɛm dɛn, i impɔtant fɔ go to dɔktɔ wantɛm wantɛm.
| Chans | Wetin fɔ du |
|---|---|
| If yu simptom (flare-ups) de wɔs ɛn nɔr kin ebul fɔ kɔntrol am wit yu ɔspitul mɛrɛsin dɛm. | Si yu dɔktɔ we yu kin go ɔltɛm . |
| Go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU) wantɛm wantɛm! | |
| |
IBD ɛn IBS na tu difrɛn kɔndishɔn dɛn. insay IBD, inflameshn de na di intestines, bכt insay IBS (Irritable Bowel Syndrome), nכ inflameshn de. Pan ɔl we di tin dɛn we de sho se dɛn tu sik ya fiba, di tin dɛn we kin mek dɛn gɛt dis sik ɛn di we aw dɛn kin trit dɛn kin difrɛn atɔl. So, i rili impɔtant fɔ go to dɔktɔ pas fɔ no yusɛf.
Mɛsej we dɛn kin kɛr go na os
- IBD na wan sik we de apin to yu layf we de mek di intestinal dɛn inflamɛns. Bɔt, yu kin ebul fɔ kɔntrol am fayn ɛn yu kin liv fayn layf.
- No di tin dɛm wae kin mek yu gɛt mɔr sik. Dɛn tin ya kin bi it ɔ strɛs.
- Nɔ ɛva ignore di sayn dɛm. Tɔk opin wan wit yu dɔktɔ bɔt ɔltin.
- Ivin di tɛm dɛn we yu nɔ gɛt ɛni sik, mek shɔ se yu go fɔ di tɛst ɛn chɛk-ap we yu dɔktɔ tɛl yu fɔ du.
- Nɔto yu wan de na dis waka. Yu famili, yu padi dɛn, ɛn dɔktɔ dɛn de fɔ ɛp yu. Nɔ shek fɔ fɛn saykolojik sɔpɔt if yu nid am.
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