Imajin, yu de kɔntinyu fɔ skrach di sem say na yu an, yu fut, ɔ yu nɛk. I kin bigin smɔl fɔs, bɔt di mɔ yu de skrach, na di mɔ i kin wɔs. Afta sɔm tɛm, yu notis se di skin we de na da say de dɔn tɔn dak smɔl, tik, ɛn rɔf, lɛk lɛda. Sɔmtɛm, dis skrach kin wɔs na nɛt we yu de tray fɔ slip. Yu dɔn gɛt dis ɛkspiriɛns? Dɔn i rili impɔtant fɔ mek yu no bɔt dis skin kɔndishɔn we wi de tɔk bɔt tide we dɛn kɔl ‘Lichen Simplex Chronicus’.
Fɔ tɔk am simpul wan, wetin na Lichen Simplex Chronicus?
Sɔntɛnde dɛn kin kɔl dis ‘Nyurodamatitis’. Fɔ tɔk am simpul wan, dis na kɔndishɔn we di skin we de na da say de kin tik ɛn rɔf bikɔs i kin skrach ɛn skrach ɔltɛm. I tan lɛk saykl. Fɔs, di skin kin bigin fɔ it fɔ sɔm rizin. Yu de skrach am. As yu de skrach, di nɛf dɛn we de na da say de kin wok mɔ ɛn mɔ, ɛn di it kin mek yu it mɔ ɛn mɔ. So yu de skrach bak. Wi kin kɔl dis di "itch-skratch saykl" . na we dis saykl de kכntinyu di skin de bigin fכ chenj.
Dɛn kin rili tek dis as wan kayn ɛkzema. Dɛn kin se lɛk 1 pan ɛvri 8 pipul dɛn na di wɔl kin gɛt dis sik. Pan ɔl we i kin apin ɛnisay na di bɔdi, bɔku tɛm dɛn kin si am na say dɛn we pɔsin kin tɔch izi wan, lɛk di an, leg, ɛn nɛk. Dis it wae yu de it ɔltɛm kin mek yu gɛt tin lɛk strɛs ɛn wɔri sɔmtɛm. Dɛn kayn tɛm ya, de sik kin fil wɔs.
Wetin na di men sayn dɛm fɔ dis sik?
Dɛn sayn ya kin apin wantɛm wantɛm, dɛn kin stɔp afta sɔm dez, dɔn dɛn kin kam bak. Dis it kin fil mɔ na nɛt we yu de rɛst ɛn tray fɔ slip. Lɛ wi tek wan luk pan di men sayn dɛm.
| Di sayn we de sho se di sik de | Aw i tan lɛk? |
|---|---|
| Wan it we pɔsin nɔ ebul fɔ bia | Dis na di men sayn we de sho se yu gɛt dis sik. I kin tranga pas aw pɔsin kin it we i nɔmal. Sɔntɛnde, i kin so bad dat i kin wek yu frɔm slip. |
| Di kɔlɔ we di skin kin chenj | Di say we di rash de kin tɔn rɛd, pepul, grey, brawn, ɔ dak pas yu skin tɔyn, wit wan bɔda we difrɛn pas di skin we de rawnd. |
| Tik, rɔf skin | Bikɔs di skin kin skrach ɔltɛm, di skin we de na da say de kin tik, dray, ɛn skel. I kin tan lɛk lɛda we yu tɔch am. |
Usay dɛn kin si dɛn kwaliti dɛn ya mɔ?
Pan ɔl we dis sik kin apin ɛnisay na di bɔdi, dɛn kin si am mɔ na dɛn say ya:
- An, an, sholda, an, ɔ ɛlb
- Nɛk, fes, skel, lip, ɔ chɛk
- di say dεm we di jεnital de (skrotum, labia, כ arawnd di anus) .
- Leg ɛn anklɛ dɛn
Wetin mek dis de apin to wi? Wetin na di rizin dɛn we mek dɛn de du dis?
Dɔktɔ dɛn nɔ no bɛtɛ bɛtɛ wan wetin kin mek i apin. Bɔt dɛn tink se na bikɔs di nɛf dɛn na wi skin kin fil tumɔs. Dat min se ivin sɔntin we nɔ kin bi big tin to wi kin bi big tin fɔ mek dɛn nerv ya. Sɔm tin dɛn de we kin mek pɔsin bigin dis it-skrach saykl.
| Di tin dɛn we kin mek pɔsin it | Fɔ ɛgzampul... |
|---|---|
| Alɛji we pɔsin kin gɛt | Skin alɛji to sɔm sop, krim, peshɛnt sayd, ɔ plant. |
| Insɛkt dɛn we de bit am | Afta animal lɛk mɔskito ɔ ant bit am, di pɔsin kin bigin fɔ skrach di say ɔltɛm. |
| Dray skin | Skin kin dray ɛn it, mɔ we di ples kol ɔ we yu de na rum dɛn we gɛt ɛya kondishɔn ɔltɛm. |
| Stret ɛn wɔri | Pan ɔl we bɔku pipul dɛn nɔ no am, we pɔsin strɛs pasmak, dat kin mek di skin it mɔ ɛn mɔ. Dis na kɔnekshɔn bitwin di maynd ɛn di bɔdi. |
| Ɔt ɛn swet | Sɔm pipul dɛn kin it bikɔs dɛn skin kin gɛt sɔl we dɛn de swet. |
| Smɔl smɔl injuri dɛn we kin apin na di skin | Afta sɔntin lɛk we yu skin brok ɔ kɔt, yu kin bigin fɔ skrach di say we yu de. |
| We yu wɛr tayt klos | We yu wɛr tayt klos lɛk denim pant ɔl di de, di skin na da eria de kin vɛks bikɔs yu de rɔb am ɔltɛm. |
Udat de pan denja fɔ gɛt dis sik?
I kin kam pan ɛni ej, bɔt i kin bɔku pan big pipul dɛn we ol bitwin 30 ɛn 50. I kin kam bak pan uman dɛn pas man dɛn.
If yu gɛt dɛn kayn tin ya, yu risk fɔ gɛt dis sik kin bɔku smɔl:
- Mental kכndyushכn lεk wae yu de wɔri ɔr obsesiv-compulsive disorder (OCD).
- Kidni sik.
- Ɔda sik dɛn na di skin lɛk psoriasis ɔ kɔntakt dɛmatitis.
- Siriɔs strɛs.
Us prɔblɛm dɛn kin apin if yu kɔntinyu fɔ it?
Yu kin de tink se, "Wetin na da it de?", bɔt dis it we yu de it ɔltɛm kin mek yu gɛt siriɔs prɔblɛm.
- Pen ɔ inflamɛns .
- We yu skrach di skin i kin mek yu wund dɛn opin ɛn blɔd kin kɔmɔt .
- Baktri kin go insay tru wund ɛn mek yu gɛt infɛkshɔn na di skin (lɛk skab ɛn blista we ful-ɔp wit pus).
- Di skin we de swel.
- If yu it, dat kin mek yu nɔ slip fayn .
- Ska dɛn kin stil de afta di wund dɛn dɔn wɛl.
- If yu skrach yu skel, di ia go fɔdɔm na da say de.
I rili impɔtant: Na smɔl tɛm nɔmɔ, smɔl risk de fɔ mek yu gɛt wan sik we dɛn kɔl Squamous Cell Carcinoma, we na wan kayn kansa na yu skin, bikɔs ɔf dis skin iritashɔn fɔ lɔng tɛm. So if yu notis nyu spat ɔ chenj na yu skin, nɔ ignore am.Mek shɔ se yu go to yu dɔktɔ ɛn mek dɛn chɛk yu.
Aw dɔktɔ kin no bɔt dis?
Yu praymari kia dɔktɔ ɔr dɔktɔ we de mɛn yu skin kin ebul fɔ no dis sik izi wan. I go fɔs chɛk di say we yu skin afɛkt ɛn afta dat i go aks yu sɔm kwɛstyɔn dɛn.
Fɔ ɛgzampul:
- Aw lɔng dis it dɔn de go?
- Yu tink se di it kin it ɔltɛm, ɔ i kin kam ɛn go?
- Yu bin trit dis na os?
- Yu dɔn chenj di sop ɛn loshan dɛn we yu de yuz dis biɛn tɛm?
Us tɛst dɛn dɛn kin du?
Sɔntɛnde, yu dɔktɔ kin tɛl yu fɔ du bɔku tɛst fɔ no if yu gɛt di sik ɔ fɔ no if yu gɛt ɔda sik na yu skin.
- Patch test: Na test fɔ si if yu gɛt alɛji fɔ sɔntin.
- Kɔlchɔ tɛst: If dɛn tink se pɔsin gɛt infɛkshɔn na di skin, dɛn kin tɛst wan smɔl sampul we dɛn tek frɔm di say we dɛn de.
- Skin biopsy: Dɛn kin tek wan rili smɔl pat pan di skin ɛn chɛk am ɔnda maykroskɔp fɔ no di sik klia wan.
Wetin na di tritmɛnt dɛm fɔ dis?
Di tritmɛnt kin difrɛn frɔm wan pɔsin to ɔda pɔsin, bɔt di men gol fɔ ɔlman na fɔ stɔp da "itch-scratch cycle" we wi bin tɔk bɔt ɛn gi di skin chans fɔ wɛl.
| Di we aw dɛn kin trit am | Wetin kin apin to am? |
|---|---|
| Fɔ kɔba di say we di sik afɛkt | We dɛn dɔn kɔba am wit bandej ɔ klos, di it we de it kin stɔp. |
| Di tin dɛn we de mek yu bɔdi wam | Dɛn tin ya kin ɛp fɔ mek di skin nɔ gɛt wata, i kin mek i nɔ dray, ɛn i kin mek i saf. |
| Krim dɛn we dɔktɔ kin advays | Dɛn tin ya na krim dɛn we de mek di skin nɔ swel ɛn it, we de mek di skin nɔ swɛla, ɔ we de kɔntrol di we aw di skin de fɛt di sik. |
| Layt tɛrapi | Wan tritmɛnt we dɛn kin yuz spɛshal layt rayt fɔ di wan dɛn we gɛt siriɔs sik. |
| Fɔ advays pɔsin | Bikɔs strɛs ɛn wɔri kin mek yu it mɔ, if yu tɔk to pɔsin we de advays yu bɔt mental wɛlbɔdi biznɛs, dat kin ɛp. |
Di mɛrɛsin dɛn we di dɔktɔ tɛl yu fɔ tek
Dipen pan yu sik, yu dɔktɔ kin tɛl yu fɔ tek dɛn mɛrɛsin ya:
- Kɔtikosterɔyd: Dɛn kin gi dɛn tin ya mɔ as krim ɔ ɔntmɛnt. Dɛn kin mek di skin nɔ gɛt bɔku bɔku kɔlɔ, i kin swel, i nɔ kin it, ɛn i kin mek i nɔ fil pen. Dɛn kin ɛp bak fɔ mek tik tik rɔf skin sof.
- Antihistamines: If na alɛji mek yu it, dɛn pils ya kin kɔntrol am.
- Antibayɔtik: If baktri infɛkshɔn dɔn kam bikɔs ɔf di skrach we di skin de skrach, dɛn kin gi dɛn tin ya as krim ɔ pils fɔ trit am.
- Kapsaysin krim: Dis krim we dɛn mek wit chili pepa, de mek di nerv dɛn na di skin nɔ gɛt bɛtɛ trɛnk, ɛn i de mek di pen ɛn it nɔ bɔku.
- Tacrolimus ɔ Pimecrolimus krim: Dɛn tin ya de ɛp fɔ kɔntrol di swel ɛn it bay we dɛn de mek di skin in imyun sistɛm kol we di stɛroyd krim dɛn nɔ de wok fayn.
Wetin yu kin du if yu wund we yu de skrach?
Dis rili impɔtant. If yu skrach ɛn wund yu skin, du dɛn tin ya wantɛm wantɛm fɔ mek yu nɔ gɛt di sik.
1. Klin di wund: Wash di wund wit kol wata. Yuz sop we nɔ gɛt wan bɔt ɛn klin klos fɔ was am fayn fayn wan. Dɔn pat am dray wit klin tawɛl.
2. Put sɔm petrolium jeli: Put smɔl pan di wund fɔ mek yu nɔ gɛt di sik.
3. Kɔba di wund: Kɔba di wund wit klin bandej. Chenj am wan tɛm insay di de, ɔ if di bandej wet ɔ dɔti.
4. Pe atɛnshɔn to di wund: If di wund chenj in kɔlɔ, swel, i de fil pen mɔ, ɔ pus de apia, go to yu dɔktɔ wantɛm wantɛm.
Tin dɛn we yu kin du na os fɔ mek yu skin wɛl kwik kwik wan
Pan ɔl we yu de fala di tritmɛnt we yu dɔktɔ gi yu ɛksaktɔli, yu kin du dɛn tin ya bak na os fɔ mek yu skin wɛl kwik kwik wan.
- Nɔ skrach: A no se dis nɔ izi lɛk aw i tan, bɔt tray yu bɛst. If yu fɔ skrach, rɔb yu skin wit yu finga dɛn instead fɔ yuz yu nel dɛn.
- Riliv it: Put ays pak, put anti-it krim we yu dɔktɔ tɛl yu fɔ it, put klos we dɛn sok insay kol wata, ɔ tek kol shawa.
- Kip yu bɔdi kol: Nɔ ɔt pasmak ɛn swet.
- Wear klos we saf ɛn lɔs: Pik klos dɛn we dɛn mek wit klos dɛn we fayn fɔ yu skin lɛk kɔtɔn.
- Kip di say we yu it kɔba: If yu kɔba am wit layt klos ɔ bandej, dat go mek yu nɔ mɛmba fɔ lik.
Mɛsej we dɛn kin kɛr go na os
- Lichen Simplex Chronicus na jɔs wan "it-skrach saykl." Di mɔ yu de skrach, na di mɔ i de wɔs.
- Di bɛst tritmɛnt fɔ dis na fɔ stɔp fɔ skrach as yu ebul . Dis na di tin we at pas ɔl ɛn we impɔtant pas ɔl.
- Kip yu skin wet bay we yu de put mɔstizayza ɔltɛm. I rili impɔtant bak fɔ kɔntrol di strɛs.
- Nɔ ɛva tek dis kɔndishɔn layt. Mek shɔ se yu go to dɔktɔ fɔ no di kɔrɛkt we aw yu gɛt di sik ɛn di tritmɛnt we fit am pas ɔl.
- If yu gɛt wund na yu skin we nɔ de wɛl, if yu si sayn dɛn fɔ infekshɔn (swɛlin, pus), ɔ if yu notis nyu say ɔ chenj, go to dɔktɔ wantɛm wantɛm.
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