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Yu de fred fɔ mek dɛn du yu ɔtpidik ɔpreshɔn? Lɛ wi tɔk bɔt am simpul wan!

Yu de fred fɔ mek dɛn du yu ɔtpidik ɔpreshɔn? Lɛ wi tɔk bɔt am simpul wan!

Yu mama ɔ papa de sɔfa wit pen na in ni ɛn i nɔ ebul fɔ klaym stej? Ɔ yu dɔn yɛri bɔt wan padi we brok dɛn an we dɛn bin de ple kriket ɛn dɛn bin gɛt fɔ mek dɛn put kast pan am? Sɔntɛm yusɛf gɛt hip pen ɔ bak pen ɛn yu de fred fɔ mek dɔktɔ tɔk bɔt ɔpreshɔn. Bɔku pan wi kin kray smɔl we wi yɛri di wɔd dɛn "Orthopaedic Surgery," ɔ ɔpreshɔn we gɛt fɔ du wit bon, jɔyn, ɛn mɔsul dɛn. Bɔt yu tink se dis rili na sɔntin we wi fɔ fred? Lɛ wi tɔk bɔt am tide fɔ klia ɔl di dawt we yu gɛt bɔt am.

Fɔ tɔk am simpul wan, wetin na ɔtpidik ɔpreshɔn?

Tink bɔt wi bɔdi lɛk os we dɛn bil fayn fayn wan. Di freym fɔ da os de, dat na di wɔl dɛn, di ruf, di winda dɛn ɛn di domɔt dɛn, na wi skel. Insay mɛrɛsin, wi kin kɔl dis di mɔskul ɛn skel sistɛm. Dis na wetin de ɛp wi fɔ tinap stret, waka, rɔn, es wet, fɔ tɔk smɔl, fɔ du ɔlkayn muvmɛnt.

so dis `mכskul skel sistεm` de mek כp fכ sεvεra men pat dεm:

  • Bon dεm: Na di fכm we de gi wi bכdi shep εn trεnk.
  • Mɔsul dɛn: Na pat dɛn we de ɛp fɔ muv bon dɛn.
  • Jɔyn: Na ples dɛn we tu bon dɛn kin kɔnɛkt togɛda. Lɛk di hinj dɛn we de na domɔt. Dɛn tin ya kin mek wi ebul fɔ bɛn ɛn ɛkstɛnd wi an ɛn fut dɛn.
  • di tεndon dεm εn di ligament dεm: strכng strכkchכ dεm we lεk bכnd we de kכnekt mכsul dεm to bon dεm εn bon dεm to wan an.
  • Cartilage: Na sɔntin we smol rɔba we de mek di bon dɛn nɔ de rɔb pan dɛnsɛf insay di jɔyn dɛn.
  • Sכft tisu dεm: Na di כda tisu dεm we de rawnd כl dis.

Naw yu go dɔn ɔndastand aw dis sistɛm impɔtant. Dɛn pat ya kin pwɛl bikɔs ɔf aksidɛnt, ol, ɔ ɔda mɛrɛsin. Dɔn wi kin fil pen, wi nɔ kin ebul fɔ waka, ɛn wi nɔ kin ivin ebul fɔ du di wok dɛn we wi kin du ɛvride. Na dɛn kayn tɛm ya, wi kin kɔl di ɔpreshɔn dɛn we dɛn kin du fɔ ripɛnt, bil bak, ɔ riples di pat dɛn we dɔn pwɛl wit nyu wan dɛn `Ɔrthopaedic Surgery`.

Us kayn ɔpreshɔn dɛn ya na dɛn? Us pat dɛn na di bɔdi dɛn kin du dɛn pan?

Dɛn tren ɔtpidik ɔspitul dɛn fɔ wok pan difrɛn pat dɛn na di bɔdi. So, nɔto ɔl di ɔpreshɔn dɛn we dɛn kin du na di sem dɔktɔ. Sɔm spɛshal pan ni, ɔda wan dɛn spɛshal pan spayna. I tan lɛk se yu gɛt mɛkanik we de bil motoka injin ɛn mɛkanik we de tink.

Yu kin gɛt gud aidia bɔt dis frɔm di tebul we de dɔŋ ya.

Pat dɛn na di bɔdi we dɛn kin ɔpreshɔn pan Di eria dɛn we pɔsin sabi fɔ du sɔntin
Wesbon כnkכlכji - bon tכmכro dεm: fכ pul di tכmכro dεm we de divεlכp na di bon dεm.
Ni Trauma ɔ injury: Siriɔs injury, lɛk di wan dɛn we aksidɛnt apin.
An ɛn an Spɔt injuri: Injuri we kin apin we pɔsin de ple spɔt.
Fut ɛn anklɛ Pikin dɛn: Bɔn prɔblɛm na pikin dɛn we nɔ rich 18 ia yet.
Spine - .
Sholda ɛn ɛlb - .

Tu pan di ɔpreshɔn dɛn we dɛn kin du na Sri Lanka na ACL ɔpreshɔn ɛn ɔpreshɔn fɔ riples di ni.

Wetin kin apin bifo, we dɛn de du di ɔpreshɔn, ɛn afta dɛn du di ɔpreshɔn?

Okay, naw mek wi si aw dis ol proses de wok. If yu no dis stɛp bay stɛp, dat go mek yu nɔ fred bɔku.

Bifo di ɔpreshɔn... (Kɔnsulteshɔn)

We dɛn dɔn no se yu nid ɔpreshɔn, dɛn go fɔs sɛn yu to spɛshal pɔsin we spɛshal pan yu sik. Wi de kɔl dis mitin `kɔnsultɛshɔn`.

Di dɔktɔ go aks yu bɔt yu ful mɛdikal istri. Dat min se, aw lɔng yu dɔn gɛt di pen, aw i bigin, us ɔda sik yu gɛt, us mɛrɛsin yu de tek, ɛn ɔda tin dɛn Dɔn, i go chɛk di say we yu de fil pen. If yu gɛt ɛni ɛkstrem rayt ɔ MRI skan, i go tek tɛm luk am bak fɔ ɔndastand di rayt kɔndishɔn we yu gɛt.

Dis na di bɛst tɛm fɔ aks ɔl di kwɛstyɔn dɛn we yu gɛt na yu maynd. Aw dɛn kin du di ɔpreshɔn? Aw lɔng a go gɛt fɔ de na ɔspitul? Aw lɔng i go tek fɔ mek i wɛl? Ɛni risk dɛn de we kin apin? Nɔ fred fɔ aks di dɔktɔ ɔl wetin yu nid fɔ no. Aks te yu gɛt klia ansa.

Dɔn di dɔktɔ go mek arenjmɛnt fɔ mek dɛn du yu ɔpreshɔn. If na imejensi, yu kin gɛt fɔ du di ɔpreshɔn wantɛm wantɛm. If nɔto dat, i kin bi afta sɔm dez ɔ sɔm wiks.

Na di de we dɛn go du di ɔpreshɔn...

Di de we dɛn go du yu ɔpreshɔn, dɛn go admit yu na ɔspitul wɔd. Wan nɔs go kam chenj yu to ɔspitul klos. Yu go nid fɔ pul ɛni jɔyri, lɛk nɛks, breslɛt, ɔ ring. Dɔn dɛn go chɛk yu blɔd prɛshɔn ɛn yu puls rit, ɛn dɛn kin put IV layn na yu an.

Dɔn dɛn go kɛr yu go na di say usay dɛn de du ɔpreshɔn. Na de, wan dɔktɔ we de ɛp yu fɔ anestez go chɛk yu. I go mek yu slip so dat yu nɔ go fil ɛni pen we yu de du di ɔpreshɔn. Nɔ fred dis, dɛn tren dɛn bad bad wan pan dis.

Di dɔktɔ we de du di ɔpreshɔn go bigin di ɔpreshɔn afta yu dɔn slip.

  • If bon brok, dɛn kin sɛt am stret ɛn fiks am wit skru, pin, stik ɔ plet.
  • If wan ligament rɔtin, dɛn kin pul di pat we dɔn pwɛl ɛn put wan pat pan wɛlbɔdi tisu frɔm ɔda pat na yu bɔdi, ɔ graft frɔm ɔda pɔsin.
  • If wan jɔyn dɔn pwɛl (atraytis), dɛn kin put mɛtal ɔ plastic kap dɛn oba di bon dɛn we dɔn pwɛl fɔ mek di jɔyn wok fayn bak. Dis na wetin wi kɔl jɔyn riplesmɛnt.

Afta di ɔpreshɔn dɔn, dɛn kin lɔk di say dɛn we dɛn kɔt wit stich ɛn kɔba am tayt tayt wan wit bandej.

Afta ɔpreshɔn... (rikɔvayshɔn tɛm) .

Afta dɛn dɔn du di ɔpreshɔn, dɛn go muf yu go na rum usay dɛn de mɛn pipul dɛn we dɔn wɛl. Yu go de de te yu gɛt kɔnshɛns bak frɔm di anestezi. Dɔn dɛn go kɛr yu go bak na di wɔd. Fɔ sɔm ɔpreshɔn dɛn, yu kin go na os di sem de. Fɔ sɔm siriɔs ɔpreshɔn, yu go gɛt fɔ de na ɔspitul fɔ sɔm dez.

We yu go na os, dɛn go gi yu sɔm tin dɛn bɔt aw fɔ kia fɔ yu stich dɛn, ɛn wetin yu fɔ du ɛn wetin yu nɔ fɔ du. Fɔ fala dɛn instrɔkshɔn ya gud gud wan rili impɔtant fɔ mek yu wɛl kwik kwik wan. Yu go nid fɔ rɛst bɔku tɛm insay di fɔs tɛm. So i kin rili ɛp yu if yu gɛt pɔsin fɔ ɛp yu fɔ du di wok we yu de du na os.

Di dɔktɔ go gi yu fɔlɔp apɔntinmɛnt fɔ chɛk if yu wund dɔn wɛl. Yu kin nid bak fɔ du ɔda ɛkstrem rayt.

Bɔku tɛm, afta dɛn kayn ɔpreshɔn ya, dɛn go rifer yu to fizik tritmɛnt . Dis min se dɛn go gi yu ɛksesaiz ɔnda di sɔpɔtishɔn fɔ pɔsin we tren spɛshal fɔ mek di an, leg, ɔ jɔyn we dɛn ɔpreshɔn strɔng ɛn mek i ebul fɔ muv fayn fayn wan. Dis na sɔntin we yu fɔ du we yu nɔ go bost.

Wetin na di bɛnifit ɛn risk dɛn we dɛn ɔpreshɔn ya kin gɛt?

Lɛk ɛnitin, dɛn ɔpreshɔn ya gɛt bɛnifit ɛn dɛn kin gɛt smɔl smɔl prɔblɛm dɛn.

Di bɛnifit dɛn we yu kin gɛt:

  • Fɔ mek yu nɔ fil pen: Yu kin pul di pen we yu de fil ɔltɛm.
  • Di bɔdi we de wok fayn fayn wan: Yu kin bɛn, stret, ɛn waka bɛtɛ.
  • Impruv range of motion: Yu kin du tin dɛn we yu nɔ bin ebul fɔ du bifo.
  • di kכrekt fכ fiks di bon dεm we brok: dεn de fiks di bon prεsishכn, we dεn nכ de pul.
  • Rimov di malign tכmכro dεm: Rimov di tכmכro dεm we kin mek yu layf de pan denja.

Risk dɛn we kin apin:

Pan ɔl we dɛn tin ya nɔ kin apin so ɔltɛm , i impɔtant fɔ no bɔt dɛn.

  • Blɔd we de kɔmɔt
  • Sik we de prɛd
  • Joint de pen ɔ stiffness
  • Blɔd we de klɔt
  • Di mɔsul dɛn we wik
  • Fɔ mek pɔsin nɔ ebul fɔ du natin

Yu dɔktɔ go ɛksplen to yu gud gud wan bɔt dɛn bad tin ya bifo dɛn du di ɔpreshɔn.

Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm afta dɛn dɔn du di ɔpreshɔn?

We yu dɔn go bak na os afta dɛn dɔn du yu ɔpreshɔn, i rili impɔtant fɔ pe atɛnshɔn to di chenj dɛn we de apin na yu bɔdi. If yu gɛt ɛni wan pan dɛn sik ya, kɔl yu dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

Simptom dɛm fɔ wach fɔ Wetin dat go min?
Fiva I kin bi sayn fɔ se infɛkshɔn de insay di bɔdi.
Swel ɛn rɛd na di say we dɛn du di ɔpreshɔn Wan sayn fɔ wund infɛkshɔn ɔ suppureshɔn.
Siri pen we pɔsin nɔ go ebul fɔ bia If di pen nɔr dɔn ivin afta yu dɔn tek mɛrɛsin, prɔblɛm kin de insay yu bɔdi.
Fluid ɔ blɔd we de kɔmɔt na di sutura dɛn I kin bi infekshɔn ɔ prɔblɛm wit di stich dɛn.
Di kɔlɔ we di skin kin chenj (blu/dak) . Prɔblɛm kin de we di blɔd de go.

Mɛsej we dɛn kin kɛr go na os

  • Ɔtpidik ɔpreshɔn na wan mɛrɛsin we rili fayn we kin mek yu nɔ fil pen ɛn ɛp yu fɔ liv wɛlbɔdi, aktif layf bak.
  • Nɔ fred fɔ dɛn ɔpreshɔn ya we nɔ impɔtant. Tɔk bɔt ɛni kwɛstyɔn ɔ dawt we yu gɛt wit yu dɔktɔ.
  • Fɔ fala di dɔktɔ in instrɔkshɔn dɛn afta yu dɔn ɔpreshɔn, mɔ di tɛm we yu de rɛst ɛn di ɛksesaiz dɛn we yu de du fɔ mɛn yu bɔdi. Fɔ mek pɔsin wɛl kwik kwik wan, i dipen pan dat.
  • If yu gɛt ɛnitin we nɔ kɔmɔn (fiva, bad bad pen, swel) afta yu dɔn ɔpreshɔn, nɔ ignore am. Go to dɔktɔ wantɛm wantɛm.
  • Afta dɛn ɔpreshɔn ya, yu go ebul fɔ du di tin dɛn we yu de du ɛvride strɔng ɛn gladi pas aw yu bin de du am trade.

ɔtpidik ɔpreshɔn sinhala, bon ɔpreshɔn, ni ɔpreshɔn, jɔyn sik, bon frakt, ɔtpidik ɔpreshɔn sinhala, ɔpreshɔn, knee riplesmɛnt sinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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Yu de fred fɔ mek dɛn du yu ɔtpidik ɔpreshɔn? Lɛ wi tɔk bɔt am simpul wan!

Yu de fred fɔ mek dɛn du yu ɔtpidik ɔpreshɔn? Lɛ wi tɔk bɔt am simpul wan!

Yu mama ɔ papa de sɔfa wit pen na in ni ɛn i nɔ ebul fɔ klaym stej? Ɔ yu dɔn yɛri bɔt wan padi we brok dɛn an we dɛn bin de ple kriket ɛn dɛn bin gɛt fɔ mek dɛn put kast pan am? Sɔntɛm yusɛf gɛt hip pen ɔ bak pen ɛn yu de fred fɔ mek dɔktɔ tɔk bɔt ɔpreshɔn. Bɔku pan wi kin kray smɔl we wi yɛri di wɔd dɛn "Orthopaedic Surgery," ɔ ɔpreshɔn we gɛt fɔ du wit bon, jɔyn, ɛn mɔsul dɛn. Bɔt yu tink se dis rili na sɔntin we wi fɔ fred? Lɛ wi tɔk bɔt am tide fɔ klia ɔl di dawt we yu gɛt bɔt am.

Fɔ tɔk am simpul wan, wetin na ɔtpidik ɔpreshɔn?

Tink bɔt wi bɔdi lɛk os we dɛn bil fayn fayn wan. Di freym fɔ da os de, dat na di wɔl dɛn, di ruf, di winda dɛn ɛn di domɔt dɛn, na wi skel. Insay mɛrɛsin, wi kin kɔl dis di mɔskul ɛn skel sistɛm. Dis na wetin de ɛp wi fɔ tinap stret, waka, rɔn, es wet, fɔ tɔk smɔl, fɔ du ɔlkayn muvmɛnt.

so dis `mכskul skel sistεm` de mek כp fכ sεvεra men pat dεm:

  • Bon dεm: Na di fכm we de gi wi bכdi shep εn trεnk.
  • Mɔsul dɛn: Na pat dɛn we de ɛp fɔ muv bon dɛn.
  • Jɔyn: Na ples dɛn we tu bon dɛn kin kɔnɛkt togɛda. Lɛk di hinj dɛn we de na domɔt. Dɛn tin ya kin mek wi ebul fɔ bɛn ɛn ɛkstɛnd wi an ɛn fut dɛn.
  • di tεndon dεm εn di ligament dεm: strכng strכkchכ dεm we lεk bכnd we de kכnekt mכsul dεm to bon dεm εn bon dεm to wan an.
  • Cartilage: Na sɔntin we smol rɔba we de mek di bon dɛn nɔ de rɔb pan dɛnsɛf insay di jɔyn dɛn.
  • Sכft tisu dεm: Na di כda tisu dεm we de rawnd כl dis.

Naw yu go dɔn ɔndastand aw dis sistɛm impɔtant. Dɛn pat ya kin pwɛl bikɔs ɔf aksidɛnt, ol, ɔ ɔda mɛrɛsin. Dɔn wi kin fil pen, wi nɔ kin ebul fɔ waka, ɛn wi nɔ kin ivin ebul fɔ du di wok dɛn we wi kin du ɛvride. Na dɛn kayn tɛm ya, wi kin kɔl di ɔpreshɔn dɛn we dɛn kin du fɔ ripɛnt, bil bak, ɔ riples di pat dɛn we dɔn pwɛl wit nyu wan dɛn `Ɔrthopaedic Surgery`.

Us kayn ɔpreshɔn dɛn ya na dɛn? Us pat dɛn na di bɔdi dɛn kin du dɛn pan?

Dɛn tren ɔtpidik ɔspitul dɛn fɔ wok pan difrɛn pat dɛn na di bɔdi. So, nɔto ɔl di ɔpreshɔn dɛn we dɛn kin du na di sem dɔktɔ. Sɔm spɛshal pan ni, ɔda wan dɛn spɛshal pan spayna. I tan lɛk se yu gɛt mɛkanik we de bil motoka injin ɛn mɛkanik we de tink.

Yu kin gɛt gud aidia bɔt dis frɔm di tebul we de dɔŋ ya.

Pat dɛn na di bɔdi we dɛn kin ɔpreshɔn pan Di eria dɛn we pɔsin sabi fɔ du sɔntin
Wesbon כnkכlכji - bon tכmכro dεm: fכ pul di tכmכro dεm we de divεlכp na di bon dεm.
Ni Trauma ɔ injury: Siriɔs injury, lɛk di wan dɛn we aksidɛnt apin.
An ɛn an Spɔt injuri: Injuri we kin apin we pɔsin de ple spɔt.
Fut ɛn anklɛ Pikin dɛn: Bɔn prɔblɛm na pikin dɛn we nɔ rich 18 ia yet.
Spine - .
Sholda ɛn ɛlb - .

Tu pan di ɔpreshɔn dɛn we dɛn kin du na Sri Lanka na ACL ɔpreshɔn ɛn ɔpreshɔn fɔ riples di ni.

Wetin kin apin bifo, we dɛn de du di ɔpreshɔn, ɛn afta dɛn du di ɔpreshɔn?

Okay, naw mek wi si aw dis ol proses de wok. If yu no dis stɛp bay stɛp, dat go mek yu nɔ fred bɔku.

Bifo di ɔpreshɔn... (Kɔnsulteshɔn)

We dɛn dɔn no se yu nid ɔpreshɔn, dɛn go fɔs sɛn yu to spɛshal pɔsin we spɛshal pan yu sik. Wi de kɔl dis mitin `kɔnsultɛshɔn`.

Di dɔktɔ go aks yu bɔt yu ful mɛdikal istri. Dat min se, aw lɔng yu dɔn gɛt di pen, aw i bigin, us ɔda sik yu gɛt, us mɛrɛsin yu de tek, ɛn ɔda tin dɛn Dɔn, i go chɛk di say we yu de fil pen. If yu gɛt ɛni ɛkstrem rayt ɔ MRI skan, i go tek tɛm luk am bak fɔ ɔndastand di rayt kɔndishɔn we yu gɛt.

Dis na di bɛst tɛm fɔ aks ɔl di kwɛstyɔn dɛn we yu gɛt na yu maynd. Aw dɛn kin du di ɔpreshɔn? Aw lɔng a go gɛt fɔ de na ɔspitul? Aw lɔng i go tek fɔ mek i wɛl? Ɛni risk dɛn de we kin apin? Nɔ fred fɔ aks di dɔktɔ ɔl wetin yu nid fɔ no. Aks te yu gɛt klia ansa.

Dɔn di dɔktɔ go mek arenjmɛnt fɔ mek dɛn du yu ɔpreshɔn. If na imejensi, yu kin gɛt fɔ du di ɔpreshɔn wantɛm wantɛm. If nɔto dat, i kin bi afta sɔm dez ɔ sɔm wiks.

Na di de we dɛn go du di ɔpreshɔn...

Di de we dɛn go du yu ɔpreshɔn, dɛn go admit yu na ɔspitul wɔd. Wan nɔs go kam chenj yu to ɔspitul klos. Yu go nid fɔ pul ɛni jɔyri, lɛk nɛks, breslɛt, ɔ ring. Dɔn dɛn go chɛk yu blɔd prɛshɔn ɛn yu puls rit, ɛn dɛn kin put IV layn na yu an.

Dɔn dɛn go kɛr yu go na di say usay dɛn de du ɔpreshɔn. Na de, wan dɔktɔ we de ɛp yu fɔ anestez go chɛk yu. I go mek yu slip so dat yu nɔ go fil ɛni pen we yu de du di ɔpreshɔn. Nɔ fred dis, dɛn tren dɛn bad bad wan pan dis.

Di dɔktɔ we de du di ɔpreshɔn go bigin di ɔpreshɔn afta yu dɔn slip.

  • If bon brok, dɛn kin sɛt am stret ɛn fiks am wit skru, pin, stik ɔ plet.
  • If wan ligament rɔtin, dɛn kin pul di pat we dɔn pwɛl ɛn put wan pat pan wɛlbɔdi tisu frɔm ɔda pat na yu bɔdi, ɔ graft frɔm ɔda pɔsin.
  • If wan jɔyn dɔn pwɛl (atraytis), dɛn kin put mɛtal ɔ plastic kap dɛn oba di bon dɛn we dɔn pwɛl fɔ mek di jɔyn wok fayn bak. Dis na wetin wi kɔl jɔyn riplesmɛnt.

Afta di ɔpreshɔn dɔn, dɛn kin lɔk di say dɛn we dɛn kɔt wit stich ɛn kɔba am tayt tayt wan wit bandej.

Afta ɔpreshɔn... (rikɔvayshɔn tɛm) .

Afta dɛn dɔn du di ɔpreshɔn, dɛn go muf yu go na rum usay dɛn de mɛn pipul dɛn we dɔn wɛl. Yu go de de te yu gɛt kɔnshɛns bak frɔm di anestezi. Dɔn dɛn go kɛr yu go bak na di wɔd. Fɔ sɔm ɔpreshɔn dɛn, yu kin go na os di sem de. Fɔ sɔm siriɔs ɔpreshɔn, yu go gɛt fɔ de na ɔspitul fɔ sɔm dez.

We yu go na os, dɛn go gi yu sɔm tin dɛn bɔt aw fɔ kia fɔ yu stich dɛn, ɛn wetin yu fɔ du ɛn wetin yu nɔ fɔ du. Fɔ fala dɛn instrɔkshɔn ya gud gud wan rili impɔtant fɔ mek yu wɛl kwik kwik wan. Yu go nid fɔ rɛst bɔku tɛm insay di fɔs tɛm. So i kin rili ɛp yu if yu gɛt pɔsin fɔ ɛp yu fɔ du di wok we yu de du na os.

Di dɔktɔ go gi yu fɔlɔp apɔntinmɛnt fɔ chɛk if yu wund dɔn wɛl. Yu kin nid bak fɔ du ɔda ɛkstrem rayt.

Bɔku tɛm, afta dɛn kayn ɔpreshɔn ya, dɛn go rifer yu to fizik tritmɛnt . Dis min se dɛn go gi yu ɛksesaiz ɔnda di sɔpɔtishɔn fɔ pɔsin we tren spɛshal fɔ mek di an, leg, ɔ jɔyn we dɛn ɔpreshɔn strɔng ɛn mek i ebul fɔ muv fayn fayn wan. Dis na sɔntin we yu fɔ du we yu nɔ go bost.

Wetin na di bɛnifit ɛn risk dɛn we dɛn ɔpreshɔn ya kin gɛt?

Lɛk ɛnitin, dɛn ɔpreshɔn ya gɛt bɛnifit ɛn dɛn kin gɛt smɔl smɔl prɔblɛm dɛn.

Di bɛnifit dɛn we yu kin gɛt:

  • Fɔ mek yu nɔ fil pen: Yu kin pul di pen we yu de fil ɔltɛm.
  • Di bɔdi we de wok fayn fayn wan: Yu kin bɛn, stret, ɛn waka bɛtɛ.
  • Impruv range of motion: Yu kin du tin dɛn we yu nɔ bin ebul fɔ du bifo.
  • di kכrekt fכ fiks di bon dεm we brok: dεn de fiks di bon prεsishכn, we dεn nכ de pul.
  • Rimov di malign tכmכro dεm: Rimov di tכmכro dεm we kin mek yu layf de pan denja.

Risk dɛn we kin apin:

Pan ɔl we dɛn tin ya nɔ kin apin so ɔltɛm , i impɔtant fɔ no bɔt dɛn.

  • Blɔd we de kɔmɔt
  • Sik we de prɛd
  • Joint de pen ɔ stiffness
  • Blɔd we de klɔt
  • Di mɔsul dɛn we wik
  • Fɔ mek pɔsin nɔ ebul fɔ du natin

Yu dɔktɔ go ɛksplen to yu gud gud wan bɔt dɛn bad tin ya bifo dɛn du di ɔpreshɔn.

Ustɛm yu fɔ go to dɔktɔ wantɛm wantɛm afta dɛn dɔn du di ɔpreshɔn?

We yu dɔn go bak na os afta dɛn dɔn du yu ɔpreshɔn, i rili impɔtant fɔ pe atɛnshɔn to di chenj dɛn we de apin na yu bɔdi. If yu gɛt ɛni wan pan dɛn sik ya, kɔl yu dɔktɔ wantɛm wantɛm ɔ go na di ɔspitul in Imejɛnsi Dipatmɛnt (ETU).

Simptom dɛm fɔ wach fɔ Wetin dat go min?
Fiva I kin bi sayn fɔ se infɛkshɔn de insay di bɔdi.
Swel ɛn rɛd na di say we dɛn du di ɔpreshɔn Wan sayn fɔ wund infɛkshɔn ɔ suppureshɔn.
Siri pen we pɔsin nɔ go ebul fɔ bia If di pen nɔr dɔn ivin afta yu dɔn tek mɛrɛsin, prɔblɛm kin de insay yu bɔdi.
Fluid ɔ blɔd we de kɔmɔt na di sutura dɛn I kin bi infekshɔn ɔ prɔblɛm wit di stich dɛn.
Di kɔlɔ we di skin kin chenj (blu/dak) . Prɔblɛm kin de we di blɔd de go.

Mɛsej we dɛn kin kɛr go na os

  • Ɔtpidik ɔpreshɔn na wan mɛrɛsin we rili fayn we kin mek yu nɔ fil pen ɛn ɛp yu fɔ liv wɛlbɔdi, aktif layf bak.
  • Nɔ fred fɔ dɛn ɔpreshɔn ya we nɔ impɔtant. Tɔk bɔt ɛni kwɛstyɔn ɔ dawt we yu gɛt wit yu dɔktɔ.
  • Fɔ fala di dɔktɔ in instrɔkshɔn dɛn afta yu dɔn ɔpreshɔn, mɔ di tɛm we yu de rɛst ɛn di ɛksesaiz dɛn we yu de du fɔ mɛn yu bɔdi. Fɔ mek pɔsin wɛl kwik kwik wan, i dipen pan dat.
  • If yu gɛt ɛnitin we nɔ kɔmɔn (fiva, bad bad pen, swel) afta yu dɔn ɔpreshɔn, nɔ ignore am. Go to dɔktɔ wantɛm wantɛm.
  • Afta dɛn ɔpreshɔn ya, yu go ebul fɔ du di tin dɛn we yu de du ɛvride strɔng ɛn gladi pas aw yu bin de du am trade.

ɔtpidik ɔpreshɔn sinhala, bon ɔpreshɔn, ni ɔpreshɔn, jɔyn sik, bon frakt, ɔtpidik ɔpreshɔn sinhala, ɔpreshɔn, knee riplesmɛnt sinhala
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

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