Wi go tɔk tide bɔt CPR (Cardiopulmonary Resuscitation), we de ɛp fɔ sev pipul dɛn layf we i gɛt imejensi?

Imajin, ilɛksɛf yu de na rod ɔ yu de na os, sɔmbɔdi fɔdɔm wantɛm wantɛm ɛn nɔ no natin. Dɛn nɔ de blo, dɛn at nɔ de bit. Oh mai God, yu no fit ivin imajin wetin fo du fo dis kain taim, no bi so? I kin rili mek yu rili fred na dis kayn tɛm, yu an ɛn fut dɛn kin fil lɛk se yu nɔ gɛt bɛtɛ trɛnk. Bɔt, if dɛn tɛl yu fayn fayn wan, yusɛf kin sev pɔsin layf na dis kayn impɔtant tɛm. Na dat dis valyu we we dɛn kɔl CPR de fɔ. So, tide wi go tɔk bɔt bɔku tin dɛn na simpul we we yu go ɔndastand, lɛk wetin na CPR `(Cardiopulmonary Resuscitation)`, aw fɔ du am, ɛn ustɛm dɛn nid am.

Wetin na CPR? Fɔ tɔk am simpul wan...

Okay, so lɛ wi fɔs luk wetin na CPR. CPR tinap fɔ `(Kɔdiɔpulmonari Risayz)`. I kin tan lɛk se na lɔng wɔd, bɔt i de du sɔntin we rili simpul, bɔt we rili impɔtant. Fɔ tɔk am simpul wan, CPR na wan we we pɔsin kin yuz fɔ sev in layf we pɔsin nɔ de blo ɔ we in at nɔ de bit.

Dis na tu men tin dɛn we dɛn jɔyn togɛda:

1. Chɛst Kɔmpreshɔn: Dis kin min fɔ prɛs tranga wan pan di chɛst usay di at de. Dis kin ɛp fɔ mek blɔd go ɔlsay na di bɔdi we di at nɔ de wok fayn. I impɔtant mɔ fɔ mek di blɔd we gɛt ɔksijɛn go na di bren.

2. Rescue Breathing: Dɛn kin kɔl dis bak fɔ brith frɔm mɔt to mɔt. Dis involv fɔ gi briz to pɔsin we nɔ de blo fɔ insɛf, ɛn fɔ gɛt ɔksijɛn insay in lɔng.

Naw yu ɔndastand, nɔto so? If pɔsin in blɔd nɔ de wok fayn, ɔ i nɔ de blo fayn, CPR kin sɛn blɔd we gɛt ɔksijɛn to in bren ɛn ɛp am fɔ bigin fɔ blo bak. I tan lɛk se yu gi motoka jomp stat we di bateri day ɛn i nɔ go stat.

Insay us kayn imejensi dɛn nid fɔ gɛt CPR?

Naw yu kin de wɔnda, "Okay, a ɔndastand se CPR impɔtant. Bɔt ustɛm dɛn nid am?" Infakt, CPR kin sev pɔsin in layf pan ɛni imejensi. Luk dɛn ɛgzampul ya:

• Aksidɛnt: Ɛni aksidɛnt, lɛk aksidɛnt na rod ɔ slip ɛn fɔdɔm na os.
• Klosap fɔ drawn: We pɔsin drawn na wata ɛn nɔ no natin igen.
• Fɔ swɛla: If sɔntin stɔp na in nɛk ɔ sɔntin lɛk plastic bag stɔp na in ed, di pɔsin kin swɛla.
• Pɔyzin: We yu tek wan mɛrɛsin we yu nɔ no, lɛk wan mɛrɛsin we de kil insɛkt, insay yu bɔdi.
• Hat Atak: If de hat stɔp bikɔs ɔf at atak wantɛm wantɛm.
• Drug Overdoses: If yu lɔs kɔnshɛns afta yu dɔn tek tumɔs pan sɔntin lɛk drɔgs.
• Smok Inhalation: If yu nɔ ebul fɔ blo bikɔs ɔf faya bikɔs yu inhal bɔku smok.
• Ilɛktrokyushɔn Injuri dɛn:If yu lɔs kɔnshɛns bikɔs ɔf ilɛktrik shɔk.
• di wan dεm we dεn sכspεkt lεk Sudden Infant Death Syndrome (SIDS): CPR kin εp bak pan dεn kayn sכdεn situeshכn dεm ya na yכng pikin dεm.

I rili impɔtant: Fɔ mek yu gɛt di bɛst pan CPR, bigin am kwik kwik wan. Bɔt mɛmba se yu fɔ jɔs du CPR if pɔsin nɔ de blo ɔ i gɛt at atak. Nɔ du CPR pan pɔsin we jɔs de panik.

Wan ɔda tin, bifo yu bigin CPR, ɔ we yu de stat am, yu fɔ rili kɔl di 1990 Suwaseriya Ambulans Savis. Bikɔs CPR na jɔs fɔs ɛp te di dɔktɔ dɛn kam.

Mɛmba di tri impɔtant pat dɛm fɔ CPR - "CAB"!

Tri men tin dɛn de fɔ du CPR. I izi fɔ mɛmba, wit jɔs tri Inglish lɛta dɛn: "CAB" .

• C tinap fɔ `(Kɔmreshɔn)` ɔ chɛst kɔmpreshɔn .
• A tinap fɔ `(Airway)` ɔ respiratory tract .
• B tinap fɔ `(Breathing)` ɔ atifishal respirashɔn .

Lɛ wi luk ɛni wan pan dɛn tin ya smɔl mɔ .

C - Kɔmpreshɔn dɛn (kɔmpreshɔn dɛn na di chɛst) .

Dis na di fɔs ɛn impɔtant tin we dɛn fɔ du fɔ mek dɛn du CPR. We dɛn kɔmprɛs di chɛst, dat kin ɛp fɔ mek blɔd kɔntinyu fɔ go na di at, di bren, ɛn ɔda impɔtant pat dɛn. Tink bɔt am lɛk wata pɔmp. If i stɔp, wi nid fɔ yuz pawa we de na do fɔ mek i kɔntinyu fɔ go bifo.

CPR kin bigin wit 30 kɔmpreshɔn dɛn na di chɛst. Dɔn, dɛn kin gi tu briz fɔ sev. Di American Heart Association se we yu de du kɔmpreshɔn na yu chɛst, yu fɔ “push tranga wan, fast, ɛn stret insay di sɛntrɔm pan di chɛst.” dat min se, na di sεntrכm pan di chεst, jכs oba di rib kεj. Di we aw fɔ du kɔmpreshɔn fɔ yɔŋ pikin ɛn bebi dɛn difrɛn smɔl, ɛn yu nid fɔ lan am ɛksaktɔli.

A - Di we aw di briz de blo

Afta 30 chɛst kɔmpreshɔn, wi nid fɔ chɛk if di pɔsin we gɛt prɔblɛm gɛt opin aywe fɔ blo. Bikɔs if di say we di briz de blok, ilɛksɛf wi gi atifishal briz, i nɔ go rich na di lɔng dɛn.

Naw tink bɔt am, we pɔsin nɔ no natin, in tɔŋ kin fɔdɔm bak ɛn blok di say we i de blo. Jɔs lɛk we wi de snor sɔm tɛm we wi de slip, bɔt dis kin denja mɔ. Ɔ i kin bi it ɔ tɔys we stɔp na di trot. So, insay dis step ‘A’, wetin wi de du na fɔ opin da aywe de so dat wi go ebul fɔ blo. Bɔku tɛm, wi de du dis bay we wi de tilt di ed bak smɔl ɛn es di chin ɔp.

B - We yu de blo (atifishal respiration) .

we dεn dכn kכmprεs di chεst εn di say we di briz de kכmכt klia, di atifishal briz de bigin. Dis kin min fɔ gi briz fɔ di pɔsin we gɛt prɔblɛm. Dat min se wi kin put wi mɔt oba dɛn mɔt (kɔba dɛn nos wit wi an) ɛn blo briz insay dɛn lɔng.

We yu de du dis, yu jɔs de gi tu briz.Yu fɔ gi wan briz, chɛk fɔ si if yu chɛst de rayz, dɔn yu fɔ gi di nɛks briz. Yu fɔ chɛk bak fɔ sayn dɛm fɔ layf bitwin - fɔ blo, muv, ɛn ɔda tin dɛm CPR kɔs go tich yu ɛksaktɔli aw fɔ du ɔl dis.

Wetin mek i rili impɔtant fɔ lan CPR fayn fayn wan? Usay a go lan am?

Infakt, i rili, rili impɔtant fɔ mek ɛvri mama ɛn papa ɛn big pɔsin no bɔt CPR. Jɔs tink bɔt, if yu yon pikin, yu fambul, ɔ pɔsin we yu nɔ no na strit gɛt imejensi, if yu no CPR, yu kin ɛp fɔ sev da layf de.

Fɔ ɛgzampul, if dɛn du CPR insay di rayt tɛm, i gɛt bɔku chans fɔ sev pɔsin in layf. Bikɔs, te dɔktɔ dɛn kam ɛn gi advans layf sɔpɔt, CPR kin kɔntinyu fɔ pɔmp blɔd to di at, bren, ɛn ɔda ɔgan dɛn, ɛn ɔksijɛn to di lɔng dɛn.

So, aw yu kin lan CPR? Ples dɛn de na Sri Lanka we de gi dɛn kayn kɔs dɛn de.

• Ɔganayzeshɔn dɛn lɛk di Sri Lanka Rɛd Kros Sɔsayti de gi CPR ɛn fɔs ɛd kɔs .
• Yu kin fɛn di sem kayn kɔs dɛn bak na Sɛnt Jɔn Ambulans .
• Sɔm big big ɔspitul dɛn de du program dɛn bak fɔ mek pipul dɛn no bɔt di sik.
• Naw, kɔs dɛn de fɔ lan CPR na di Intanɛt . Sɔm na klasrum-based, ɔ dɛn blend, we de jɔyn ɔl tu di onlayn ɛn klasrum lanin.

Insay dis kayn kɔs, dɛn go tich yu aw fɔ du CPR sɛpret fɔ big pipul dɛn, pikin dɛn, ɛn ivin pikin dɛn we de gi dɛn bɛlɛ. Nɔto dat nɔmɔ, dɛn go tich yu bak wetin fɔ du if sɔntin stɔp na yu trot (Choking). Dis nɔto jɔs tin dɛn we yu lan na buk, yu go gɛt di chans fɔ tray dɛn yusɛf yuz manɛkin ɛn aks kwɛstyɔn.

CPR nɔto sɔntin we yu kin jɔs lan wan tɛm. Na sɔntin we pɔsin nid fɔ praktis. So, i rili fayn fɔ mek yu no bak ɛn kɔntinyu fɔ tren yu bay we yu tek wan kɔs wan tɛm ɛvri tu ia. Dɔn, yu kin lan bak bɔt nyu tin dɛn we dɔn apin ɔ tin dɛn we yu dɔn fɛn pan CPR.

Wetin yu nid fɔ mɛmba frɔm wetin wi dɔn tɔk bɔt! (Mɛsej we dɛn kin tek go na os)

Wi don tok plenti boht CPR tide, no so? Di tin we impɔtant pas ɔl we wi fɔ mɛmba frɔm ɔl dɛn tin ya na dis:

CPR na simpul, bɔt i rili valyu we ɛnibɔdi kin lan we kin sev in layf we i gɛt ɛnitin fɔ du wit am.

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Fɔ tek CPR kɔs na big invɛstismɛnt fɔ yusɛf, yu famili, ɛn di kɔmyuniti. Dat no kin ɛp yu fɔ sev pɔsin in layf, ɛnitɛm, ɛnisay. So, fɛn ples fɔ lan CPR tide. I kin bi di tin we yu fɔ disayd fɔ du we impɔtant pas ɔl na yu layf!

Mɛmba se, if yu gɛt imejensi, nɔ panik, kɔl 911 wantɛm wantɛm, ɛn if yu no CPR, stat am. Di tray we yu de tray na yu bɛst op fɔ sev yu layf!

` CPR, Sinhala CPR, imejensi tritmɛnt, layf sev tɛknik, chɛst kɔmpreshɔn, atifishal respirashɔn, imejensi tritmɛnt