Oh, mi bɛlɛ gɛt ay risk? Wetin na Bɛlɛ we gɛt Ay Risk? Mek wi tok!

Bɔku tɛm we wi yɛri di wɔd ‘high-risk pregnancy’ ɔ ‘high-risk pregnancy’, wi kin fred smɔl, nɔto so? Di fred se bad tin go apin to mi ɛn di pikin kin kam na mi maynd. Bɔt wetin dis rili min? Lɛ wi tɔk bɔt dis simpul wan, di we we yu go ɔndastand? Dɔn yu kin pul di fred we yu nɔ nid fɔ fred bɔt dis.

Wetin rili na "High-Risk Pregnancy"?

Fɔ tɔk am simpul wan, ‘high-risk pregnancy’ min se chans de smɔl fɔ mek di mama, di pikin, ɔ dɛn ɔl tu gɛt wɛlbɔdi prɔblɛm, ɔ di pikin go bɔn bifo tɛm . Dis nɔ min se bad tin go mɔs apin, nɔto so? I jɔs min se wi nid fɔ tek tɛm smɔl ɛn fala di advays dɛn we di dɔktɔ gi wi di rayt we. If na so i bi, dɔktɔ ɛn wɛlbɔdi tim dɛn go pe spɛshal atɛnshɔn to yu ɛn yu pikin, ɛn gi yu di tɛst ɛn advays we dɛn nid.

Udat in bɛlɛ kin "at risk"? Lɛ wi si wetin na di rizin dɛn.

Naw lɛ wi luk di sikɔstɛms we bɛlɛ kin fɔdɔm insay di ‘risk’ kategori. Nɔto ɔl dis kin apin to ɔlman, bɔt if wan ɔ mɔ pan dɛn tin ya de, dɔktɔ dɛn go pe atɛnshɔn mɔ to da bɛlɛ de.

Yu tink se di ej kin afɛkt? (Ej Fakta) .

• "If yu ol 17 ia ɔ yɔŋ pas dat , we min se yu stil rili yɔŋ, yu bɔdi nɔ go rɛdi fɔ dis. Dɔn bak, bikɔs yu nɔ gɛt ɛkspiriɛns na layf, yu nɔ go ebul fɔ fala di it ɛn mɛrɛsin advays. So, dɛn kin tek spɛshal kia wit bɛlɛ we yu gɛt dis ej. Na dis ej, di risk de fɔ tin dɛn lɛk aypatɛnshɔn we kin mek yu gɛt bɛlɛ ɛn we yu bɔn we yu bɔn smɔl."
• "Di sem tin kin apin if yu ol 35 ia ɔ pas dat . Wi kin kɔl dis 'advanced maternal age'. We yu de ol, di chans fɔ gɛt sɔm wɛlbɔdi prɔblɛm dɛn (fɔ ɛgzampul, ay blɔd prɛshɔn, dayabitis) de go ɔp. Dɔn bak, di chans fɔ mek di pikin gɛt sɔm jenɛtik prɔblɛm dɛn , fɔ ɛgzampul, Daun sindrom, kin go ɔp smɔl we i ol. Bɔt dis nɔ min se fɔ bɔn pikin afta 35 ia nɔ fayn." Wit di mɛdikal supavayshɔn we nid ɛn di rayt skrinin tɛst, i kin bi saksesful bak."

Wetin na bin yu bɔdi wet bifo yu gɛt bɛlɛ? (We yu gɛt wet bifo yu gɛt bɛlɛ) .

• "If yu bin כndaweit bifo yu bεlε, i min se yu bכdi nכ de gεt inof nyutriεnt. If dat apin, i kin afekt di pikin in divεlכpmεnt, εn di pikin kin bכn wit lכw wet we i bכn כ i kin bכn am bifo tεm."
• "Na di sem we, if yu bin ovaweit ɔ yu bin fat bifo yu gɛt bɛlɛ."If i bin de, i kin bi bak wan tin we kin mek sɔm prɔblɛm dɛn apin. fכ egzampl, chans de fכ divεlכp kכndyushכn dεm lεk gestational dayabitis, hεy blכd prεshכn (gestational hypertension / preeclampsia), εn bכdi we de kכlכt. chans de bak fɔ mek dɛn gɛt sizarian sɛkshɔn."

I pas wan bebi? (Mɔltipɛl Bɛlɛ) .

• "If yu de kɛr twins, triplet , ɔ mɔ pikin dɛn, dɛn kin tek am bak se na 'high-risk' bɛlɛ. Dis na bikɔs we yu bɔn pas wan pikin, i kin put bɔku strɛs pan di mama in bɔdi. Di mama kin gɛt anemia, ay blɔd prɛshɔn, ɛn gestational diabetes. Di pikin dɛn kin bɔn bak bifo tɛm, dɛn kin gɛt smɔl wet we dɛn bɔn, ɛn... gɛt ɔda kɔmplikeshɔn dɛn Dis na di rizin we mek bɔku bɛlɛ dɛn nid fɔ mek dɛn chɛk dɛn wit mɛrɛsin ɔltɛm ɛn dɛn kin du ɔltra saund skan."

Yu dɔn gɛt ɛni wɛlbɔdi prɔblɛm? (Di Wɛlbɔdi Kɔndishɔn dɛn we De naw)

• "If yu dɔn ɔlrɛdi gɛt ɛni wɛlbɔdi prɔblɛm lɛk ay blɔd prɛshɔn (High Blood Pressure / Hypertension) , dayabitis (Diabetes Mellitus) , pwɛl hat (Dipreshɔn) , at kɔndishɔn, kidni sik, tayroyd dizayd, ɛpilepsi, ɔtoimyun sik, dɛn tin ya kin wɔs we yu gɛt bɛlɛ ɛn afɛkt di pikin. So, i rili impɔtant fɔ mek pipul dɛn we gɛt dɛn kayn sik ya luk fɔ." di mεdikal advays bifo yu bεlε Yu kin nid fכ chenj yu mεdikeshכn dεm if dεn nכ fayn fכ bεlε."
• "Fɔ ɛgzampul, if mama we gɛt dayabitis nɔ kɔntrol in blɔd shuga lɛvɛl, di pikin kin rili big (macrosomia), di pikin kin gɛt smɔl blɔd shuga afta dɛn bɔn am (neonatal hypoglycemia), ɔ di pikin kin gɛt prɔblɛm wit di pikin we i bɔn . So, fɔ kɔntrol di blɔd shuga lɛvɛl we i gɛt bɛlɛ rili impɔtant."

Ɛni prɔblɛm bin de we dɛn bin dɔn gɛt bɛlɛ bifo? (Prɔblɛm dɛn we kin apin we pɔsin gɛt bɛlɛ bifo)

• "If yu bin dɔn gɛt ɛni prɔblɛm wit yu bɛlɛ we yu bin dɔn gɛt bifo, fɔ ɛgzampul, we yu bɔn bifo tɛm, we yu bɔn pikin bifo tɛm , we yu gɛt bɛlɛ we yu nɔ gɛt bɛtɛ bɛlɛ, we yu gɛt bɛlɛ na di bɛlɛ, yu gɛt prɔblɛm wit di pikin we yu bɔn, ɔ pikin we dɛn bɔn wit jenɛtik prɔblɛm ɔ we yu bɔn pikin , yu nɛks bɛlɛ kin de pan denja bak. So, di dɔktɔ dɛn fɔ no mɔ bɔt dis. Dɔn bak, if yu bin dɔn du sizarian sɛkshɔn bifo tɛm, yu fɔ tɛl yu dɔktɔ." bɔt dis."

Di Tin dɛn we De Insay di we aw pɔsin de liv in layf

• " Smok , yuz drɔgs we nɔ rayt , ɛn."If yu drink rɔm we yu gɛt bɛlɛ, dat kin rili ambɔg di mama ɛn di pikin. Dɛn tin ya kin mek di pikin nɔ gro fayn, i nɔ kin gɛt bɛtɛ wet, i kin bɔn bifo tɛm, i kin mek i nɔ ebul fɔ tink gud wan, i kin gɛt difrɛn difrɛn prɔblɛm dɛn we i kin bɔn, ɛn sɔntɛnde i kin ivin lɔs di pikin. So, if yu gɛt dɛn kayn abit dɛn de, i go fayn fɔ lɛ yu lɛf am kpatakpata bifo yu gɛt bɛlɛ. Yu fɔ stɔp dɛn tin ya bak kpatakpata afta yu dɔn no se yu gɛt bɛlɛ.

Wetin a go du if mi bɛlɛ fɔdɔm na di "high risk" kategori?

Okay, naw yu ɔndastand wetin na ‘high-risk pregnancy’ ɛn wetin kin mek i apin. Yu go de tink se, ‘O, a gɛt wan ɔ tu pan dɛn tin ya bak, wetin a de du naw?’ Nɔ wɔri. De tin wae impɔtant pas ɔl na fɔ woke wit yu dɔktɔ ɔr wɛl bɔdi biznɛs tim fɔ mɛn ɛni wɛl bɔdi prɔblɛm wae yu kin kɔntrol.

Mɛmba se: ‘risk’ nɔ min se bad tin go mɔs apin. I jɔs min se wi nid fɔ tek tɛm smɔl ɛn tek tɛm.

yu dכkta go aks yu fכ du spεshal tεst (lεk ditayla anomaly skan, fetal echocardiography) εn fכ kam na di klinik bכku tεm pas nכmal bεlε uman. Yu kin nid fɔ go to spɛshal pipul dɛn bak (lɛk di wan dɛn we de mɛn pipul dɛn we de mɛn yu bɔdi). Ɔl dis na fɔ protɛkt yu ɛn yu pikin. So i rili impɔtant fɔ fala yu dɔktɔ in instrɔkshɔn dɛn di rayt we. If yu nɔ ɔndastand sɔntin ɔ yu de wɔri, tɔk to yu dɔktɔ bɔt am.

Sɔm ɔda advays dɛn we impɔtant fɔ gɛt bɛlɛ we gɛt wɛlbɔdi (ɛn mɔ we uman gɛt bɛlɛ we gɛt bɔku prɔblɛm) .

Ilɛksɛf na bɛlɛ we gɛt ay risk ɔ nɔmal bɛlɛ, ɔl mama kin op fɔ gɛt wɛlbɔdi pikin. So lɛ wi mɛmba wisɛf bɔt sɔm ɔda impɔtant tin dɛn we go ɛp wi fɔ du dat. Dɛn tin ya kin impɔtant pasmak pan ‘high-risk’ sityueshɔn.

• Go to dɔktɔ frɔm di biginin (Early and Regular Prenatal Care) .
• "As soon as yu no se yu gɛt bɛlɛ, go to dɔktɔ kwik kwik wan ɛn bigin fɔ kia fɔ yu bifo yu bɔn . Go na di klinik dɛn di de dɛn we yu dɔn sɛtul as yu dɔktɔ tɛl yu. Na da tɛm de nɔmɔ dɛn go ebul fɔ wach yu ɛn yu pikin in wɛlbɔdi ɛn gi yu ɛni advays ɛn mɛrɛsin we yu nid. Dis go ɛp yu fɔ no ɛn trit ɛni prɔblɛm kwik kwik wan."

• Gud it, it we gɛt wɛlbɔdi
• "Yu nid fɔ tek tɛm bad bad wan bɔt di it dɛn we yu de it insay dis tɛm. Yuz to it we gɛt fayn fayn tin dɛn lɛk frut, vɛjitebul, ligɛm, ɔl gren, mit we nɔ gɛt wan sik, fish, milk, yogɔt, ɛn eg . Ridyus swit, it dɛn we gɛt ɔyl, it dɛn we dɛn dɔn prosɛs, ɛn fast fud dɛn as yu ebul. If yu dɔktɔ dɔn gi yu sɔpɔtmɛnt dɛn lɛk ayɔn, kalsiɔm, ɛn fɔlik asid, tek dɛn." εksakכt lεk aw dεn prεskrib yu nכ fכgεt fכ drink bכku wata (at least 8-10 glas wan de)."
• "Imajin, yu pikin de gro insay di bɛlɛ frɔm di it we yu gi am. So if yu it gud tin, di pikin go gɛt gud it bak."

• Ɛksesaiz, bɔt na jɔs lɛk aw dɔktɔ tɛl yu fɔ du (Ɛksesaiz if dɛn gri fɔ du am) .
• "If di dɔktɔ se 'i fayn', i rili fayn fɔ du layt ɛksesaiz we fayn fɔ yu. Yu kin du tin dɛn lɛk fɔ waka, yoga ɛgzampul we fayn fɔ uman dɛn we gɛt bɛlɛ, ɛn swim. Bɔt, aks yu dɔktɔ us kayn ɛksɛsayz we fayn fɔ yu ɛn aw lɔng yu fɔ du am. Nɔ ɛva ɛksesaiz te yu taya, taya, ɔ yu de fil pen. "

• We Yu Gɛt Wɛt fɔ Gɛt Wɛlbɔdi
• "I nɔmal fɔ gɛt wet we yu gɛt bɛlɛ. Bɔt i nɔ fayn fɔ gɛt bɔku wet ɔ fɔ gɛt bɔku wet. Yu dɔktɔ go tɛl yu ɔmɔs wet yu fɔ gɛt bay di bɔdi mas indeks (BMI) we yu gɛt bifo yu gɛt bɛlɛ. Tray fɔ kip da amɔnt de."

• Protɛkt frɔm Infɛkshɔn
• "I rili impɔtant fɔ protɛkt yusɛf frɔm difrɛn infɛkshɔn dɛn insay dis tɛm. Bikɔs sɔm infɛkshɔn kin afɛkt di pikin bak."
• " Ɔltɛm was yu an fayn fayn wan wit sop. Ɛspɛshali bifo yu it ɛn afta yu dɔn yuz tɔylɛt."
• " Nɔ it tin dɛn lɛk raw mit, raw fish, raw eg, chiz we nɔ pastɔrayz, ɛn milk. Na it nɔmɔ it we dɛn kuk fayn."
• "Gɛt di imunayzeshɔn dɛn we yu dɔktɔ se. Fɔ ɛgzampul, tetanɔs vaysin, influenza vaysin."
• "Una fɔ no bɔt sik dɛn we mɔskito kin gɛt lɛk Zika vayrɔs ɛn dengue. Protɛkt yusɛf frɔm mɔskito."
• "Fɔ avɔyd infɛkshɔn lɛk toxoplasmosis, nɔ tɔch pusi fes, ɛn wɛr glɔv we yu de du yad wok."

• Sef fɔ du mami ɛn dadi biznɛs
• "If yu nɔ no yu patna in sɛkshɔnal istri, ɔ if yu sɔspɛkt se i kin gɛt sik we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs (STD) lɛk HIV, hεpi, ɔ sifilis, nɔ du mami ɛn dadi biznɛs we nɔ gɛt protɛkshɔn ɛn yuz kɔndɔm. Bikɔs if yu gɛt infɛkshɔn, i kin pas to di pikin, we kin gɛt denja kɔnsikuns. Tɔk to yu dɔktɔ bɔt dis opin wan."

• Ridyus Stress
• "I nɔmal fɔ fil smɔl wɔri ɛn sɔri we yu gɛt bɛlɛ bikɔs ɔf di chenj we di ɔmon de chenj. Bɔt, tray fɔ avɔyd strɛs as yu ebul.""Tray fɔ slo ɛn rilaks. Lisin to wan siŋ we yu lɛk, rid buk, du sɔm layt mɛditeshɔn, du dip brith ɛgzampul, tɔk tin dɛn wit pɔsin we yu trɔst. If nid de, aks fɔ advays frɔm pɔsin we sabi bɔt mental wɛlbɔdi biznɛs. Yu maynd wɛlbɔdi rili impɔtant fɔ di wɛlbɔdi divɛlɔpmɛnt fɔ yu pikin."

Fɔ dɔn, tin dɛn fɔ mɛmba (Take-Home Message) .

Okay, so a op se yu dɔn ɔndastand mɔ naw bɔt wetin na ‘High-Risk Pregnancy’. Di impɔtant tin fɔ mɛmba na, nɔr frayd di wɔd ‘high-risk’. I jɔs min se yu ɛn yu pikin nid spɛshal kia ɛn atɛnshɔn.

• Yu dɔktɔ na yu bɛst padi. Lisin to wetin i de tɔk ɛn fala am. If yu gɛt ɛni kwɛstyɔn ɔ dawt, nɔ fred fɔ aks. Go na ɔl di klinik dɛn ɔltɛm.
• Adopt layf we gɛt wɛlbɔdi. Gud it, ɛksesaiz wit dɔktɔ in aprɔval if nid de, fɔ slip fayn, ɛn fɔ gɛt gladi at na in maynd ɔl rili impɔtant.
• Fɔ lɛf fɔ du bad abit dɛn kpatakpata. Nɔ smok, rɔm, ɛn drɔgs.
• Nɔto yu wan de. Yu famili, yu man, yu padi dɛm, ɛn pipul dɛm we de wok fɔ yu wɛlbɔdi biznɛs de fɔ ɛp ɛn sɔpɔt yu.

Lɛk ɔl mama, wi rili want yu pikin we gɛt wɛlbɔdi ɛn we gladi!

` Bεlε, Hεy-Risk Bεlε, Prinatal Kεri, Hεlth Bεlε, Bebi in Wεlth, Mama in Wεlth