Wi de kɔle yu! Naw yu de pas wan ɔda impɔtant wik na yu bɛlɛ joyn, wik 36. As di de we yu fɔ bɔn yu pikin de kam nia, yu kin fil gladi ɛn wɔri smɔl, nɔto so? Dat na pafɛkt nɔmal tin. Lɛ wi tek wan luk pan wetin de apin to yu ɛn yu pikin dis wik.
Aw yu pikin de divɛlɔp dis wik?
Di smɔl wan we de na yu bɛlɛ de kam big big wan naw. fכ bi prεsis, yu pikin go we arawnd 2.7 kilogram (lεk 6 paund) dis wik. Yu mɛmba da smɔl pikin we yu bin si pan yu ɔltra saund di fɔs tɛm? I dɔn ful-ɔp naw, i dɔn lɛf smɔl fɔ lɛ i tan lɛk smɔl dɔl.
- Big ɛn plɔmp: di pikin in chɛst dɛn ful-ɔp so ɛn di fes rawnd bikɔs ɔf di fat we de ɔnda di skin, ɛn di mɔsul dɛn we de ɛp am fɔ suck dɔn divɛlɔp fayn fayn wan. Dis na di mכsul dεm we de εp am fכ sכk milk frכm yu wans i bכn. Yu nɔ tink se i wɔndaful?
- di כgan dεm we de insay: yu pikin in lכng dεm dεn dכn rεdi naw fכ kam na di wכl εn brith in wan. Bɔt sɔm smɔl smɔl tin dɛn stil de we wi fɔ dɔn. Di liva sɛf dɔn bigin fɔ du in pat. Di bren de kɔntinyu fɔ gro kwik kwik wan.
- Skin: Di skin we bin de rɔtin trade dɔn smol ɛn pink naw. di wayt kכt we dεn kכl ``Vernix Caseosa`` we bin de kכba di pikin in bכdi de dכn naw. Dɔn bak, di fayn fayn ia (lanugo) we de na di bɔdi kin smɔl pasmak.
- Pozishɔn: Bɔku tɛm, bay dis wik, yu pikin go de na in ed dɔŋ, rɛdi fɔ bɔn . Yu dɔktɔ go tɛl yu dis we dɛn de chɛk yu. wi kכl dis ``Cephalic Presentation.'' Dis na di posishכn we dεn kin bכn pikin.
Imajin aw i bi mirekul fɔ gɛt ɔda layf we de tek shep insay yu bɔdi lɛk dis!
Skul bon dεm εn di sכprayz `(Molding)` prכsεs
Na sɔntin we yu rili nid fɔ no. di bon dεm na yu pikin in ed (we wi kכl di sכkul) nכ fulכp fכ fכs tכgeda yet εn dεn nכ dכn at. Dɛn kin slayv oba dɛnsɛf ɛn muv rawnd smɔl. Tink bɔt dɛn lɛk plet dɛn we dɛn dɔn stɛp pan dɛnsɛf. Dis na wetin dɔktɔ dɛn kin kɔl `(Molding)`.
Dis kin apin fɔ wan rili impɔtant rizin. as di pikin de kכmכt tru yu vagina (wi kכl am di bכn kanal - sכm pipul dεn se am), dis `(Molding)` prכsεs de εp di ed fכ tek sכm shep εn shrink. So we dɛn bɔn di pikin, di ed kin lɔng smɔl, ɔ i kin gɛt wan ɔda shep. No panik wen yu si am, okay? Nɔ fred fɔ se, "O, mi pikin in ed dɔn lɔng." Dis na tin we rili nɔmal.
Insay sɔm awa ɔ tu ɔ tri dez, di pikin in ed go kam bak to in fayn fayn rawnd shep. So nɔ wɔri bɔt am. Dis na wɔndaful tin we Gɔd mek.
Aw yu de fil dis wik? (Mama in chenj)
Naw we di pikin dɔn lɛf smɔl fɔ kam, sɔntɛm yu de fil ɔlkayn chenj. Sɔm pan dɛn nɔ kin fil fayn smɔl, bɔt mɛmba se dis ɔl na fɔ shɔt tɛm nɔmɔ.
- Di pikin fil lɛk se i de drɔp dɔŋ? (`Lightening`): bכku mama dεn kin fil lεk di pikin de dכn dכn to dεn hip dεm insay dεn wik dεm ya. Dɛn kin kɔl dis bak ``Lightening``. We dis kin apin, di bɔn na di chɛst ɛn di prɔblɛm fɔ blo kin go dɔŋ smɔl. Bɔt di prɛshɔn we de pan di blad go bɔku, so yu go gɛt fɔ go na di bafa bɔku tɛm!
- Fɔ pis bɔku tɛm: Dis na sɔntin we ɔlmost kin gɛt we dɛn ol dis ej. dis kin apin biכs di pikin in ed de push pan di blad.
- Bak pen: Bak pen kin go ɔp bikɔs ɔf di wet we i de gɛt ɛn di chenj we di ɔmon de chenj. Kip wan smɔl pilo ɔnda yu bak we yu sidɔm na chia. If yu kip pilo bitwin yu leg dɛn we yu de slip, dat go ɛp bak.
- Swɛlin (`Edema`): Yu kin gɛt sɔm swɛlin na yu leg ɛn ankles. Nɔ tinap fɔ lɔng tɛm. Kip yu leg dɛn ɔp smɔl. Bɔt if di swɛlin go bɔku wantɛm wantɛm, ɔ if yu si swel na yu fes ɛn an, wit ed we de at ɛn yu nɔ de si fayn, yu fɔ go to dɔktɔ wantɛm wantɛm. dis kin bi sayn dεm fכ wan kכndyushכn we dεn kכl ``Preclampsia``.
- Inshɔmnia: I kin tranga smɔl fɔ slip fayn wit big bɛlɛ. Tray fɔ slip na yu sayd wit pilo bitwin yu leg dɛn.
- Braxton Hicks kontrakshכn: Dis na sכm sכm kכntrikshכn dεm we de fil lεk yu bεlε de tayt εn pul. Dis nɔto rial leba pen. Na bikɔs yu uterus de rɛdi fɔ di big de. We dɛn tin ya kam, tray fɔ chenj di pozishɔn ɛn drink sɔm wata. Bɔku tɛm, dɛn kin stɔp. Bɔt if dɛn kɔntinyu, dɛn de fil pen mɔ ɛn mɔ, ɛn dɛn kin bi rial pen fɔ bɔn pikin.
Sɔntɛm yu de fil difrɛn tin dɛn na yu at. Sɔntɛnde yu kin fil bad bad wan, ɔda tɛm yu kin fil smɔl fred ɔ yu nɔ kin gɛt peshɛnt. Ɔl dis na nɔmal tin. Tɔk bɔt dis wit yu patna ɛn yu fambul.
Wetin wi fɔ du naw? (Tin dɛn fɔ pripia)
Na fכs de dεm nכmכ de te di pikin kam. So sɔm smɔl smɔl tin dɛn de fɔ pripia dɛn tɛm ya.
- Ospital Bag: I go mɔs bi se yu dɔn pak yu bag, bɔt chɛk bak fɔ mek shɔ se yu gɛt ɔl wetin yu nid. Klos, tin dɛn fɔ was, pikin dayapɛt, tawɛl, ɛn ɔda tin dɛn.
- Yu gɛt bɔn plan?: Sɔm pipul kin rayt ``Borth Plan.'' Dis min se fɔ tɔk to di dɔktɔ bɔt wetin dɛn nid we dɛn de bɔn pikin, lɛk if dɛn nid mɛrɛsin fɔ mek dɛn fil pen ɔ nɔ nid am.
- Travul: I nɔ fayn fɔ travul fa dɛn tɛm ya. Afta ɔl, di pikin kin kam ɛnitɛm, nɔto so?
- Rɛst ɛn it: Gɛt bɔku rɛst as yu ebul. Nɔ tray tranga wan pasmak. I impɔtant bak fɔ it tin we gɛt fayn fayn tin dɛn fɔ it. Drink bɔku wata.
- No di sayn dɛm we de sho se pɔsin de fil pen we i de bɔn:Yu nid fɔ no tin dɛm lɛk aw rial leba pen de fil ɛn wetin fɔ du if yu wata brok. Yu dɔktɔ go tich yu bɔt dis.
Kip yu yay pan yu pikin in muvmɛnt!
Dis rili impɔtant. yu fכ de wach yu pikin in muvmεnt כltεm (`Fetal Movements`). Naw yu dɔn gɛt gud aidia bɔt ɔmɔs tɛm yu pikin kin muf insay wan de. If yu pikin in muvmɛnt dכn dכn wan wan, כ if yu nכ fil eni muvmεnt fכ sכm awa, go to yu dכkta כ go na כspitul kwik kwik wan. Dis na sɔntin we yu fɔ rili mɛmba.
Ustɛm yu nid fɔ go to dɔktɔ kwik kwik wan?
Yu go mɔs go si yu dɔktɔ ɔltɛm insay dɛn wik ya. Bɔt if yu gɛt ɛni wan pan dɛn sayn ya, yu fɔ kɔl yu dɔktɔ ɔ go na ɔspitul wantɛm wantɛm ɛn nɔ de te:
- Tru leba pen: If di kramp pen de kɔntinyu ɛvri 5-10 minit, ɛn di pen de wɔs.
- di mεmbran dεm we de rכp: if wata we de kכmכt na di vagina wan wan, i kin lεk se i de lik sכmtεm.
- blɔd we de kɔmɔt na di vagina: If di blɔd we de kɔmɔt na di bɔdi dak rɛd (nɔ tan lɛk layt brawn spat).
- di pikin in muvmεnt dεm we dεn dכn dכn כ we nכ de.
- Siriv ed pen, yu nɔ de si fayn, yu fes ɛn yu an dɛn de swel (dɛn tin ya kin bi sayn fɔ prɛeklampsia).
- Bɛlɛ pen bad bad wan ɔ chɛst pen.
- Wan bad bad sik, lɛk kol ɔ flu.
If sɔntin lɛk dis apin, di bɛst tin fɔ du na fɔ nɔ fred ɛn go to dɔktɔ wantɛm wantɛm.
Mɛmba dɛn tin ya bifo di smɔl wan kam.
Naw yu de na di ɛnd fɔ wan fayn chapta na yu layf. Insay sɔm dez, yu go de ol yu yon smɔl wan.
- Ɛnjɔy dɛn las wik ya. Gɛt rɛst as yu ebul ɛn du di tin dɛn we yu lɛk.
- Trust yu bɔdi. Dɛn mek yu bɔdi fɔ du dɛn wɔndaful tin ya.
- Sheb dis tɛm wit yu patna ɛn famili. Dɛn sɔpɔt ɛn lɔv we dɛn go gi yu, go mek yu gɛt bɔku trɛnk dis tɛm.
- Du wetin di dɔktɔ tɛl yu fɔ du. If yu gɛt ɛni kwɛstyɔn ɔ dawt, nɔ fred fɔ aks.
Di tin dɛm we wi bin de tɔk bɔt insay wan briz (Take-Home Message) .
Okay, so wi bin tok plenti abaut wik 36, no bi so? Fɔ rikap:
- Yu pikin naw na smɔl mɔtalman we dɔn gro fayn ɛn we dɔn ful-ɔp. di bon dεm na in ed de ``molding'', we de mek i izi fכ dilivεri.
- Yu kin gɛt difrɛn kayn prɔblɛm dɛn bak na yu bɔdi (yu kin pis bɔku tɛm, yu bak kin at, `Braxton Hicks`) ɛn yu kin chenj yu maynd . Dɛn tin ya ɔl na nɔmal tin.
- Mek shɔ se yu ɔspitul bag dɔn rɛdi, no di sayn dɛm we de sho se yu de fil pen fɔ bɔn pikin, ɛn pe atɛnshɔn to aw yu pikin de muv.
- If ɛnitin apin (blɔd de kɔmɔt, di wata bag brok, di pikin nɔ de muf), go to dɔktɔ wantɛm wantɛm.
- Spend dis tɛm fɔ rilaks, gladi, ɛn fɔ tink gud wan .
Wi de wish yu ɛn yu pikin we nɔ bɔn yet gladi ɛn wɛlbɔdi tumara bambay! Jɔs sɔm dez mɔ, dɔn rɛdi fɔ wɛlkɔm di nyu gɔst na yu wɔl!
` Bεlε, Wik 36, Bebi in Divεlכpmεnt, Mama in Wεlth, Pripia fכ Dεlivεri, (Molding), (Braxton Hicks), Sri Lanka
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