Apat frɔm di gladi at we nyu mama kin gɛt we i bɔn pikin, sɔntɛnde smɔl prɔblɛm dɛn kin kam bak. εspεshali di fכs stej dεm we yu de gi pikin bεlε, di bεlε we i de fil fayn na wan pan di men wan dεm. Ɛni mama go fred if in bɔdi tɔn rɛd wantɛm wantɛm, i at lɛk rɔk, i de fil pen ɛn i gɛt fiva. Bɔrku tɛm, dis kin apin bikɔs ɔf wan sik we dɛn kɔl mastitis. Dis na wan sik we bɔku mama dɛn kin gɛt, bɔt if dɛn mɛn am fayn, i kin wɛl kwik kwik wan. So nɔ wɔri, lɛ wi tɔk bɔt dis klia wan tide.
Wetin rili na Mastitis?
Fɔ tɔk am simpul wan, mastitis na we di tisu dɛn we de na yu bɔdi de swel ɔ inflamɛns we de mek yu fil pen. Dis swel kin kam wit baktri infεkshכn sכmtεm.
Pan ɔl we dis kin tan lɛk se i de mek pɔsin fred, i kin apin to ɛnibɔdi. Bɔt i kin apin mɔ pan mama dɛn we de gi pikin dɛn bɛlɛ . I kin kɔmɔn mɔ insay di fɔs tri mɔnt afta yu bɔn pikin. dεn εstimat se lεk 30% pan di mama dεm we de gi pikin bεlε na di wכl go gεt dis kכndyushכn at le wan tεm. I kin apin bak pan uman ɛn man dɛn we nɔ de gi dɛn bɛlɛ.
A gɛt mastitis na mi bɔdi? Aw a go no?
Bikɔs mastitis na inflamɛns, yu kin gɛt wan ɔ mɔ pan dɛn sayn ya wan tɛm.
- Breast pen: Na shap pen ɔ bɔn na di bɔdi. Dis pen kin wɔs we di pikin de gi in mama in bɛlɛ.
- Swel ɛn rɛd: Wan say na di bɔdi ɔ di wan ol bɔdi kin swel, rɛd, ɛn fil wam we yu tɔch am.
- Lumps: Wan ɔ mɔ had , penful lumps kin kam insay di brɛst.
- Engorgement: Dɛn tu bɔdi dɛn ya ful-ɔp wit milk, dɛn at lɛk rɔk, ɛn dɛn kin fil bad bad wan.
- Fiva ɛn bɔdi pen: If dis sik go bifo to infekshɔn, yu kin fil lɛk kol, yu bɔdi kin at, fiva, ɛn kol.
Dɛn sayn ya kin bigin wantɛm wantɛm, so i impɔtant fɔ mek yu nɔ panik if yu gɛt sɔntin lɛk dis.
Wetin mek wi kin gɛt Mastitis? Wetin na di men tin dɛn we kin mek pɔsin gɛt dis sik?
di men tin we kin mek yu gɛt mastitis na we yu de gi pikin pasmak ɔ we yu de gi yu bɔdi pasmak. Dis min se yu bɔdi de mek bɔku milk pas aw yu pikin nid. Wetin kin apin we dis kin apin?
Imajin, smɔl smɔl tiub dɛn (milk dakt) de we de kɛr milk. we di milk fulכp, di tisu we de rawnd di dakt dεm de swel εn tayt di dakt dεm. I tan lɛk we yu tayt wata paip, ɛn mek i nɔ izi fɔ mek di wata flɔ. Dis kin mek di milk gɛda na wan ples ɛn di bɔdi kin swel. Wi kin kɔl dis inflammatory mastitis.
we di milk trכp lεk dis, chans de fכ mek baktri dεm go insay di εria εn mek infεkshכn. Na da tɛm de wi kin kɔl am baktriyal mastitis. Simptom dɛm lɛk fiva ɛn bɔdi pen kin kam wit dis infɛkshɔn.
Sɔntɛnde, if dɛn nɔ trit dis infekshɔn, i kin tɔn to abses, we kin nid fɔ du smɔl ɔpreshɔn fɔ pul di pus.
Di we aw dɛn kin trit am - na di tin we impɔtant pas ɔl!
Na dis na sɔntin we yu nid fɔ mɛmba gud gud wan. Di ol aidia bɔt aw fɔ trit mastitis dɔn chenj kpatakpata . Trade, ivin dɔktɔ dɛn bin de se fɔ masaj di bɔdi fayn fayn wan, put ɔt, ɛn pɔmp bɔku milk as yu ebul.
Bɔt di las risach we dɛn dɔn du sho se dɛn tin dɛn de de mek di tin wɔs.
Imajin se yu dɔn swɛt yu leg. Yu kin masaj di eria tranga wan? Yu kin put ɔt wit ɔt wata bɔtul? Nɔ, nɔto so? Wetin wi kin du na fɔ put ays na di say, es di leg ɔp, ɛn tek wan mɛrɛsin we de mek pɔsin fil pen. Na so wi kin trit dis inflamɛns we dɛn kɔl mastitis.
Lump na di brεst nכto "stuck milk clot." Na tisu we dɔn swel. So if yu tray fɔ "masej am opin" i go jɔs wund di tisu ɛn mek di swel go ɔp. So wetin wi nid fɔ du na fɔ ridyus di swɛlin. We di swɛlin go dɔŋ, di milk we dɔn stɔp kin flɔ izi wan.
Wetin na di kɔrɛkt tritmɛnt dɛn we dɛn kin du na os?
Yu kin bigin fɔ du dɛn tin ya jɔs lɛk aw yu bigin fɔ gɛt sayn dɛm fɔ mastitis.
- Ays: Tek ays pak ɔ bag we gɛt frɔzɛn vɛjitebul, rap am wit klin klos, ɛn put am na di say we yu de fil pen fɔ 10-15 minit. Du dis bɔku tɛm insay di de. If i pɔsibul, ledɔm we yu de du dis. Dis go ɛp di wata we mek di swel fɔ muf go na di limf no dɛm ɛn ridyus di swel kwik kwik wan. Nɔ ɛva put ɔt pan am.
- Di tin dɛn we de mek pɔsin fil pen: Yu kin tek wan mɛrɛsin we nɔ de mek pɔsin fil pen (NSAID) lɛk ibuprofen. Dɛn tin ya kin ridyus di pen ɛn swɛlin. Paracetamol fayn, bɔt mɛrɛsin lɛk ibuprofen kin ɛp bak fɔ ridyus di swel. I bɛtɛ fɔ tɔk to yu dɔktɔ bifo yu tek ɛni mɛrɛsin.
- Wan layt masaj (Lymphatic Drainage):Dis nɔto had masaj. lεk fכ pet pusi, strכk di εria jכnt frכm di εria we swεla na di brεst to di armpit εn oba di kכlabon wit rili layt prεshכn. dis de εp fכ pul di wata we bin mek di swel tru di limfatik sistεm.
- Wear bra we de sɔpɔt yu: Wear bra we lɔs ɛn we de gi gud sɔpɔt. Tayt klos kin mek yu bɔdi fil tayt ɛn i kin mek yu swel mɔ.
- Kɔntinyu fɔ gi yu pikin in bɛlɛ: Ivin if i de at, nɔ stɔp fɔ gi yu pikin in bɛlɛ lɛk aw yu kin du. bכt nכ pכmp fכ "εmpty di brεst" in ad pan dat. if yu du dat, i go sεnd signal to di bren se "mכ milk nid fכ de," we kin mek di milk prodyuz bכku εn mek di prכblεm wɔs.
| Tin dɛn fɔ du (Do’s) . | Nɔto fɔ du dat |
|---|---|
| Put ays pan di say we yu de fil pen. | Hɛt ɔ wam wata. |
| Tek pen kil (NSAIDS) we de ridyus inflamɛns. | Fɔ masaj di bɔdi wit trɛnk . |
| Kɔntinyu fɔ gi yu pikin in bɛlɛ lɛk aw yu kin du am. | apat frכm dat, fכ pכmp εn tray fכ "εmpty" di milk . |
| Wear bra we de sɔpɔt yu we nɔ tayt. | Yuz ilɛktrik pawa fɔ masaj ikwipmɛnt . |
Ustɛm yu fɔ go to dɔktɔ?
If yu nɔ fil ɛni rilif afta wan ɔ tu dez we yu dɔn trit yu na os, ɔ if yu bigin fɔ gɛt fiva ɛn bɔdi pen, yu kin gɛt baktriyal infɛkshɔn. Yu fɔ rili go to dɔktɔ.
Di dɔktɔ go chɛk yu ɛn gi yu antibayɔtik if nid de. Yu go bigin fɔ fil fayn fayn wan insay tu to tri dez afta yu tek dis mɛrɛsin. Bɔt i rili impɔtant fɔ tek di mɛrɛsin jɔs lɛk aw di dɔktɔ tɛl yu fɔ di ful tɛm.
Kwɛstyɔn ɛn ansa dɛn we dɛn kin aks bɔku tɛm
I sef fɔ gi pikin we gɛt mastitis in mama in bɛlɛ?
Yɛs, na fɔ tru. Ivin if yu gɛt mastitis, fɔ gi yu mama in bɛlɛ na 100% sef. di mama in milk nכ de transmit di infεkshכn to yu pikin. di mama in milk rili gɛt antibacterial prɔpati. Dɔn bak, di antibayɔtik dɛn we yu dɔktɔ de gi yu nɔ bad ɛn nɔ bad fɔ yu pikin. ivin if i at fכ gi pikin bεlε bikoz fכ pen, fכ kכntinyu fכ gi pikin in bεlε as mכch as i pכsibul i go εp fכ ridyus di bεlε we de fulכp εn i go hεl kwik.
Yu tink se sɔntin gɛt sɔntin fɔ du wit mastitis ɛn bɔdi kansa?
Atɔl. Mastitis nɔ de mek yu gɛt mɔ kansa na yu bɔdi. Bɔt di sayn dɛm fɔ Inflammatory Breast Cancer, we na wan kayn brɔst kansa we nɔ kin bɔku, rili fiba mastitis. If na so i bi, di bɔdi kin rɛd bak, i kin swel, ɛn i kin fil lɛk se i wam. Na dat mek i impɔtant fɔ go to dɔktɔ if yu notis ɛni chenj na yu bɔdi (wan lump, wan skin chenj, pen) fɔ mek shɔ se na jɔs wetin i bi.
Yu tink se mastitis kin kam bak?
Yɛs, sɔm pipul dɛn kin gɛt dis sik bɔku tɛm, so i impɔtant fɔ no aw fɔ avɔyd am.
Aw fɔ mek mastitis nɔ kam bak?
- Pכmp כnli as yu nid: Yu rul fכ bi, "A go כnli pכmp כl di milk we di pikin nid." nכ pכmp mכr pas aw yu nid afta yu pikin dכn fכ it, se "A de εmpti mi brεst." If yu du dat, yu bɔdi go tink se yu pikin nid mɔ milk, so i go mek mɔ milk.
- Gud Lat: We yu pikin lat fayn, i go gɛt di rayt milk. Dis go ɛp yu bɔdi fɔ mek di rayt milk. If yu gɛt ɛnitin we de mɔna yu bɔt dis, yu kin aks fɔ ɛp frɔm wan kɔnsult fɔ gi pikin milk.
- Nɔ wɛr tayt klos: Nɔ wɛr tayt bras ɔ klos we de swɛt yu bɔdi.
- Drink plɛnti wata ɛn rɛst: Nyu mama nɔ kin gɛt bɛtɛ tɛm fɔ rɛst. Bɔt rɛst ɛnitɛm we i pɔsibul. Drink bɔku wata fɔ mek yu bɔdi gɛt wata.
A fɔ go na ETU?
Bɔrku pan di kes dɛm wae gɛt mastitis nɔr nid fɔ go na di imejensi rum (ETU). Bɔt if yu fiva nɔ go dɔŋ, swel ɛn rɛd de skata, yu de vɔmit ɛn nɔ de fil fayn, ɔ yu nɔ ebul fɔ go to yu dɔktɔ kwik, i fayn fɔ go na di ETU.
Mɛsej we dɛn kin kɛr go na os
- Mastitis na wan inflamɛns we de mek di bɔdi fil pen we kin apin to mama dɛn we de gi pikin dɛn bɛlɛ. I nɔto natin fɔ wɔri bɔt.
- Mɛmba se, akɔdin to di las gaydlain, dɛn fɔ trit dis swel lɛk se na in leg we dɔn swɛla.
- Put ays, nɔ put ɔt. Tek wan tin we de mek yu nɔ fil pen (lɛk ibuprofen) fɔ mek yu nɔ swel.
- Nɔ masaj di bɔdi tumɔs. Bifo dat, strok di armpit saful wan.
- Nɔ stɔp fɔ gi yu pikin in bɛlɛ. Bot no pam en "empty" am tu.
- If tritmɛnt na os nɔr bɛtɛ insay wan ɔ tu dez, ɔ if yu gɛt fiva, mek shɔ se yu go to dɔktɔ.
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