Wi fɔ avɔyd sik bifo i apin? Lɛ wi tɔk bɔt Prɔfylaksis/Prɛventiv Keya

Bɔku pan wi kin go to dɔktɔ we wi sik, nɔto so? We wi gɛt fiva, kol, ɔ we wi nɔ de fil fayn. Bɔt yu dɔn ɛva tink se yu fɔ go to dɔktɔ ivin we yu gɛt wɛlbɔdi ɛn yu nɔ gɛt ɛni sik? Na dat wi kin kɔl ‘Preventive Care’. I tan lɛk se yu blok di rod bifo sik apin. Aw i bɛtɛ fɔ mek yu nɔ gɛt sik pas fɔ sɔfa wit am, nɔto so?

Fɔ tɔk am simpul wan, wetin na prɔfylaksis?

Prɛventiv kia, ɔ ``Prophylaxis'' insay mɛrɛsin, de tɔk bɔt kia we de mek yu gɛt wɛlbɔdi ɛn ridyus yu risk fɔ gɛt sik. Fɔ tɔk am simpul wan, dɛn tin ya yu kin du fɔ mek yu nɔ gɛt sik bifo dɛn kam .

Imajin se yu de yuz motoka. Yu nɔ de drayv am te i brok, nɔto so? Yu kin savis am di rayt tɛm, chenj di injin ɔyl, ɛn chɛk di briz we de na di taya dɛn. Wetin mek yu de du dat? Fɔ mek dɛn nɔ gɛt big big ripɛnt. Na di sem tin kin apin to wi bɔdi. If wi de kia fɔ wi bɔdi we wi gɛt wɛlbɔdi, wi go ebul fɔ avɔyd big big sik dɛn to bɔku bɔku wan.

Dɛn tin ya we dɛn kin du fɔ mek dɛn nɔ gɛt dis sik nɔto di sem fɔ ɔlman. Wetin rayt fɔ yu kin dipen pan bɔku tin dɛn.

• Yu ej: Di kia we yɔŋ pɔsin nid nɔto di sem wit smɔl pikin. Dɔn bak, di tɛst ɛn kia we dɛn nid fɔ du kin chenj as yu de ol.
• Yu famili histri bɔt sik dɛn: If pɔsin na yu famili gɛt dayabitis, at sik, ɔ kansa, yusɛf kin de pan denja fɔ gɛt dɛn. Dɔn yu nid fɔ tek tɛm mɔ bɔt dat.
• Yu jɛnɛral: Wɛlbɔdi biznɛs ɛn tɛst dɛn de we spɛshal fɔ uman ɛn man.
• Yu wɛl bɔdi kɔndishɔn naw: If yu dɔn ɔlrɛdi gɛt mɛdikal kɔndishɔn, di kia fɔ mek yu nɔr gɛt dis sik go difrɛn akɔdin to dat.

Us prɛvɛntiv kia wi kin si bɔku tɛm?

Prɛventiv kia nɔto big, kɔmplikɛt tin. Wi kin du sɔm pan dɛn tin ya na wi layf ɛvride. Na sɔm impɔtant ɛgzampul dɛn.

Wɛlbɔdi Visit dɛn we dɛn kin gɛt ɛvri ia

I impɔtant fɔ go to yu famili dɔktɔ wan tɛm insay di ia fɔ mek dɛn chɛk yu kɔmplit wan. Dis impɔtant mɔ afta yu dɔn ol 40. Dis tɛm ya, yu dɔktɔ go chɛk yu:

• Ayt ɛn wet (luk di bɔdi mas indeks) .
• Blɔd Prɛshɔn
• At rit we yu de bit
• We yu de blo
• Di tɛmpracha na di bɔdi
• Ay, yes, nos, trot ɛn skin

Dɛn simpul tɛst ya kin gi yu dɔktɔ valyu tin bɔt yu wɛlbɔdi prɔblɛm, ɛn afta dat dɛn kin gi yu di rayt advays.

Fɔ Gɛt Vaysin

Vaksin na wan pan di bɛst we fɔ mek pɔsin nɔ gɛt sik. Wi ɔl gɛt di vaysin frɔm we wi yɔŋ. Yu mɛmba di vaysin kad we wi bin gɛt we wi bin smɔl? I de protɛkt wi frɔm bɔku bɔku denja sik dɛn lɛk TB, polio, mizɛl, mɔmp, ɛn rubɛla.

Vaksin dɛn de bak we big pipul dɛn nid fɔ gɛt. Fɔ ɛgzampul, di mizɛl vaysin, di flu shot, ɛn di COVID-19 vaysin we dɛn jɔs kam wit. Di HPV vaysin, we de mek pɔsin nɔ gɛt kansa na di sɛvikal, naw dɛn de gi yɔŋ gyal pikin dɛn.

Skrin fɔ Kansa

Kansa na sik we bɔku pipul dɛn kin fred. Bɔt if dɛn no se kansa na di fɔs tɛm, chans de fɔ mek i wɛl ɔltogɛda. Na dat mek wi kin du dɛn `(Screening)` tɛst ya fɔ no am kwik. Lɛ wi ɛksplen dis mɔ na di tebul we de dɔŋ ya.

Apat frɔm dɛn tin ya, yu dɔktɔ kin tɛl yu fɔ du ɔda tɛst dɛn dipen pan di prɔblɛm we yu gɛt. Fɔ ɛgzampul:

• wan ``Breast MRI'' fכ luk fכs insay di brεst lumps.
• wan ``(CA-125)`` bכdi tεst we de chεk fכ tin dεm lεk ovarian kεnsar.
• Wan blɔd tɛst fɔ man dɛn fɔ chɛk if dɛn gɛt prɔstat kansa (PSA).

Di impɔtant tin na dat, dɛn tin ya na jɔs jɔnaral gaydlayn dɛn. Mek shɔ se yu tɔk to yu dɔktɔ fɔ no ustɛm di tɛst fayn fɔ yu ɛn ustɛm fɔ du am.

Di kia fɔ mek yu nɔ gɛt bɛlɛ we yu gɛt bɛlɛ

Bεlε na tεm we yu nid fכ tek tεm bכt di mama εn di pikin in hεlth. Di tɛst ɛn advays we dɛn kin gi insay dis tɛm kin fɔdɔm insay di kategori fɔ kia fɔ mek dɛn nɔ gɛt sik.

• Blɔd tɛst: No tin dɛn lɛk anemia ɛn Rh factor incompatibility bifo tɛm.
• Dayabitis we yu gɛt bɛlɛ: Na tɛst fɔ chɛk if yu gɛt dayabitis we yu gɛt bɛlɛ.
• Skrin fɔ urinary tract infection (UTI) ɛn sik dɛn we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs .
• Vitamin dεm: I de gi vaytamεn dεm bifo i bכn, lεk fכlik asid, we implεnt fכ di pikin in divεlכpmεnt.
• skan: dεn de du skan lεk ``Transvaginal ultrasound`` fכ chεk di pikin in divεlכpmεnt εn fכ eni kכmplikεshכn.
• Fɔ mek pipul dɛn no bɔt aw fɔ gi pikin dɛn bɛlɛ.

Ay ɛn tit wɛlbɔdi

Di wɛlbɔdi fɔ wi yay ɛn tit impɔtant bak fɔ wi ɔl wɛlbɔdi.

• Ay Ɛgzam: Mek dɛn chɛk yu yay ɔltɛm fɔ no bɔt tin dɛn lɛk we yu nɔ de si fayn ɛn we yu gɛt glaukoma kwik kwik wan.
• Dental Health: I rili impɔtant fɔ go to dɛntist wan tɛm insay di ia fɔ mek dɛn klin yu tit ɛn chɛk yu mɔt fɔ mek yu nɔ gɛt kaviti ɛn sik na yu gɔm. Dis ɛgzamin kin ɛp bak fɔ no if pɔsin gɛt kansa na yu mɔt kwik kwik wan.

So, ustɛm a fɔ mek dɛn du dɛn tɛst ya?

I at fɔ gi wan stret ansa to dis, bikɔs mɛdikal sayɛns de go bifo de go bifo, ɛn wit am, di gaydlain fɔ dɛn prɛvɛntiv kia mɛsej ya kin chenj bak.

Bɔku pipul dɛn kin go to dɔktɔ we dɛn sik. Bɔt mɛmba se fɔ go to dɔktɔ we yu gɛt wɛlbɔdi ɛn yu nɔ gɛt prɔblɛm, dat kin bi di big tin we yu go put fɔ protɛkt yusɛf frɔm bɔku sik. Sɔntɛm yu nɔ go ebul fɔ stɔp ɔltin. Bɔt wit dɛn tin ya we yu kin du fɔ mek yu nɔ gɛt dis sik, yu kin rili mek yu gɛt mɔ chans fɔ liv fayn layf ɛn gladi at.