Yu go mɔs dɔn yɛri di wɔd ‘saline’, nɔto so? Sɔntɛm we yu nos stɔp, yu dɔktɔ dɔn gi yu wan sprɛy na yu nos we gɛt salin bak. Ɔ we yu gɛt smɔl wund, yu dɔn kam wit wan bɔtul we gɛt salin frɔm di famasi ɛn was am. Fɔ tɔk am simpul wan, dis na miksɔp we dɛn kin mek bay we dɛn ad sɔl ɛn wata. Pan ɔl we i fayn fɔ bɔku tin, sɔm tin dɛn de we wi nid fɔ rili tek tɛm we wi de yuz am. Lɛ wi lan bɔt am ditayli tide.
Wetin na ‘Nɔmal Salin’?
Yu kin dɔn yɛri bak bɔt ‘nɔmal salin’. Dis na spɛshal kayn salin sɔlvushɔn. fכ bi prεsis, dεn kin mek am bay we dεn ad sכl (sכdiכm klorayd) to wata we i kכnsantreshכn 0.9%. Dis min se dɛn kin mek am bay we dɛn ad 9 gram sɔl to wan lita wata.
Imajin, di spɛshal tin bɔt dis na dat i rili fiba di sɔl we de na wi blɔd. Na dat mek ɔspitul dɛn kin yuz dis kayn ‘nɔmal salin’ we dɛn nid fɔ gi pɔsin IV wata.
Wetin dɛn kin yuz salin fɔ?
Salin na sɔntin we kin rili yusful na wi ɛvride layf. Bɔt di we aw dɛn de yuz am fɔ ɛni wan pan dɛn tin ya ɛn di kayn salin we dɛn fɔ yuz difrɛn. Lɛ wi tek tɛm luk di men bɛnifit dɛn we wi go gɛt.
| Yuz | Di tin we impɔtant pas ɔl we yu fɔ no |
|---|---|
| Fɔ klia ɛn was di nos we dɔn stɔp | I de ɛp fɔ tan ( dilute ) di mכkus insay di nos εn kכl am. Fɔ dis, if yu pripia am fayn, yu kin yuz salin we yu mek na yu os. |
| Fɔ di yay dɛn | If yu gɛt dɔti, dɔst, ɔ insɛkt na yu yay, yu kin was am. Bɔt nɔ ɛva yuz salin we yu mek na yu os fɔ dis! Na steril saline nɔmɔ we kɔmɔt na famasi. |
| Fɔ was kɔntakt lens dɛn | Afta yu dɔn klin yu kɔntakt lens wit disinfɛktan, yu kin yuz salin fɔ was dɛn. Mɛmba se salin nɔ de kil jem. Nɔ yuz salin we yu mek na yu os fɔ dis sɛf. |
| Fɔ klin wund dɛn | I de ɛp fɔ pul dɔti ɛn dɔti we de na smɔl smɔl skrap ɛn wund dɛn ɛn ridyus di risk fɔ gɛt di sik. Na fayn tin fɔ gɛt na yu fɔs-ɛd kit. |
| Fɔ klin di say dɛn we dɛn jɔs dɔn chuk (Piercings) . | Yu kin mek yu nɔ gɛt di sik bay we yu klin yu yes ɔ nos we yu jɔs dɔn kɔt lɛk tu tɛm insay di de. I sef fɔ yuz steril saline fɔ dis bak. If di sɔl we de insay di salin we dɛn mek na os tu bɔku, di say kin dray ɛn tek lɔng tɛm fɔ mek i wɛl. |
| Fɔ Nɛbulayza | fכ sכm lכng kכndyushכn dεm lεk sistik faybrosis, dεn kin gi salin tru nεbulayz fכ tכn di tik mכkus na di lכng. dis de yuz wan spεshal tכp salin we gεt hכy sכl kכnsantreshכn (hypertonic saline). Dis fɔ jɔs du am bay di advays we dɔktɔ gi. |
Aw fɔ mek saline nasal rinse na os?
Wonin: Dis saline solution we yu mek na os, yu fɔ jɔs yuz fɔ klin di nos. Nɔ yuz am na yu yay, pan kɔntakt lens, pan wund dɛn we opin, ɔ pan pɔsin we dɛn kɔt fɔ ɛni rizin.
Fɔ mek salin sɔlvushɔn na os nɔto big tin, bɔt sef na di fɔs tin we yu fɔ du.
Fɔs, pik di rayt kayn wata we yu go yuz!
Dis na di tin we impɔtant pas ɔl. If yu yuz di rɔng kayn wata, dat kin mek yu gɛt siriɔs infɛkshɔn. Na dɛn wan ya nɔmɔ yu kin yuz:
- Yu kin bay ‘distilled wata’ ɔ ‘sterile wata’ frɔm famasi. Dɛn fɔ rayt di bɔtul lɛk dat.
- If nɔto dat, bɔyl di tap wata fɔ 3-5 minit, lɛ i kol ɔl, dɔn yuz am. Yu kin kip di wata we lɛf insay klin kɔntena we dɛn sidɔm tayt tayt wan fɔ 24 awa. Dɔn, trowe am.
Nɔ ɛva yuz wata dairekt frɔm di tap.Sɔm pan di jem dɛn we de insay da wata de nɔ kin du bad if dɛn go insay di bɛlɛ, bɔt if dɛn go insay di nos, dɛn kin mek pɔsin gɛt siriɔs infɛkshɔn.
Naw lɛ wi mek di miksɔp.
If yu dɔn pripia sef wata, naw tin dɔn izi.
1. Miks di dray tin dɛn: Insay klin bol, miks 3 ti spɔnj sɔl we nɔ gɛt ayod ɛn 1 ti spɔnj baking soda. Miks am fayn fayn wan. Stɔ dis miksɔp insay wan klin bɔtul we nɔ gɛt briz.
2. Ad to wata: Ad wan ti spɔnj pan di dray miksɔp to wan kɔp ɔt wata we yu bin dɔn pripia bifo tɛm (lɛk 240 ml) ɛn sɔlv am fayn fayn wan.
3. Yuz: Rinse yu nos akɔdin to di instrɔkshɔn dɛn we de na yu nos irigashɔn sistɛm ɔ neti pɔt.
Ustɛm yu nid fɔ go to dɔktɔ?
Pan ɔl we bɔku tɛm, salin nɔ bad, sɔntɛnde i kin nid fɔ go to dɔktɔ. If yu gɛt ɛni wan pan dɛn sayn ya, go to dɔktɔ wantɛm wantɛm.
- If yu gɛt sayn dɛm fɔ se yu gɛt infɛkshɔn na yu skin (e.g. rɛd, swel, wam, pen).
- If yu gɛt sayn dɛm fɔ yu yay infɛkshɔn (e.g., yu yay de wata ɔltɛm, yu de rɛd, yu de it, yu de fil pen, ɔ yu de swel).
- If yu sik nɔr bɛtɛ ɔr wɔs afta yu dɔn was yu nos.
- If yu gɛt wund we nɔ de wɛl kwik kwik wan.
- If yu nɔ ebul fɔ stɔp fɔ blɔd we yu gɛt wund.
Mɛsej we dɛn kin kɛr go na os
- Salin na sɔntin we dɛn miks wit sɔl ɛn wata. I rili yusful fɔ tin dɛn lɛk fɔ pul di nos we dɔn stɔp ɛn fɔ was wund.
- Nɔ ɛva yuz salin sɔlvushɔn we yu mek na yu os fɔ yu yay ɔ kɔntakt lens. Yuz stɛriyl salin sɔlvushɔn we yu bay na famasi ɔltɛm.
- If yu de mek salin nasal rins na os, mek shɔ se yu yuz bɔyl ɔ distil/stɛril wata. Wata we de kɔmɔt na di tap stret kin mek pɔsin gɛt infɛkshɔn we de mek pɔsin denja.
- If yu gɛt ɛni dawt bɔt sɔntin, go to yu dɔktɔ bifo yu yuz ɛnitin. I kin sef ɔltɛm fɔ du dat.
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