Yu dɔn ɛva luk na miro na mɔnin ɛn notis wan wayt kɔtin na yu tɔng? Sɔntɛnde yu tɔŋ kin wayt ɔl, ɛn ɔda tɛm dɛn na jɔs wayt pat. Na nɔmal tin fɔ fil fɔ fred smɔl we yu si dis. Bɔt, bɔku tɛm, i nɔ kin wɔri bɔt. Dis sik kin dɔn insay sɔm wiks. Lɛ wi fɛn ɔda tin dɛn bɔt am tide.
Wetin dis wayt tong min?
Fɔ tɔk am simpul wan, wayt tɔŋ na tik wayt tin we de na yu tɔŋ. Dis kin bi ɔlsay na di tɔŋ, jɔs na di bak pat pan di tɔŋ, ɔ na pat.
wi tכng gεt sכm sכm sכm bכmp dεm we lεk nat we dεn kכl `papillae` na in sכfa. Dɛn tin ya kin mek di tɔŋ gɛt big say we di tɔŋ de. di fכd patikyula dεm, shuga, day sεl dεm εn baktri dεm kin stכk bitwin dεn bכmp dεm ya. we dεn du dat, dεn bכmp dεm ya kin swεla, infεkt εn i kin tan lεk wayt kכt. Dis na wetin wi de kɔl `wayt tong`. Dis kin mek yu gɛt bad briz ɛn yu mɔt nɔ de te .
Wetin mek wi tɔŋ kin tɔn wayt? Wetin na di men rizin dɛn?
Bɔku men rizin dɛn de we mek wan tɔŋ kin tɔn wayt. Bɔku tɛm, dɛn tin ya kin gɛt fɔ du wit di tin dɛn we wi kin du ɛvride.
| Rizin | Wan simpul ɛksplen |
|---|---|
| Nɔ fayn fɔ klin yu mɔt fayn | baktri dεm εn di it patikyula dεm de stil de na di tכng bikoz dεn nכ de klin di tit εn di tכng fayn fayn wan evride. |
| Smok ɛn yuz tabak | Pɔyzin tin dɛn kin gɛda na di tɔŋ bikɔs yu de smok sigrɛt, siga, chɛwing gam, ɔ vaping. |
| Fɔ drink rɔm ɛn we yu nɔ gɛt wata na yu bɔdi | Alkol kin mek di bɔdi ɛn mɔt dray. Dɔn bak, we pɔsin nɔ drink bɛtɛ wata insay di de, na in kin mek dis apin. |
| Sɔm mɛrɛsin dɛn | Mεdikeshכn lεk antibaytik kin kil di gud baktri dεm na yu mכt, we kin mek yu gεt כral thrush. Sɔm tin dɛn we de mek yu mɔsul rilaks kin mek yu mɔt dray bak. |
| Mɔt brith ɛn dray mɔt | We yu de blo tru yu mɔt insted ɔf yu nos, yu mɔt kin dray kwik kwik wan, we kin mek i izi fɔ mek baktri dɛn gro. |
| Ɔda rizin dɛn | We yu wɛr dɛnt, yu tɔng wund frɔm sɔntin we shap, ɛn it we nɔ gɛt bɔku frut ɛn vɛjitebul ɛn it we saf pasmak. |
Yu tink se wayt tɔŋ kin bi sayn fɔ sik?
Yɛs, sɔntɛnde, wayt tɔng kin bi sayn fɔ wan sik we pɔsin gɛt.
Bɔt mɛmba se nɔto ɔlman we gɛt dɛn sik ya go gɛt wayt tɔŋ, ɛn nɔto ɔlman we gɛt wayt tɔŋ go gɛt dɛn sik ya. If yu gɛt ɛni dawt bɔt dis, i go fayn fɔ mek yu go to yu dɔktɔ .
| Mɛdikal kɔndishɔn | Wan shɔt introdukshɔn |
|---|---|
| Jiografik Tɔŋ | Dis kin mek rɛd pat dɛn na di tɔŋ, lɛk map, wit wayt bɔda rawnd dɛn. Dis kin apin to pipul dɛm wae gɛt sik lɛk shuga, ɛkzema, ɛn psoriasis. |
| Leukoplakia we gɛt di sik | wayt pat dεm de sho insay di mכt (chεk, gכm, tכng). Dɛn nɔ go ebul fɔ pul dɛn tin ya bay we dɛn de rɔb dɛn. Fɔ smok pasmak ɛn fɔ drink rɔm na di men tin we kin mek dis apin. Sɔntɛnde, dɛn tin ya kin tɔn to kansa .So, i rili nid fɔ go to dɔktɔ. |
| Oral Lichen Planus we dɛn kin yuz | Dis na krεse infεkshכn we de apin insay di mכt bikoz fכ prכblεm wit wi imyun sistεm. I kin mek wayt pat dɛn we tan lɛk mɛsh patɛn. |
| Ɔral Thrush we dɛn kin kɔl | Kandida na wan fungus we de gro pasmak na di mɔt. Dis kin mek yu gɛt wayt tin we tan lɛk krim. |
| Sifilis we dɛn kɔl Sifilis | Dis na wan sik we pɔsin kin gɛt we i de du mami ɛn dadi biznɛs wit ɔda pɔsin (STI). Wayt tɔŋ na wan pan di bɔku bɔku sayn dɛm we i kin gɛt. |
Dɔn bak, nɔto ɔltɛm , wayt tɔŋ kin bi sayn fɔ kansa na yu mɔt. Na dat mek i impɔtant fɔ go to dɔktɔ if dis sik kɔntinyu.
Aw dɛn kin trit dis?
Bɔrku tɛm, wayt tɔng go klia if yu nɔr gɛt tritmɛnt insay sɔm wiks. Bɔt if i kɔntinyu fɔ de ɔ yu want fɔ wɛl kwik, di tritmɛnt go dipen pan di tin we mek yu gɛt am.
- Fɔ fεn infεkshכn (`Oral Thrush`): Yu dכkta go gi yu antifεn mεdisin.
- Fɔ kɔndishɔn lɛk `Leukoplakia`: If risk de fɔ mek dɛn spat ya tɔn to kansa, di dɔktɔ kin disayd fɔ pul dɛn wit ɔpreshɔn, tritmɛnt wit lɛsa, ɔ ɔda we.
- Fɔ kɔndishɔn lɛk `Oral Lichen Planus`: Dɛn kin gi yu mɔt was ɔ sprɛy we gɛt stɛroyd fɔ kɔntrol di simptom dɛm (pen, inflamɛns).
- Fɔ Sifilis: Dɛn nid antibayɔtik lɛk penisilin fɔ kil di baktri dɛm.
Wetin na sɔm we dɛn fɔ kɔntrol dis sik na os?
Dɛn kin kɔntrol dis sik bɔku tɛm wit gud abit fɔ klin yu mɔt ɛn fɔ liv fayn layf.
- Drink plɛnti wata ɛvride. I impɔtant fɔ drink at le 8 glas wata ɛvride.
- Brush yu tit wit tut brɔsh we gɛt saf brist.
- Brush yu tong ɛvri tɛm we yu de brus yu tit. Ɔ yuz tong skrap fɔ pul di wayt fim.
- Nɔ smok ɔ ridyus fɔ smok, vaping, ɛn drink rɔm as yu ebul.
- Nɔ it it ɛn drink dɛn we gɛt spays, sɔl, sɔl, ɔ ɔt. Dɛn tin ya kin mek yu gɛt mɔt ɛn tɔng infɛkshɔn.
- If yu de fil pen ɔr nɔr de fil fayn, tɔk to yu dɔktɔ bɔt am ɛn fɛn di rayt sɔlvishɔn.
Yu tink se we yu pɔyz yu tɔŋ, dat kin mek yu tɔng wayt?
Yɛs, if yu ɔ wan smɔl pikin na yu famili dɔn pɔyz yu tɔng, yu go notis wan wayt kɔtin na yu tɔŋ. Dis kin bi we baktri de gro. Wan wayt ring we gɛt tisu go de bak rawnd di say we dɛn de pier. Dis na pat pan di nɔmal we aw pɔsin kin wɛl. Bɔt if yu tink se yu gɛt di sik, go to dɔktɔ.
Wait tong min se yu gɛt sik?
Nɔto fɔ se na so i bi. Bɔrku tɛm, dis min se na tɛm fɔ tink smɔl mɔ bɔt yu ɔral wɛl bɔdi ɔr ɔl wɛl bɔdi. Dat kin min se yu fɔ brus yu tit ɛn yu tɔŋ, ɛn yu fɔ de fa frɔm tabak ɛn rɔm. Bɔt if yu gɛt dawt, i go fayn fɔ mek yu go to dɔktɔ ɔ dɛntist.
A nid fɔ go to dɔktɔ?
Bɔrku tɛm, wayt tɔng na tin wae nɔr bad, fɔ sɔm tɛm nɔmɔ. If yu onli simptom na wayt tong, e fayn fɔ wet fɔ sɔm wiks.
Bɔt yu fɔ rili go to dɔktɔ ɔ dɛntist pan dɛn kayn tin ya:
- If di wayt kɔlɔ na di tɔŋ nɔ dɔnawe afta tu ɔ tri wik.
- If yu gɛt pen, it, ɔ inflamɛns na yu tɔng.
- If i nɔ izi fɔ yu fɔ it, swɛla, ɔ tɔk.
- If ɔda sayn dɛn de lɛk fiva ɛn bɔdi pen wit wayt tɔŋ.
- If yu gɛt wik imyun sistɛm (e.g. HIV infεkt, we de ɔnda kansa tritmɛnt).
Mɛsej we dɛn kin kɛr go na os
- Bɔku tɛm, wayt tɔŋ nɔto natin fɔ wɔri bɔt. Di men tin dɛn we kin mek i nɔ gɛt bɛtɛ wata na in mɔt, we i nɔ gɛt wata na in mɔt (we nɔ gɛt wata), we i de smok, ɛn we i de drink rɔm.
- Bɔku tɛm yu kin avɔyd dis sik bay we yu de praktis gud ɔral hajɛns (espɛshali fɔ klin yu tɔŋ) ɛn drink bɔku wata.
- If dis sik nɔr bɛtɛ insay sɔm wiks, ɔr if yu gɛt pen na yu tɔŋ ɔr ɔda tin wae nɔr de fil fayn, mek shɔ se yu go to dɔktɔ.
- Sɔm kɔndishɔn, lɛk `Leukoplakia`, kin mek yu gɛt kansa, so i rili impɔtant fɔ go to dɔktɔ.
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