Ennyondo zo zifukamira nnyo? Ka tuyige ku 'Beighton Score'!

Wali okirabye nti abantu abamu bafukamira engalo zaabwe emabega mu ngeri etaali ya bulijjo, oba nti amaviivi n’ebikoona biwanvu nnyo okusinga abalala? Abamu kino kiyinza okuba nga kya butonde. Naye oluusi, ekika kino eky’okukyukakyuka kw’ebinywa, oba okufukamira okuyitiridde, kiyinza okukwatagana n’embeera z’obulamu ezimu. Mu mbeera ng’ezo, waliwo okukebera okwangu era okwangu abasawo kwe bakozesa okuzuula ddala engeri ennyondo zo gye zikyukakyuka. Kiyitibwa Beighton Score . Kino ka twogere mu bujjuvu leero, nedda?

Omanyi ‘Beighton Score’ kye ki?

Mu ngeri ennyangu, Beighton Score kigezo ekipima okukyukakyuka kw’ennyondo zo, oba okutuuka w’osobola okutambuza ekiwanga. Kizingiramu emirimu mitono egyangu. Okugeza, ofukamira engalo yo entono n’odda emabega n’olaba enkoona ki gye kali. Waliwo enkola y’okuteeba obubonero mu kugezesebwa kuno, okuva ku 0 okutuuka ku 9. Gy’okoma okufuna obubonero obusingako, ennyondo zo gye zikoma okukyukakyuka. Kiwulikika nga kyangu, nedda?

Okugezesebwa kuno okusinga kutunuulira nnyondo zino:

• Omusingi gw’engalo zo zombi ensajja (ku njuyi zombi) .
• Ebikoona byombi
• Amaviivi gombi
• Knuckles , kwe kugamba, ennyondo ku ngalo
• Omugongo (omugongo) .

Bino bye bitundu ebikulu bye tulina okussaako essira.

'Beighton Score' ekozesebwa ddi?

Beighton Score kigezo kya mutindo ekikozesebwa ennyo ekiyamba okuzuula embeera eyitibwa Joint Hypermobility Syndrome . Obadde okimanyi nti abantu nga 3% ku bantu bonna balina obulwadde bwa Joint Hypermobility Syndrome?

Ne mu bantu abalamu ennyo, ennyondo zisobola okukyukakyuka ennyo, ekintu ekya bulijjo. Wabula oluusi embeera eno eyitibwa Joint Hypermobility Syndrome eyinza okuva ku mbeera endala eyaliwo. Okusingira ddala, kiyinza okuba nga kikwatagana n’obuzibu bw’ebitundu by’omubiri ebisikira (HCTD) . "Connective tissue" kitegeeza butegeeza obuwuzi obukwata ebitundu n'ebitundu by'omubiri gwaffe eby'enjawulo ne bibiwa amaanyi. Obuzibu buno bubaawo nga waliwo obunafu oba enkyukakyuka yonna mu bino.

Ezimu ku mbeera enkulu ezigwa mu kiti kino ekya HCTD ze zino:

• Ehlers-Danlos Syndrome (EDS) : Kino kiyinza okukosa ebintu ng’olususu, ennyondo, n’ebisenge by’emisuwa.
• Marfan Syndrome : Kino kiyinza okukosa amaaso, amagumba, omutima, n’emisuwa.
• Osteogenesis Imperfecta : Mu mbeera eno, amagumba gafuuka manywevu nnyo, ekiyinza okuvaako okumenya enfunda eziwera.

Kale, osanga otegedde engeri ‘Beighton Score’ eno gy’eri enkulu, kubanga yeesigamiziddwa ku mawulire agaweebwa kino nti omusawo asobola okuzuula oba olina simple joint hypermobility, oba waliwo ekintu ekirala ekigisibye.

Okukebera kuno kupima kutya okukyukakyuka kw’ennyondo zo?

Omusawo ajja kufukamira mpola n’okusumulula ennyondo zo. Ku minzaani ya 0-9, ojja kufuna obubonero bw’oba ​​osobola okukola bino wammanga:

Ekitundu Ekisooka: Ebintu By'osobola Okulaba ng'otambuza Omubiri

Bino bye bikolwa omusawo by’agenda okukuleetera okukola, oba bajja kutambuza ennyondo zo bennyini.

• Osobola okufukamira mu maaso, nga tofukamidde maviivi, n’oteeka emikono gyo ddala ku ttaka? (1 point for this) Teebereza, bw’ofukamira mu maaso n’otuuka, oba ogezaako okulaba oba amaviivi go gagoloddwa ate nga n’engalo zo zikwata ku ttaka.
• Bw’ogolola enkokola zo, osobola okuzigaziya n’ozizza emabega okusukka obuwanvu bwazo obwa bulijjo? (Kino kiyitibwa ``hyperextending''. Enkokola emu ebalirirwamu obubonero 1, ate enkokola zombi zirina obubonero 2.)
• Ate era bw’ogolola amaviivi gombi, osobola okugagaziya n’odda emabega okusukka obuwanvu bwago obwa bulijjo? (Kino nakyo ``hyperextend''. Okugulu okumu kufuna obubonero 1, ate amaviivi gombi gafuna obubonero 2).
• Osobola okufukamira engalo yo eya pinki (engalo esinga obutono ku mukono gwo) emabega diguli ezisukka mu 90? (obubonero 1 ku buli lunwe olwa pinki, obubonero 2 ku ngalo zombi).
• Osobola okufukamira engalo yo ensajja emabega n’okwata wansi w’omukono gwo ogw’omu maaso? (obubonero 1 ku engalo ensajja emu, obubonero 2 ku engalo zombi).

Kati laba, bino bw’obigatta wamu kikuwa obubonero obusinga obunene obwa 9, nedda? (1 + 2 + 2 + 2 + 2 = 9).

Ekitundu ekyokubiri: Ebibuuzo ebikwata ku by’oyitamu emabega

Mu kino, omusawo akubuuza ebibuuzo ebitonotono ku kukyukakyuka kw’ennyondo zo n’obulumi bw’ennyondo. Ofuna obubonero 1 ku buli kibuuzo ky'oddamu nti "yes".

• Wali osobodde okuteeka emikono ku ttaka nga tofukamidde maviivi?
• Wali osobodde okuzingulula engalo yo ensajja n’ogisiiga emabega w’omukono gwo?
• Bw’oba ​​omwana oba omuto omukulu, wali weesanyuse ng’ofukamira n’okunyiganyiga omubiri gwo mu maaso ga mikwano gyo? Wasobodde okukola 'splits'? (Kwe kugamba, okutuula wansi ng’amagulu gagaziyiziddwa ku mabbali).
• Wali ovuddeko ekibegabega oba okugulu emirundi egisukka mu gumu, ka obeere mwana muto oba mutiini?
• Weetwala nga "double-jointed"? (Kwe kugamba, owulira ng’ennyondo zo zifukamira nnyo okusinga endala?)

Okebera otya ‘Joint Hypermobility Syndrome’ okusinziira ku bubonero buno?

Omusawo wo ajja kugatta obubonero bwo bwonna awamu. Oyinza okuba n’obulwadde bwa Joint Hypermobility Syndrome singa ekimu ku bino wammanga kibaawo:

1. 1. .Singa ofuna obubonero 4 oba okusingawo ku maneuvers z’okutambula kw’omubiri ezoogeddwako waggulu, era ng’olina obulumi mu binywa bina oba okusingawo okumala emyezi egisukka mu esatu.

2. Oba, singa waddamu "yes" ku bibuuzo bibiri oba okusingawo ebyabuuzibwa ku ebyo eby'emabega.

Eno y’engeri gye tusinga okufuna ekirowoozo ku mbeera eno.

Kiki ky’osaanidde okusuubira ng’okola ekigezo kya ‘Beighton Score’?

Kino kigezo kyangu nnyo. Omusawo ajja kukugamba okutambuza ennyondo zo mu bifo ebimu. Oyinza okugalamira ku kitanda oba okutuula mu ntebe okukola emirimu gino. Okukebera kwonna kutwala eddakiika ntono zokka, era tojja kuwulira bulumi bwonna. Kale tewali kya kweraliikirira.

Waliwo akabi oba ebizibu ebiva mu kukebera kuno?

Nedda, si bwe kiri ddala. Tewali bulabe oba ebizibu ebimanyiddwa ebikwatagana n’okukebera kwa Beighton Score. Kye kigezo ekitali kya bulabe nnyo.

Beighton Score ‘ennungi’ kye ki?

‘Beighton Score’ efuuka ‘positive’ , ekitegeeza nti waliwo okuteebereza nti Joint Hypermobility Syndrome eyinza okubaawo, mu mbeera zino ebbiri:

• Singa ofuna obubonero buna (4) oba okusingawo ku mirimu egyo egy’okukyukakyuka .
• Oba, singa wafuna obubonero bubiri (2) oba okusingawo (kwe kugamba, eby'okuddamu bibiri oba okusingawo "yes") okuva mu bibuuzo ebyabuuzibwa ku by'oyitamu emabega .

Simple, nedda?

Ebyava mu Beighton Score bitegeeza ki?

Gy’okoma okuba n’obubonero obusingako, gy’okoma okuba n’obugayaavu oba okukyukakyuka mu binywa byo. Ebyava mu kukeberebwa kwa Beighton Score nga birungi kitegeeza nti osinga kuba na Joint Hypermobility Syndrome .

Naye wuuno ekintu ekikulu ky'olina okujjukira. Obulwadde buno oluusi buyinza okuba nga buva ku mbeera endala ez’obujjanjabi ezisirikitu. Kale, omusawo wo ajja kwogera naawe era asalewo ekiddako. Emirundi egisinga, ojja kwetaaga okukola ebigezo ebirala okuzuula ddala embeera endala z’oyinza okuba nazo.

Jjukira nti Beighton Score yokka tesobola kuzuula mbeera nga Ehlers-Danlos Syndrome (EDS), Marfan Syndrome, oba Osteogenesis Imperfecta. Kitundu kimu kyokka ku kukebera okuddirira okujja okuyamba okuzuula ekituufu ekikuviirako obubonero bwo.

Kitwala bbanga ki okumanya ebivaamu?

Kino kye kintu ekisinga obulungi! Osobola okumanya ebyavudde mu 'Beighton Score' amangu ddala.Bw’omala buli kitundu ky’okukebera, omusawo asobola okubala obubonero n’okukuwa ebyavaamu. Kale, tewali kulinda kwetooloola.

Bibuuzo ki by’osaanidde okubuuza omusawo wo ku kigezo kya Beighton Score?

Bw’oba ​​ogenda okukeberebwa kuno, kirungi okubuuza omusawo ebibuuzo nga bino, amangu ddala ng’omaze okumanya ebyavaamu:

• Nze nneetaaga okukola ebigezo ebirala oluvannyuma lwa Beighton Score?
• Bw’oba ​​olina obulwadde bwa Joint Hypermobility Syndrome, bujjanjabwa butya?
• Kiki kye nnyinza okukola okutumbula obulamu bw’ennyondo zange? (Okugeza, okukola dduyiro, okukyusa mu mmere n’ebirala)
• Endowooza etya eri omuntu alina obulwadde bwa Joint Hypermobility Syndrome? Kwe kugamba, nsobola okubeera mu bulamu obwa bulijjo? Bintu ki bye nneetaaga okussaayo omwoyo?

Kikulu nnyo okubuuza ebibuuzo nga bino n’okutegeera obulungi embeera gy’olimu.

Kale, obubaka obusembayo okutwala awaka:

Okay, kale okusinziira ku bye twogeddeko, nsuubira nti ofunye ekirowoozo ekirungi ku Beighton Score kye ki. Mu bufunze:

• Beighton Score kigezo kyangu nnyo ekiyinza okukolebwa mu ofiisi y’omusawo wo ddala.
• Kino kipima obugonvu bw’ennyondo zo.
• Bw’ofuna obubonero obusemberera 9, kitegeeza nti ennyondo zo zikyukakyuka nnyo.
• Singa okuzuulibwa kuno kulaga nti olina Joint Hypermobility Syndrome , oyinza okwetaaga okwongera okukeberebwa, kubanga obulwadde buno oluusi buyinza okuva ku mbeera endala ey’obujjanjabi.
• N’olwekyo, kikulu okwogera n’omusawo wo okumanya emitendera egisinga obulungi egiddako, oba oba weetaaga okwongera okukeberebwa.

Bw’oba ​​olina ekibuuzo kyonna oba ekikweraliikiriza ku binywa byo, totya kusisinkana musawo oba nnansi wo ne mubyogerako. Bajja kukuyamba.

` Beighton score, Joint Hypermobility Syndrome, Ehlers-Danlos syndrome, Marfan syndrome, Obuzibu mu bitundu ebikwatagana