Ka tuyige ebisingawo ku ggumba lino eddene (Humerus) eriva ku kibegabega kyo okutuuka ku nkokola yo.

Wali weebuuzizzaako engeri ekitundu eky’okungulu eky’omukono gwo, okuva ku kibegabega kyo okutuuka ku nkokola yo, gye kikola bingi? Ensonga enkulu lwaki ekyo kiva ku ggumba ery’enjawulo eririyo. Leero tugenda kwogera ku ggumba eryo erikulu ennyo eriyitibwa humerus. Kino kitundu kikulu nnyo mu mubiri gwaffe.

Kino humerus kye ki? Kikola ki?

Mu ngeri ennyangu, humerus lye ggumba eriri mu mukono gwo ogwa waggulu. Lino lye ggumba lyokka empanvu okuva ku kibegabega kyo okutuuka ku nkokola yo. Y’emu ku magumba agasinga obuwanvu mu mubiri gwo, ng’oggyeeko amagumba agali mu magulu. Ekitundu ky’omukono kyetaagisa nnyo mu kutambuza, okufukamira n’okukyusakyusa omukono gwo. Era kikwata ebinywa bingi ebikulu, emisuwa, emisuwa, n’ebitundu by’enkola y’okutambula kw’omusaayi mu mukono gwaffe.

Lowooza ku ggumba lino erya humerus liringa empagi enkulu mu mukono gwaffe. Y’eyo elabirira ebirala byonna.

• Kiyamba okutambuza, okufukamira n’okukyusakyusa omukono.
• Ebinywa ebikulu nga 13 bye bigikutte bulungi.
• Kiyamba okukuuma enkokola zo, emikono gyo egisigadde, n’engalo zo nga zinywevu.

Eggumba lya humerus lisangibwa wa? Enkula yaayo eri etya?

Humerus lye ggumba eriri mu mukono gwo ogwa waggulu. Ye ggumba lyokka eriva ku kibegabega kyo okutuuka ku nkokola yo.

Bw’otunuulira enkula yaayo, ekitundu ekiri ku ludda lw’ekibegabega kiba kyetooloovu katono. Kiba ng’omupiira. Omupiira guno gwe guyingira munda mu socket y’ekibegabega. Ekitundu ekiri wakati kiwanvu, tukiyita ekikondo. Ekitundu ekiri ku ludda lw’enkokola kibeera kifunda katono. Ekyo kye kikola ekinywa ky’enkokola.

Wadde nga ggumba limu empanvu, lirina ebitundu ebiwerako. Omusawo ayinza okukozesa amannya gano ng’ayogera naawe ku buvune. Kale kirungi okubamanya just in case.

Ensonga ey’okumpi

Eno y’enkomerero eya waggulu ey’eggumba ly’omugongo. Kiyungibwa ku kinywa ky’ekibegabega. Ekitundu kino kirimu:

• Ekitundu ekiringa omupiira ekiyitibwa omutwe gw’omugongo oba omupiira gw’omugongo.
• Obulwadde bwa Tuberosity obusingako
• Obulwadde bwa Tuberosity obutono
• Ekitundu ekiringa ekituli kiyitibwa Intertubercular Sulcus . Kino era kiyitibwa Biceps Groove.

Ekitundu ekiri wakati w’eggumba ly’omugongo (Humerus Shaft) .

Kino kye kitundu ekiri wakati w’omukono gwo, ekitundu ekisinga obuwanvu ku mukono gwo. Kiwanirira obuzito bw’omukono gwo ogwa waggulu era guguwa ekifaananyi. Eba yeetooloovu katono okumpi n’ekibegabega, ate nga yeekulukuunya okumpi n’enkokola. Ekitundu kino kirimu:

• Obulwadde bwa Deltoid Tuberosity
• Ekisenge ekiyitibwa groove ekiyitibwa radial groove .

Ekitundu eky’ewala

Enkomerero eya wansi ey’eggumba ly’omugongo (humerus bone) ekola ekitundu eky’okungulu eky’ekinywa ky’enkokola. Kiyungibwa ku magumba amalala abiri mu mukono gwo ogw’omu maaso, radius ne ulna. Ekitundu kino kirimu:

• Ebiwujjo ebiyitibwa Supracondylar Ridges
• Ebiwuka ebiyitibwa Epicondyles
• Obulwadde bwa Trochlea
• Capitol, ekibuga ekikulu
• Ebifo nga coronoid, radial, ne olecranon fossae .

Kati oyinza okuba nga weebuuza amannya gano gonna ga ki. Amannya gano abasawo batera okukozesa okukubuulira ddala w’olina obulumi oba w’olina ekizibu. Singa eggumba lyo limenyeka – kwe kugamba, bw’oba ​​olina okumenya eggumba – bino bye bigambo omusawo by’agenda okukozesa okunnyonnyola eggumba we limenyese.

Eggumba lino erya humerus linene litya?

Ng’oggyeeko amagumba agali mu magulu go, humerus y’emu ku magumba agasinga obunene mu mubiri gwo. Mu muntu omukulu, ebiseera ebisinga eba nga ffuuti emu obuwanvu.

Endwadde ki n’obuzibu obutera okukwata eggumba ly’omugongo?

Ebizibu ebisinga okukosa eggumba lya humerus kwe kumenya, okuzimba amagumba, n’okwonooneka kw’obusimu oba ebinywa ebikwatibwako.

Okumenya kw’omugongo (Humerus Fractures).

Okumenya kye tuyita mu by’obusawo okumenya amagumba. Osobola okumenya eggumba ly’omugongo ng’ofunye obuvune, gamba ng’okugwa oba akabenje k’emmotoka. Abantu abamu bagimenya nga bazannya emizannyo. Eggumba bwe limenyeka, oyinza okufuna obubonero nga:

• Obulumi obw’amaanyi
• Okuzimba
• Obugonvu nga okwatibwako
• Obutasobola kukwatagana mu ngalo mu ngeri eya bulijjo
• Okunyiga oba okukyuka langi y’olususu
• Ekizimba oba ekizimba ekitalabika mu budde obwa bulijjo.

Bw’oba ​​ofunye akabenje nga kano n’olowooza nti olina eggumba eryamenyese, olina okugenda mu kifo eky’amangu ekikuli okumpi.

Obulwadde bw’amagumba

Obulwadde bw’amagumba bulwadde obunafuya amagumba. Kino kizireetera okumenya amangu era nga tezisuubirwa. Abantu bangi bakizuula nti balina obulwadde bw’amagumba oluvannyuma lw’okumenya eggumba. Kino kiri bwe kityo kubanga tekirina bubonero bulabika mu kusooka.

Abakyala n’abantu abasukka mu myaka 50 bali mu bulabe bwa maanyi okukwatibwa obulwadde bw’amagumba. Bw’oyogera n’omusawo n’okeberebwa amagumba, osobola okuzuula embeera eno ng’eggumba terunnakutuka.

Okwonooneka kw’obusimu n’ebinywa

Singa olumya eggumba lyo erya humerus, emikisa mingi nti ebinywa n’obusimu ebikwatagana nabyo nabyo byonoonese. Bino bye bimu ku bika by’obuvune ebisinga okubeerawo:

• Obuvune mu Rotator Cuff: Rotator cuff erimu ebinywa n’emisuwa ebiyamba okutebenkeza n’okutambuza ekinywa kyo eky’ekibegabega. Obuvune mu mizannyo n’okulumwa, gamba ng’okugwa n’obubenje bw’emmotoka, bye bisinga okuvaako obuvune ku rotator cuff.
• Ebibegabega Ebikutuse: Ekibegabega ekikutuse kwe kitundu ky’eggumba ly’omugongo (omutwe gw’omugongo) ekiringa omupiira bwe kiva mu socket yaakyo. Ekibegabega ekikutuse kiyinza okuva ku kukubwa ennyo ku kibegabega oba okusika okw’amaanyi.
• Okwonooneka kw’obusimu obuyitibwa Radial Nerve Damage: Obusimu bwo obuyitibwa radial nerve bwe bukuyamba okutambuza enkokola, engalo, omukono n’engalo. Kidduka okuva mu nnyindo yo okukka wansi ku mukono gwo. Abantu bangi abamenya eggumba lyabwe erya humerus nabo boonoona obusimu buno obuyitibwa radial nerve mu kabenje ke kamu.

Bw’ofuna obulumi obupya mu mukono oba ku kibegabega, kakasa nti oyogera n’omusawo.

Bikebere ki ebikolebwa okukebera obulamu bw’eggumba ly’omugongo?

Okukebera okusinga obukulu okukebera obulamu bw’eggumba lya humerus kwe kukebera obungi bw’amagumba , era ekimanyiddwa nga DEXA scan. Kino kikozesa ebifaananyi bya X-ray ebya wansi okupima amagumba go bwe galina amaanyi. Y’engeri ennungi ey’okupima obungi bw’amagumba agaggwaawo ng’okaddiwa.

Bw’oba ​​olina okumenya eggumba ly’omugongo, nga lino likutuse mu ggumba ly’omugongo, omusawo wo oba omusawo akulongoosa ayinza okwetaaga okukola okukebera ebifaananyi nga:

• Ebifaananyi bya X-ray
• MRI Scan (Okukuba ebifaananyi mu ngeri ya magineeti - MRI) .
• Okukebera CT

Bujjanjabi ki obutera okukozesebwa ku ggumba ly’omugongo?

Eggumba lyo erya humerus ebiseera ebisinga teryetaaga bujjanjabi bwa njawulo, okuggyako ng’olina okumenya oba obuvune obulala ku mukono gwo. Kyokka bw’oba ​​ozuuliddwa ng’olina obulwadde bw’amagumba, oyinza okwetaaga obujjanjabi.

Obujjanjabi bw’okumenya kw’omugongo

Obujjanjabi bw’okumenya kwo bujja kusinziira ku ngeri gye bwamenyese ne wa eggumba we limenyese. Oyinza okwetaaga okwambala ekyuma ekiyitibwa splint oba cast okusobola okukuuma omukono gwo nga gusirise. Era oyinza okwetaaga okulongoosebwa okuteeka eggumba n’okuliziyiza okutuusa lwe liwona.

Obujjanjabi bw’obulwadde bw’amagumba

Obulwadde bw’amagumba busobola okujjanjabibwa n’ebirungo ebiyamba ku vitamiini n’ebiriisa, okukola dduyiro n’eddagala.

Emirundi egisinga, dduyiro n’okumira vitamiini n’ebiriisa ebyetaagisa (ebirungo ebiyamba omubiri) bimala okuziyiza obulwadde bw’amagumba. Omusawo ajja kukola enteekateeka y’obujjanjabi ekutuukira ddala ku bulamu bw’amagumba go.

Obujjanjabi bwa Rotator Cuff n’okuseeseetula ebibegabega

Omusawo azuula n’okujjanjaba ebibegabega ebikutuse n’obuvune obuva ku rotator cuff. Abantu abasinga abalina ekibegabega ekikutuse bajja kwetaaga okwambala ekiso okumala wiiki eziwera. Singa ‘rotator cuff’ ekutuse, kiyinza okwetaagisa okulongoosebwa okugiddaabiriza.

Oyinza otya okukuuma omusuwa gwo nga mulamu bulungi? (Ekintu ekisembayo ky'olina okumanya)

Osobola okukuuma obulamu bw’amagumba go (n’obulamu bwo okutwalira awamu) nga buli mu mbeera nnungi ng’ogoberera enteekateeka ennungi ey’endya n’okukola dduyiro, era ng’olaba omusawo wo okwekebejjebwa buli kiseera. Bw’oba ​​olina emyaka egisukka mu 50 oba ng’olina ebyafaayo by’amagumba, yogerako n’omusawo wo ku kukebera amagumba.

Goberera amagezi gano aga bulijjo ag’obukuumi okukendeeza ku bulabe bw’okufuna obuvune:

• Bulijjo yambala omusipi ng’otambulira mu mmotoka.
• Kozesa ebyuma ebituufu eby’obukuumi ku buli mulimu n’omuzannyo gw’okola.
• Awaka wo n’ekifo w’okolera bikuume nga temuli bintu biteetaagisa ebiyinza okukugwa oba abalala.
• Bulijjo kozesa ebikozesebwa oba ebyuma ebituufu okutuuka ku bintu ebiri waggulu mu nnyumba. Tolinnyangako ku ntebe, ku mmeeza oba ku kkawunta.
• Goberera enteekateeka y’endya n’okukola dduyiro eyamba okukuuma obulamu obulungi bw’amagumba.
• Bw’oba ​​olina obuzibu okutambula oba ng’oli mu bulabe bwa maanyi obw’okugwa, kozesa omuggo oba ekyuma ekitambula.

Jjukira nti humerus yo ggumba ddene nnyo erikusobozesa okukozesa omukono gwo buli lunaku. Yogerako n’omusawo wo ku bulabe bw’okulwala obulwadde bw’amagumba. Ekintu kyonna ky’okola okutumbula obulamu bwo okutwalira awamu kijja kukuyamba okukuuma amagumba go nga ganywevu.

` Humerus, eggumba ly’ekibegabega, okumenya, okuzimba amagumba, amagumba g’omukono, obulamu bw’amagumba, rotator cuff