Naawe owulira ng’oyawukanye ku nsi eno? Ka twogere ku Dissociative Disorders

Ffenna tulina ebiseera we tuloota emisana, nga tubulwa ebirowoozo byaffe okumala akaseera. Bw'oba ovuga, omulundi gumu weebuuza nti, "Ntuuse ntya wano?" Ekyo kya bulijjo. Naye bw’oba ​​buli kiseera owulira ekituli ekinene ennyo, nga tolina kakwate, ku ky’oli, gy’oli, by’ojjukira, ekyo kiyinza okuba ekintu kye twetaaga okwogerako. Ekyo kye tuyita Dissociative Disorders.

Mu ngeri ennyangu, Dissociative Disorder kye ki?

Eno mbeera ya bulamu bwa bwongo. Ekibaawo wano kwe kuba nti akakwate akaliwo wakati w’ebirowoozo byo, ebijjukizo byo, enneewulira zo, endagamuntu yo, n’okutegeera kwo ku nsi ekubeetoolodde kamenyese. Mu ngeri ennyangu, owulira "okutuseeko" ku nsi entuufu, oba omubiri gwo. Kiwulira ng’otunuulira obulamu bwo ng’oli bweru.

Embeera zino zitera okubaawo oluvannyuma lw‟okufuna ekintu eky‟amaanyi era ekizibu. Kiringa enkola y’okwekuuma obwongo gye bukozesa okuwona obulumi obutagumiikiriza. Naye singa enkola eno egenda mu maaso, eyinza okukosa ennyo obulamu obwa bulijjo.

Bika ki ebikulu eby’embeera eno?

Obuzibu bw’okukutuka (dissociative disorders) businga kwawulwamu ebika bisatu. Buli kika kirina obubonero obw’enjawulo katono. Ka tulabe kiki kye bali.

Okugatta ku ekyo, waliwo akabonero akayitibwa dissociative fugue . Ekibeerawo wano weerabira ky’oli era omulundi gumu weesanga mu kifo ky’otomanyi.

Lwaki embeera eno ebaawo?

Ekisinga okuvaako kino kizuuliddwa nga okulumwa ennyo (trauma) . Naddala okutulugunyizibwa mu mubiri, mu birowoozo oba mu by’okwegatta obutasalako mu buto kikwata nnyo ku kino.

Teebereza, omwana omuto awulira obulumi n’okutya okutagumiikiriza. Mu kiseera ekyo, omwana talina ngeri gy’ayinza kudduka mu mbeera eyo. Olwo, obwongo, okusobola okugoba obulumi obwo, butandika mu birowoozo "okwekutula" ku kintu ekyo ekibaawo. Kiringa okusalawo nti "kino tekintuukako, kituuka ku muntu mulala."

Ng’oggyeeko okutulugunyizibwa mu buto, .

• Okwolekedde akabenje ak’amaanyi
• Okwolekera akatyabaga k’obutonde (nga amataba, okubumbulukuka kw’ettaka) .
• Okubeera mu mbeera y’olutalo
• Okubeera omukosefu w’omusango ogw’amaanyi

Ebintu nga bino nabyo bisobola okuvaako embeera zino okubaawo.

Obubonero buno buwulira butya ddala?

Obubonero bw’embeera eno bwawukana okusinziira ku kika. Obubonero buno busobola okweyongera nga situleesi yeeyongedde.

Obubonero bw‟obuzibu bw‟okutabuka mu bantu (DID) .

Singa omuntu aba ne DID, enneeyisa ye esobola okukyuka ennyo okuva ku kaseera akamu okudda ku kalala. Kuba akafaananyi ng’olina mukwano gwo asirika nnyo era ng’alina ensonyi ennaku ezimu. Olunaku olulala abeera muvuyo nnyo era ayogera nnyo. Olunaku olulala yeeyisa ng’omwana omuto. Buli omu ku "bantu" abo asobola okuba n'eddoboozi ery'enjawulo, okujjukira okw'enjawulo, n'okwegomba okw'enjawulo.

• Ebituli mu kujjukira: Kitera okubulwa ebintu bye wakola oba bye wayogedde, ebikwata ku muntu ebikulu, oba ebibaddewo mu kiseera ekyo.
• Endagamuntu endala: Okukyusa kuno okw’endagamuntu kubaawo mu bwangu era nga tewali kufugibwa.

Obubonero bw’obulwadde bw’okujjukira (Dissociative Amnesia).

Akabonero akakulu kwe kubulwa okujjukira (amnesia).

• Localized Amnesia: Okufiirwa ddala okujjukira okumala ekintu oba ekiseera ekigere. (Okugeza, obutajjukira kintu kyonna ku wiiki oluvannyuma lw’akabenje ak’amaanyi). Kino kye kika ekisinga okubeerawo.
• Selective Amnesia: Okwerabira ebitundu ebirondeddwa byokka eby’omukolo. (Okugeza, okujjukira enduulu nga balwana, naye nga si ngeri muntu gye yakubwamu).
• Generalized Amnesia: Okwerabira ddala ky’oli n’obulamu bwo bwe buli. Eno mbeera ya bbula nnyo.

Emirundi mingi, omuntu oyo aba tamanyi nti abuze okujjukira, naye ab’omu maka n’emikwano bamanyi nnyo enjawulo eriwo.

Obubonero bw‟obuzibu bw‟okuggyibwako omuntu/okuggyawo omuntu

Omuntu alina embeera eno afuna enneewulira zino obutasalako.

• Depersonalization: Okuwulira nga "Si mu mubiri gwange," "Nloota," "Eddoboozi lyange si lyange." Oyinza okuwulira ng’omubiri gwo gukola nga teguyinza kufuga, nga roboti.
• Derealization: Enneewulira nga "ensi enneetoolodde si ya ddala", "buli kimu kifuuse kifuuse, kirabika nga firimu", "obudde buyita mpola nnyo, oba mpulira nga bugenda mangu nnyo".

Ekikulu kiri nti ne bwe kiba nti enneewulira zino zijja, omuntu oyo akimanya nti kino si kya bulijjo . Eno y’ensonga lwaki bayinza okutya ennyo ne beeraliikirivu nti bagenda eddalu.

Omusawo akizuula atya kino?

Bw’oba ​​olina obubonero buno, olina okusooka okulaba omusawo. Ajja kwogera ku bubonero bwo n’ebyafaayo byo.

Obubonero ng’okubulwa okujjukira nabwo busobola okuva ku ndwadde endala ez’omubiri, n’olwekyo omusawo ajja kusooka kukebera ku nsonga ng’ezo.

• Ebisago ku mutwe
• Ebizimba ku bwongo
• Obutaba na tulo
• Okukozesa ebiragalalagala oba omwenge

Bw’omala okugaana ekintu kyonna ekivaako omubiri, omusawo ajja kukusindika ew’omusawo omukugu mu by’obulamu bw’obwongo, gamba ng’omusawo w’eby’omutwe oba omukugu mu by’empisa. Bajja kwogera naawe okumala ebbanga eddene, beetegereza enneeyisa yo, era bazuule oba buno buzibu bwa dissociative disorder.

Bujjanjabi ki obukolebwa ku kino?

Enkola enkulu ey’okujjanjaba embeera zino ye psychotherapy , oba talk therapy. Ekigendererwa ekikulu kwe kukuyamba okuddukanya enkola eno eya "dissociation" n'obubonero.

• Cognitive Behavioral Therapy (CBT): Kino kikuyamba okuzuula ebirowoozo byo ebibi n’enneeyisa zo n’ozikyusa n’ossaamu endowooza ennungi.
• Dialectical Behavior Therapy (DBT): Obujjanjabi buno bukulu nnyo eri abantu abafuna enneewulira mu ngeri ey’amaanyi ennyo. Kibayamba okuyiga engeri empya ez’okuddukanyaamu enneewulira zaabwe.
• Eye Movement Desensitization and Reprocessing (EMDR) Therapy: Kino kizingiramu okutambuza amaaso mu ngeri eyeetongodde ate nga tuddamu okukola ku bijjukizo ebizibu. Kino kiyamba nnyo mu kuwona okuva mu buvune.

Obujjanjabi buno oluusi buyinza okuba obuzibu kubanga buzingiramu okujjukira ebintu ebiruma eby’emabega. Kyokka, singa omuntu afuna obujjanjabi obw’ekiseera ekiwanvu ng’obulagirizi bw’omusawo eyesigika, obubonero busobola okufugibwa era n’obulamu obulungi busobola okutuukirizibwa.

Wadde nga tewali ddagala lya njawulo erikwata ku mbeera eno, omusawo ayinza okukuwa eddagala eriwonya embeera endala eziyinza okubaawo nayo, gamba ng’okwennyamira oba okweraliikirira.

Embeera eno ya bulabe?

Abantu abasinga obungi bwe bajjanjabwa obulungi, basobola okufuga obubonero bwabwe ne basigala nga bakola bulungi mu bulamu bwabwe obwa bulijjo.

Wabula okugezaako okwetta n‟okwetuusaako obulabe bitera nnyo mu bantu abalina DID. Okunoonyereza kulaga nti abantu abasoba mu 70% abalina DID bagezaako okwetta.

Bw’oba ​​ofuna obubonero buno, totya kubyogerako. Bino si musango gwo. Zino mbeera za bujjanjabi ezijjanjabibwa. Gy’okoma okufuna obuyambi amangu, gye zikoma obutakwata ku bulamu bwo.