He thil ‘lymph’ an tih hi han sawi ila. I taksa tana a pawimawh zia i hria em?

‘Lymph’ tih thumal hi i hre ngai em? I la nei lo pawh a ni mai thei. Mahse, ngawi renga kan taksa chhunga rawngbawlna ropui tak thawktu thil a ni a, kan hriselna atana pawimawh tak a ni. Kan taksaah ‘thianfai rawngbawlna’ ang mai a ni. Vawiin hian chipchiar zawkin sawi ila, kan sawi dawn em ni?

Lymph hi eng nge ni tak tak?

A awlsam zawngin, lymph hi tui ang chi, kan lymphatic system kal tlanga luang chhuak a ni . Kan taksaah lui dang ang mai a ni. He lymph hian kan lymphatic system hian kan taksa pum a hrisel theih nan a pui thin. Chumi awmzia chu, cell leh tissue te hnena nutrient pek atanga kan taksaa lut virus leh bacteria ang chi hnam dang hmelma laka min venhimna thlengin, cancer cell thlengin he lymph hian hna ropui tak a thawk tihna a ni. A tel lo chuan kan tan hrisel taka awm chu a harsa hle ang.

Engtin nge lymph hi a lo awm? Kan taksaah eng nge a tih?

Tunah chuan, ‘Awle, he lymph hi a pawimawh em em a nih chuan engtin nge a lo chhuah? Taksa chhungah eng nge a tih?' Chu chu hrethiam tur chuan kan taksaa lymph siam dan hi kan thlir a ngai a ni. He thawnthu hi kan circulatory system atanga tan a ni . circulatory system leh lymphatic system hi system pahnih, thian tha pahnih ang maia thawk ho an ni.

I hria em, kan circulatory system hian arteries, veins, leh capillaries te tak te network a nei a . Hengte hi taksa pum puia thisen phurtu an ni. Chu thisenah chuan plasma tih hming pu liquid part a awm a .

Tunah chuan, hei hi a thleng ta. He thisen hi capillary-a a kal lai hian, plasma ṭhenkhat chu chu capillary-te bang chhunga khur te tak te aṭangin a filter chhuak a ni. Chu plasma lo chhuak chu tuna ‘lymph’ kan tih hi a ni. Chu lymph chu kan tissue-ah te, cell chhehvelah te a lut a, oxygen, protein, leh ei tur dangte a pe chhuak a ni . Chaw sem ang mai a ni.

Chu mai ni lovin, lymph hian hna pawimawh tak dang a thawk bawk. Chu chu kan taksaa bawlhhlawh awm khawmte chu a hrufai vek tihna a ni. Chu chu cell chhia, cancer cell, bacteria leh virus te a phur bo tihna a ni. Bawlhhlawh phur truck ang mai a ni. Thil dang pakhat chu kan tissue leh cell ten capillaries-a an lakluh theih loh extra fluids a khawlkhawm bawk.

Chuvângin, tui tam zâwk, thil nung hlauhawm tak tak, a nih loh leh thil chhe ang chi thila phurh chhuah lymph chu lymphatic capillaries- ah a lut ta a ni . Hengte hi taksa pum puia lymph phurtu an ni. He zinkawngah hian lymph hian ‘lymph nodes ’ an tih hmun a paltlang thin. Heng lymph node te hi lymph tan quality control hmun ang mai an ni. Chu chu, lymph chhunga thil awmte chu an enfiah a, thil nung hlauhawm tak tak a awm leh awm loh an en a, thisen var chi khat lymphocytes , hmangin an tichhia a ni. Hetianga tihfai tawh lymph chu a tawpah chuan kan thisenah a rawn tel ve ta a ni. Mechanism mak tak a ni lo maw?

Khawiah nge lymph hi a awm? Engtin nge a lan?

A tawi zawngin, lymph hi i taksa hmun tinah lymph vessel awmna hmun tinah a awm a. Heng lymph vessels te hi kan taksa peng zawng zawng deuhthaw tissue zawng zawngah a darh vek a. A bik takin kan liver leh digestive system hian kan taksaa lymph siam chhuah 80% chu a siam chhuak a ni. He chaw ei dan atanga lo chhuak lymph hian hming bik a nei a, chu chu ‘ chyle ’ a ni. Thisen var leh thau a awm avangin bawnghnute ang maiin a lang.

Lymph hi a tlangpuiin tui thianghlim, rawng nei lo , mahse a chang chuan a sen angin a lang thei. Sawi tawh ang khan chaw ei kawng atanga lo chhuak chyle hi a rawng chu milky a ni.

Lymph tichhe thei dinhmun tlanglawn tak takte chu engte nge ni?

He lymph hi a luang dik a pawimawh hle. Chu flow chu tihbuai a nih chuan harsatna a lo chhuak thin. Chutiang thil thleng thei dinhmun engemaw zat a awm a:

• Lymphedema hi lymphatic vessels kal tlanga lymph a kal tha thei lo a nih chuan a awm thin. Hei hian lymph a tipung a, kut leh kea soft tissue te a ti hring bawk. Hei hi lymph node lak chhuah tura operation nei tawh emaw, radiation hmanga enkawl tawh emaw-ah a thleng fo thin.
• Elephantiasis , a nih loh leh lymphatic filariasis hi kan lymphatic system a inkharkhip thinna a ni. Hei hian lymph chu system chhungah a luang chhuak thei lo. Lymphedema ang bawkin lymph hian a pung a, kut, ke emaw, mipat hmeichhiatna emaw a ti na a ni. Elephantiasis hi parasite atanga kai a ni a, chu chu rulhut hian a phur a ni.
• Cancer natnain lymphatic duct emaw lymph node emaw a block chuan taksa pum puia lymph kal dan pawh a nghawng thei bawk.

"Hetiang dinhmun lymphedema an tih hian lymph fluid a chhuak tha lo va, a bul hnaia soft tissue-ah a pung khawm a, a hring chhuak thin. Hei hi lymph node lakchhuah tawh emaw, radiation therapy dawng tawh emaw te zingah hmuh tur a awm tlangpui tih hre reng ang che.

Ngaihtuah teh, hei hi kan in chhunga tui pipe a inkhar a, hmun khatah tui a khat a, a luang chhuak ang mai a ni.

Chuti a nih chuan heng lymph fluid problems te hi eng symptoms nge ni?

A lan chhuah dan tlangpui chu a hring (swelling) a ni . A bik takin lymphedema ang chi dinhmunah chuan lymph fluid a luang tha thei lo va, a bul hnaia soft tissue-ah a pung khawm a, a hring chhuak thin. Chuvângin, i kut emaw, i ke emaw-ah a hring danglam tih i hriat chuan , ngaihven a, doctor-te thurâwn lak a pawimawh .

Engtin nge ka lymph fluid hi ka hrisel theih ang?

Dik tak chuan, kan lymph fluid hrisel taka awm reng tûr chuan kan lymphatic system hi kan enkawl ṭhat a ngai a ni . I lymphatic system chak leh hrisel taka awm theihna tura i tih theih thenkhat chu hetiang hi a ni:

• Chemical tha lo tak tak nena inhnim hnawih loh turChu chu pesticide leh cleaning fluid ang chi thila awm chemical tha lo tak tak tihna a ni. Chungte chu kan taksaah a pung khawm thei a, bawlhhlawh filter-na kawngah pawh a tibuai thei a ni.
• Tui tam tak in thin ang che . Hydrated tha i neih chuan lymph hi taksa pum puiah awlsam takin a kal thei a ni. Ni khatah tui glass 8 tal in hi tih dan tha tak a ni.
• Nunphung hrisel tak vawng reng rawh . Hei hian exercise mumal leh ei leh in hrisel te a huam a ni. Kal, tlan, leh tui chawi ang chi exercise awlsam tak tak pawhin lymphatic system a tichak thei tih i hria em? Fiber tamna thlai leh thei ei pawh a tha hle.

"A awlsam zawngin kan taksa kan enkawl tha poh leh kan lymphatic system a hrisel zawk ang. Machine enkawl tha tak ang mai a ni."

Lymph fluid leh lymphocyte hi thil hrang hrang pahnih a ni em?

Hei hi mi tam tak buaina hmun a ni bawk. Ni lo, lymph hi fluid a ni a, lymphocytes a ni lo . Mahse, lymph fluid-ah hian lymphocyte a awm thei.

Lymphocytes hi thisen var chi khat a ni a , natna hrik dotu a ni . Lymph fluid hian kan taksaa cancer cell, bacteria leh virus te ang chi ramdang invader te a khawlkhawm dan kan sawi tawh a. Chutih lai chuan heng lymphocyte te hian heng invader hlauhawm tak takte hi tihchhiat puitu an ni. Chuvangin, lymph chu tui luang chhuak a ni a, lymphocyte te chu chu tui chhunga awm thei fighter te ang an ni. I hrethiam em?

Chuvangin, tawi te tein i hre reng ang u? (In lama hruai tur thuchah)

Okay, kan sawi tawh atang khan point pawimawh ber berte hi han recap leh ila.

Lymph hi tui ang chi, kan taksa pum puia luang chhuak a ni. Kan hriselna pum pui atan a pawimawh hle . Kan thisenah protein leh nutrient a pe a, chutih rualin taksa atanga thil tha lo paih chhuahna kawngah a pui bawk. Kan taksa ‘super cleansing and nourishing system’ ang a ni.

A châng chuan lymphedema ang chi natna hian lymph kalna a tikhawlo thei bawk. Hei hian hmun khatah lymph a pool a, soft tissue a ti hring chhuak thin. Hei hi i hriat chian chuan damdawi lam thurawn lak hi a finthlak hle ang.

Kan lymphatic system hrisel taka awm reng tur chuan chemical tha lo tak tak atanga inthiarfihlim a, tui tam tak in a, nunphung hrisel (exercise, ei leh in tha) zawm a pawimawh hle Heng thil tenawm tak takte hian kan lymphatic system chu nasa takin a tichak thei a ni.

Chuvangin, tunah hian Lymph chungchangah hian ngaihdan tha tak i neih ka beisei. Kan taksaah ngawi renga thawktu ni mah se, a rawngbawlna hi a hlu hle. Chuvangin, kan taksa, chutiang system pawimawh tak takte hi fimkhur ila, uluk taka enkawl tum ila!

` Lymph, lymphatic system, Lymph, Lymphedema, Elephantiasis, Invenna, Hriselna