I sexual response cycle chungchang i zir dawn nia.

Vawiin hian thupui pakhat, mi tam tak tana pawimawh tak, mahse a chang chuan sawi nuam lo deuh deuh kan sawi dawn a ni. Chu chu Sexual Response Cycle chu a ni. Hei hi i hriatthiam chuan nangmah leh i kawppui chu i hrethiam zawk ang. He hriatna hi mipat hmeichhiatna lama harsatna awm apiang hriatchhuahna atan a tangkai hle dawn niin kan ngai bawk.

Sexual response cycle chu eng nge ni? A stage hrang hrangte chu engte nge ni?

A awlsam zawngin sawi ila, sexual response cycle hi mi pakhatin mipat hmeichhiatna lama a tiharh a, mipat hmeichhiatna lama a inhmang a, inpawl lai emaw, inpawl lai emaw pawh ni se, taksa leh rilru a inthlak danglamna awm dan a ni. Thuziak pakhata thil inzawmkhawm ang maiin ngaihtuah rawh. He cycle-ah hian stage lian pali a awm a:

• Desire (Mizo tawngin `Desire` emaw `Libido` emaw an ti bawk)
• Stimulation (hei hi `Arousal` an ti a, a then chuan `Plateau` an ti bawk) .
• Amulet (hei hi `Orgasm` tih awmzia chu a ni) .
• Calming down (hei hi `Resolution` an ti) .

Mahse hetah hian hriat reng tur pawimawh tak chu heng stage te hi mi zawng zawngah hian a inang lo, a rualin a thleng lo tih hi a ni. Hmeichhia leh mipaten heng stage an tawn dan te, an thlen theih hun chhung te hi a inang lo thei hle. Entirnan, an pahnih hian a rualin orgasm an thlen a rinawm loh hle. Tin, mi tinte’n an hriat nasat dan te, leh stage tin thlen hun chhung hi mi hrang hrangah a inang lo bawk. Mi thenkhat chuan stage thenkhat an paltlang lo mai thei a, chu pawh chu thil pangngai a ni.

Mipat hmeichhiatna lama inhmachhawn thenkhatah chuan heng stage thenkhat hi a awm lo thei a, a chang chuan a order pawh a inthlak danglam thei bawk. Entîr nân, mi ṭhenkhat tân chuan inpawh duhna hi mipat hmeichhiatna hman chhan a ni thei a, mi ṭhenkhat tân erawh chuan chutiang chuan a pawimawh lo thei a ni. A châng chuan, tiharh hnuah pawh duhna a lo awm thei.

Heng inthlauhna te hi hriatthiamna hian in taksa leh inchhir dan inhriatthiamna tha zawk nei turin a pui thei che u a ni. Hei hian i kawppui rilru put hmang leh an chhân lêt dân hriatthiamna a pe ang che a, i mipat hmeichhiatna lama i tawnhriat pawh a tichangtlung thei bawk ang.

Sexual response cycle-a stage tawi ber chu eng nge ni?

He sexual response cycle-ah hian orgasm hi stage tawi ber nia ngaih a ni.

Heng stage hrang hrangte hi eng ang order nge ni?

Heng stage palite hi a inzawm danin a thleng tlangpui a, chungte chu: Desire, Arousal, Orgasm, leh Resolution te an ni. Mahse, again , a order leh hun rei zawng chu mi hrang hrangah a inang lo thei a, mi pakhatah pawh a inang lo thei bawk.

Stage 1: Duhthusam Phase

Hei hi sexual response cycle stage hmasa ber a ni. He stage hi minute tlemte atanga darkar tlemte thleng a ni thei. Hemi chhung hian a hnuaia mite hi i tawng thei ang:

• Muscle a tight lutukA pung mai thei.
• Heart rate leh thawk chakna a tisang.
• Vun chu a sen thei (a rilru leh hnungzangah hmun sen angin a lang thei).
• Nipple chu a khauh emaw, a ding emaw thei .
• Mipat hmeichhiatna lama thisen kal a pung. Hei hian hmeichhiaah clitoris a ti hring thei a, vagina pawh a hnim thei bawk. Mipaah ​​chuan erection a thlen thei.
• Vagina i neih chuan i hnim tan thei , a nih loh leh i hnute chu a khatin a lian deuh thei bawk.
• Penis i neih chuan testicles a hring , emaw, scrotum a khauh tih i hmu thei. Tin, penis tip atanga discharge (a white liquid) i hmu thei bawk.

Mahse, mi zawng zawng hian mipat hmeichhiatna hman dan hi a inang vek lo tih hi hriatthiam a pawimawh. `Desire Phase` i luh apiangin heng inthlak danglamna zawng zawng hi i tawng lo mai thei. Mipat hmeichhiatna hman ṭhenkhatah chauh a thleng thei. Sawi tawh angin a chang chuan `Arousal Phase` hnuah `Desire` a awm thei.

Phase 2: Arousal Phase (a nih loh leh Plateau Phase) 1.1.

He stage hi orgasm hma lawk hian a intan a, sexual pleasure sang ber i thlen thlengin a awm thin. Hetih lai hian a hnuaia mite hi a thleng thei a ni:

• A hmaa kan sawi tawh Desire Phase-a inthlak danglamna thlengte chu a nasa zual sauh sauh a ni.
• Vagina-a thisen kal a pun zel chuan a hring chhunzawm zel a , vaginal walls chu a rawng dum zawkah a chang thei bawk.
• Clitoris hi a sensitive hle (a chang chuan khawih a na em em bawk).
• Mipaah ​​chuan testicles chu a chho a, scrotum chhungah a kal lut bawk.
• Thâwk, heart rate, leh thisen sang a sang chho zel a.
• Muscle tightness a tipung.
• Ke, hmai leh kut ah pawh taksa ruh (muscle spasm) a awm thei bawk.

He ``Arousal Phase`` hi ``Desire Phase`` nen hian i tan thei a, duhthusam a lo chhuah hnuah tlem i tan thei bawk.

Stage 3: Orgasm Phase a ni

Hei hi sexual response cycle, a nih loh leh climax -a a sang ber a ni. Stage dang nena khaikhin chuan hei hi a tawi ber a, a tlangpuiin second tlemte chauh a daih. Orgasm i tawn hian a hnuaia mite hi i tawng thei ang:

• Kawng khatah chuan kan thunun thei loMuscle contraction emaw spasm emaw a awm thin.
• Thisen sang, heart rate leh thawk dan te chu a sang ber lai a ni.
• Sexual tension hi a chhuak nghal vat a .
• Hmeichhiaah chuan vagina chhunga muscle te hi an inzawm khawm thin.
• Mipaah ​​chuan ejaculation (penis atanga semen chhuah) a awm thin.
• I taksa pum puiah hmun sen ang maia lang (sex flush an ti bawk) i nei thei bawk.

Phase 4: Thlamuang taka awm (`Resolution Phase`) .

Hetih lai hian i taksa chu zawi zawiin a pangngaiin a lo kir leh thin. Taksa peng hring emaw, hring emaw chu a pianphung leh a pianphung pangngaiah a kir leh thin. Mi tam tak chuan he hun lai hian hahdamna an nei thei a, chubakah lungawina an nei bawk.

Hmeichhe thenkhat chu mipat hmeichhiatna lama tihchak belh an nih chuan orgasm phase-ah an kir leh thei a, orgasm vawi khat aia tam pawh an tawng thei bawk.

Mahse, mipa hian orgasm hnuah recovery time (`refractory period`) engemaw zat an mamawh tlangpui. Hemi chhung hian orgasm an thleng leh thei tawh lo. He dam leh hun (`refractory period`) hi mi tin tan a inang lo va, kum upat dan azirin a danglam thei bawk.

Mipat hmeichhiatna lama chhanna chungchang tlem i zir belh leh ang u: Zawhna zawh fo thin thenkhat

Sexual response cycle chungchang kan sawi hian mi thenkhatin an rilruah an neih theih leh zawh duh tur zawhna tlemte a awm a. Chutiang pawh chu tlem han ngaihven ila.

Kum engzat nge mi chuan arousal (sexual desire) a neih tan tlangpui?

Hei hi chiang taka sawi a harsa bawk, ​​a chhan chu sexual response cycle-a thil dang zawng zawng ang bawkin mi pakhatin sexual arousal (`arousal`) emaw `desire` emaw a neih tan kum hi mi hrang hrangah a inang lo. Mi thenkhat chuan puitlin hma deuhin sexual arousal an nei tan mai thei . Zirchianna thenkhatah chuan naupang kum 10 leh 13 inkar te hian mipat hmeichhiatna lama hipna emaw, rilru hahna emaw an nei thei tih an sawi. Zirchianna pakhatah chuan miten an orgasm hmasa ber chu a vaiin kum 13 leh 17 inkar velin an tawng thin niin a sawi a, zirchianna dangte chuan naupang kum 7 atanga mipat hmeichhiatna lama duhna an neih tan hi thil awmze nei tak a ni.

Kum engzat nge miin a ejaculate a chawlhsan?

Hetiang kum ah hian ejaculation hi a tawp lo. Mahse, mipa hian kum 40 leh 50 vel atang hian mipat hmeichhiatna lama harsatna , erectile dysfunction ang chi an tawk tan thei a ni. Hei hian ejaculation frequency a ti tlahniam thei a ni. Tin, hmeichhiate hian menopause an paltlang hian a hmaa ejaculation nei tawhte (hmeichhe thenkhat chuan ejaculation laiin tui an chhuah thin) te chuan an ejaculation leh orgasm-ah inthlak danglamna engemaw zat an hmu tih an sawi bawk.

Take-Home Thuchah hnuhnung ber

Sexual Response Cycle hian mipat hmeichhiatna emaw, intihhlimna emaw kan tih lai hian kan taksa leh rilruah inthlak danglamna a sawi a. Hei hian rough idea tha tak min pe thei a, mahse hei hi one-size-fits-all, one-size-fits- all formula a ni lo tih hriatthiam a pawimawh hle.

Mite hian heng stage pali hi speed hrang hrang leh intensity level hrang hrangin an paltlang thin. Beiseina ber chu miten an taksa leh an kawppui taksa hriatthiamna leh mipat hmeichhiatna lama harsatna an neih theih zawng zawng hriatchhuah tir hi a ni.

Chuvangin, heng thudikte hian nangmah leh i hmangaih takte sexual health hriatthiamna tha zawk i neih theih nan a puih ngei kan beisei. I taksa fimkhur hi inlaichinna hrisel leh hlimna atan a pawimawh hle.

` Sexual response cycle, sexual desire, arousal, sexual arousal, reproductive health, hmeichhe hriselna, mipa hriselna