He sinus problem hi i nei ve em? (Acute Sinusitis) Hemi chungchang hi han sawi ila!

Khawsik hnua i dam leh tawh ang maiin i inhria ngai em, rang takin i hnar a lo inkhar a, i mit a na a, i hmui a na a, i lu a rit bawk em? A tam zawkah chuan hei hi mucus tam lutuk vang niin kan ngai a, mahse a takah chuan sinus-a infection a ni. Hei hi `(Acute Sinusitis)` kan ti a. Vawiin hian awlsam takin engkim kan sawi dawn a ni.

A awlsam zawngin, he sinus problem (Acute Sinusitis) hi eng nge ni?

`Acute Sinusitis` hi hun rei lote chhunga Sinus infection a ni. Ngaihtuah teh, kan hmai chhungah, kan hnar, mit leh hmai chhehvelah hian hmun hrui (hollow space) kan nei a. Hengte hi sinus kan ti a. Kan thawk chhuah hian kan lung chhunga a luh hmain heng hmun hrang hrangah hian boruak a kal tlang thin.

Heng sinus cavities te hi membrane te tak te in a inzawm a, chu chuan mucus an tih thil a siam chhuak thin. He mucus hnathawh ber chu kan hnar chhungril a hnim reng a, kan thawk chhuah huna natna hrik leh leivut ang chi thil lo lutte chu man leh paih chhuah a ni.

Mahse, khawsik ang chi virus infection a awm chuan heng sinus cavities chhunga membrane te hi a inflamed ta a ni. Tichuan, mucus chu a luang chhuak tawh lo va, heng cavities chhungah hian a pung khawm tan ta a ni. He mucus accumulated chhungah hian bacteria emaw virus emaw a lo thang lian a, infection a thlen thin. He natna hi `Acute Sinusitis` kan ti a.

Engtin nge he thil chhinchhiahnate hi dik taka i hriat theih ang?

`Acute Sinusitis` i vei nia i rinhlelh chuan a hnuaia symptoms te hi i nei em tih enfiah rawh. Chung zinga pakhat emaw, a aia tam emaw chu in nei dun thei.

Tute nge hetiang hi vei theihna hlauhawm zawk?

Mi thenkhat chuan mi thenkhat aiin sinus problem an nei tam zawk mai thei. Hei hi chhan hrang hrang a awm a.

• Allergy nei te: Leivut leh pollen ang chi thil allergy nei te hian sinus infection an nei tam zawk a, a chhan chu an hnar a inkhar reng vang a ni.
• Hnar chhunga structure lama harsatna: Mi thenkhat chuan deviated septum an nei thei a, chu chu deviated septum an ti. Hnar chhunga polyp nei te pawhin awlsam takin sinus infection an nei thei a, chu chuan thawkna kawng a tikhawlo thei a ni.
• Hri kai vei fo thinte: Entirnan, preschool leh daycare center-a thawkte hi virus chi hrang hrang an kai fo thin avangin an hlauhawmna a sang zawk bawk.

In lama heng harsatnate tihziaawmna tur kawng thenkhat chu engte nge ni?

A tam zawkah chuan acute sinusitis tan chuan antibiotics hi a ngai lo. In lama thil awlsam tlemte i tih theih a, chu chuan i rilru hahna tihtlem nan a pui thei a ni.

• I hnar chu tui chi (salt water) hmangin silfai rawh: Zing lamah hnar khar chunga i thawh chuan saline nasal spray hmang la, chu chu damdawi dawrah i lei thei ang. Hei hian i hnar chhunga mucus thuk tak chu a tizau ang a, a chhuah chhuah theih nan a pui bawk ang.
• Steam inhalation: Hei hi enkawlna tha ber pakhat a ni. Tui lum chu bawm khatah dah la, i lu chu towel hmangin khuh la, a steam chu thawk la. Ni khatah vawi hnih emaw vawi thum emaw tih hian hnar natna nasa takin a tihziaawm ang.
• Tui lum a inbual: Tui lum a inbual hian bathroom chhung zawnga steam awm khawm hi inhnim hian sinus cavities-a tightness a ti tlem bawk.
• Hot compress: Tui lum-a hnim puan chu hrual chhuakin, hmai natna hmun (hmai, hmui) chungah rei vak lo vawn tlat ang che.
• Humidifier hmang rawh: I mutna pindan boruak a vawt chuan i hnar a tikhawlo zual thei. A theih chuan room chhunga humidity level vawng reng turin humidifier hmang ang che.
• Tui leh in tur lum in rawh: Nitin tui tam tak in thin ang che. Tin, thil lum tak tak ginger tea leh tui lum lemon nena in hian mucus a tizau thei bawk.
• Chawlh tam rawh: Hetih lai hian i taksain natna hrik a do mek avangin chawlh hahdam tawk neih a pawimawh zawk.

Engtikah nge doctor i hmuh ngei ang?

Home remedies hian ni rei lote chhungin chhanchhuahna a pe tur a ni a, mahse a nasat chuan doctor thurawn lak a pawimawh.

Acute leh Chronic Sinusitis hi eng nge an danglamna?

An pahnih inthlauhna ber chu natna lan chhuah hun chhung hi a ni.

• Acute Sinusitis: A natna lan chhuah dan hi kar khat atanga kar li chhung a ni tlangpui.
• Chronic Sinusitis: A natna lan chhuah dan hi kar 12 aia rei a ni. Hei hi a buaithlak deuh deuh a ni.

Engtin nge he dinhmun hi a lo thlen loh nan kan ven theih ang?

Sinus lama harsatna i neih fo chuan heng tih dante hi i nunah i dah tel a pawimawh hle.

• Meizial in loh tur: Meizial leh second-hand smoke hian hnar leh sinus membrane nalh tak takte a tichhe thin. Meizial i zuk chuan i doctor nen inbiakna neihpui la, i zuk bânsan theih nan ṭanpuina dil rawh.
• Allergy control: I allergy nei thil (dust, animal dander, pollen) te chu a theih ang anga pumpelh rawh. A tul chuan doctor pan la, allergy damdawi \ha tak la rawh.
• Hriselna laka invenna: Khawsik leh flu natna vei te lakah inthiarfihlim rawh. Sahbawn leh tuiin kut sil fo thin la, a bik takin chaw ei hma leh bathroom hman zawhah sil fo thin ang che.
• I taksa hriselna tichak rawh: Thlai leh thei tam tak awmna ei leh in inthlau tak ei rawh. Nilengin tui tam tak in thin ang che. Heng thilte hian i taksa natna dotu (immune system) a tichak ang.