Naupang enkawl i tum a nih chuan medical facts i hriat a ngai

Fa enkawl hi thutlukna mak tak leh hmangaihna nei tak a ni tak zet a ni. Chhungkaw pakhat tan nun thar leh hlimna a thlen thin. Mahse, he zinkawng mawi tak hi kan tan hma hian, i chhungte zawm tur naupang tê tê hian a nun tirh lamah a hmachhawn theih hrisêlna lama harsatnate chu tlem tal kan hre chiang zâwk tûr em ni? A chhan chu, chu hriatna leh inbuatsaihna chu nangmah leh chhungkaw zinga i tel tharna tur bul tanna tha ber, him ber petu a ni.

A awlsam zawngin, adoption chu eng nge ni?

A awlsam zawngin, adoption chu an nu leh pa tak takte enkawl loh naupang chu chhungkaw dang member a nihna khawtlang, rilru leh dan anga kalpui dan a ni. Hei hi dan anga document mai a ni lo. Naupang chu hmangaihna, enkawlna, venhimna leh chhungkaw nghet tak pek a ni tihna a ni. Sri Lanka ramah chuan naupang enkawlna hmun, mimal institution kaltlangin emaw, chhungte (entir nan, chhungte hnai tak fa) kaltlangin tih theih a ni. Hemi chhung zawng hian ukil te, social worker te, a bik takin naupang enkawltu te nen thawhhona tha tak i neih a ngai dawn a ni.

Naupang enkawltu te hriselna atana hlauhawmna a san chhante chu engte nge ni?

Naupang dang ang bawkin enkawltu naupangte hian natna eng pawh an nei thei a ni. Mahse, zirchianna atanga a lan dan chuan heng naupangte hi naupang dangte nena khaikhin chuan taksa, rilru leh hmasawnna lama harsatna an neih theihna chance a sang deuh hlek a ni .

Hei hi a chhan ber chu an naupan laia thil tha lo an tawh thin vang a ni. Damdawi lamah chuan hengte hi Adverse Childhood Experiences (ACEs) tiin kan sawi thin. Heng hlauhawmnate hi a tak tak a ni a, mahse i hmangaihna, i ngaihsakna leh damdawi lam thurawn dik tak i pek chuan chu naupang chuan heng harsatna zawng zawng hneh thei tur leh hrisel leh hlim taka seilian turin chakna nasa tak a nei ang.

Chutiang hlauhawmna a pun chhan ber thenkhat chu hetiang hi a ni:

• Naupai lai leh nau neih hnua hriselna enkawlna mumal neih loh: Naupai lai hian nuin a mamawh ei leh in, vitamin leh damdawi lam test a dawng lo mai thei. Naute a pian hnuah pawh a tul anga vaccine pek leh clinic treatment te pawh a hloh thei bawk.
• Nutritional deficiencies: Naupan laia ei leh in tha tawk loh hian naupang hmasawnna chu direct-in a nghawng a ni.
• Emotional mamawh phuhruk loh:Naupang tan hmangaihna, lumna, leh himna (aravaṇaippu - warmth/cuddling - Tamil tawng pakhat, tawngkam hmanga hman thin, mahse thupek angin ka pumpelh tur a ni. I’ll rephrase) Naupang tan hmangaihna, lumna leh himna hi thluak thanlenna atan a pawimawh hle. Hengte hi pek a nih loh chuan hun rei tak chhung nghawng a nei thei a ni.
• Thil rimchhia (toxic substances) nena inzawmna: Nuin naupai laia zu, zuk leh hmuam, etc. a hman te, a nih loh leh naute chenna boruak emaw a hman hian hriselna atan a chhiat phah a ni.
• Trauma: Naupang tihduhdahna (taksa, rilru, mipat hmeichhiatna), nu leh pa laka inthen, enkawltu inthlak fo, chhungkuaa tharum thawhna hmutu, etc. te hian naupang thluak thanlenna leh rilru hriselnaah nghawng ngaihtuah phak loh a nei a ni. Chutiang thil avanga lungkhamna rei tak awm chuan taksa hormone system hnathawh dan a tidanglam thei a, hun rei tak chhung taksa natna a thlen thei bawk.

Hriselna lama harsatna awm tam berte chu engte nge ni?

Naupang enkawltu zinga hriselna lama harsatna awm fo thenkhat i sawiho ang u. Naupang zawng zawng hian hengte hi an nei vek lo a, mahse fimkhur a pawimawh hle.

Taksa dinhmun

Heng dinhmunte hi naupang kum tir lama ei leh in mumal emaw, damdawi lam enkawlna emaw a tlakchham vang a ni fo thin.

Emotional & Rilru lam hriselna

Naupang chu an chhungkaw hmasa leh an awmna hmun hriat lar tak atanga inthen hi naupang pakhat chauh tan chuan rilru lama harsatna lian tak a ni. Naupangin in leh chhungkaw thar a insiamrem theih nan hun a mamawh a ni. Chumi chhung chuan naupang chuan heng thil chi hrang hrangte hi a lantir thei a ni.

• Mahni chauha awm tum, inbiakna nei lo.
• Ngaihtuah lo taka awm, thinrim.
• Tap reng reng.
• Mut harsatna (mut hlauhawm, mut theih lohna).
• Hmanlai thil nuam i tih thinte ngaihven lohna.

Naupan laia thil rapthlak tak tak an tawn avang hian naupang thenkhat chu rilru lam hriselna lama harsatna engemaw zat an nei thei a ni.

• Anxiety disorders: Hlauhna leh rinhlelhna nei reng reng.
• Depression: Hun rei tak chhung lungngaihna, lungngaihna.
• Post-traumatic stress disorder (PTSD): Hun kal tawha thil thleng rapthlak tak hriatrengna leh a kaihhnawih thil hlauhna.
• Ei leh in lama harsatna: Psychological reasons avanga ei tlem lutuk emaw, ei tam lutuk emaw.

Nungchang & Hmasawnna lam thil

Tun hmaa thil tawnte hian naupang nungchang leh hmasawnna chu direct-in a nghawng a ni.

• Emotion control harsa: Thil tenau avanga thinrim lutuk emaw, thinrim lutuk emaw.
• Aggressive behavior: midang vuak, thil paih.
• Attention-deficit/hyperactivity disorder (ADHD): Hmun khata awm thei lo, awlsam taka ngaihtuahna tihbuai, leh rilru hahdam lo.
• Thusawi tlai: Kum nena inmil taka tawng thei lo.
• Zirna lama harsatna: Sikul hnathawhnaah ngaihtuahna seng harsa.

Fa i adopt hmain hriselna chungchang i hriat hmasak a ngai

I naute chu i chhungte a zawm hma emaw, a zawm veleh emaw, a chanchin hriselna chungchang a tam thei ang ber lakkhawm tum ang che. He information hian nang leh i naute doctor chu i naute enkawlna tha ber pe turin a pui ang. A châng chuan heng thu zawng zawng hi hmuh theih a ni lo mai thei. Mahse, i theih ang tawkin bei rawh.

Thu pawimawh tak tak zawn tum tur:

• Naupang damdawi lam chanchin: 1.1.
• Tunah hian naupang hian eng damdawi lam dinhmun nge a neih emaw, tun hmaa a lo neih tawh emaw?
• Damdawi inah dah i ni tawh em? Operation i nei tawh em?
• Tunah hian eng damdawi nge hman mek?
• Naupang hian allergy a nei em?
• Eng vaccine nge pek a nih? (Vaccination card i hmuh theih chuan a \angkai hle ang)
• Tun hmaa thisen test, scan, etc. report te.
• Pian chungchanga hriat tur pawimawh:
• Pian tirh rit zawng, sei zawng leh lu vel.
• Kar engzat nge i pian? (Nau piang hmasa ber a ni em?)
• Nau piang lai emaw, pian hnuah emaw harsatna a awm em?
• Nu naupai chungchang hriat tur:
• Nu hian naupai laiin zu emaw, cigarette emaw a hmang em?
• Chutih lai chuan nu hian natna (e.g. mipat hmeichhiatna hmanga kai theih natna) a nei em?
• Chhungkaw damdawi lam chanchin:
• Naupang nu leh pa tak tak leh a unaute hian eng natna chi hrang hrang (e.g., zunthlum, thinlung natna, cancer) nge an neih? Hei hi hriat harsa tak a ni thei a, mahse a theih chuan hriat a pawimawh.
• Hmasawnna leh Khawtlang chanchin:
• Naupang hmasawnna atana thil pawimawh tak tak (an kum a lo inrawlh, an kal leh an inbiakna) chungchang hriattirna.
• Naupang tihduhdah a nih leh nih loh report.
• Sikul i kal tawh a nih chuan sikul thiltih dan chu engtin nge a awm?

He zinkawngah hian naupang enkawltu doctor chanvo

Fa enkawltu chhungkaw tan chuan naupang enkawltu doctor chu kaihruaitu, thurawn petu leh ṭhian ṭha ber a ni. A chanvo chu natna pakhat damdawi pek mai ni lovin a hla hle.

• I fa chungchanga damdawi lam thu i khawlkhawmte chu kan zirchiang ang a, i fain enkawlna bik a mamawh theih apiang kan hriattir ang che.
• Naupangin chhungkuaa a zawm veleh taksa leh rilru lam enfiahna kimchang tak neih a ni a, harsatna hmuhchhuah loh a awm tih hriatchhuah a ni.
• Naupangin specialist (e.g., child psychiatrist, cardiologist, speech therapist) puihna a mamawh chuan chutiang tur chuan refer an ni ang.
• I fain chhûngkaw thar a insiamrem huna rilru lama harsatna lo awm theite hmachhawn dân tûr thurâwn pêk i ni ang.
• Naupang leh chhungkaw inkara inzawmna nghet tak siam tura puih theih dan tur kan zirtir che a ni.
• Naupang vaccine pek dan leh hriselna tlangpui enfiah reng a ni.

Chu chuan chhûngkaw dang zawng zawngte chu engtin nge a nghawng?

Chhungkuaa nausen thar a lo luh chuan inchhungchhung mi zawng zawng tan danglamna lian tak a ni thei. Hei hi in lama naupang dang an awm chuan a dik thei hle.

• Unau inhuatna: Naupang dangte chuan naupang thar chu ngaihven a hlawh zual hle niin an ngai mai thei. Chu chuan thinrim leh itsikna neia thil tih a thlen thei a ni. Chumi hmachhawn dan tha ber chu naupang dangte nen a hrana hun hman hi a ni. An la danglam bik nia inhriat tir rawh.
• Caregiver Burnout: Nu leh pate chuan naupang mamawh bik nei an enkawl hian taksa, rilru leh rilru lamah hahthlak an ti thei a. Hei hi thil pangngai a ni. Mahni in enkawl a, chawlh hahdam a, ṭhian rintlak tak takte ṭanpuina zawng a pawimawh. A tul chuan counselor hnen atangin tanpuina zawng hreh suh.

He mawhphurhna hi i inpeih tak zet em?

Hei hi dam chhung zawnga thutlukna siam a ni. Chuvangin fa neih i tum hmain heng zawhnate hi inzawt hmasa phawt ang che.

Engkim atana inbuatsaih lawk chu thil theih a ni lo a, mahse a tak tak i nih poh leh nang leh i chhungkaw member thar tan a awlsam zawk ang.