Tumah an awm loh laiin mi thusawi i hre thin em? Nge, ri chi hrang hrang, music, etc. i hre em? Hetiang thil tawn hi i tawng tawh a nih chuan lungngai suh. Nangmah chauh i ni lo. He natna hi damdawi lam chuan auditory hallucinations tia hriat a ni . Hei hi a takah chuan thawm awm lo mahse thawm hriat ang maia i hriat hun a ni. Vawiin hian he thu hi chipchiar tak leh awlsam takin kan sawi dawn a ni.
Hei hi eng ang nge a ri tak tak?
I hriat thawmte hi mi hrang hrangah a inang lo thei hle. I beng atanga lo chhuak emaw, i lu chhung atanga lo chhuak emaw, i chhehvel boruak atanga lo chhuak emaw a ni thei. Hei hi nilengin a thleng thei a, ni khatah vawi khat emaw vawi hnih emaw chauh a thleng thei bawk.
Chungte chu chi hnih ah then theih a ni ber.
| Hallucination chi hrang hrang | Hrilhfiahna |
|---|---|
| Aw hriat theihna (Verbal Hallucinations) . | Hei hi a tam ber chi a ni. Tumah an sawi loh laiin aw i hre thin. Aw te hi i hriat mi pakhat atanga lo chhuak a ni thei a, a nih loh leh i hriat loh mi atanga lo chhuak a ni thei bawk. A chang chuan aw pakhat chauh a ni a, a chang chuan mi engemaw zat inbia ang maiin a ri thin. Anni chuan direct-in an be thei che a, an inhnial thei che a, i thil tihte chu an sawipui thei che a ni. Heng awte hian thil tha an ti thei a, thil tha lo an sawi thei a, thil hlauhawm tak tak an sawi thei a, nangmah emaw midang emaw tichhe turin thupek an pe thei che a ni. |
| Aw dang hriat (Non-Verbal Sounds) . | Hei hi aw ni lovin aw dang i hriat hian a ni. Entîr nân, music, rannung thawm, kawngkhar kik, a nih loh leh tui luang. Heng thawmte hi a nêm hle thei a, a ri nasa hle bawk. |
Hetiang thawm ri hriat hi thil pangngai a ni em?
Hei hi hrethiam rawh. Hei hi natna chhinchhiahna a ni reng reng lo.
- Hypnogogic Hallucinations: I mut dawn laia thawm hrang hrang i hriat chuan thil pangngai a nih a rinawm ber. Ngaihtuah buai tur a ni lo.
- Hypnopompic Hallucinations: Mut atanga harh chhuah hmaa hriatna famkim neih leh hmaa aw hriat hi a awm fo bawk.
Mahse, i harh chhuah lai leh i fimkhur laiin heng thawmte hi i hriat chhunzawm zel chuan rilru emaw, thluak lam emaw dinhmun a ni thei. Chuvangin Doctor nen pawh sawipui ila a tha ber ang.
Eng thilin nge hetiang hi a thlen theih?
Hei hi a chhan awm thei engemaw zat a awm. Ṭhenkhat chu hun rei lote chhûnga awm, ṭhenkhat chu hun rei tak chhûnga awm a ni. Scientist-te sawi dan chuan kan thluaka auditory network chu chhan awm lovin a thawk nghal mai thei a, thluaka dopamine leh serotonin ang neurotransmitters inthlauhna avang pawh a ni thei bawk.
A chhan lian ber ber thenkhat chu hetiang hi a ni:
1. Rilru hriselna chungchang
- Schizophrenia : Hei hi a chhan ber a ni. Schizophrenia vei zinga 75% vel chuan hetiang hian aw an hre thin. Hei hi thil tak tak atanga inlakhran (detachment) dinhmun a ni.
- Bipolar Disorder: Hetiang natna vei zinga 20%-50% inkar hian hetiang hi an nei thei.
- Post-traumatic stress disorder (PTSD): Hetiang natna hi trauma na tak tawk tawh zinga 40% vel ah a awm thei.
- Anxiety Disorder leh Major Depression: Heng natna te nen hian auditory hallucination a awm thei bawk.
2. Hriatna lama harsatna nei
Hriatna lama harsatna nei te, a bik takin kum upat deuh deuh te hian he natna hi an vei theihna chance 16% an nei a ni. Tinnitus, beng chhunga ri reng reng hi a chang chuan he natna nen hian a inzawm thei bawk. Hriatna hloh a tam poh leh heng hallucinations te hi a tawng tam zawk thin.
3. Nervous system natna
- Mut vanga harsatna (e.g., narcolepsy , mut theih lohna) .
- Parkinson natna a ni
- Thai
- Migraine natna (Migraine) a awm
- Brain tumor emaw lesion emaw a awm thei
4. Hun eng emaw chen atana chhan dang
- Zu leh ruihhlo hman
- Mut theih lohna nasa tak
- Riltam nasa tak
- Damdawi pek thenkhat side effect angin
- Lungngaihna nasa tak emaw, lungngaihna nasa tak emaw, hmangaih tak thihna ang chi
- Infection, urinary tract infection (UTI) ang chi, a bik takin kum upa lam tan
- Operation hnua anesthesia atanga a dam leh hunah
Hei hi eng enkawlna nge ni?
Enkawlna chu a chhanah a innghat. A chhan chu hun eng emaw chen atan, mut tlakchham emaw, riltam emaw a nih chuan, a chhan a bo veleh thawm chu a reh mai ang.
Mahse, hei hi hun rei tak chhunga awm a nih chuan damdawi lam enkawl a ngai a ni.
- Damdawi hman dan:
- Antipsychotics: Schizophrenia ang chi dinhmunah chuan heng damdawi te hian aw hriat tam leh nasatzia a ti tlem thei a ni. Entirnan, damdawi Clozapine hi a tha hle a, mahse a side effect avang hian doctor enkawlna hnuaiah hman tur a ni.
- Psychotropic damdawi dang: Heng symptoms te hi depression emaw bipolar disorder ang chi condition atana damdawi pek hmangin control theih a ni bawk.
- Psychotherapy / Thusawi hmanga enkawlna:
Damdawi rual hian counselling hi a pawimawh hle. Chu chuan chu natna chu i nunpui ang a, i enkawl ang a, i hlauhna chu i hneh thei ang.
- Cognitive Behavioral Therapy (CBT): Hei hian i hriat aw i thlir dan a thlak danglam a, chu chu thunun dan a zir thei bawk.
- Acceptance and Commitment Therapy (ACT): Hei hian heng aw i hriat hi pawm a, i nun tum lam pan tura chakna i pek a ni.
- Hallucination-Focused Integrative Treatment (HIT): Hei hi aw hriatna atana ruahman bik a ni.
Hei hi thunun turin eng nge ka tih theih ang?
I doctor-in enkawlna a pek che bakah hian i tih theih tur thil a awm bawk.
- Distraction: Thawm i hriat tan chuan headphone bun la, hla i ngaithla a, exercise i siam a, i duhzawng thil i siam a, hobby dang i ti bawk.
- Support Groups: I thil tawn ang chiah nei mipui pawla tel hi chakna nasa tak a ni thei.
- Thununna lak: Mi thenkhat chuan an aw hriatte chu an ngaihsak lo. Mi dangte chuan rilru lamah "thu sawi tawh suh" tiin thunun an tum ṭhin.
- Nun hrisel: Mut that te, zu/ruihhlo inthiarfihlim te, ei leh in inthlau tak ei te hi thil pawimawh tak a ni.
Engtikah nge Doctor ka hmuh ang?
Hei hi a pawimawh ber a ni.
I hriat thawm chuan hlauhna, lungngaihna, emaw lungngaihna a thlen che a nih chuan , emaw, nitin hnathawhna a tibuai a nih chuan , doctor pan ngei ang che.
A bik takin aw i hriatte hian nangmah emaw, midang emaw tichhe turin a hrilh che a nih chuan emergency a ni. Chutiang hunah chuan damdawi lam thurawn la nghal rawh.
I hriat mi pakhatin he natna hi a vei a, thil tak tak nena inzawm lo leh mahni emaw midang emaw tana hlauhawm thei thil a tih chuan, damdawi in hnai ber Emergency Department (ETU) -ah hruai a pawimawh hle.
Hemi chungchang hi i chhungte nen, i thian rintlak tak nen, a bik takin i doctor nen pawh zalen taka sawi chhuah hlau suh. Hengte hi enkawlna hmanga control tha thei dinhmunte an ni.
Take-Home Thuchah a ni
- Tumah awm lohna hmuna aw hriat (Auditory Hallucinations) hi chhan hrang hrang avanga lo awm thei a ni. Natna khirh tak chhinchhiahna a ni reng reng lo.
- Mut emaw, harh emaw hunah hetiang thil hi thil pangngai a ni thei.
- I harh laia thawm i hriat chhunzawm zel chuan, a bik takin a tibuai che a nih chuan doctor pan a pawimawh.
- Rilru natna, schizophrenia leh bipolar disorder, hriatna lama harsatna, leh thluak lam natna te hian hei hi a thlen thei a ni.
- He natna hi damdawi leh rilru lam enkawlna hmangin hlawhtling takin enkawl theih a ni. Chuvangin, inenkawlna zawng hi hlau lo la, zak suh.
- Nangmah emaw, mi dangte emaw tichhe tura thupektu aw i hriat chuan emergency-ah ngai la, damdawi lam pan nghal rawh.
👩🏽 ⚕️ Zawhna dang (FAQ)
💬 Midang hriat theih loh thawm/aw hriat hi eng ang dinhmun hlauhawm nge ni (Auditory Hallucinations)?
Hei hi beng natna pangngai mai a ni lo! Hei hi ‘psychosis’ chhinchhiahna lian tak a ni. Aw hriat hi rilru lam dinhmun hlauhawm tak a ni a, pindan pakhatah mahni chauha awm a, midangin an hre thei lo che a, mahse mi biak che chauh i hre thei a ni. Heng awte hian an hau che a, an nuihzat che a, thupek thihna thlen thei (command hallucinations) pawh an pe che a ni thei.
💬 Aw awm tak tak lo (Auditory Hallucinations) hriatna chhan berte chu engte nge ni?
A chhan ber chu rilru lam natna khirh tak ‘Schizophrenia’ an tih vang a ni (heng damlo zinga 70% hian he natna hi an vei a ni). Chu bakah, depression na tak nei te, bipolar patient te, post-traumatic stress disorder (PTSD) nei te, leh ruihhlo khauh (Ice / Methamphetamines / Cocaine) hmanga an thluak tichhe tawhte pawhin chutiang aw hlauhawm tak chu an hre thei ngei ang.
💬 Hetiang aw miin a hriat chuan damdawi ina dah vat ngai 'emergency' eng nge ni?
Hlauhawm ber leh pawi ber chu heng awte hian ‘mahni intihhlum’ tura thupek che emaw, rel-a zuang emaw, sual nei lo mi/naupang dang (homicide/commanding voices) tihhlum che hi a ni! Hetiang hunah hian dawt a ni tih an hre lo, an ti tak tak dawn a ni. Chuvang chuan damlo chu rilru lam doctor/hospital (Psychiatric Emergency)-ah tihkhawtlai lovin i hruai a ngai a ni.
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