Naupai laiin nau neihna dik lo (fase labor pains) i ngaihtuah em? Heng (Braxton Hicks Contractions) chungchang hi han sawi ila!

Naupai lai, a bik takin thla ruk emaw thla sarih emaw hnuah chuan i pum chhungah a khauh nghal vat a, a na deuh hlek tih i hre ngai em? Chutiang hunah chuan hlauthawng deuha inhriat hi thil pangngai a ni. "Aw, hei hi nau neih hrehawmna a ni em?" i ngaihtuah mai thei. Mahse i pum chhunga natna leh tight zawng zawng hi nau neih natna a ni vek lo. Vawiin hian nu tam takin an tawn, mahse chiang taka an hriat loh he "natna dik lo" hi kan sawi dawn a ni.

Braxton Hicks Contractions te hi eng nge ni?

A awlsam zawngin, Braxton Hicks Contractions hi nau neih tak tak tur atana i uterus training a ni a, chu chu i naute khawvela i rawn hruai luh ni ropui tak a ni. Intlansiak lian tak hmaa kan in lum chhoh ang mai a ni. "False labor" an ti bawk.

Hengte hi naupai kum hnihna emaw, thla thumna emaw chhungin engtik lai pawhin a intan thei a, chu chu naupai atanga thla 4-5 vel a ni. Hei hi thil pangngai tak a ni . Nangmah emaw, i naute emaw a tichhe lovang. Ni ropui tak atana i taksa inbuatsaih mai mai a ni. Doctor thenkhat chuan heng contraction te te hian cervix hi tlem a ti thin thei bawk a, nau neih a awlsam phah thei niin an ngai.

He rilru natna dik lo hi engtin nge a awm? Engtin nge hlimhlawp dik tak nen a danglam?

Hei hi nu tam takin zawhna lian ber an neih chu a ni. Hei hi a tak nge a lem tih engtin nge i hriat? An pahnih inkarah hian danglamna chiang tak tak engemaw zat a awm.

Braxton Hicks contraction hi i pum hmalam chauh a ni tlangpui . Menstrual cramps ang maiin an hria a, i pum ruh a tikhauh ang maiin an hria bawk. Tlemin an lungawi lo thei a, mahse tuar theih loh an ni lo. Hemi hun chhung hian i la tawng thei a, i kal thei a, i hna pangngaiin i la thawk thei bawk.

Mahse, hnathawh dik tak chu thil tawn danglam tak a ni. A natna hi a tlangpuiin hnungzang hnuai lam, a nih loh leh hnungzang hnuai lam atanga tan a ni. Tichuan, natna chu thlipui ang maiin pum chhungah a darh a, pum hnuai lam zawng zawng a khuh vek a ni. Mi thenkhat chuan ke leh ke pahnih ah natna an nei thei bawk. Natna a lo thlen chuan a nasa lutuk a, i tawng thei lo va, i che thei lo bawk.

He table atang hian awlsam takin he danglamna hi i hrethiam thei ang.

Chuvangin heng Braxton Hicks te lo kal chhan bik a awm em?

Mi thenkhatin hengte hi an dawn a, thenkhatin an dawn loh chhan hi chiang takin sawi theih a ni lo. Mahse a châng chuan heng false positive te hi hetiang hian a tizual thei a ni:

• Dehydration: I taksain tui a tlakchham chuan.
• Exercise emaw, thil tih tam lutuk emaw: Hun rei tak i ding a, inchhung hna tam tak i thawk a, i kal tam chuan.
• Naute a che nasa lutuk hian: Nausen chhungril lama a che vel hian uterus pawh a tichak thei bawk.
• Full bladder: Zun ngai i hriat hunah zun vat vat thin ang che.
• Sex hman zawhah.
• Load i chawi chuan.

He harsatna hi tihziaawmna tur hian eng nge tih theih ang?

Braxton Hicks hi hlauh tur a nih loh laiin, a natna tihziaawmna tur thil awlsam tlemte a awm a:

• I dinhmun thlak rawh: I thut rei tawh chuan tlem tal kal kual rawh. Hun rei tak i ding tawh a nih chuan thut emaw, mut emaw pawh tum la.
• Tui in tam: Nilengin tui in thin ang che. Dehydrated i neih loh nan fimkhur rawh.
• Chawlh hahdam rawh: Lehkhabu chhiar la, hla ngaihthlak la, a nih loh leh tui lum takin inbual rawh. Heng thilte hian i rilru leh taksa a ti hahdam thei a ni.
• Thâwk lak dan: Thâwk thûk tak la la, zawi zawiin thawk chhuak rawh. Hei hian i taksa ruhte a ti hahdam thei ang.

Engtikah nge doctor ka biak ang?

Hei hi a pawimawh ber a ni. I doctor nena inbiakna chu "false alarm" a nih i rin avangin sawn ngai suh . I rilruah rinhlelhna tlemte pawh i neih chuan, nau pai tak tak a nih leh nih loh i hriat chian loh chuan i doctor nen inbia ngei ang che. I himna leh i naute himna atan a pawimawh hle.

A bik takin, a hnuaia symptoms te hi i neih chuan doctor ko nghal la, damdawi in Emergency Department (ETU) ah kal rawh:

• Vaginal bleeding: Thisen chhuak chu a sen dum a nih chuan.
• Tui chhe: Vagina atanga tui luang chhuak chhunzawm zel a nih chuan, emaw, tui tam tak a chhuak nghal a nih chuan.
• Natna nasa tak, awm reng: Minute 5 danah darkar khat chhung natna nasa tak a awm chuan.
• Natna avanga i kal thei lo a nih chuan: Natna a nasat lutuk a, a lo thlen hunah i kal thei lo va, i tawng thei lo a nih chuan.
• Naute chetna tlahniam: I naute chu a hma angin a che lo a nih chuan, emaw, darkar khat chhunga chetna 6-10 aia tlem lo i hriat chuan.

I doctor chuan symptoms i nei tak tak em tih hriat theihna turin zawhna tlemte a zawt ang che. Ringhlel i neih chuan test neih a tha ber.