“Doctor, thla engemaw zat chhung chu chakna nei lo ang maiin ka inhria a. Zingah pawh khum atangin ka tho thei lo, nilengin ka muhil a, ka taksa pum pui pawh a chau vek. Cancer chi khat ka nei em, doctor? Ka hna pawh ka thawk thei lo.”
Kar hmasa lama ka clinic-a lo kal nu hnathawk kum 38 mi Malini chuan mittui tla chungin thu a sawi a, hnuai lam a en a, a kawr chu a fawp a. Natna khirh tak, cancer ang chi a neih avangin a mualpho hle a, a hlau hle bawk.
Malini chu ka en a, ngilnei takin ka nui a, a hlauhthawnna chu ka ti reh a: “Malini, a hmasa berah chuan lungngai suh. Cancer i nei lo. Sri Lanka-a hmeichhe sang tam takin an taksa chungchangah hetiang hian an ngai a. Kan taksaa tlin lohna awlsam tlemte avanga lo awm a ni. Chuvangin hei hi laser hmanga tihdam theih dinhmun a ni. Thisen test hmasa ila, chutah chuan enkawl tan ila.”.
Malini thisen kim zawng zawngah chuan iron tlakchhamna thisen tlakchhamna nasa tak a nei tih a lang. Iron supplement leh a ei leh in thlak danglam dan tur thurawn pek a ni a, thla khat hnuah clinic-ah a kir leh ta a ni. Chumi ni chuan a active hle a, a nuih a za hle bawk.
Chuvangin vawiin hian mi tam takin an tawrh leh an nitin hnathawh tichhe thei hahna/chau lohna hnuaia damdawi lam chhan dik tak, a lan chhuah dan leh damdawi lam enkawlna dik tak takte hi han sawi ila.
Know your body mass index (BMI) and weight classification
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