Engvangin nge taksaah hliam a lo awm? Hemi (Ecchymosis) chungchang hi chiang takin i zawng chhuak ang u.

A chang chuan kan taksaah hian kan hriat loh pawhin blue emaw purple emaw bruise kan nei thin. Dawhkan kil khatah emaw, kawngkhar kan tawk emaw pawh kan hre lo. Mahse, mawi takin an hliam a ni. A châng chuan, bump te tak te pawh hian hliam lian tak a thlen thei. Chuti a nih chuan heng hliamte hi eng nge ni, a nih loh leh damdawi lam hawia `(Ecchymosis)` kan tih hi? Engvangin nge an siam? Vawiin hian awlsam takin leh hengte hi thil pangngai emaw, hlauh tur thil emaw i hriatthiam theih nan kan sawi dawn a ni.

A awlsam zawngin, he hliam hi eng nge ni?

Bruise chu kan vun hnuaia thisen kalna kawng te te a chhiat a, thisen engemaw zat a chhuak a, vun hnuaiah a awm khawm a ni. Tui pipe puak leh leak chhuak ang maiin han ngaihtuah teh. Mahse kan vunah hliam a awm loh avangin, chu chu vun chunglam a tan a awm loh avangin he thisen hi a chhuak lo. Chu thisen chu vun hnuaiah a awm khawm zawk a, chu chu blue, purple, emaw black anga kan hmuh chu a ni.

Hei hi damdawi lam thumal chu Ecchymosis ("e-ka-mo-sis" tia lam tur) a ni. Thumal buaithlak deuh a ni a, mahse a bul berah chuan kan hriat vek "bruise" ang chiah tihna a ni. Kan taksaa thisen cell te chu an lo inzawm khawm a, thisen kalna kawng chhia te chu an siam tha a, ni rei lo te chhungin a hliam chu a dam leh ta a ni.

Thisen dang, hliam ang maia lang a awm em?

Ni e, vun hnuaia thisen a inzawm khawm theihna leh a rawng a thlak theihna kawng dang engemaw zat a awm bawk. Hengte hi a danglam deuh deuh a ni. Eng nge an nih i en ang u. He table hi en la, a danglamna chu awlsam takin i hrethiam mai ang.

Engvângin nge mi ṭhenkhat chu mi dangte aiin an hliam awlsam zâwk?

Bruise hi a tam hle. Mi zawng zawng hian an nunah engtik lai pawhin hliam an tuar vek a. Mahse mi thenkhat chuan bump te tak te hnuah pawh hliam lian tak an nei a, a nih loh leh hliam bunch khat chauh an nei thin. Hetiang thil a thlen theih chhan hi eng emaw zat a awm.

• Tar: Kan tar chhoh zel chuan kan vun chu a thim zual a, vun hnuaia thau venna layer chu a tlahniam bawk. Hei hian thisen kalna kawngte chu a chhiat awlsam phah hle.
• Chhungkaw chanchin: A chang chuan hei hi genetic thil a ni. I nu emaw, i pa emaw chu awlsam taka hliam tuar ni ta se, nang pawhin chutiang bawk chu i nei thei a ni.
• Damdawi lam thil thenkhat: Cancer leh thin natna ang chi natna hian awlsam takin hliam a thlen thei.
• Thisen zam (blood clotting disorders): Thisen chhuah tihtawp harsana natna nei, hemophilia leh von Willebrand natna nei te hian an hliam fo thin.
• Platelet count hniam: Platelets hi cell chi khat, thisen zam tura puitu a ni. An hniam chuan thrombocytopenia an tih dinhmunah awlsam takin an hliam thin.
• Vitamin tlakchhamna: Vitamin C leh vitamin K hi thisen kalna kawng chakna leh thisen zam tur atana pawimawh tak pahnih an ni. Hengte hi a tlakchham chuan hliam na tak a thlen thei.
• Damdawi: Hei hi thil pawimawh tak a ni. Damdawi thenkhat chuan awlsam takin hliam a thlen thei.
• Thisen tithianghlimtu (e.g., aspirin, warfarin) .
• Natna tidamtu, a bik takin ``NSAIDs'' an tih chi (e.g., ibuprofen, naproxen) .
• Steroids te pawh a awm

Engvangin nge tarmac kawngpui rawng hi hun kal zelah a inthlak thin?

A tir lama a rawng ang lo, ni hnih emaw ni thum emaw hnuah chuan hliam chu a rawng a inang lo tih i hre tawh mai thei. A rawng a thlak danglam a, a tidam bawk.

1. A tir lamah (darkar tlemte chhungin): A hliam chu a sen emaw, a sen emaw angin a lang ang a, a chhan chu thisen chhuak chu oxygen a awm vang a ni.

2. Ni khat emaw ni hnih emaw hnuah: Thisen hian oxygen a hloh chuan a sen emaw, a dum emaw a lo ni ta a ni . A châng chuan a dum pawh a lang thei.

3. Ni 5-10 inkar: Tunah chuan taksa chu a chhe tan a, he thisen khawlkhawm hi a paih chhuak ta a ni. Thisen a hemoglobin a chhiat chuan greenish-colored substance biliverdin an tih leh yellow-colored substance bilirubin an tih ah a chang ta a ni. Hei vang hian a hliam chu green a lo ni a, chutah chuan yellow a lo ni ta a ni .

4. Ni 10-14 hnuah: A tawpah taksain heng zawng zawng a hip hnuah chuan a hliam chu a rawn sen ang a, zawi zawiin a reh ang.

Chuvangin chu rawng inthlak danglamna chuan i taksain hliam chu a tidam tihna a ni. Chu chu chhinchhiahna tha tak a ni!

Hriselna atana in lama damdawi awmte chu engte nge ni?

Bruise tam zawk hi chu enkawlna lian tham a ngai lo. Kar khat emaw kar hnih emaw chhungin anmahniin an dam leh thin. Mahse, an dam thuai theih nan leh natna tihziaawmna tur thil awlsam tak tak i tih theih a awm.

• Rest and Elevation: Hliamna hmun (e.g., kut, ke) chu a theih ang anga chawlh tir rawh. Thut emaw, mut emaw hian hliam na hmun chu i thinlung aia sang deuhin pillow hmangin chawi sang rawh. Hei hian a hring (swelling) a tihziaawm theih nan a pui ang.
• Ice hnawih (ni 1-2 hmasa ber): Hliam hnuah ice hnawih nghal a tha ber, a nih loh leh darkar 24-48 hmasa berah . Hei hian thisen kalna kawng a tikhawlo ang a, thisen chhuah belh a ti tlem bawk ang.
• Engtin nge tih ang? I vunah direct-a ice cube dah suh. Puan fai emaw towel emaw hmangin khuh la , a hliam chungah minute 15 vel dah la . Ni khatah vawi tam tak hetiang hian ti thin ang che.
• Compress lum (ni 2 hnuah): Ni hnih vel hnuah thil lum deuh hnawih tur a ni. Tui lum bottle emaw, puan lum emaw pawh i hmang thei. Hei hian chu hmuna thisen kal chu a tipung ang a, thisen awmkhawm chu a chhuak rang zawk ang.
• Painkillers: Natna i neih chuan paracetamol (Acetaminophen) ang chi damdawi i ei thei. Mahse, NSAID ang chi natna tidamtu (e.g., Ibuprofen) i ei hmain doctor i zawt hmasa phawt tur a ni, heng damdawi te hian thisen chhuahna a tipung thei a ni.

Engtikah nge doctor i hmuh ang?

Bruise awlsam tak chu hlauh tur a ni lo. Mahse, a chang chuan hliam hi taksa chhunga harsatna lian tak a awm tih chhinchhiahna a ni thei. Chuvangin, a hnuaia symptoms te hi i neih chuan doctor thurawn la ngei ngei tur a ni.