Heart attack hnua cholesterol level hi engtin nge kan control theih ang?

Tun hnaia heart attack emaw, chutiang ang chi heart-related condition emaw i neih chuan doctor-in "cholesterol" chungchang a sawi i hre tawh ngei ang. "Ka cholesterol tihhniam ka mamawh" tih leh "Ka lipid profile ka enfiah a ngai" tih te hi i hre tawh ngei ang. Hei hi tuna i nunah i tum ber pakhat a ni tur a ni. A chhan chu, thinlung natna chungchangah vawi khat vaukhânna kan dawn hnuah, a thleng leh tawh lo tur a ni, a dik em? Chuvangin, he cholesterol chanchin hi awlsam leh chiang takin i hrethiam ang u.

A hmasa berah chuan cholesterol chu eng nge ni?

A awlsam zawngin sawi ila, cholesterol hi kan thisena awm, waxy, fatty substance a ni. Hlauhawm tak ni mah se, kan taksa hian cholesterol engemaw zat a mamawh tak zet a ni. Ngaihtuah teh, cholesterol hian cell wall a siam a, vitamin D ang chi vitamin thenkhat a siam a, hormone pawh a siam chhuak thei bawk. Kan taksa hian a pianphungah cholesterol a siam chhuak a, mahse kan ei leh in thenkhat atang pawhin kan hmu bawk.

Chuti a nih chuan engvangin nge cholesterol sang hi a hlauhawm?

I kitchen sink-a tui pipe awm kha han ngaihtuah teh. Chutah chuan hriak kan dah chhunzawm zel chuan, zawi zawiin chu oil layer-te chu pipe chhungah a lo awm khawm ang a, tui chu a luang chhuak thei lo ang, a dik em? Kan thisen kalna kawngah pawh hetiang bawk hian a thleng thin.

Cholesterol level a san chuan he extra cholesterol hi kan thisen kalna (arteries) wall-ah a lo awm tan thin. He cholesterol layer siamtu hi "plaques" kan ti a. Damdawi lamah chuan he natna hi atherosclerosis . Hun a kal zel a, heng plaque te hi an lian chho zel a, thisen kalna kawng chhunga hmun chu an ti tawi ta hle a ni. Tichuan thisen kalna kawng chu a zim ta hle mai. Chuvang chuan thinlungin a mamawh thisen leh oxygen a hmu lo. Thinlung hian a thawhrim lehzual a ngai a ni.

Hemi chungchanga hlauhawm ber chu engtik lai pawhin plaque a rupture chuan chu hmunah chuan thisen zam a lo awm thei a ni. Chu thisen zam chuan thisen kalna chu a tikhawlo vek a nih chuan heart attack emaw stroke emaw ang chi natna khirh tak a thlen theihna a sang hle.

Lung natna i neih tawh avangin midang aiin i hlauhawmna a sang zawk. Chuvangin i cholesterol level hi en reng a pawimawh hle .

Cholesterol thian tha leh hmelma tha lo

I doctor-in cholesterol chi hnih, LDL leh HDL chungchang a sawi i hre tawh mai thei. Heng pahnih hi a awlsam zawngin i hrethiam ang u. Hei hi kan thawnthua mizia tha leh tha lo ang mai a ni.

Cholesterol Test (Lipid Profile) hmanga enfiah a ni.

I doctor hian heng thilte hi teh nan "Lipid Profile" a ti a. He test hian a bik takin:

• LDL cholesterol: cholesterol level "tha lo" tih hi a ni.
• HDL cholesterol: cholesterol level "tha" tak a ni.
• Triglycerides: Hei hi thisena awm thau chi dang a ni. Hengte hi a tam lutuk pawh hi thinlung tan a tha lo.
• Total Cholesterol: Hei hi a chunga kan sawi tak LDL, HDL, leh triglycerides thenkhat atanga chhut a ni.

Heart attack hnuah i doctor chuan kum khatah vawi khat tal he test hi neih tir turin a rawt tlangpui ang. A châng chuan, tihsak tam zâwk tûrin an ti che a, a bîk takin damdawi i hman ṭan emaw, i thlak emaw hian.

I number te chu engte nge ni? Doctor hnenah zawt rawh.

Hei hi a pawimawh ber a ni. Internet emaw hmun dangah emaw "healthy cholesterol level" tih hi common value awm mahse, chu common value chu heart attack ang dinhmun i hmachhawn a nih chuan i tan a hman theih loh. Chu aia tum khauh zawk i nei a ni.

Chuvangin, doctor i hmuh leh hunah heng zawhnate hi zawt ngei ang che:

• "Doctor, ka LDL cholesterol level tihhniam nan engzat nge ka mamawh?"
• "Ka HDL cholesterol level tihsan nan engzat nge ka mamawh?"
• "Engzat nge ka cholesterol check tir tur?"

Heng number hriat hi zin chhuah laiin kawng hriat ang mai a ni. Thununna leh thlamuanna nasa tak a pe ang che. Doctor-in damdawi a pek ang chiah chiah, ni khat pawh tlai lova ei a pawimawh bawk. Tin, he indonaah hian hnehna chang tur chuan diet control leh exercise dik tak a pawimawh hle bawk.