I naupang tê chu a piang chauh a ni. I chau hle a ni ngei ang. Mahse darkar khat emaw darkar hnih emaw chhungin i naute chu a tap leh ta a, bawnghnute tam zawk a dil leh ta a ni. I chawm hnuah pawh rei vak lo hnuah a tap leh ang. "Aw, bawnghnute ka nei tlem em? Naute chu a ril a tam em? Thil dik lo ka ti em?" Vawi sangkhat zet chu i ngaihtuah tawh ngei ang. Lungngai suh, hei hi nu thar tam tak tan chuan harsatna lian tak a ni. Hei hi vawiinah hian kan sawi dawn chiah a ni. Damdawi lamah chuan hei hi Cluster Feeding kan ti a.
A awlsam zawngin Cluster Feeding tih hi eng nge ni?
Cluster feeding hi nausen hnute pek dan pangngai a ni a, naute chuan hnute pek dan pangngai aiin , hun rei lote chhungin hnute a dil chhunzawm zel a ni .
Ngaihtuah teh, naute hian darkar thum atanga darkar li danah hnute a dil tlangpui. Mahse naute cluster-a chaw pe mek chuan darkar tin hnute a dil thei a, a châng chuan a dil tlem zâwk pawh a ni thei . Duhthusamin bawnghnute bawm te te, a kianga awm ang mai a ni.
Naute hian a pian hnu ni hmasa berah hetiang hian hnute a dil fo thin hi thil pangngai tak a ni . Tin, naute upa zawkte pawhin ni khata hun engemaw chen, a bik takin tlai lamah emaw, thlamuanna an mamawh hunah emaw hetiang hian bawnghnute an dil thei bawk.
Mahse, i naute hian nilengin, kar hmasa ber hnuah nitin hnute a dil reng a nih chuan thil dang chhinchhiahna a ni thei tih hre reng ang che. Entirnan, i hnute tui supply chu rei lo te chhung atan a tlahniam thei a, i naute chu a latching tha lo thei bawk.
I naute hian chhan hriat lohvin hnute a dil reng ang tih i hriat chuan i doctor nen inbia ang che. Thil awmdan an zirchiang ang a, a tul chuan lactation consultant hnenah an refer ang che. Thil tam takah an pui thei che a, chu chu bawnghnute supply leh i naute latching on dan te hi a ni. Hei hian hnute pek tawh lohna turin a tibuai suh ang che. Hengte hi nu tam tak chunga thil thleng tlanglawn tak a ni a, tanpuina a awm bawk.
Engvangin nge naute hian hetiang hian bawnghnute an dil fo thin?
Nausen cluster feed hi chhan tam tak a awm a. Ṭhenkhat chu a tam hle a, a chhan beisei a ni. A châng dangah chuan kan ngaihven ngai buaina chhinchhiahna a ni thei bawk. Heng chhante hi eng nge ni tih han thlir ila.
| Chhan | Hrilhfiahna awlsam tak |
|---|---|
| A chhan tlangpui leh beisei awm | |
| Naute pum chu a te hle a. | Nausen piang thar pum hi a te hle a, gooseberry ang vel a ni. Chuvangin vawi khatah bawnghnute tlemte chauh a in thei a ni. Chuvang chuan a ril a tam thuai a, bawnghnute a dil fo thin. Ni engemaw zat hnuah chuan a pum a lian deuh deuh chuan he rilru hi a reh ta a ni. |
| Nu hormone level | Nu hnute siam chhuahna atana puitu hormone Prolactin hi nitin a inthlak danglam thin. Zanlai leh zanah a hniam zawk tlangpui. Chutih lai chuan bawnghnute luang chu a slow zawk a, chuvangin naute hian hnute tui a hmuh theih nan rei zawk leh tam zawk a hnute a pek a ngai a ni. |
| Thlamuanna mamawh | Nau hnute pek hi riltam tihreh mai a ni lo. Naute thlamuanna, himna leh lumna nasa tak pek chungchang pawh a ni. Naute chu a rilru hahdam loh, hlauthawng, emaw, mahni chauha a awm chuan a nu venhimna a zawng thin (sorry, Sinhala tawng dik tak: தரளாளா hi Tamil tawng a ni. Sinhala tawng dik tak chu: செநேஹாஸா or A rilru a buai em em a. துரளா ). Chutiang hunah chuan bawnghnute a dil fo thei bawk. |
| Hmasawn chhoh zel | Naute hi an thang chak hle. Hetiang growth rate hi a pung nghal mai thin (heng growth spurts kan ti thin ). Heng hun chhung hian chakna an mamawh tam zawk avangin bawnghnute an dil fo thin. |
| Ngaihtuah tur chhan | |
| Lactogenesis tihkhawtlai a ni | A tlangpuiin nausen pian atanga darkar 72 chhungin nu hnute chu a rawn lut tan thin. Hei hi a chang chuan zunthlum, thau lutuk emaw, cesarean section emaw avang hian a tlai thei bawk. Tichuan, naute hian vawi khatah bawnghnute a dawng tlem hle dawn a, chuvangin a tam zawk a dil fo ang. |
| Bawnghnute supply a tlahniam | Eng emaw chhan vanga nu taksain bawnghnute a siam chhuah zat chu naute mamawh ang tawk lo a nih chuan naute chuan riltam a ti thin. Chuvangin, nilengin bawnghnute a dil chhunzawm zel thei a ni. Hei hi a chhan zawng chhuakin Doctor nen inbiain inenkawlna i dawng thei ang. |
| Latch dik lo | Hei hi buaina tlanglawn tak a ni. Nuin hnute a nei tlem a nih pawhin naute chu a hnute leh a chhehvel thim (areola)-ah a latch tha lo a nih chuan hnute tui a hmu tlem hle ang. A pum a khat loh avangin rei vak lo hnuah hnute tam zawk a dil ang. Hei pawh hi siamthat theih a ni. |
Engtin nge i naute hian bawnghnute a dawng tlem em tih i hriat theih ang?
Hei hi nu tin tan zawhna lian tak a ni. "Ka naute hian bawnghnute a dawng tlem em?" Chu chu chiang taka hriat theih dan tlemte a awm a:
- Naute rihna tihpun: Hei hi hmanraw rintlak ber a ni . I doctor emaw chhungkaw hriselna lama thawktu emaw chuan i naute chu growth chart angin a rihna a tipung em tih enfiah fo ang.
- Nappies hnim leh bawlhhlawh zat: I naute hian hnute a ei tlem chuan a zun tha hle ang. Kar khatna hnuah chuan ni khatah wet nappies 6-8 tal a nei tur a ni. Ni khatah vawi tam tak a poop a nih chuan chhinchhiahna tha tak a ni bawk.
- Naute thiltih: I naute chu chaw i pek hnuah a hlimin a hahdam em? A harh lai hian a active em em a, a hawi kual vel em ni? Chutiang a nih chuan a mamawh chakna a hmu tihna a ni.
- Sucking sound: I naute hian bawnghnute a hnim lai (k... k... ang chi) thawm i hre em? Chumi awmzia chu bawnghnute chu pum chhungah a lut tha hle tihna a ni.
Heng thila rinhlelhna i neih chuan i Doctor nena inbiak pawh hi tikhawtlai suh.
Cluster feeding neih chhung hian eng nge ka tih ang?
Hei hi nu tan chuan hun hahthlak tak a ni. Engtik lai pawhin i harh reng a ngai a, i taksa pawh a chau bawk. Hemi hun chhunga i tanpui thei tur thil thenkhat chu hetiang hi a ni:
- Tui tam tak in tur a ni a, ei tha tur a ni:I taksa hian i naute mamawh hnute chu a siam chhuak thin. Chuvangin chaw tha tak tak ei a ngai a, ni khatah tui litre 3 tal in tur a ni.
- Hmun nuam zawng rawh: Nau hnute i pek laiin i thut theihna tur chair leh pillow nuam tak buatsaih rawh. I phone, tui bottle leh lehkhabu ang chi thil te chu i bulah dah la.
- Ṭanpuina dîl rawh: I pasal emaw, i nu emaw, mi dang emaw chu inchhung hna dang thawhnaah ṭanpuina dîl rawh. Tunlai i tana pawimawh ber chu i naute hnute pek a, chawlh hahdam hi a ni.
- Thiam takin awm rawh, hei hi hun eng emaw chen atan a ni: He cluster feeding hi chatuan atana thil thleng tur a ni lo tih hre reng ang che. I naute thanlenna phase khat chauh a ni. Ni reilote hnuah a pangngaiin a kir leh ang.
Engtikah nge Doctor ka hmuh ang?
Cluster feeding hi a awm fo nachungin, a chang chuan damdawi lam thurawn lak a pawimawh hle. A hnuaia chhinchhiahna te hi i hmuh chuan doctor pan rawh.
- Naute chu a thau tha lo a nih chuan .
- Naute chu muhil leh nunna nei lo anga lang reng a nih chuan.
- Ni khata wet nappies awm zat a tlem hle (6 aia tlem) a nih chuan .
- Naupai laiin hnute natna nasa tak i neih chuan (hei hi latch problem a ni thei).
- Naute chu bawnghnute in zawhah a luak chhuak fo a nih chuan .
Nu i nih angin thil dik lo nia i hriat chuan chu rilru put hmang chu ring tlat ang che. Doctor nena inbiakna neih hun sawn hlat suh. Ringhlelna tlemte pawh i neih chu ngaihthlak a phu hle.
Take-Home Thuchah a ni
- I naute hian a pian hnu kar hmasa berah hnute a dil reng hi thil pangngai tak a ni a, chu chu cluster feeding an ti a ni. Ngaihtuah buai suh.
- Naute hian hetiang hian bawnghnute a dil thei a, a chhan chu an pum a te vang te, thlamuanna an mamawh vang te, a nih loh leh an thang chak vang te a ni.
- Kar hmasa ber hnuah i naute chu nilengin a tap chhunzawm zel a, a thau lo a nih chuan emaw, ngaihtuahna dang i neih chuan i doctor nen inbiakna neihpui ngei ngei tur a ni.
- Cluster feeding hi nu tan chuan hun harsa tak a ni thei. Mahse, hei hi hun eng emaw chen atan a ni tih hre reng ang che. Nangmah chauh i ni lo va, tanpuina pawh a awm bawk.
💬 Comments (0)
Comment a la awm lo. Hetah hian i comment hi a vawikhatna atan add rawh.
I comment kha add rawh