I hmangaih tak hian hriatna lama harsatna a tawk em? - Enkawltu anga i hriat tur

I nu emaw, i pa emaw, i hnaih ber emaw chu a hma ang lo takin i inhria em? Taksa natna nei lo mah se, an thusawi, hriatrengna, a nih loh leh an nungchang chu a danglamin i hria em? Hetiang mi enkawl hi a chang chuan khum muhil leh taksa natna nei enkawl ai chuan a danglamin a harsa thei hle. Hei hi taksa natna hmuh theih a ni lo va, thluak hnathawh dan nena inzawm harsatna a nih vang a ni. Hemi chungchang hi chipchiar takin sawi ila.

Pawn lama thil lang leh thil thleng tak tak inthlauhna

I nu hian Alzheimer natna a vei niin han ngaihtuah teh. Dinner table-a i bula a thut dun chuan pawn lama mi tumahin danglamna an hmu lovang. A hma ang bawk khan a ni. Mahse, chutih laia a nihna ang kha a ni lo tih chu nangmah chauhvin i hria. A pawn lam hriselna leh a chhungril natna inkara he inthlauhna lian tak hi tuar chhuah hi chutiang mi i enkawl hunah nitin i hmachhawn tur harsatna lian ber pakhat a ni.

He dinhmun chungchanga thil harsa dang pakhat chu, i tawrh na leh hrehawm tawrhna avang hian midang, thiante, chhungte hnen atangin hriatthiamna emaw, lainatna emaw i dawng lo mai thei. A chhan chu damlo natna chu pawn lam mite hmuh theih a nih loh vang a ni. Wheelchair-a wheel-a khalh kual vel a ni lo va, kekawrte a hmang lo a, oxygen tank a keng lo bawk. I pa hian dementia a nei a ni mai thei, mahse i bula mi tu emaw chuan minute engemaw zat a bia a, "Aw, a hma ang bawkin fiamthu thiam a la ni reng a ni," tiin a ngaihtuah mai thei.

Damlo leh enkawltu hmachhawn tur thil pawimawh tak takte

Hetiang ngaihtuahna leh hriatrengna lama harsatna nei mi i enkawl hian harsatna bik i hmachhawn thei a ni. Hriatthiam awlsam zawk tur zawngin han thlir ila.

I tanpui thei tur thil thenkhat

Okay, chuti a nih chuan i hmangaih tak enkawl lai hian i nun tlem a awlsam zawk nan eng nge i tih theih ang?

• I hmangaih tak dinhmun zir rawh: I hmangaih tak dinhmun chu lehkhabu hmangin, internet hmangin, a bik takin i doctor hmangin zir rawh . Instinct hmanga kal mai mai suh. Dementia vei pa enkawl hi cancer vei unaunu enkawl nen a danglam hle.
• Hmun muang tak siam rawh: Hêng damlote hian thil tenawm ber pawh an ngaihtuah nasa thei hle. Chuvangin in lamah him leh nuam ti taka an awm theihna tur boruak siam rawh. Thil engemaw ngaihtuah an tum chuan television ang chi thil tibuaitute chu off rawh.
• Engkim inrual takin vawng rawh: An boruak buai tak an hmuh hian an lungkham thei a, an lungkham thei bawk. Chuvangin, in atanga thil tul lo tak tak te chu paih chhuakin, inbuatsaih takin awm rawh. Drawer leh cupboard ang chi thilte chu label rawh . Tichuan an tan chuan a chhunga thil awm chu mitthlaah hmuh a awlsam tawh ang.
• Thil tih dân mumal tak siam rawh: I fate chu ni tin hun khata chaw pêk, inbual, leh muttîr te telna tih dân siam rawh. Khawvel buai tak kara bo te tan chuan hetiang routine hi an rinchhan theih chakna ropui tak a ni.
• Flexible takin awm rawh: A châng chuan i hman dânte chu a hlawhtling lo thei. Natna a zual zel chuan an mamawh a danglam thei a ni. Chuvangin method pakhatah chuan tang suh la, method tha lo chu kalsanin thil thar enchhin inhuam rawh.
• Thil awlsam takin vawng rawh: Inbiak harsa i tih chuan thumal awlsam tak leh sentence tawi te hmang la. Vawi khatah zawhna tam lutuk zawt suh. Zawhna pakhat zawt la, a chhanna nghak rawh. Hna lian tak thawk tura tih i nih chuan step hrang hrangah then la, pakhat hnu pakhatin thawk turin hrilh rawh.
• Mihring ni lovin natna a ni tih hre reng ang che: I hmangaih tak nungchang chuan thinrimna, lungngaihna leh rilru natna a thlen ang che. Chu chu thil pangngai a ni. Mahse, chutih lai chuan, anmahni ni lovin, an natnain heng inthlak danglamna hi a thlen tih hi inhriat nawn tir rawh .

Nangmah pawh ngaihtuah teh - Caregiver Burnout hi i pumpelh ang u

Damlo enkawl chungchang a nih chuan mi tam tak chuan mahni inngaihtuahna an theihnghilh thin. Mahse, i taksa leh rilru hriselna hi i hmangaih tak tan a pawimawh ang bawkin i tan a pawimawh tih hre reng ang che. Hnathawh lutuk emaw, kang ral emaw, damlo emaw i nih chuan tuin nge enkawl ang? Chuvangin heng thilte pawh hi han ngaihtuah teh.

• Ṭanpuina dil rawh: He thil hi i thar a nih chuan, i chau lutuk hma chu nghak suh, nangmah chauhin i ti thei lo. Chhûngte, ṭhiante, leh ṭhenawmte hnênah ṭanpuina dîl rawh. I doctor zawt la, i awmna hmuna upa enkawlna service leh clinic te chu zawt rawh. Hriat reng tur: Hei hi nangmah chauhin i ti thei lo.
• Support dawng rawh: Damlo ang bawkin emotional support i mamawh a ni. Chhungte leh thiante hnenah i harsatna chungchang sawipui rawh. Thil awmdan inang nei mi enkawltu mipuite inzawmkhawmtu support group zawng rawh. I rilru a hah lutuk a nih chuan therapist hmuh tum ang che.
• Chawlh la: I chakna kha enkawl rawh. Nitin chawlh tlem te te la rawh. Minute tlemte tal chu nangmah tan dah la. Kar khatah vawi khat hun tlemte pek belh, i ṭhian nena kal dun emaw, chaw ei tura chhuah emaw ang chi hian i rilruah thlamuanna nasa tak a thlen thei a ni.
• Nangmah leh nangmah inngaidam rawh: Engtiang taka tha leh ngilnei takin hetiang hian ti mah la, thil a kal tha reng reng lo. A chungah i thinrim ang a, i lungawi lo ang. I tisual ang a, i rilru a na hle ang. Chu chu pumpelh theih loh a ni. Chuvangin chutiang thil a lo thlen hunah chuan nangmah leh nangmah mawhpuh suh. Hetiang mi enkawl hi thil awlsam a ni lo tih hre reng ang che. Challenge i hmachhawn avangin mi chak leh huaisen tak i ni.