I khuh a, i hnar a luang a, i beng a na a ni mai thei. Chuvangin, "Eng nge ka tihsual?" Hei hi khawsik a ni em, allergy a ni em? Nge, flu a ni em? An pathum hian symptoms inang an nei vek a, chuvang chuan tihbuai a awlsam hle. Mahse, anmahni thliar hran theihna tur chhinchhiahna chiang tak tak tlemte a awm. An chanchin hi han sawi ila.
Khawsik natna lan chhuah dan tlangpui chu engte nge ni?
"Khawsik" kan tih pawhin natna inang a ni lo. A tlangpuiin khawsik hi virus chi hrang hrang 200 chuang, thawkna kawng chunglam, i hnar leh kawr te nghawng thei natna pawl kan ti thin.
Heng virus te hi an darh chak hle. I kâ emaw, i hnar emaw, i mit aṭangin i taksaah an lut thei a ni. Khawsik nei miin i bula a khuh emaw, a khuh emaw chuan i na thei bawk. An hnar an phuh tawh thil, towel ang chi i khawih chuan i na thei bawk. Sikul, bus, rel ang chi hmun mipui tamna hmunah i damlo tam zawk. Natna rei tak i neih chuan, taksa hriselna chak lo i neih chuan, zuk leh hmuam i hman chuan khawsik i vei theihna a sang zawk.
Nausen leh naupang te te hian puitling aiin khawsik an nei tam zawk.
Chuti a nih chuan heng symptoms te hi engte nge ni?
- Hnar luang chhuak
- Hnar hnar (hnar congestion) a awm
- Taste leh rim hriatna tlahniam
- Hriak chhuak
- Khuh
- Aw ri bengchheng tak
- Mut that hnuah pawh a chau
- A khawsik tlem a awm.
- Lu na
- Taksa natna
- Beng chhungah pressure a awm tih hriat
Ni hmasa berah chuan i hnar atanga tui chhuak chu chiang tak atanga thick, white, yellow ah a inthlak thei. Hei hi a takah chuan chhinchhiahna tha tak a ni. I immune system hian heng hrik do turin i hnar leh i rilruah cell chak tak tak a thawn tihna a ni.
Khawsik chhinchhiahna hi ni 7-10 vel a awm tlangpui. Chutih lai chuan a natna lanchhuahna na ber chu a tawp tawh a nih pawhin hnar khauh emaw, khuh emaw chu rei lo te chhung a awm thei.
Khawsik leh Asthma
Asthma i neih chuan khawsik awlsam tak pawh hian i asthma symptoms a ti na zual thei. Tin, khawsik a dam theih nan a hma aia rei a daih thei bawk. Khawsik hi asthma flare-ups thlentu lian tak a ni a, a bik takin naupang tê tête chu a ni. Khawsik i neih hian i asthma damdawi hman thinte hian chutiang chuan a ti hahdam lo mai thei.
Chuvangin, kut sil fo te, damlote laka inthiarfihlim te, doctor-in a rawtna vaccine lak te hi hrisel taka awm tum ang che.
Khawsik i neih chuan:
- I doctor nen inbia ang che.I natna lan chhuah dan a zirin damdawi dik tak a pe ang che. Tin, symptom hlauhawm tak tak a awm chuan a hriattir bawk ang che.
- Chawlh hahdam tam rawh. I damloh lai hian i taksa hian extra rest a mamawh a ni.
- Peak Flow Meter hmang rawh. Hei hian i lung a hnathawh that dan a teh thei a ni. Readings a tlahniam chuan doctor hnenah hriattir rawh.
- Asthma Action Plan (AAP) ziakin vawng reng ang che. Hei hian i asthma a lo chhuah hunah eng damdawi nge i ei tur tih te, engtin nge i ei tur tih te, eng symptoms nge Emergency Department (ETU) pan tur tih te a hrilh ang che.
Engtin nge khawsik, allergy leh flu hi kan thliar hrang ang?
A chang chuan heng pathumte hi an hmel inang vek avangin kan buai thin. Mahse an inkarah hian danglamna chiang tak a awm. Chu chu a hnuaia table atang hian awlsam takin i hrethiam thei ang.
| Mihring ziarang | Khawsik tlangpui | Allergy vang a ni | Hritlang |
|---|---|---|---|
| Tirlam | Symptoms a lo lang zauh zauh. | Allergen a awm hnu lawkah a thleng nghal thin. | Symptoms a lo lang nghal a, a lo lang nghal bawk. |
| Khawsik | Rarely, khawsik tlemte chauh. | Khawsik a awm lo. | Khawsik sang (101°F aia sang) a awm fo thin. |
| Mit itchy/tui tlak | Khat. | A hmuh fo thin. | Khat. |
| Taksa natna | Tlemte a awm mai thei. | Aih. | A pawi zawk fo thin. |
| Rei zawng | Ni 7-10 vel a ni. | Allergen a awm chhung chuan (karte). | Kar khat emaw kar hnih emaw. |
Allergy chungchang tlem tal...
Allergy chu i immune system-in leivut emaw pollen emaw ang chi thil a tihbuai lutuk hi a ni. Chumi hnuah taksa chuan histamine ang chi chemicals a tichhuak leh thin. Hei hian hnar kawng a ti hring a, hnar a luang chhuak a, khuh a siam a, a thawk hah bawk. Allergy hi kai theih a ni lo a, mahse a neih duhna hi chhungkuaah a kal thei a ni.
Flu chungchang tlem tal chu...
He flu hi virus chi khat, influenza an tih atanga lo chhuak a ni. Flu hi common cold aiin a na zawk. Khumah a siam thei che a ni. Flu hian harsatna lian tak tak, pneumonia ang chi a thlen thei bawk. Chuvangin kum tin flu shot lak hi invenna tha ber a ni.
Engtikah nge doctor i hmuh ang?
Nausen piang thar tih loh chu khawsik hi a tlangpuiin ngaihtuahawm a ni lo. Mahse a chang chuan bacteria infection-ah a lo chang thei a, a bik takin beng, sinus (hnar vel), emaw lungah emaw a ni thei.
I natna lan chhuah dan a nasat chuan, a nih loh leh ni engemaw zat hnuah a lo tha lo a nih chuan doctor pan ngei ngei tur a ni. A bik takin a hnuaia symptoms te hi hre reng ang che:
| Damdawi lam thurawn lak nghal tur | |
|---|---|
| - Beng natna | - Sinus natna (hnar leh mit vel) kar khat aia rei |
| - Kar khat aia rei mucus thick nen khuh | - Thâwk harsa |
| - Nitin symptoms a na zual zel | - Kar hnih aia rei symptoms a awm reng |
| - Kawng na tak leh khawsik | - Chhung emaw pum na emaw pressure emaw |
Naupang tê leh naute ngaihven bik
Naupang tê tê leh naute khawsik chungchangah hian puitling aiin kan fimkhur a ngai hle.
Naupang tan
I fain khawsik a neih chuan tap reng reng, mut theih lohna, ei duh lohna, leh hmui atanga thawk chhuah te ang chi symptoms a nei thei. I fa kum 2 hnuai lam a nih a, ni khat aia rei a khawsik a neih chuan, a nih loh leh kum 2 aia upa a nih a, ni thum aia rei a khawsik a nih chuan Doctor pan ngei ngei tur a ni.
Nausen tan
Naute thla 2 hnuai lam chu khawsik a neih emaw, a hnuaia symptoms te hi a lantir emaw chuan doctor pan nghal emaw, damdawi in hnai ber Emergency Treatment Unit (ETU)-ah hruai emaw:
- Thâwk harsa emaw, thawk rang emaw
- Thâwk chhuah laiin thawk hah (whistling).
- Blue hmui a awm
- Bawnghnute in duh lohna
- Beng na (nausen beng a hrual reng chuan) .
- A hma aia tam tap emaw, harh harsa emaw
- Khawsik 102°F aia sang (nausen thla 3 hnuai lam tan 100.4°F aia sang)
A pawimawh ber: Antibiotics hian khawsik a tidam thei lo. Bacteria-ah chauh hna an thawk a ni. Khawsik hi virus vang a ni. Chuvangin Doctor thurawn lo chuan antibiotics ei ngai suh.
Take-Home Thuchah a ni
- Common cold hi natna tlanglawn tak a ni a, virus 200 chuang vang a ni. Ni 7-10 chhungin a reh tlangpui.
- Khawsik, allergy leh flu te hi a danglamna hriatthiam a pawimawh. Khawsik awm dan, taksa na leh natna lan chhuah dan a zirin thliar hran theih a ni.
- Chawlh hahdam leh tui ang chi tui tam tak in hian damna kawngah nasa takin a pui ang.
- Doctor thurawn lo chuan antibiotics hman loh tur a ni. Khawsik tan hna an thawk lo.
- Naupang emaw tleirawl emaw aspirin pek loh tur. Reye’s syndrome an tih natna hlauhawm tak a thlen thei a ni.
- Khawsik hriatna chhinchhiahna awmte chu fimkhur reng ang che, a bik takin naupang tê, naute, natna khirh tak tak, asthma ang chi nei, leh tarte tan. Ringhlelna leh lungkhamna i neih chuan doctor pan nghal rawh.











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