I fa te hian riltam a nei em? (Diarrhea) - A chhan, a enkawl dan leh i hriat tur thilte

I fa te hian pum na a nei reng em? Minute tlemte chhungin nappy i thlak leh a ngai em? Nu leh pa i nih angin i naute chu a natna leh tap nasa tak a neih lai hian hlauhna leh lungkhamna nasa tak i neih hi thil pangngai tak a ni. Mahse, lungngai suh. Pum natna, a nih loh leh kan sawi dan pangngaia ‘diarrhea’ hi naupang tê tête tan chuan a hluar hle. A pawimawh ber chu he hun laia tih tur dik tak leh engtikah nge doctor pan tur tih hriat hi a ni. Chumi chu vawiinah kan sawi dawn a ni.

Naupangte pum a na chhan berte chu engte nge ni?

A awlsam zawngin sawi ila, taksain natna hrik emaw, duh loh thil emaw taksaa lut chu rang taka paih chhuah tumna a ni. Kan taksaa defense mechanism ang mai a ni. Hetiang dinhmun hi ni engemaw zat atanga kar khat vel thleng a awm thei. Diarrhea bakah hian khawsik, luak chhuak, pum na, taksa na ang chi thil te pawh a awm thei bawk.

Naupang tê tête pum a buai chhan lian tak tak engemaw zat a awm a, chungte chu:

• Viral infection: Hei hi a chhan tam ber a ni. A bik takin viral gastroenteritis, rotavirus ang chi virus avanga lo awm hi a chhan ber a ni. Hemi hun chhung hian pum chu tui a lo ni a, luak chhuak, pum na, lu na leh khawsik te a awm thei bawk.
• Bacterial leh parasitic infection: Bacteria Salmonella emaw, Giardia ang chi parasite emaw hian riltam a thlen thei bawk. Hengte hi virus angin a tam lo hle nachungin, tui bawlhhlawh emaw, ei tur emaw hmanga kai theih a ni.
• Damdawi: Damdawi thenkhat, a bik takin antibiotics te hian riltam a thlen thei. A chhan chu antibiotics hian bacteria tha lo a that laiin, kan intestines chhunga bacteria tha, tul tak tak te pawh a that bawk. Hei hian intestines balance a tichhe thei a, diarrhea a thlen thei bawk.
• Food Poisoning: Chaw chhe emaw, bawlhhlawh emaw ei hian a chhunga hrik awm vangin rang takin natna leh luak a thlen thei. Mahse, he dinhmun hi darkar 24 chhungin a reh tlangpui.
• Damdawi lam thil dang: A tlem hle a, damdawi lam natna rei tak Irritable Bowel Disease, Crohn’s Disease, Ulcerative Colitis , food allergy, emaw Celiac Disease te pawh hian persistent bloating a thlen thei bawk.

In lamah engtin nge kan enkawl ang? A pawimawh ber chu dehydration pumpelh hi a ni!

Naupangin diarrhea a neih hian ngaihtuahawm ber chu dehydration , chu chu taksa atanga tui leh chi pawimawh tak tak hloh hi a ni. Hei hi complication hlauhawm ber a ni. Chuvangin kan tum ber chu naupang chu tui tling tawk pek a, dehydration ven hi a ni tur a ni.

Chuti a nih chuan eng nge kan tih ang?

• Oral Rehydration Solution (ORS): Hei hi a tha ber leh him ber a ni. Damdawi dawr atangin ORS packet khat i lei thei a, a sawi angin tui lum nen i dilute thei a, i fa hnenah tlem tlem in i pe thei bawk. ORS hian taksain a mamawh chi leh sugar a neih zat dik tak a pai avangin taksain a hip lut nghal vat a, tui tlakchhamna a titawp thin.
• Nausen hnute pek tan: Nau hnute i pe a nih chuan eng thil vang pawha hnute pek kha bansan suh. A hma ang bawkin hnute pek chhunzawm zel ang che. I doctor in a thurawn chuan Jeevani solution hi a inkar ah tlem te te pe thin ang che.
• Naupang kum upa zawk tan: Jeevani pek hi a tha ber. Tin, naupang chu a duh duh tui (sugar tel lo) i pe thei bawk. Porridge, soup, leh orange juice ang chi thil te hi a tha hle. A luak a nih chuan vawi khatah tam tak pe suh. Minute 5 danah tlem tal pe thin la, teaspoon khat vel pe thin ang che. Ice pack (popsicles) sucking pawh hi fluid pekna tha tak a ni.
• Antibiotics avanga i pum a na a nih chuan: I doctor-in antibiotic course a pek chu ei khap suh. Doctor ko nghal la, thil awmdan sawifiah rawh. A dose a tihtlem thei a, ei leh in thlak danglam a rawt thei a, probiotic (yogurt ang chi) ei a rawt thei bawk.

Dehydration chhinchhiahna - hengte hi ngaihven bik rawh!

I fa chu tui a tlakchham theihna tur chhinchhiahna engemaw zat a awm. Chung zinga pakhat mah i hmuh chuan ngaihthah suh.

• Kawng leh hmui vawt, hnim hring
• I tap chuan mittui a la awm lo tluk a ni.
• Sunken ang maia mitmeng
• A tlangpui aia zun tlem (diaper hi darkar 6-8 chhung a hnim loh chuan) .
• Zun chu a dum emaw, a sen emaw a lo ni
• Lethargic, mutthilh leh active lo zawka inhriatna
• Vun hi khawih pawhin a vawt a, a vawt bawk
• Luak chhuak leh mit sen

Heng symptoms te hi hmuh a nih chuan naupangin damdawi lam pan vat a ngai tihna a ni.

Engtikah nge Doctor i hmuh nghal tur?

Diarrhea tam zawk hi ni rei lo te chhungin reh mahse, thenkhat chu a na hle thei. I fain a hnuaia dinhmunte hi a neih chuan doctor thurawn la hmasa phawt ang che.