Nang emaw i naute emaw hian beng lama harsatna i nei em? Beng natna chungchang hi i zir chiang ang u.

I naupang tê chu zanlai pelh hnuah a tap ṭan thut mai em? Engtiang pawhin i rock pawhin a muhil lo em ni? A nih loh leh tuar theih loh beng na i tuar em? Hetiang dinhmun hi mi tam takin an hriat lar a ni ngei ang, a bik takin naupang tê tê nei nu leh pate chuan. Hetianga beng natna thlentu ber chu beng natna a ni. Chuvangin, vawiinah hian he thu hi chipchiar deuhin han sawi ila.

He beng natna hi eng nge ni?

Beng natna chungchang kan sawi hian damdawi lamah chuan `(Acute Otitis Media)` kan ti thin. A awlsam zawngin sawi ila, hei hi kan beng lai takah infection a ni. Tunah chuan hetiang thil hi engtin nge a lo awm tih i lo en ang u.

Kan hnar, kan beng leh kan beng inkarah hian tube ang chi hmun te tak te a awm a. Hei hian beng chhunga pressure a control a, beng chhung atanga thil chhuak tul lo tak tak a paih chhuak thin. Khawsik emaw, khawsik emaw ang chi kan neih chuan he tube hi a lo hring chhuak thin. Tichuan, beng chhunga boruak aiah tui a lo awm tan ta a ni.

He tui hi a pung khawm a, a chhungah hian bacteria emaw virus emaw an lo thang lian tan thin. Chutah chuan infection a lo lut a, beng chhunga pressure a sang a, tuar theih loh khawpa natna kan nei tan ta a ni. Naupang tê têah chuan he tube hi a tawi hle a, a dinglam hawiin a awm a ni. Chuvangin he natna hi an nei tam zawk.

Beng natna lan chhuah dan berte chu engte nge ni?

Beng natna lan chhuah dan hi a tlangpuiin a lang nghal mai thin. Naupang tê leh puitling inkarah hian danglamna tlem a awm thei.

Natna tihziaawmna turin in lamah eng nge i tih theih?

Beng natna tam zawk hi ni rei lo te chhungin anmahniin an dam leh thin. Mahse, a natna chu tuar theih loh a nih avangin, natna enkawlna atana pui turin in lama kan tih theih tlemte a awm.

A natna chu ti reh rawh.

• Compress lum emaw vawt emaw: Puan fai tak chu tui lum emaw, tui lum emaw-ah hnim la, uluk takin hrual la, beng na tak chungah dah rawh. Puan chu a lum lutuk tur a ni lo va, a vawt lutuk tur a ni lo tih hre reng ang che. Eng method nge nangmah/i fate tan hahdamna tam ber pe thei tih hriat tumin an pahnih inkara inthlak danglam tum ang che.
• Painkillers: Doctor-in a tih angin natna tidamtu `(Acetaminophen)` (Paracetamol) emaw `(Ibuprofen)` emaw i hmang thei ang.Mahse hei hi a pawimawh hle: Damdawi engmah pe ngai suh, a bik takin naupang tê tê chu doctor rawn hmasa lovin pe ngai suh. Doctor chauhvin naupang kum leh rih zawng a zirin a dose dik tak chu a hre thei ang.
• Mut dan: I mut dawnin pillow pakhat aiah pahnih emaw pathum emaw hmang la, i lu chu sang deuhin mu rawh. Hei hian beng chhunga tui awm chu a chhuah tir ang a, pressure a tihziaawm ang a, natna a tiziaawm bawk ang.
• Xylitol: Xylitol hi naturally occurring sugar a ni a, thei leh thlaiah a awm a. Chewing gum leh lozenges thenkhatah pawh a awm bawk. Zirna hrang hrangah naupangte beng natna veng turin a pui thei tih hmuhchhuah a ni.

Engtin nge hri kai laka inven theih ang?

"Tihdam aiin invenna a tha zawk," an ti. Chuvangin beng natna hlauhawmna tihziaawmna turin thil tlemte kan tih theih a awm.

• Khawsik leh flu laka invenna: Kut sil fo thin ang che. I khuh leh thawk hah chu tissue emaw i elbow emaw hmangin khuh rawh. Nang leh i fate kum nena inmil vaccine, a bik takin flu vaccine chu a rualin la rawh. Hemi chungchang hi i doctor nen sawiho rawh.
• Cigarette meikhu pumpelh: Cigarette meikhu (second-hand smoke) nena inhmuhna hi naupang beng natna thlentu lian tak a ni. I fa bulah meizuk hi pumpelh vek rawh.
• Nau hnute pek dan: Nau hnute pek hian i naute taksa hriselna a tichak a, natna hrik lakah a veng bawk. Bottle-feeding i nih chuan i naute chu mu chungin chaw pe suh. I naute chu thut deuhin an lu chawi sangin chaw pe rawh.
• Vitamin D leh Probiotics: Vitamin D leh probiotics, yogurt ang chi ei tur a awm hian taksa hriselna a tichak a. Hengte hian beng natna laka invenna kawngah a pui thei em tih zirchianna dang neih mek a ni.

Engtikah nge doctor kan hmuh tak tak ang?

In lama enkawlna nen pawh hian damdawi lam thurawn kan lak ngei ngei tur dinhmun thenkhat a awm. Heng dinhmunte hi hre reng ang che.

Tin, a hnuaia thil thlengah hian doctor pan tur a ni:

• Symptoms ni khat aia rei a awm chuan .
• Beng na a na hle a nih chuan .
• Beng atanga thisen emaw, zun emaw ang chi tui chhuak a awm chuan.

Doctor i hmuh chuan a natna chhan a zirin a tul anga enkawlna, antibiotics ang chi te a pe thei a ni.

Infection na tak chu enkawl loha dah a nih chuan a ni theiHun eng emaw chen emaw, a awm reng emaw pawhin hriatna hloh a awm thei. He natna hi beng chhehvela taksa peng pawimawh tak tak, thluak ang chiah pawh a darh thei a, harsatna hlauhawm tak tak a thlen thei bawk. Chuvangin heng symptoms te hi ngaihthah suh.