"Hypnosis" tih thumal i hriat hian eng nge i ngaihtuah thin? Movie-a mi pakhatin i mit hmaah darkar a vawrh a, a thunun che lai scene i ngaihtuah mai thei. Mahse a takah chuan hypnosis hi chutiang chu a ni lo. Thil danglam tak leh tangkai tak a ni. Chuvangin vawiin hian a chungchang hi i hrechiang lehzual ang u.
Chuti a nih chuan he hypnosis hi eng nge ni?
A awlsam zawngin, hypnosis, a nih loh leh hypnotherapy tih hi i rilru chu rilru hahdamna thuk takah hruai luh a, thil pakhat chauh ngaihtuah vek theihna hmanrua a ni. Lehkhabu tha tak i chhiar lai emaw, movie tha tak i en lai emaw hian i chhehvela thil dang zawng zawng i theihnghilh a, chutah chuan i inhmang vek ang mai a ni. Chutih lai tak chuan i ngaihtuahna chu chu thilah chuan a innghat vek tawh . Hypnosis chu chutiang deep focus chu a ni.
Hei hi complementary therapy atan hman a ni. Chu chu, natna engemaw avanga doctor hnen atanga enkawlna i dawng a nih chuan, chu enkawlna nen chuan he method hi additional support atan i hmang thei tihna a ni.
Hei hi trained, certified hypnotherapist-in a ti thin. Amah emaw chuan a bia che ang a, thil engemaw chu a sawi nawn leh ang che a, he hypnotic state-a dah turin i rilruah lem thenkhat siam turin a pui ang che. He ngaihtuahna thuk tak hian i nungchang tha lo emaw, i nungchang tha lo emaw chu a tha zawnga thlak danglam turin a pui thei che a ni.
Eng ang thil nge hypnosis hian a puih theih?
Hypnotherapy hian natna hrang hrang a enkawl thei a ni. Mi tinah result a inang lo thei a, mahse a hnuaia mi atan hian hman a ni tlangpui:
| Quality chi hrang hrang | Ṭanpui theihna hun remchang |
|---|---|
| Rilru hriselna lama harsatna nei |
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| Hun rei tak chhunga natna lan chhuah dan |
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| Hman dan dang |
|
Engtin nge hetiang kalphung hi a lo awm?
Kan sawi tawh ang khan hei hi movie-a i hmuh tur a ni lo. I hypnotherapist chuan exercise leh meditation hrang hrang a kalpui ang che, chu chuan i rilru a hahdam ang a, i rilru chu thil tum pakhatah a dah ang.
A pawimawh ber chu hypnosis lai hian hriatna i hloh lo va, i muhil lo bawk. Mi tam zawk chuan he hun chhunga thil thleng zawng zawng hi an hre reng thin. I rilru leh ngaihtuahna i thunun reng a ni.
Hetiang kalphung hi stage lian pali a awm a.
| Dawhsan | A awlsam zawngin hetiang hi a thleng thin. |
|---|---|
| 1. Induction tih a ni | Hei hi i therapist-in a tihlum tanna hmun a ni. Thil pakhatah i ngaihtuahna i dah a, i chhehvêla thil tibuaitute chu theihnghilh turin a ṭanpui che a ni. Hei hi ngaihtuahna hmanga tih theih a ni a, chu chu ngaihtuahna seng, thawk dan thunun, a nih loh leh thil hmuhnawm tak tak hmuh theih a ni. |
| 2. Thuk zawka siam | Hei hi i rilru hahdamna leh i ngaihtuahna tihpunna tur a ni. Stage hmasa ber chu swimming pool tawp thuk lo takah ke pen ang mai a ni a, he stage erawh chu tuiah pil ang mai a ni tih han ngaihtuah teh. I therapist chuan stairs atanga chhuk emaw, khum nuam takah i pil emaw lai chu mitthla turin a ti thei che a ni. |
| 3. Rawtna hrang hrang | Hei hi a pawimawh ber a ni. Hei hi i tihdanglam duh nungchang emaw, thil tawn emaw chungchanga rawtna pekna hmun a ni. Thlalak leh thumal uluk taka thlan hmangin, therapist chuan zawi zawiin i ngaihtuahna leh nungchang tihdanglam theih dan tur a rawt a ni. Entîr nân, meizuk bânsan emaw, hnathawhna hmuna lungkhamna tihziaawmna emaw ang chi thilte. |
| 4. Lo chhuak | Hei hi trance atanga i normal lehna hmun a ni. Tuiah i pil ang maia trance-ah i kal a nih chuan hei hi tui chungah i lo pil leh ang mai a ni. Therapist chuan stairs-a i chho leh a, khum atanga tho chhuakin, zawi zawiin i dinhmun pangngaiah a hruai kir leh ang che tih mitthla turin a ti ang che. |
Session pakhat hi eng chen nge a rei?
Hypnotherapy session hi darkar khat vel a ni tlangpui. Danglamna i hriat tan hmain session engemaw zat i neih a ngai mai thei.
Hei hian eng hlawkna leh hlauhawmna nge a neih?
Hypnosis hi a him hle a, a hlauhawmna pawh a tlem hle a, tunah chuan damdawi lam kawngah pawh pawm a hlawh chho mek a ni.
Mahse hei hi result tam tak hi scientifically 100% finfiah a harsa hle. Mahse chu chu dawt emaw, tangkai lo emaw a ni tihna erawh a ni lo. Hei hian mite hnena a thlen danglamna leh tihdamna hi a tak tak thei hle. A awlsam zawngin, i rilru a ti hahdam a nih chuan i tan enkawlna hlawkthlak tak a ni.
Side effect a awm em?
A tlem hle a, session zawhah a hnuaia mi hi a thleng thei a ni:
- Luak chhuak thei
- Mutthilh theih lohna
- Lu na
- Lungkhamna a tipung
- Mut harsat
Chutianga i hriat chuan i therapist hnenah hrilh rawh.
Hypnosis hi rilru thunun emaw thluak tihthianghlim emaw a ni lo. I therapist chuan i taksa emaw thluak emaw thlak danglam turin a bum lo vang che. Hrilhfiahna eng pawh lo awm chu chutiang inthlak danglamna chu i thlan vang a ni.
Engtin nge therapist tha tak kan thlan theih ang?
Hei hi a pawimawh ber a ni. A hmasa berin, damdawi lam, rilru lam, a nih loh leh nursing ang chi field-a zirna dik, licensed leh thiamna nei, health professional zawng rawh. Chu professional chuan hypnosis leh hypnotherapy lama training dang a nei tur a ni.
Tin, a pawimawh ber chu i therapist i rin a ngai a ni. Doctor emaw counselor emaw ang bawkin awlsam taka biak theih i mamawh a ni.
I doctor nen inbiakna neih i duh em?
Ni e, a dik tak zet. Kan sawi tawh ang khan hypnosis hi adjunctive therapy a ni. Chumi awmzia chu i damdawi hman dan pangngai bakah tih a ni tihna a ni. Chuvangin, symptom thar i neih chuan, a nih loh leh eng enkawlna pawh i tan hmain doctor nen inbiakna neih a pawimawh hle. I natna hian hypnosis bakah hian enkawlna dang a mamawh thei bawk.
Hypnosis hian mi thenkhat tan a pui thei hle. Midang tan pawh a hlawk lo hle thei bawk. Engmah a pawi lo. A pawimawh ber chu i doctor nen thawk hovin i tana tha ber tur enkawlna tur i thlang a ni.
Take-Home Thuchah a ni
- Hypnosis hi ngaihtuahna thuk tak leh rilru hahdamna dinhmun a ni. Mut, trance, leh rilru thunun a ni lo.
- Hetiang kalphung chhung zawng hian i rilru leh ngaihtuahna i thunun vek a ni.
- Chu chuan thil tam takah a ṭanpui thei a, chu chu lungkhamna te, hrehawmna te, leh nungchang ṭha lo bânsan te hi a ni.
- Hei hi complementary treatment a ni. I doctor-in enkawlna a pek chu a thlak ngai lo tur a ni.
- Hypnotherapy tih i thlang a nih chuan i rintlak professional, training tha tak leh thiam tak thlang ngei ang che.
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