Naupang hi chhungkaw thil neih hlu ber a ni. Mahse, a châng chuan ngaihtuah phak loh khawpa lungngaihna a thleng ṭhîn. An piancham hmasa ber pawh an lawm hmaa naupang tê tê an boral tluka hrehawmna lian zawk a awm lo. Hei hi tawngkam hmanga sawifiah theih loh thil tawn a ni a, thinlung ti na tak a ni. Vawiin hian he thupui sensitive tak, chu chu ' Infant Mortality ' tih hi kan sawi dawn a ni. Hei hi statistic mai a ni lo, number tin hnung lamah hian mittui tlakna thawnthu a awm. He thu hi hlauhna emaw, lungngaihna emaw chauh ni lovin, chutiang thil thleng chhante hriatthiamna leh nakin lawka hetiang thil rapthlak tak thleng tur venna atana kan tih theihte hriat chian nan kan sawi a ni.
A awlsam zawngin, Nausen Thih hi eng nge ni?
Damdawi lam hawi chuan nausen thihna tih hian nausen kum khatna chhunga thihna, chu chu thla 12 a tlin hmaa thihna a kawk a ni. Hemi nen hian thumal dang a kal dun a , nausen piang thar thihna hi . Nausen pian tirh ni 28 chhunga thihna a kawk a ni.
Doctor leh zirchiangtute chuan heng thumalte hmang hian nausen thihna chhan zawng chhuakin, a laka inven dan tur an sawi chhuak thin. Mahse nu emaw pa emaw fa boral tawh tan chuan hei hi damdawi lam thumal mai a ni lo. Anmahni taksa peng pakhat hloh hi a ni. Hma lam pan dan tur ngaihtuah thei lo khawpa hrehawmna nasa tak a ni.
Hei hi thil tha tak a ni lo tak zet a ni. Nausen tin hi hrisel taka piang tur a ni a, an piancham vawi khatna leh piancham vawi hnihna chauh ni lovin, a dang tam tak lawmna chanvo nei turin vanneihna an nei tur a ni. Mahse thil engzat nge naute leh chhungkaw hriselna a nghawng thei? A chang chuan kan thunun theih loh thil a awm thin. Chuvang chuan hei hi hriat chian a, kan thunun theih ang chiah tih hi a pawimawh em em a ni.
Nausen thihna thlentu berte chu engte nge ni?
Tunlaia nausen thihna thlentu hi tun hmaa nausen thihna thlentu te nen a inang lo hle. Damdawi lam thiamna a lo thang chho zel a, thil tam tak chu thunun theih a ni ta. Tunlai hian a bik takin ram changkang zawkah chuan nausen thihna tichhe thei chhan lian tak tak engemaw zat a awm a.
| Chhan | Hrilhfiahna awlsam tak |
|---|---|
| Pianpui atanga thil dik lo (Congenital Abnormalities). | Nausen pum chhunga a lo seilian laia harsatna thenkhat, thinlunga khur awm ang chi te. |
| Preterm Birth & Nausen rihna hniam | Kar 37 hmaa piang leh nau piang rihna hniam tak nei. Heng naute hi an taksa peng hrang hrang a lo thang kim loh avangin natna hrik leh harsatna dang an tawk nasa zawk a ni. |
| Nausen thihpui nghal (SIDS) . | Nausen hrisel tak chu chhan hriat lohvin an muthilh laiin a thi thin. A chhan chiang tak erawh hmuhchhuah a la ni lo. |
| Accidental Hliam tuar te | Suffocation (e.g., mut dan dik lo, khumah infiamna nêm), car accident, tuiah pil, etc. |
| Naupai laia harsatna awm thei | Naupai laiin nuin a tawn thin thisen sang leh zunthlum ang chi natna te hian naute chu a nghawng thei a ni. |
Tun hmaa thil awmdan chu engtin nge a awm?
Tûn lai aiin, kum 100 vêl kal ta aiin, natna hrik kai theihte chu naute thihna thlentu ber a ni. Chutih laia naute engzat nge ril\am, ril\am, khuh, leh pneumonia ang chi natna avanga thi ang tih han ngaihtuah teh?
Mahse vantlang hriselna lama hmasawnna a lo thlen takah chuan he dinhmun hi a danglam ta vek a ni.
- Tui thianghlim in tur pek .
- Bawnghnute chu pasteurization hmanga siam a ni.
- Vaccine pek dan tur ruahmanna hlawhtling taka kalpui .
Chutiang thil avang chuan natna hrik kai vanga nausen thihna nasa takin tihtlem theih a ni ta a ni. Kan Sri Lanka pawh hi heng vaccination programme te hi hlawhtling taka kalpui thei ram a ni. A chhan chu kan rama family health service officer (Midwife) ten in an tlawh a, hei hi an enfiah thin avangin, South Asia ram dang nena khaikhin chuan kan ramah hian nausen thihpui zat hi a hniam hle a ni. Chu chu kan tan chuan hlawhtlinna ropui tak a ni.
IMR (Infant Mortality Rate) hmangin eng nge teh?
He term hi i lo hre tawh ngei ang. IMR hi Infant Mortality Rate tihna a ni a . A awlsam zawngin, hmun khat emaw, ram emawa nau piang nung 1,000 zinga kum khat an tlin hmaa thi zat a teh a ni.
He hlutna hi ram pakhat hriselna dinhmun zawng zawng tilangtu tha tak a ni. IMR value hniam chuan ram hian hriselna tha, ei leh in lama dinhmun, zirna, leh infrastructure bulpui tha tak a nei tihna a ni.
Researcher-te chuan he data hi khawi hmun leh mipui zingah nge hriselna enkawlna mamawh ber tih hriat nan an hmang a, chu chu nakin lawka hriselna policy leh programme hrang hrangte ruahman nan an hmang bawk.
Khawvel ram hrang hrangah IMR hi a inang lo hle. Japan leh Singapore ang ramah chuan a hniam hle (nausen 1,000 zinga 2 vel). Mahse, Africa rama ram rethei ṭhenkhatah chuan a tam hle (nausen 1,000-ah 70 aia tam). Hei hian naute dam rei zawng chu an pianna hmun leh an resources neih dan azirin eng chen nge a danglam tih a tilang a ni.
Heng nausen thihna hi kan veng thei ang em?
Hei hi zawhna pawimawh ber a ni. A chhanna chu, a ni, a theih a ni. Nausen thihna zawng zawng hi ven theih a ni lo. Nau piang harsatna thenkhat chu kan thunun theih loh a ni. Mahse, a hlauhawmna tihziaawmna tur hian kan tih theih tam tak a awm. Naupai hrisel leh naute hrisel neih theihna chance tihpun nan heng thilte hi kan ti thei a ni.
1. Naupai hma
- Doctor hmu rawh: Nau neih i tum a nih chuan i naupai hmain i hriselna endik turin doctor rawn la. Damdawi lam harsatna, zunthlum emaw thisen sang emaw i neih chuan naupai hmaa i thunun hmasak phawt a pawimawh.
- Folic acid ei tan: Naute naupai hma thla 3 tal folic acid pill ei hian naute nervous system-a neural tube chhiatna awm lo turin a pui thei a ni.
2. Naupai lai
- Eng vangin clinic hi skip suh: Kan ramah hian antenatal clinic system hi a nghet hle a. I awmna hmuna midwife leh doctor-te thupek angin ni ruat saah clinic-ah kal rawh. Chutiang chuan nang leh i naute hriselna i hre reng thei ang.
- Ei leh in hrisel ei: Ei leh in tha, inthlau tak ei rawh. Meizial zu leh zu in hi bansan vek rawh. Doctor rawn hmasa lovin damdawi engmah ei loh tur a ni.
- Hlauhawm chhinchhiahnate fimkhur rawh: I naute che vel a hniam tih i hriat chuan, serh atanga thisen emaw tui emaw a chhuak a nih chuan, lu na na tak emaw, mit a fiah lo emaw i neih chuan damdawi in pan nghal tur a ni. Chûngte chu dinhmun hlauhawm tak chhinchhiahna a ni thei.
3. Pian hnuah
- Safe Sleep: Hei hi SIDS venna atana thil pawimawh ber a ni .
- I naute chu an hnungzang chungah mut tir fo ang che. An sir emaw, an pum emaw ah ngai suh.
- Naute mutna hmun (crib emaw cot emaw) chu khar vek tur a ni . Mattress chungah chuan blanket thuk tak chauh dah rawh. Pillow, blanket, leh infiamna nêm tak tak dah suh. Chungte chuan naute chu a ti thaw thei a ni.
- I naute chu a lum lutuk loh nan. Room chu temperature nuam takah dah tur a ni.
- I naute chu nangmah room khata mu turin a him ber a, mahse hmun hran, him (co-sleeper emaw crib emaw)-ah dah a him ber.
- Nu hnute pek: A theih chuan naute chu thla 6 hmasa berah hnute chauh pe rawh. Nausen hnute pek hian naute taksa hriselna a tichak a, natna hrik lakah a veng bawk.
- A hun taka vaccine pek: National Immunization Program-in a sawi dan chuan i naute mamawh vaccine zawng zawng chu a hun takah pek vek tur a ni.
- Car-a zin laia himna: Naute hi car-a i hruai apiangin i naute nena inmil car seat hmang thin ang che. Install tha rawh. Naute kawr chunga phurh hi a hlauhawm hle.
Hemi chungchang hi sawi pawh a harsa tih ka hria. Mahse he hriatna, he hriatthiamna hmang hian naupang pakhat nunna pawh kan chhanhim thei a nih chuan chu chu kan hlawhtlinna ropui ber a ni ang.
Fa boralna hrehawm tak tuar mek i hriat chuan, anmahni mawhpuh ai chuan, an thusawi ngaithlatu leh an hrehawmna sawipuitu thian tha tak ni rawh. Tin, nu naupai emaw, nau nei tur emaw i nih chuan engmah ringhlel suh. Zawhna emaw, ngaihtuahna emaw i neih chuan i doctor emaw, chhungkaw hriselna lama thawktu emaw zawt rawh. I tanpui turin an awm reng a ni.
Take-Home Thuchah a ni
- Nausen thihna hi statistic a ni lova, chhungkaw tuar theih loh hrehawm tak a ni. Hei hi awareness hi a venna atana hmalakna hmasa ber a ni.
- Naupai hmaa i hriselna enkawl hian naute hrisel neih theihna chance nasa takin a tipung a ni. I doctor nen inbia ang che.
- Naupai lai hian eng vangin antenatal clinic te chu skip suh. Ei leh in mumal te, chawlh hahdam te, leh damdawi lam thurawn zawm te hi a pawimawh hle.
- I naute a pian hnuah Safe Sleep tih hi hre reng ang che. I naute chu a hnungzang chungah mut tir fo ang che. Crib-ah hian thil tul lo tak tak dah suh.
- I naute chu a hun taka vaccine pek zawng zawng pek leh hnute pek hian i naute chu natna hrik tam tak lakah i humhim thei a ni.
- Ringhlelna, hlauhna, zawhna i neih chuan i doctor emaw chhungkaw hriselna lama thawktu emaw nen inbia ang che. An thurawn zawng chu hreh ngai suh.
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