Joint effusion chungchang hi han sawi ila!

I ruh pakhat, i khup emaw, i elbow emaw ang chi chu a dang aiin a hring nasa zawk tih i hmu ngai em, zing thawh hnuah emaw, nilengin hnathawh zawh veleh emaw? Kal harsa emaw, ben harsa emaw angin a lang em? Mi tam tak chuan hei hi ‘joint chu tuiin a khat’ kan ti thin. Hei hi a takah chuan dawt a ni lo. Damdawi lam hawi chuan hetiang dinhmun hi a ni a, chu chu Joint Effusion kan ti a ni. Chuvangin, vawiin hian thumal awlsam takin engkim hi sawi ila.

Joint Effusion hi eng nge ni?

A awlsam zawngin, joint effusion chu i joint chhehvela tissue-a extra fluid a awm khawm a, chu chuan a ti hring chhuak thin. Hei hi hrethiam tur chuan joint siam dan hi han en hmasa ila.

I khup kha han ngaihtuah teh. Ruh pathum atanga siam joint a ni. Tin, ruh hi ruh mai a ni lo va, thil pawimawh dang tam tak a nei bawk:

• Cartilage: Hei hi ruh tawp khuh tu membrane hrual, hnim hring a ni. Hei hian ruh pahnih inhnim khawm loh nan a titawp a, ruh chu awlsam takin a che thei bawk.
• Synovial membrane: Hei hi synovial fluid , tui bik, ruhkawr tana ‘grease’ ang maia thawk, a chhuahna hmun a ni. Hei hi ruhkawr (joint) tha taka a thawh theih nan a pawimawh hle.
• Bursas: Chûngte chu tuiin a khat balloon te tak te ang mai an ni a, ruh, ruhro leh ruh (ligament) inkarah cushion angin hna an thawk a, an venghim a ni.
• Ligaments: Band chak tak, elastic band ang chi, ruh inzawmkhawmtu leh ruh inzawmna nghet tak siamtu.
• Tendons: Heng tendon te hian ruh leh ruh te hi a thlunzawm a.

A tlangpuiin heng tissue zawng zawngah hian tui engemaw zat a awm vek a. Mahse, natna hrik, hliam emaw, damdawi lam thil dang emaw avanga heng tissue chhungah hian tui (thisen, zun, a nih loh leh tui dang) a awm khawm chuan Joint Effusion kan ti a ni.

He dinhmun hian eng junction nge a nghawng theih ang?

Hetiang dinhmun hian kan taksa ruh zawng zawng deuhthaw a nghawng thei a ni. Hengte hi ruh natna chi hrang hrang a nghawng lian ber berte chu an ni:

Ruhkawr hring (swellen joints) awm chhan berte chu engte nge ni?

Ruh natna hi pakhat chauh a awm lo va, engemaw zat a awm a ni. A chhan ber chu:

Joint swelling hi eng enkawlna nge ni?

Enkawlna chu i ruh hring hring chhanah a innghat a ni. A chhan thenkhat chu a dam kim thei. Arthritis ang chi natna thenkhat chu tihdam theih a nih loh laiin, a natna lan chhuah dan chu i enkawl thei a, nun pangngaiin i hmang thei bawk.

Doctor-in a tih tlangpui enkawlna thenkhat chu hetiang hi a ni:

• Antibiotics: Bacteria infection, septic arthritis , i neih chuan natna hrik tihlum turin antibiotics pek i ni ang.
• Arthrocentesis: Hei hi ruhkawr atanga tui tam lutuk chu needle hmanga lakchhuah a ni . Chumi hnuah chuan fluid sample chu laboratory-ah thawn a ni a, hrik, protein leh cell chi hrang hrang test a ni. He test hian a natna chhan chiang taka hriat theih nan a pui thei a ni .
• Steroids: Hei hi damdawi chak tak, inflammation tihziaawmna tur a ni. A châng chuan pill angin emaw, injection angin emaw direct-in ruh chhungah an pe ṭhin.
• Damdawi bik: Gout ang chi dinhmun atan chuan damdawi bik (e.g. Colchicine) pek thin a ni.

A pawimawh ber chu i doctor nen inbia a, i tan eng damdawi nge tha ber tih i rel a ni.

In lamah eng thil nge kan tih theih?

Damdawi lam enkawlna i dawn lai hian i natna lan chhuah dan tur enkawlna atana pui turin in lamah thil engemaw zat i tih theih a awm a:

• Chawlh: Ruh hring hring chu chawlh hahdam a pawimawh hle. A theih chuan joint-a rit tihtlem tur a ni. A tul chuan kekawrte ang chi thil hmang ang che.
• Ice: Ice hian a hring leh natna tihziaawmna kawngah a pui hle. Ice pack towel-a khuh chu minute 15-20 chhung ni khatah vawi tam tak hnawih thin ang che.
• Khua lum: Mi thenkhat tan, a bik takin ruh natna vei tan chuan lumna hnawih hian natna a tiziaawm thei a ni. Mahse, a hring tam chuan ice hi a tha ber.
• Weight control: Taksa rihna hrisel tak neih hian rit phurtu ruh, khup leh ke ruh te a tihziaawm thei a ni.
• Painkillers (NSAIDs): Ibuprofen leh Naproxen ang chi natna tidamtu te hian natna leh hliam hi eng emaw chen chu a thunun thei a ni. Mahse, heng damdawi te hi i hman chhunzawm hmain i doctor hnenah i zawt hmasa phawt tur a ni. Damdawi lam harsatna thenkhat (e.g. gastritis, kal natna) nei tan chuan an tha lo thei.

Engtikah nge Doctor i hmuh a ngaih?

Joint swelling hi in lama enkawl theih a ni ngai lo. Case thenkhat chu emergency anga en tur a ni.

He dinhmun hi a dam theih nan eng chen nge a la ngai ang?

A hring chhanah a innghat vek a ni. Ruh tliak vang a nih chuan kar tam tak emaw thla tam tak emaw a daih thei. Osteoarthritis ang chi a nih chuan dam chhung zawnga enkawl ngai a ni thei. Mahse lungngai suh, enkawl dan dik leh nunphung thlak danglam chuan i natna lan chhuah dan i thunun thei a, i dam tha thei bawk.