I vun a sen a, a hring em? Eczema a ni thei! Kan sawi dawn em ni?

I vun chu a sen a, a na a, a chang chuan a hring bawk em? Tuar theih loh khawpin a itching em? Hei hi hnah allergy emaw, chickenpox ang natna emaw a ni lo tih i hria. Chuti a nih chuan eng nge thleng? Mak lo ve, eczema a ni thei bawk. Hemi chungchang hi vawiinah hian chipchiar zawkin han sawi ila.

Eczema chu eng nge ni?

A awlsam zawngin, eczema hi i vun a ti vawt a, a sen a, a ti na hle bawk . A châng chuan vunah hnah te te angin a lang thei bawk. Chronic condition a ni a, a lo kal leh bo tihna a ni a, mahse rei tak i hnenah a awm thei.

Eczema i neih chuan nangmah chauh i ni lo. Naupang naupang tak takte a nghawng tlangpui a, kum nga an tlin hmain a nghawng tlangpui. Mahse naupang kum upa zawkte pawh a nghawng thei a ni. Vanneihthlak takin tunlai naupang eczema vei zinga a chanve aia tam chuan tleirawl an tlin meuh chuan he natna hi an phak lo hle.

Eczema hi Atopic Dermatitis tia hriat a ni bawk. He hming hi doctor hnen atangin i hre tawh mai thei.

Engvangin nge eczema hi a lo awm?

Kan vun hian cell chi khat bik a nei a. Heng cell te hian vun tichhe thei thil, chu chu vun ti na thei thil an tawk a nih chuan an chhang let thin. Tichuan, chu cell te chuan vun venhim nan vunah inflammation an siam thin. Tunah chuan eczema i neih chuan heng cell te hian an overreact a, thil tenawm tak avanga tihchak pawh nise hna an thawk tan fo thin. Chuvangin i vun chu a sen a, a na a, tuar theih loh khawpin a na bawk.

A dik tak chuan miten eczema an vei chhan chiang takin tumahin an hre lo. Mahse thil pakhat a chiang a, chu chu hri kai theih a ni lo. Tu hnen atangin i man thei lo va, tumah i man thei lo bawk. Naupang eczema vei chhungkua pawhin atopic condition dang an nei thei bawk a, chu chu hay fever (chu chuan thawk hah leh hnar a luang fo thin ) leh asthma (thawk harsa titu a ni).

Naupang eczema vei zinga a chanve aia tam pawhin engtik lai pawhin hay fever emaw asthma emaw an vei bawk ang. A pawimawh ber chu eczema hi allergy a ni lo. Mahse, allergy hian eczema a ti na zual thei. Hei hian a awmzia chu leivut emaw rannung dander emaw ang chi thil i allergy a nih chuan i eczema hi a chhe zual thei tihna a ni.

Eczema thlentu (triggers) te chu engte nge ni?

Allergy tih loh chu eczema ti na thei thil dang engemaw zat a awm bawk. Eng nge an nih hi han thlir ila:

• Sahbawn, detergent leh rimtui: Sahbawn, detergent leh rimtui thenkhata chemical awmte hian vun tan a tichhe thei a ni.
• Vun lum leh thawmhnaw hnim: Hun rei tak i thawmhnaw hak chuan a na zual thei.
• Thlasik khaw vawt: Thlasik laiin boruakah tui awm lohna hian vun a ti vawt thei a, eczema a ti na zual thei bawk.
• Skin allergy thlentu thil dang: Puan thenkhat, wool ang chi te hi i hak hian a hring tan thin a ni lawm ni? Chutiang thil chu.

Engtin nge eczema ka vei tih chiang taka ka hriat theih ang?

Eczema i neih chuan a tir lamah chuan a vun chu a reh thei. Mahse, a rawn let leh thei a, chu chu eczema nihna chu a ni.

Rash zawng zawng hi a itch vek lo. Mahse eczema hian a it, a it, a it! Itch a ti thinrim hle. I elbow chhung lam leh i khup hnung lamah a intan fo thin. I hmai leh i taksa peng dang dangah pawh a lang thei bawk.

Mahse, eczema tih loh chu chhan dang tam takah rashes a awm thei tih hre reng ang che. Chuvangin, i vun inthlak danglamna chhan dik tak chu i doctor hi a ni. Chuvangin, damdawi lam thurawn zawng ngei ang che.

Eczema i neih chuan eng nge i tih theih ang?

Hetiang dinhmun nena nun hi a harsa deuh thei a, mahse lungngai suh. I tih theih tur thil a awm.

Doctor hnen atanga enkawl

Vun vawt leh hnim hring control nan moisturizer tha tak (ointment emaw cream) i hman a ngai dawn a ni. Mi thenkhat chuan damdawi chak zawk an mamawh mai thei. Chungte chu ``Corticosteroids`` an ti a. Vun a hnawih hian heng ``Corticosteroid`` ointment emaw cream te hian vun inflammation (redness leh swelling) a tihziaawm thei a ni.

I doctor chuan antihistamine (pill emaw liquid emaw ang chi) a pe thei bawk. Hei hian itching control turin a pui thei a, zanah pawh i muhil tha thei bawk. A chang chuan i vun i hrual a, i tikehsawm a nih chuan antibiotic i ei a ngai mai thei.

A pawimawh ber chu heng eczema damdawi te hian a tidam thei lo che a ni. Mahse, i vun a ti reh thei a, a senna a tiziaawm thei a, i nun a ti awlsam thei bawk.

Keimahni ngeiin kan tih theih thil pawimawh tak tak

Damdawi bakah hian eczema enkawlna atana pui thei thil pawimawh dang engemaw zat a awm bawk. Hengte hi uluk taka i zawm chuan danglamna lian tak i hmu thei ang.

• Scratch suh! Hei hi sawi ai chuan tih a awlsam zawk tih ka hria. Mahse, i hrual loh nan theihtawp chhuah rawh. I hrual hian i vun a na zawk a, a chang chuan i hrual nasa zawk mai thin. Ngaihtuah teh, scratching hian vun a tikehsawm a, chu chuan bacteria a luh tir thei a, infection a thlen thei bawk. A bik takin i hrualna hmun i neih chuan chu hmun chungah chuan puan tui lum takah dah la.
• I nail te chu a tawi zawngin trim rawh.Chutiang chuan i hrual palh pawhin i vun i hliam a tlem zawk.
• Hun rei lo te, lum takin inbual rawh. Tui lum a inbual hian i vun a ti na zual thei. I doctor hnenah i nu emaw, i pa emaw tan oatmeal hmanga inbual chu a pawi lo em tih zawt rawh. Hei hian itching tihziaawmna kawngah a pui thei a ni.
• Scented soap hman loh tur. Chu ai chuan moisturizer awmna sahbawn thlang zawk ang che.
• I vun a vawt chuan towel nem tak hmangin zawi zawiin pat dry rawh. Rub emaw, rub emaw nasa takin ti suh. Tichuan, i vun a vawt hmain moisturizer emaw cream tha tak emaw hnawih nghal rawh. Hei hi ni khatah vawi eng emaw zat i ti thei a ni.
• Tui tam tak in thin ang che. Hei hian i vun chu a mamawh tur moisture a pe ang.
• Thawmhnaw hlim lo tak tak ha rawh. Hei hian i vun a ti hahdam ang. Cotton ang chi fiber nem tak, natural fiber atanga siam thawmhnaw hi a tha ber. Wool leh synthetic fabric thenkhat hian i taksa pum a ti na thei.
• I eczema thlentu chu eng nge ni tih hriat tumin i doctor nen inbia ang che. Tichuan a theih ang anga pumpelh tum ang che.
• Ngawi rengin awm rawh! I stress lai hian eczema a na zual tih i hmu ang. Thil ngaihtuah tur i neih chuan i nu leh pate, zirtirtu emaw, i ṭhian hnai tak emaw biak la, i rilru tithianghlim rawh.

Take-home message hnuhnung ber a ni

Eczema hi a lungchhiatthlak hle a, mahse hlawhtling taka nunpui theih dan tur a awm. A pawimawh ber chu i vun enkawl hi a ni.

• I triggers te chu hriatchhuah la, chuta tang chuan hla takah awm rawh.
• I vun hi moisturize fo la, chu chu moisturizer tha tak hmang tihna a ni.
• Scratch lo turin hre reng ang che.
• Doctor pan ngei ngei tur a ni a, a thurawn zawm ngei ngei tur a ni.

Heng thilte hi i enkawl that chuan eczema vanga lungawi lohna nasa takin i tihziaawm thei ang a, nitin i thiltih chu nuam ti takin i chhunzawm thei ang.

` Eczema, Atopic Dermatitis, Vun natna, Eczema, Vun Itchy, Vun ro, Naupang natna