A chang chuan lungngai leh chau, engmah tih duh lovin i inhria em? Engkim hi boring ang maiin i hria em? Mi tam tak chuan hetiang hunah hian lungngaihna an nei niin an ngai. Mahse chutiang chu a ni reng reng lo. A châng chuan, heng chhinchhiahnate hi hriselna lama harsatna danglam tak hnuaiah thup theih a ni. Hemi chungchang hi vawiin hian han sawi ila.
Depression hi eng nge ni tak tak?
A awlsam zawngin sawi ila, lungngaihna hi rilru natna tlanglawn tak, kan rilru put hmang, ngaihtuahna leh nungchang tichhe thei a ni. Chu chuan lungngai reng rengin a siam thei che a, i hlim tlangpui thilte ngaihvenna a hloh thei a, ni tin hna, inchhung hna te, inchhung hna te, leh hnathawh te tih a harsat phah thei bawk.
Depression chhinchhiahna lian ber ber thenkhat chu hetiang hi a ni:
- Ei duhna inthlak danglamna (tipung emaw tihhniam emaw) .
- Chauhna leh chakna tlakchham reng reng
- Mahni inhriat lohna emaw, hlutna nei lo anga inhriatna emaw
- Lungngaihna emaw, engmah lo emaw awm reng
- Tûn hmaa i hlim ṭhin thilte ngaihvenna hloh
- Mahni intihhlum emaw thihna emaw ngaihtuahna
- Mut harsatna (mut theih lohna emaw mut tam lutuk) .
- Ngaihtuah harsa, ngaihtuahna seng, thutlukna siam harsa
- Weight loss emaw tihpun emaw
Heng symptoms te hi kar hnih aia rei i neih a , nitin nun a tibuai a nih chuan doctor pan a pawimawh. A pawimawh hle mai.
Depression ang maia lang mahse chutiang ni lo conditions
Okay, tunah chuan depression nena symptom inang tak tak nei, mahse a takah chuan depression ni lo condition dang thenkhat han en ila. Hengte hi i hriat chian chuan i tan a tangkai hle ang.
| Dinhmun | Depression ang chi natna lanchhuahna | Inthlauhna leh point bikte |
|---|---|---|
| Thisen tlakchhamna (Anaemia). | Chauhna, chak lohna, chakna tlakchhamna. | Chu bâkah, thawk hah, khawsik, luak chhuak, lu na, lei hrual te ang chi symptoms a awm thei bawk. Hengte hi depression symptoms a ni lo. |
| Hlauhthawnna | Restlessness, thinrimna, mut harsatna, ngaihtuahna seng harsa. | Vawi tam tak chu heng dinhmun pahnih hi an awm dun thei a ni. Doctor chuan lungkhamna emaw, lungngaihna emaw, a pahnih emaw i neih leh neih loh a hrilh thei che a ni. |
| Ngaihtuahna tlakchhamna lama harsatna (ADHD) . | Thil ngaihtuah harsa, rilru hahdam lo. ADHD avanga stress hian lungngaihna a thlen thei bawk. | ADHD hi uluk taka enkawl a nih chuan depression ang chi symptoms te pawh a tlahniam thei bawk. |
| Bipolar Disorder a ni | Depression hun lai hian i lungngai a, beiseina i nei lo thei a, i ngaihvenna pawh i hloh thei bawk. | Mahse, chumi hnuah chuan ‘mania’ an tih hun a awm a, chutah chuan hlimna nasa tak, chakna nasa tak, thinrimna nasa tak i nei thin. Hei hi typical depression-ah chuan hmuh tur a awm lo. |
| Zunthlum | Chak lohna, hahna, taksa rihna tlahniam. | Zunthlum natna hian tuihal lutuk, mit hmuh fiah lo, ke ruh natna, hliam dam zawi, zun tam lutuk te pawh a nei bawk. |
| Hypothyroidism natna (Hypothyroidism) a awm | Chauhna, mut theih lohna, hriatrengna leh ngaihtuahna lama harsatna (‘brain fog’), lungngaihna. | Hetiang dinhmun hi depression anga ngaih a ni fo. Enkawl ngai tak chu thyroid gland hi a ni. Hei hi thisen test hmanga finfiah theih a ni. |
| Fibromyalgia natna a ni | Chronic muscle na leh hah lutuk hian lungngaihna a thlen thei. | Natna hriatna sang zawk, taksa ruh nghet lo, ke leh ke ruh natna te pawh hmuh tur a awm bawk. |
| Vitamin D tlakchhamna | Chak lohna, natna, hahna, leh rilru lam inthlak danglamna. | Hengte hi depression symptoms anga ngaih sual theih a ni. Thisen test awlsam tak hmangin i vitamin D level a enfiah thei a ni. |
| Post-traumatic stress disorder (PTSD) a awm a, a rilru a hah lutuk a, a rilru a buai em em bawk. | Emotional problem, mut harsatna, ngaihtuahna seng harsa, thinrim. | PTSD hi thil rapthlak tak a thlen hnuah a thleng thin. Thil thleng leh mumang chhia hriatreng fo a ni. |
| Premenstrual dysphoric disorder (PMDD) a awm chuan a chhuak leh thin. | Depression ang chi symptoms, lungngaihna, thinrimna leh lungkhamna te. | Mahse heng symptoms te hi menstrual cycle nen a inzawm tlat a ni. Thlasik hmain an lo lang a, thlasik hnuah an bo leh thin. |
Chuti a nih chuan eng nge i tih ang?
Tunah chuan i hrethiam tawh mai thei, a dik em? I chau leh lungngaihna avanga lungngai anga ngaih mai mai chu thil tha a ni lo. Heng zawng zawng hi doctor chauhvin dik takin a hmu thei a ni. Zawhna a zawt ang che, a tul chuan thisen test a ti ang a, i hmachhawn tak tak chu chiang takin a hrilh ang che.
I rilru put hmang leh i taksaa inthlak danglamna te ngaihven rawh. Mahse, diagnose mawhphurhna chu i doctor kutah dah rawh.
Natna nei nia inngaih chuan a ṭul lo taka lungkhamna a thlen mai ang. Chuvangin, heng symptoms te hi i neih chuan doctor hnenah sawipui rawh. Diagnosis dik tak chu enkawlna dik tak neih hmasak ber a ni.
Take-Home Thuchah a ni
- Taksa leh rilru hriselna lama harsatna dang tam tak, depression ang chi symptoms nei tam tak a awm bawk.
- Chauhna, mut theih lohna, leh ei duh lohna ang chi symptom i neih vang mai maiin depression i nei tih thutlukna siam suh.
- I natna lan chhuahna chungchangah hian nangmah ngeiin thutlukna siam suh la, doctor thiam tak hnen atangin thurawn la fo ang che.
- Diagnosis dik tak chauhvin enkawlna dik leh dik ber i dawng thei ang.
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