Vawiin hian emergency-a nunna chhanhim thei CPR (Cardiopulmonary Resuscitation) chungchang kan sawi dawn em ni?

Kawngpuiah emaw, in lamah emaw, mi pakhat chu nikhaw hre lovin a tlu thut mai ang tih han ngaihtuah teh. An thaw chhuak lo, an thinlung a na lo. Aw ka Pathian, chutiang hunah chuan eng nge i tih ang tih pawh i ngaihtuah thei lo a ni lawm ni? Chutiang hunah chuan a ti hlauthawng hle tak zet che a, i ke leh ke pawh a ti na hle. Mahse, dik taka hriattir i nih chuan nang pawhin hetiang hun pawimawh takah hian nunna i chhanhim thei a ni. Chu chu he hmanraw hlu tak CPR an tih hi a ni. Chuvangin, vawiinah hian thil tam tak i hriatthiam theih tur awlsam takin kan sawi dawn a, chu chu CPR `(Cardiopulmonary Resuscitation)` tih hi eng nge a nih, engtin nge tih tur, engtikah nge a tul tih te hi a ni.

CPR chu eng nge ni? A awlsam zawngin...

Okay, chuti a nih chuan CPR hi eng nge a nih kan en hmasa phawt ang u. CPR tih awmzia chu `(Cardiopulmonary Resuscitation)` tihna a ni. Thumal sei tak angin a lang thei a, mahse thil awlsam tak, mahse pawimawh tak a ti a ni. A awlsam zawngin sawi ila, CPR hi nunna chhanhimna hmanrua a ni a, mi pakhatin thawk a la lo emaw, a thinlung a na lo emaw a ni.

Hei hi thil pawimawh pahnih inzawmkhawm a ni:

1. Chest Compressions: Hei hian thinlung awmna chest chu na taka press a huam a ni. Hei hian thinlungin hna a thawh that loh hunah taksa pumpuiah thisen a kal kual theih nan a pui thin. A bik takin thluaka oxygenated thisen thlen hi a pawimawh hle.

2. Chhanchhuahna Thâwk: Hei hi hmui leh hmuiah thawk an ti bawk. Hei hian mahni chauha thawk lo mi pakhat chu thawk pek a, an lung chhunga oxygen luhtir a huam a ni.

Tunah chuan i hrethiam tawh a ni lawm ni? Mi pakhat thisen kal dan a thawk tha lo a nih chuan, a nih loh leh an thawk a chak lo a nih chuan CPR hian thluaka oxygen tamna thisen a thawn chhuak thei a, thawk tan leh turin a pui thei a ni. Car battery a thih a, a start loh hunah jump start pek ang mai a ni.

Eng ang emergency-ah nge CPR hi a ngai?

Tunah chuan, "Awle, CPR hi a pawimawh tih ka hrethiam. Mahse, engtikah nge a tul?" Dik tak chuan CPR hian eng emergency-ah pawh nunna a chhanhim thei a ni. Heng entîrnate hi han en teh:

• Accident: Accident eng pawh, kawngpuiah accident emaw, in lama slip leh tlu emaw ang chi.
• Near-drowning: Tuiah mi a pil a, a hriatna a hloh hian.
• Suffocation: A kawngah thil a inkhung emaw, plastic bag ang chi thil a lu chungah a inkhung emaw a nih chuan chu mi chu a thawk a ni.
• Poisoning: Damdawi hriat loh, insecticide ang chi taksa chhunga ei luh.
• Heart Attacks: Heart attack nghal vanga heart a tawp chuan.
• Drug Overdoses: Ruihhlo ang chi thil i ei tam lutuk hnua i hriatna i hloh chuan.
• Smoke Inhalation: Meikhu tam lutuk inhnim avanga kangmei chhuak avanga thawk i la thei lo a nih chuan.
• Electric hmanga Hliam tuar:Electric shock avanga hriatna i hloh chuan.
• Sudden Infant Death Syndrome (SIDS) ang chi rinhlelh te: Nausen naupangte zingah heng thil thleng nghal maiah hian CPR hian a pui thei bawk.

Pawimawh tak: CPR atanga hlawkna tam ber hmuh theih nan a rang thei ang bera tan tir rawh. Mahse, mi pakhatin thawk a la lo emaw, heart attack a neih emaw chauhvin CPR i tih tur a ni tih hre reng ang che. Mi hlauthawng mai mai chu CPR ti suh.

Thil dang pakhat chu, CPR i tan hmain, emaw, i tan lai hian, 1990 Suwaseriya Ambulance Service i biak ngei ngei tur a ni. A chhan chu CPR hi doctor an lo thlen hma loh chuan first aid chauh a ni.

CPR-a thil pawimawh ber pathum - "CAB" kha hre reng ang che!

CPR tih nan hian step bulpui pathum a awm a. Hriat reng a awlsam a, English letter pathum chauh a awm: "CAB" .

• C hi `(Compressions)` emaw chest compressions tihna a ni.
• A hi `(Airway)` emaw thawkna kawng emaw tihna a ni.
• B hi `(Breathing)` emaw artificial respiration tihna a ni.

Chung zinga pakhat zel chu chipchiar deuhin han thlir ila .

C - Compressions (rilru hrual) te .

Hei hi CPR-a hmalakna hmasa ber leh pawimawh ber a ni. Chest compression hian thisen chu thinlung, thluak leh taksa peng pawimawh dangteah a kal zel theih nan a pui a ni. Tui pump ang maiin han ngaihtuah teh. A tawp a nih chuan a kal zel theih nan pawn lam thiltihtheihna kan hman a ngai a ni.

CPR hi chest compression vawi 30 atanga tan a ni. Tichuan, chhanchhuahna thaw pahnih pek a ni. American Heart Association sawi dan chuan, chest compression i tih hian "rilru lai takah na takin, rang takin, leh dinglam hawiin i nawr tur a ni." Chu chu, rilru lai takah, rib cage chung lamah chiah a ni. Naupang leh naute tan compression tih dan hi a danglam deuh a, chu chu i zir chiang a ngai a ni.

A - Thlawhna kawng

Chest compression vawi 30 kan neih hnuah, harsatna tawk mek hian thawkna tur kawng hawn a nei em tih kan enfiah a ngai a ni. A chhan chu thawkna kawng a inkhar a nih chuan eng ang pawhin artificial respiration pe mah ila, lungah a thleng dawn lo.

Tunah chuan han ngaihtuah teh, mi pakhat chu a hriat loh chuan an lei chu a tla leh thei a, an thawkna kawng a tikhawlo thei a ni. Kan mut laiin a chang chuan kan bengchheng ang bawkin, mahse hei hi a hlauhawm zawk. A nih loh leh chaw chi khat emaw, infiamna emaw, rilru chhunga innghat emaw pawh a ni thei bawk. Chuvangin, he step ‘A’ ah hian kan tih tur chu chu thawkna kawng chu kan thawk thei turin kan hawng a ni. A tlangpuiin, lu chu hnunglam deuhin kan tilt a, chin chu han chawi sangin kan ti thin.

B - Thâwk lak (artificial respiration) .

Chest chu compress a nih hnu leh thawkna kawng a thianghlim hnuah artificial respiration a intan ta a ni. Hei hian harsatna tawk mi tan thawk pek a huam a ni. Chu chu an hmui chungah kan hmui kan dah (kan kut hmanga an hnar kan khuh) a, an lung chhungah boruak kan vawrh lut tihna a ni.

Hetianga i tih hian thawk hnih chauh i pe thin.Thâwk khat i la tur a ni a, i rilru a lo sang leh awm loh i enfiah tur a ni a, chutah chuan thawk dang i la leh tur a ni. Tin, a inkar ah nunna chhinchhiahna awm leh awm loh i enfiah tur a ni - thawk dan, che vel, etc. CPR course-ah hian heng zawng zawng tih dan dik tak a zirtir ang che.

Engvangin nge CPR dik taka zir hi a pawimawh em em? Khawiah nge ka zir theih ang?

Dik tak chuan nu leh pa leh puitling tin tan CPR chungchang hi hriat a pawimawh hle a, a pawimawh hle. Ngaihtuah teh, nangmah ngei pawhin i fa emaw, i chhungte emaw, kawngpuiah mi hriat loh emaw chuan emergency a tawk a nih chuan, CPR i hriat chuan chu nunna chu chhanhim turin i pui thei ang.

Entirnan, CPR hi a hun taka tih a nih chuan nunna chhanhim theihna chance a sang zawk hle. A chhan chu, doctor-te an lo thlen a, nunna puihna sang tak an pek hma chuan CPR hian thisen chu thinlung, thluak leh taksa peng dangteah a pump chhunzawm thei a, oxygen chu lungah a pump chhunzawm thei bawk.

Chuti a nih chuan, engtin nge CPR hi i zir theih ang? Sri Lanka ramah hian hetiang course zir theihna hmun a awm.

• CPR leh first aid course hi Sri Lanka Red Cross Society ang pawlte chuan an zirtir thin a ni .
• St. John Ambulance ah pawh hetiang course hi i hmu thei bawk .
• Damdawi in lian thenkhatah pawh awareness programme an kalpui mek bawk.
• Tunah chuan online-a CPR zir theihna tur course a awm tawh a . Ṭhenkhat chu classroom-a innghat an ni a, a nih loh leh an inzawm khawm a, online leh classroom-a zirlai pahnih inzawmkhawm an ni.

Hetiang course-ah hian puitling, naupang, leh nausen hnute pe lai thlengin CPR a hranpaa tih dan tur zirtir i ni ang. Chu mai ni lovin, i rilruah thil a tlakbuak chuan eng nge i tih tur tih zirtir i ni bawk ang (Choking). Hengte hi lehkhabu pakhata i zir mai mai a ni lo va, nangmah ngeiin mannequin hmanga enchhin theihna hun i nei ang a, zawhna i zawt thei bawk ang.

CPR hi vawi khat chauh zir theih a ni lo. Practice ngai thil a ni. Chuvangin, kum hnih danah vawi khat tal course zirin i hriatna tihthar leh i training chu vawng reng ila a tha hle. Tichuan, CPR lama hmasawnna thar emaw, thil hmuhchhuah thar emaw pawh i zir thei bawk.

Kan sawi tawh atang khan i hriat reng tur chu! (In lama hruai tur thuchah)

Vawiin hian CPR chungchang hi kan sawi nasa hle a ni lawm ni? Heng zawng zawng atanga hriat reng tur pawimawh tak chu hei hi a ni:

CPR hi hmanraw awlsam tak, mahse a hlu hle a, tu pawhin an zir theih a, emergency-a nunna chhanhim thei a ni.

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CPR course lak hi nangmah, i chhungte leh khawtlang tana investment ropui tak a ni. Chu hriatna chuan mi pakhat nunna chhanhim turin a pui thei che a, engtik lai pawhin, khawi hmunah pawh. Chuvangin, vawiin hian CPR zir tur hmun zawng rawh. I nunah thutlukna i siam pawimawh ber a ni thei!

Hriat reng tur chu, emergency-ah chuan hlau suh, 911 call nghal la, CPR i hriat chuan tan tir rawh. I thawhrimna hi nunna chhanhimna atana i beiseina tha ber a ni!

` CPR, Sinhala CPR, emergency treatment, nunna chhanhimna hmanrua, chest compression, artificial respiration, emergency treatment