I naupang tê chuan an lu a bang em? (Head Banging) – Ngaihtuah buai suh, he thu hi sawi ila!

Moms and dads u, in fate hian a chang chuan khumah emaw, bang chungah emaw, infiamna thilah emaw a lu a vawm lai in hmuh hian in lungkham hle a, in lungkham hle ngei ang, a dik em? "Aw, engvangin nge ka naute hian hetiang hian a tih? Thil dik lo a awm em? Hei hi harsatna lian tak bul tanna a ni em?" rilruah lo kal turin. Chutih laia hlauhna leh lungkhamna nasa tak nei chu thil mak a ni lo. Mahse, hei hi i ngaihtuah angin harsatna lian tak chhinchhiahna a ni ngai lo tih i hriat hunah chuan tlem chuan i rilru a hahdam ang. Vawiin hian `(Head Banging)` emaw head banging chungchang hi a awlsam zawngin sawi ila, i rilrua zawhna awm tam tak chhanna i zawng ang u.

Engvangin nge kan naupang te hian hetiang hian an lu an lo bang fo thin?

Hei hi chhan hrang hrang a awm thei. A chhan inang chuan naute zawng zawng a nghawng lo. Chuvangin, hlauthawng lovin, a chhan awm thei chu eng nge ni tih hriatthiam tum ila.

1. Mahni insiamthatna

Ngaihtuah teh, a chang chuan kan ke pawh kan vawrh chhuak a, a nih loh leh chair-ah thuin kan kal leh a, kan rock mai mai thin. Chutiang bawkin naute tê tê pawhin he rhythmic movement-ah hian hlimna emaw, thlamuanna emaw engemaw chen an hmu thei bawk. An nervous system a lo thanglian zel chuan heng thilte hi an tan chuan thil thar a ni. An taksa leh che vel zir ang mai a ni. Naute thenkhat chu an mut hma pawhin hetiang hian an lu an thing a, an lu an ti nghing bawk.

2. Mahni thlamuan dan (Self-Comfort) .

Naute thenkhatin an kutpui an hnim emaw, an inhnim hrual emaw ang bawkin, hei hi an tan chuan thlamuanna chi khat a ni thei. A bik takin an chau deuh emaw, tlem an lungkham emaw, an rilru hahdam lo emaw an tih hian hetiang hian an lu an ti nghing a, an rilru tih hahdam an tum mai thei.

3. I rilru a thil awm chu chhuah tir dan (Frustration/Anger Release) .

Nausen te te hian an lungngaihna te, thinrimna te, lungngaihna te chu tawngkam hmanga sawi chhuah dan an hre lo. Chuvângin, an lungngaih lutuk emaw, an thinrim lutuk emaw chuan naute ṭhenkhat chuan an lu an vawm thei a, chu chu vent chhuahna kawng khatah an ti thei a ni. Kan thinrim laia kan kut kan beng ang mai a ni a, a chang chuan kawngkhar kan hrual ang mai a ni. An rilru put hmang an la thunun theih loh avangin taksa lam thil hmangin an rilru an chhuah tir thin.

4. Natna tihziaawmna (rare) .

Hei hi i hmuh fo thin thil a ni lo. Mahse, a tlem hle , naute chuan beng na, ha na, emaw taksa lama harsatna dang emaw avang hian hetiang hian an lu an ti na thei. Chutiang hunah chuan naute hian an lu an vuak bakah hian natna dang a lantir thei bawk a, chu chu tap, ei duh loh, leh an beng man te hi a ni.

5. Ngaihvenna zawng

A châng chuan, i phur hle a, i naute chu a lu a vuak laiin ngaihvenna nasa tak i pe a nih chuan, "Hetiang ka tih hian nu leh pa chuan min en ang a, min hnaih ang," tiin a hrilhfiah thei a ni. Tichuan, i ngaihven a duh hunah pawh hetiang ti tûra thlêmna a awm thei a ni.

Chuti a nih chuan, engtikah nge he lu vuak hi thil pangngai a lo nih?

A tam zawkah chuan hei hi ngaihtuah tur a ni lo, a bik takin:

• Kum: Hetiang tih dan hi thla 6-9 vel atanga tan a ni tlangpui. Thla 18-24 vel (kum 1 1/2 - 2) vel ah a langsar zawk a, a tlangpuiin kum 3-4 chhungin a takin a tawp thin.
• Hmasawnna lama tihkhawtlai dang a awm loh chuan: I naute thusawi, kea kal leh midang nena inkhelh dan hi a kum nena inmil taka a thleng a nih chuan ngaihtuahawm tur a awm lo.
• A na lo a nih chuan: I naute chuan an lu a rawn deng a, hliam lian tak emaw, hliam emaw a thlen loh chuan, a nih loh leh a sen tlem chauh a nih chuan, a normal limit chhungah a awm thei.
• Hun rei lote chhunga i tih chuan: Minute tlemte chauh hetiang hian i tih a, chutah thil dang tihnaah i kir leh a nih chuan.
• A châng chauh i tih chuan: A hun zawng zawngah ni lovin, i chau lai emaw, i mut lai emaw, i rilru hah lai emaw chauhvin.

Nausen zawng zawng hi a inang vek lo tih hre reng ang che. Naute thenkhat chuan hetiang hian an ti ngai lo mai thei. Mi dangte chuan rei vak lo an ti a, an chawlhsan mai thei.

Nautein an lu a vuak hian nu leh pa kan nih angin eng nge kan tih theih ang?

Awle, tunah hian hetiang hun lai hian eng nge i tih theih tih i en ang u.

1. Hriselna a pawimawh ber!

Hei hi a pawimawh ber a ni. Naute hliam theihna chance chu a theih ang angin tihtlem rawh.

• Crib: I naute lu chu bar inkar a a tlak loh nan crib chu a him em tih enfiah rawh. Crib chu bang bulah a awm a nih chuan bang inkarah a tlak loh nan dah tur a ni. Mi thenkhat chuan padded crib liners an hmang a, mahse fimkhur rawh, i naute tan thawk harsatna a thlen thei a ni. Damdawi lam thurawn angin a him ber thlang rawh.
• Thil hrual, khauh tak tak te chu paih chhuak rawh: I naute inkhung leh inkhelhna hmunah chuan a sir hrual, dawhkan leh ṭhutphah ang chite chu fimkhur rawh. A theih chuan la chhuak la, corner guard dah la.
• Leiah inkhelh a nih chuan: Leiah thil nêm tak (play mat) dah rawh.

2. Overreact suh

Hetiang thil i hmuh hian lungngaihna leh lungngaihna i neih hi thil pangngai a ni. Mahse, a lian thei ang bera ngaih loh tum ang che. A châng chuan he thiltih hi i hau emaw, i au emaw, i hrem emaw hian a pung thei a ni. Tin, i reaction lian tak avang hian naute chuan ngaihven hlawhna atan a hmang thei bawk.

3. A chhan bulpui ber chu sawiho.

• I naute a lungawi loh chuan: I naute chu a lungawi lo emaw, a thinrim emaw a nih chuan, a sawi chhuah dan dang zirtir rawh. Kuah la, thlamuan rawh. "I lungngai em, honey?" "I thinrim em?" leh a rilru put hmang sawina thu pe rawh.
• Chau a nih chuan:I naute mut that theihna tur boruak siam rawh. Establish a calming routine , chutah chuan i naute chu mut hmaa a chawlh hahdam theih nâna ṭanpui thei thiltih a tel a ni. Entîr nân, i naute taksa sil te, lehkhabu chhiar te, hla nêm tak sak te.
• Natna i rinhlelh chuan: I naute chu a hma aia tam a tap a, a beng a chelh emaw, a ei duh loh emaw a nih chuan damdawi lam thurawn zawng nghal rawh.

4. Calming technique dang rawn luhtir

I naute hian rhythm zawng tur leh a rilru hahdam tumin a lu a beng a nih chuan rhythm dang, him tak tak i zirtir thei bawk.

• Music ri angin zawi zawiin zai rawh.
• Toy drum chu zawi zawiin tap rawh.
• Swing-ah chuan zawi zawiin ride rawh.
• I kut ah chelh la, zawi zawiin rock rawh.

5. Ngaihtuahna tha tak tak pe rawh.

I naute hian a lu a beng lo a nih chuan a khelh that lai te, a nuih lai te, thil thar a tih lai te hian fak nasa hle ang che. Amah chu biak la, khelhpui la, kuah rawh. Tichuan, i ngaihven theih nan a lu a bang a ngai lo tih a hrechhuak ang.

Hemi chungchang hi engtikah nge doctor nen kan inbia ang? "Red lights" te hi eng nge ni?

Hei hi ngaihtuahawm a nih loh tlangpui laiin, a then phei chuan damdawi lam thurawn lak a pawimawh hle. Heng "red flags" te hi hre reng ang che:

• Hmasawnna lama tihkhawtlai a awm chuan:
• I naute thusawi tlai emaw, motor tihkhawtlai emaw chu a kum rualpui naute dangte hnuaiah chiang takin a awm nia i hriat chuan.
• Kum lama inmil tura thupek awlsam tak tak an hriatthiam loh chuan.
• Social interaction chungchangah harsatna i neih chuan:
• Midang (a bik takin naupang dang) nen inkhelh la, ngaihvenna a awm loh chuan, a tlem hle a nih chuan mit inhmachhawn rawh.
• I nuih laia i nuih let loh chuan i hmel an en tlem zawk thin.
• I inkhelhna thilte midangte hmuhtir emaw, i hlimna sawipui emaw i duh loh chuan.
• Lu na a na lutuk emaw, a thleng fo emaw a nih chuan:
• Ni khatah vawi tam tak leh rei tak (minute 15-20 aia rei) i lu i bang a nih chuan.
• Mahni inhliam thei khawpa na a nih chuan (a hliam leh thisen chhuak thei khawpa nasa).
• Hetiang nungchang hian nitin hnathawh (ei leh in, infiamna) dik taka tih theih loh a siam chuan.
• Kum pangngai hnuah pawh i tih chhunzawm zel chuan:
• Hetiang tih dan hi kum 3-4 hnuah a reh tlangpui. Kum 4-5 hnuah pawh a chhunzawm zel emaw, a na zual emaw a nih chuan doctor pan ngei ngei tur a ni.
• Thiltih nawn fo dang a awm chuan:
• Lu vuak bakah hian thil dang tih nawn fo thin, kut beng, ke ruh kal, chutiang bawka inher, leh inkhelhna hmun khata hun rei tak chhung inkhelh te a awm chuan.
• Ringhlelna nasa tak emaw, hlauhna emaw i neih chuan:
• Heng zawng zawng karah pawh hian he thil chungchangah hian rinhlelhna, hlauhna leh ngaihtuahna i neih chuan damdawi lam thurawn lak hi a tha ber leh him ber a ni fo thin. I rilru chunga phurrit awm chu a tiziaawm thei bawk ang.

A chang chuan heng symptoms te hi neurodevelopmental disorders, Autism Spectrum Disorder te nen pawh a inzawm thei bawk. Amaherawhchu, nausen lu vuak apiangin he natna hi an nei vek tihna erawh a ni lo. Chuvang chuan a natna hriat chian nan doctor pan a pawimawh hle.

Doctor hmu tura i kal chuan eng nge thleng thin?

I naute chu doctor hnena i hruai hunah doctor chuan hengte hi a ti ang:

• Asks details: Engtik lai khan nge naute hian a lu a rawn beng tan? Eng chen nge a lo tih tawh? Ni khatah vawi engzat nge a tih thin? Ni eng hunah nge a tih thin? Chhungkaw zingah hian hetiang tih dan hi tu emaw chuan an nei tawh em? Naute ei leh in leh mut dan chu engtin nge a awm? Zawhna tam tak a zawt ang a, chipchiar takin a dawng ang.
• Taksa enfiahna neih a ni ang: Naute chu uluk taka enfiah a ni ang. Lu hliam leh taksa lama harsatna dang an neih leh neih loh an enfiah ang.
• Hmasawnna a teh: Naute chu an kum nena inmil taka hmasawnna milestone-ah a awm leh awm loh a enfiah thin.
• Thurawn: A tam zawkah chuan hei hi ngaihtuahawm a ni lo va, i tih tur hriattirna i dawng ang.
• A tul chuan test belh leh tur: Ringhlelna a awm chuan a chang chuan specialist dang (Pediatric Neurologist, Developmental Pediatrician) hnena referral a ngai thei bawk.

Chuti a nih chuan, hriat reng tur hnuhnung berte chu engte nge ni? (In lama hruai tur thuchah)

Okay, chuvangin kan sawi tawh atang hian i ngaihtuah tur point te kha han khaikhawm ila:

• A pangngai fo: Lu vuak hi naute thanlenna atana thil pangngai a ni. An tân thlamuanna, rhythm, a nih loh leh an rilru put hmang chhuahtîrna kawng a ni thei.
• Hriselna lam ngaihtuah teh: Nausen hliam a tuar loh nan a chhehvel ruahmanna siam a pawimawh hle.
• Thil ti lutuk suh: I thil tih tam lutuk hian nungchang chu a tizual thei a ni. Ngawi rengin awm rawh.
• "Red flags" chungchangah hian fimkhur rawh: Kan sawi tawh angin hmasawnna tlai leh khawtlang inlaichinna lama harsatna a awm a nih chuan damdawi lam thurawn la ngei ang che.
• Rinhlelhna i neih chuan Doctor pan fo ang che: Thil ngaihtuah leh rinhlelhna i neih chuan Doctor nen inbia a, chinfel a tha ber.
• Nangmah chauh i ni lo: He thil tawn hi nangmah chauh hi nu leh pa i ni lo. Nu leh pa tam tak chuan hetiang thil hi an buaipui thin.

Chuvangin, i fate hian an lu a vuak lai i hmuh hian hlauthawng suh la, heng thilte hi hre reng la, a tul chuan damdawi lam thurawn zawng la, hmangaihna leh dawhtheihna nena he dinhmun hi hmachhawn turin chakna i hmuh ngei ka beisei!

` Naupang nungchang, Lu vuak, Lu vuak, Naupang hmasawnna, Nu leh pa chungchanga thurawn, Naute hriselna, Sri Lanka