Hei hi i fain infiamna a khelh tan hmaa tih ngei ngei tur (Sports Physical) a ni em? I en ang u!

Naupang tê tê tân infiamna khelh hi a ṭhatzia i hria. An hrisel a, ṭhian thar an nei a, team anga thawhhona an zir bawk. Mahse naupangin infiamna a khelh tan hmaa ‘sports physical’ neih a pawimawh zia chu i hre lo mai thei a, chu chu him taka tih theih turin an hrisel tawk tih chian a ni. Hei hi an himna atan a pawimawh takzet a ni.

Hei hi eng nge ni (Sports Physical)? A awlsam zawngin...

A awlsam zawngin sawi ila, Sports Physical chu naupangin infiamna a tel hmaa medical test tih a ni a, chu chu an fit leh tlin loh leh hriselna atana hlauhawm a awm leh awm loh hriat chian a ni. Doctor-te’n hming an vuah dang chu ``Preparticipation Physical Evaluation - PPE'' tih a ni. Mahse ``Sports Physical'' ti mai ila.

Hei hian a tum ber chu naupangin an infiamna an thlan chu him taka an khelh theih nan a ni. A châng chuan naupang pakhatin kan hriat loh hrisêlna lama harsatna engemaw zat a nei thei a, chu chu inkhelh laiin a lo awm thei a ni. He test hian chutiang thil chu hriat lawk theih nan a pui a ni. Ngaihtuah teh, zin rei tak kal hmain car service tir a, tires check hmasak ang mai a ni.

Hei hi a bulpui ber pahnih a awm a (Sports Physical):

1. Medical history lak: Hei hian naupang leh chhungte natna leh a hmaa an chetsual dante zawhfiah tihna a ni.

2. Taksa endikna tih: Doctor-in naupang a enfiah tihna a ni.

Zawhna hmasa ber - Detail dik tak i pek a ngai! (Damdawi lam chanchin) .

Hei hi Sports Physical-a a hmasa ber leh pawimawh ber a ni. Doctor chuan nang leh i fate chu zawhna tam tak a zawt ang che. Rinawm taka awm a, tun dinhmunah engmah thup loh a pawimawh hle. A chhan chu he thu hi doctor chuan thutlukna a siam a ngai dawn a ni.

Heng zawhnate hi form-ah a awm tlangpui. Nang leh i fa hian hei hi i fill up dun thei ang. Hun engemaw chen hmang la, ngun takin ngaihtuah la, chhang rawh.

Doctor-in zawhna a zawh theihte chu:

• Chhungkuaa natna khirh tak: Hei hian i chhungkuaa mi tu emaw (nu, pa, unau, pi leh pute ang chi) thinlung natna, zunthlum, a nih loh leh thih thut a nei tawh em tih a kawk a ni. A chhan chu natna thenkhat hi thlahthlam atanga lo awm thei a ni.
• Tuna damdawi lam dinhmun: Entirnan, naupang hian damdawi lam natna rei tak, asthma, diabetes mellitus, epilepsy, sickle cell trait, etc. a nei em? Tun hnaiah naupang hian COVID-19 a kai tawh em?
• Damdawi ina a awm tawhna leh a zai tawhna: Naupang chu damdawi inah dah a ni tawh em? Surgery a nei tawh em?
• Allergy nei te chu:Chaw ei, damdawi, rulhut seh avanga allergy i nei em?
• Accident hmasa: Infiamna i khelh laiin emaw, hun dangah emaw i concussion, sprain, emaw fracture i nei tawh em?
• Exercise avanga lungawi lohna: Exercise i tih laiin, i tlan laiin, a nih loh leh i zuang laiin i muhil tawh ngai em? I rilru a na tawh em? Thâwk harsa i nei tawh em? I lu a buai tawh em?
• Damdawi: Naupang hian damdawi eng emaw a ei em? Hei hian damdawi prescription chauh ni lovin, over-the-counter damdawi, vitamin leh dietary supplement te pawh a huam tel bawk.
• Hmeichhia leh mipa naupang zawh tur zawhna bik: Mipa naupangte chu testicle natna chungchang zawh theih a ni. Hmeichhia te chu thla tin an period chungchang leh harsatna a awm leh awm loh zawh theih a ni.
• Nunphung: Doctor chuan zu in emaw, vape emaw, zu in emaw, ruihhlo i hman emaw, diet pill i ei emaw, performance-enhancing supplement – ​​a bik takin steroid i ei emaw a zawt thei bawk. Hengte chungchang thudik sawi hi i fate himna atan a pawimawh hle.

Heng zawhnate hi nangmah rorelna tur a ni lo va, i fate him taka a khelhpui theih nan a ni tih hre reng ang che.

A dawt leh chu taksa enfiahna a ni.

I thu hriatte a ngaihthlak hnuah doctor chuan i fa chu a enfiah ang. Hei hi taksa enfiahna (physical examination) an ti a. Hemi chhung hian doctor chuan a hnuaia mite hi a zawng tlangpui ang:

• A san zawng leh a rih zawng: Naupang san zawng leh a rih zawng chu an kum nena inmil em tih enfiah thin ang che.
• Blood Pressure leh Pulse: Naupang thisen sang tehna a ni a, chubakah pulse rate leh rhythm a teh bawk.
• Vision: Hei hian i mit hmuh dan a enfiah ang. Infiamna thenkhat tan chuan mitdelna tha a pawimawh hle.
• Thinlung, lung, pum, beng, hnar, ril: Stethoscope hmang hian thinlung leh lungte ngaihthlak a ni. A pum chu an enfiah thin. Tin, beng, hnar leh kawr ah te pawh natna hrik a awm leh awm loh enfiah thin a ni.
• Posture, joints, strength leh flexibility: Naupang ruhro leh taksa dinhmun enfiah thin a ni. Ke leh ke ruh (joint) te chu a thawk tha em em a, taksa ruh chakna te chu enfiah a ni a, taksa insiamrem theihna (flexibility) te enfiah a ni bawk. Hengte hi infiamna kan khelh laiin chetsualna laka inven nan a pawimawh hle.

Engvangin nge hei (Sports Physical) hi a pawimawh em em?

Tunah chuan, "Kan naute hi a dam tha a, chuti a nih chuan engvangin nge he extra checkup hi?" Mahse a thupui ber chu, .Infiamna kan khelh huna harsatna lo awm thei pakhat chu kan hriat loh theih loh natna thup kan hmuchhuak thei a ni.

Hei hi han mitthla teh. I fa hian asthma a nei a, mahse ngaih pawimawh a ni lo. Doctor chuan sports physical neih laiin hei hi a hriat chuan i fa chu tlan emaw, exercise emaw a tih laiin thawk hahdam zawk nan damdawi a pe thei a ni. Inhaler hman dan leh infiamna an khelh hmaa fimkhur tur te pawh zirtir mai thei.

Thil dang chu doctor chuan naupang infiamna nena inzawm accident laka invenna tur training tips a pe thei a, exercise chi hrang hrang a rawt thei a, naupang chu physical therapy atan a refer thei bawk. Heng zawng zawng hian naupang chu him tak leh hlim taka a khelh theih nan a pui dawn a ni.

Engtikah nge hetiang hi tih a nih ang a, khawiah nge tih a nih ang?

A tha ber chu i fate doctor pangngai (Family Doctor) hnena kal a, hei (Sports Physical) tihsak hi a ni. A chhan chu chu doctor chuan i fa, a hmaa a natna te, leh a chhungkaw hriselna chanchin te chu a hre chiang hle a ni. Tichuan assessment dik zawk a siam thei ang.

A châng chuan sikul-in hengte hi an buatsaih ṭhin (sports physicals). Tichuan, school hall ang hmunah chuan "station" an siam a, medical professional tinte chuan physical exam hmun tin chu an enfiah thei ta a ni. Chu pawh chu a tha a, mahse a theih chuan chhungkaw doctor pan mai a tha ber.

A pawimawh ber chu sports season tan hma kar 6 tal i sports physical neih tir hi a ni. A chhan i hria em? A chhan chu doctor-in harsatna a hmuh chuan test tam zawk tih hun a awm a, enkawl tan hun a awm a, specialist hmuh hun a awm bawk. Minute hnuhnung bera i tlan luh chuan chutiang thil chu i ti dik thei lo.

A tlangpuiin he (Sports Physical) hi kum khat vel a hman theih. Mahse, sports club thenkhat chuan a vawi khatnaah form thar fill up tir an ngai mai thei. Tin, i fa hriselnaah danglamna lian tham a awm a nih chuan (entir nan, hliam thar, rilru na, thawk harsa) i doctor hmu leh tur a ni a, inkhelh hmain phalna i la hmasa tur a ni. Heng inthlak danglamna te hi i fa coach emaw school sports zirtirtu emaw hriattir a pawimawh bawk.

Doctor-in thil dik lo a hmuh chuan engtin nge ni ang? Lungngai suh!

Tunah chuan, "Aw, doctor-in thil dik lo a sawi chuan engtin nge ni ang, ka fa hian a khel thei dawn lo em ni?" A tam zawkah chuan chutiang chu a ni lo. Lungngai suh!

Naupang tam zawk chu an tha a, doctor chuan a enfiah a, a kaihhnawih form-ah a sign a, "Okay, i khel thei ang," a ti a.

Naupang thenkhat tan chuan doctor chuan damdawi (e.g., inhaler) a pe thei a, ni engemaw zat hnuah follow-up exam nei turin a ti thei a, special test dang engemaw zat a ti thei a, physical therapy ang chi enkawlna a rawt thei bawk.Heng zawng zawng hi naupang chu him taka a khelh theih nan tih a ni.

Hemi (Sports Physical) hian a tum ber chu naupang infiamna khap nan ni lovin, an himna tur a ni.

Doctor hian, "Ni lo, he naupang hian he infiamna hi a khel thei lo" a tih hi a tlem hle. Mahse, chu chu naupang chuan eng infiamna pawh a khel thei lo tihna erawh a ni lo. Entirnan, naupang concussion tam tak nei tawh chuan rugby emaw football emaw ang chi infiamna nasa tak a khel thei lo mai thei. Mahse, infiamna dang, tui chawi emaw, tennis emaw an khel thei mai thei.

Hei (sports physical) hi a tawk em? A nih loh leh doctor checkup mumal pawh ka mamawh em?

Hei pawh hi mi tam takin zawhna an neih a ni. (Sports Physical) hian naupang hriselna dinhmunin a khelh tur infiamna a nghawng dan te, chutiang atana a inhmeh dan te a ngaihtuah ber a ni.

Amaherawhchu, naupang hriselna zawng zawng leh hrisel lohna enfiahna (checkup) neih fo pawh hi a pawimawh hle. Heng checkup-ah hian vaccine pek te, a than dan enfiah te, ei leh in chungchang sawiho te a tel a ni.

I doctor nena appointment i siam huna i tih tur tha ber chu ni khatah sports physical leh annual checkup pahnih i neih theih leh theih loh zawh hi a ni. Chutiang chuan doctor chuan i tâna ṭha tûr hun a ruat thei a, vawi khatah a pahnih chu a ti zo thei bawk.

Chuvangin, hriat reng tur pawimawh ber chu!

Khawvel huapa infiammi lar tak takte pawhin an theihna zawng zawnga an chet theih nan leh hrisel taka an awm theih nan damdawi lam thurawn leh test an nei fo thin. Chutiang bawkin kan infiammi naupangte tan pawh an himna tur leh hlim tak leh hrisel taka khelh theih nan Sports Physical neih a pawimawh hle.

Chuvangin, i fain infiamna a tan dawn a nih chuan, emaw, season thar a tan dawn a nih chuan Sports Physical neih theihnghilh suh. I fate venhimna i pek theih lian ber a ni!

` Sports medical examination, naupang hriselna, sports safety, PPE, medical history, taksa enfiahna, sports inhliam venna