Kan rilru a na tan emaw, kan luak chhunzawm zel emaw hian rei vak lo hnuah kan dam leh tawh ang tih kan ngaihtuah thin a ni lawm ni? Mahse heng dinhmun pahnihah hian kan taksa atang hian tui mak tak mai a bo a ni. He tui hloh hi dehydration kan tih chu a ni. Inenkawl that loh chuan hei hi a hlauhawm thei hle a, a bik takin naupang tê tê leh kum upa lam tan chuan a hlauhawm thei hle. A nasat deuhah chuan kal (kidney failure) pawh a thlen thei.
Dehydration chhinchhiahna hi kan hre hmasa thei ang em?
I rilru a hah emaw, i luak chhuak emaw a nih chuan heng chhinchhiahna te hi ngun takin ngaihven la, i tui a tlakchham em tih en rawh. Hengte hi i taksain signal a pek che chu a ni.
Mahse, heng symptoms te hi a lo lan hun chuan tui a tlakchham rei tawh mai thei tih hre reng ang che. Chuvangin i luak chhuah emaw, i riltam emaw i tih tan veleh tui leh electrolyte hloh te chu thlak tan mai a tha ber.
| Dehydration symptoms ber ber | A awlsam zawngin sawi ila... |
|---|---|
| Tuihalna nasa tak | Hei hi taksain tui a dil dan ber a ni. Ka hmui a vawt a, tui in tam lehzual ka duh. |
| Zun a tlahniam | Ni khata i zun tam loh chuan symptom a ni. |
| Zun dum | Taksa tui a tlakchham chuan zun hian dum emaw, orange emaw rawng a nei thin. |
| Vun a vawt | Vun a vawt a, a elasticity a hloh thin. A hmui chu a chhe ta vek mai. |
| Chauhna leh hahna | Engmah tih theih loh khawpin ka chau hle a, mutthilh reng rengin ka inhria. |
| Luak chhuak leh luak chhuak | Ding emaw, tho emaw a luak chhuak tih hriat. |
| A thawk hah lo | A lum viau nachungin ka taksa chu a thawk hah lo. |
Dehydration ven nan eng nge kan tih ang?
Diarrhea leh vomiting i neih hian i taksa hian tui a hloh nghal vat thin. Chuvangin a theih ang anga tui in hi a pawimawh hle . Tih hmasak ber tur chu tui thianghlim tam tak in tur a ni.
Mahse damdawi dang, lung natna ang chi i neih chuan tui i in tur zat tur chungchangah doctor rawn la a tha ber.
I luak lai hian tui in a harsa khawp mai. Hetiang hunah hian vawi khatah tam tak in ai chuan tui tlem tlem, in tam tum ang che . Ice cube ei emaw, ice cube ei emaw hmangin i taksaah tui i dah belh thei bawk.
A pawimawh ber chu tui in ringawt hi a tawk lo! Diarrhea leh luak chhuak hian taksa atanga tui chauh a bo lo va, taksa hnathawhna atana pawimawh electrolytes sodium leh potassium te pawh a bo thin.
Heng salt te hi replenish a pawimawh hle. Chutianga tih dan tha ber chu "Jeevani" hmingthang tak ang chi oral rehydration solution in hi a ni. Hengte hi damdawi dawr atangin awlsam takin lei theih a ni.
Chu bâkah, thawmhnaw hak tlem leh hmun lum leh thli tleh tamna hmuna awm hian taksa a lum reng theih nân a ṭanpui bawk ang.
Naupang tê tête tui an tlakchham chuan fimkhur hle ang che!
Naupang tê tête chuan luak chhuak leh luak chhuak an neih chuan hun rei lo têah tui tam tak an hloh thei a ni. Chuvangin nu leh pa kan nih angin kan fimkhur hle a ngai a ni. A chunga kan sawi tak symptoms tlangpui bakah hian naupang tê tête zingah heng symptoms te hi hre reng ang che:
- Kawng leh lei a vawt
- I tap hian mittui a chhuak ngai lo.
- Naute mit emaw, a biang emaw chu a pil a
- Naute lu chung lamah fontanel sunken
- Khawsik nei
- Tap emaw, bengchheng emaw reng reng, chakna nei lo
- Skin fold, vawn leh chhuah a nih chuan a awmna hmunah a kir leh thuai lo
I fain heng symptoms te hi a neih chuan doctor pan nghal rawh .
I fa hian tui tlakchhamna a lantir a nih chuan a tha ber chu Jeevani ang chi oral rehydration solution pek hi a ni. Mi thenkhat chuan thei in tur leh sports drink te an pe thin a, mahse a chhunga sugar leh chi awm zat hi dehydration atan a tha chiah lo. Jeevani hian heng thilte hi a dik tawk lo a pai a ni. I fa chu a luak loh chuan a zun pangngaia a zun hma loh chuan Jeevani i pe thei ang. I fa chu a luak chhuak a, tui a tihtlem theih loh chuan doctor ko ngei ngei tur a ni.
Tarte hi tui tlakchhamna (dehydration) an nei sang zawk.
Kum upa lamte chu tui tlakchhamna an nei tam zawk. Hei hi a chhan chu an upat deuh deuh chuan naupang zawkte angin tuihalna an nei tha lo. Chuvangin an taksaah tui tling lo pawh ni se, chutiang bawk chuan an hre lo.
Tar, ril\am emaw, luak chhuak emaw nei chuan darkar 24 chhungin tui litre 1.7 tal (chu chu tui regular glass 7 vel a ni) in tum tur a ni Fluid pek pawh a tha hle.
Engtikah nge damdawi lam thurawn kan zawn ang?
A tlangpuiin ni hnih aia rei riltam emaw, luak chhuak emaw i neih chuan Doctor pan hi a finthlak hle. Tin, a hnuaia symptom na tak tak te hi i neih chuan doctor pan nghal tur a ni a, ni hnih nghah ngai lovin.
- Khawsik i neih chuan.
- I pum emaw, i rectum emaw-ah natna nasa tak i neih chuan.
- Stool chu a dum emaw, tarry emaw a nih chuan.
- Dehydration chhinchhiahna na tak i lantir a nih chuan.
A awlsam zawngin, nangmah emaw, i fa emaw dinhmun pakhat chungchangah ngaihtuahna emaw, lungkhamna emaw i neih chuan, i doctor nena inbiakna neih hi a ṭha ber a ni. Hei hian harsatna lian zawk a nih hmain dinhmun chu thunun theih nan a pui thei che a ni.
Take-Home Thuchah a ni
- Diarrhea leh luak chhuak hian taksa atanga tui leh chi a bo a, chu chuan dehydration a thlen thei a ni.
- Kawng vawt, zun a tlahniam, zun dum ang chi symptoms te chu en reng ang che.
- Tui chauh ni lovin, ORS ang chi chi (salt) awmna tui pawh in a pawimawh hle.
- A bik takin naupang tê tê leh tarte chu fimkhur hle ang che, an hlauhawmna a sang zawk a ni.
- Symptoms a nasat a, ni hnih aia rei a daih emaw, symptom dang hlauhawm dang (khawsik, natna nasa tak) nen a awm chuan doctor thurawn la nghal rawh.
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