I emaw i fa emaw ruhro chu a curve em? Scoliosis chungchang hi a awlsam zawngin i zir vek ang u.

I fa kephah pakhat chu a dang aiin a sang deuh niin a lang em? A nih loh leh, kawr i hak hian i fa kawr sir lam chu a inang lo ang maiin i hria em? A châng chuan hengte hi thil pangngai mai niin kan ngai a, mahse hei hi hnungzang natna a ni thei. Hetiang dinhmun hi natna nei lo a nih fo avangin a tir lamah chuan a tlakchham a rinawm zawk. Vawiin hian mi tam takin an hriat tawh, mahse chiang taka an hriat loh dinhmun kan sawi dawn a ni. Chu chu scoliosis a ni.

A awlsam zawngin, scoliosis chu eng nge ni?

A awlsam khawp mai. Scoliosis hi kan ruhro emaw, kan hnungzang emaw chu a sir khatah a inher chhuak thin a ni. A tlangpuiin mi hrisel chu a hnunglam atanga thlir chuan a ruh chu a dinglam tur a ni. Mahse scoliosis vei chuan an ruhro chu a sir khatah a inher a, English letter ‘C’ emaw ‘S’ emaw ang chiah a ni.

Kan ruhro hi a pianphungah chuan curve tlem a nei a. Ding a, a sir atanga i en chuan i hmu ngei ang. Chu chu thil pangngai a ni. Mahse scoliosis chu chutiang chu a ni lo. Side-to-side curvature pangngai lo tak a ni .

A tam zawkah chuan he dinhmun hi a na lo hle. Chumi awmzia chu mi tam takin symptoms an lantir lo va, enkawl an ngai lo tihna a ni. Mahse, na tak tak thenkhatah chuan hnungzang na leh balance hloh ang chi thil a awm thei. Chutiang hunah chuan damdawi lam enkawl a ngai a ni.

Scoliosis chi hrang hrangte chu engte nge ni?

Scoliosis hi chi thum ah then theih a ni a, a chhan a zirin.

Hei hi kum a zirin categorize a ni bawk.

A bik takin idiopathic type hi a kum a zirin hming dang engemaw zatin hriat a ni.

• Infantile scoliosis: Naupang kum 3 hnuai lam tan.
• Juvenile scoliosis: Naupang kum 4 leh kum 10 inkar tan.
• Adolescent scoliosis: Naupang kum 11 leh 18 inkar (he kum lama hmuhchhuah tam ber) tan.
• Adult idiopathic scoliosis: Kum 18 an tlin hnua, taksa thanlenna a zawh hnua hriat chhuah a ni.

Scoliosis natna lan chhuahna chu engte nge ni?

Scoliosis vei tam zawk chuan symptom an nei lo . A bik takin, hnungzang natna hi a tlem hle. Mahse, mi thenkhat chuan symptoms an nei thei a, chungte chu:

• Back na (a bik takin puitling tan) .
• Ding nghet taka din harsa
• Core muscles chak lohna
• Ke na, ke natna emaw, chak lohna emaw

Scoliosis awmna tilang thei pawn lam chhinchhiahna engte nge ni?

Symptoms awm lo mahse, taksa lan dan atanga he natna hi hriat theihna tur chhinchhiahna thenkhat a awm. Nu leh pa i nih angin heng thilte hi i thlir reng thei a ni.

Engtin nge scoliosis hi hmuhchhuah leh teh thin?

Doctor chuan he natna hi a hriat theih nan step engemaw zat a zawm thin.

Screening neih a ni

Sikul kal thei naupang tam zawk chu hei hi test an ni. Hei hi Doctor i pan huna i test hmasa ber a ni.

1. I hnungzang pholan nan saree emaw shorts emaw ha turin an ti che a.

2. Ding nghet turin an ti ang che. Hetah hian doctor chuan hnunglam leh sir atangin a en ang che, shoulder height leh hip position ang chi thil te a check ang che.

3. Hmalam pan turin an ngen che.Hei hi "Adam-a Forward Bend Test" an ti a. I khup ben lovin hmalam i kun a, i ke ruhte i khawih ang maiin. Hetianga i ben hian i hnungzang hliam i neih chuan i hnungzang sir khatah rib hump i hmu ang. Hei hi scoliosis hriat theihna awlsam tak a ni.

Imaging Test te pawh a awm

Enfiah hmasak zawh hnua scoliosis rinhlelh a nih chuan i doctor chuan X-ray turin a refer ang che. X-ray hian i ruhro thlalak kimchang tak a la thei a ni.

Engtin nge i hnungzang i teh ang?

X-ray a en hnuah doctor chuan ruhro (spine) curvature degree a teh ang. Hei hi sikulah protractor hmanga angle kan teh dan nen a inang hle. He tehna hmang hian natna a nasat dan chu a hriat theih a ni.

• Degree 10 aia hniam a nih chuan: scoliosis anga ngaih a ni lo.
• 10 - 24 degree: Scoliosis na lo tak a awm.
• 25 - 39 degree: Scoliosis hniam lam.
• Degree 40 aia sang: Scoliosis na tak.

Scoliosis enkawlna tur engte nge ni?

Hetah hian hriat reng tur pawimawh ber chu scoliosis vei zawng zawng hian enkawlna an mamawh vek dawn lo tih hi a ni . Enkawl leh enkawl loh chungchanga thutlukna siam hi thil engemaw zatah a innghat a ni.

• Back flexion zat (degree) 1.1.
• Damlo kum zat
• Naupang a nih chuan eng chen nge taksa hi a lo thanglian zel ang?
• Pull a pung chak em tih pawh

Enkawlna hi hmunpui pahnih ah then theih a ni.

1. Surgery hmanga enkawl loh

Hei hi mi tam tak tan chuan enkawlna tha tak a ni.

• Enfiahna: Naupangin sciatica tlem (degree 25 aia tlem) a neih a, a la thang zel a nih chuan doctor chuan thla 4-6 danah lo kal leh turin a hrilh ang. Tichuan X-ray a la ang a, sciatica chu a na zual em tih a en ang. A na zual lo a nih chuan enkawl belh a ngai tawh lo.
• Back Brace: Naupang scoliosis moderate (25-40 degree) nei, la thang mek tan chuan doctor chuan a bik taka siam back brace hman a rawt thei ang. Hei hian scoliosis a na zual loh nan a pui dawn a ni. Hei hi ni khatah darkar engemaw zat hak a ngai dawn a ni. A tir lamah chuan nuam lo mahse, scoliosis hi a na zual loh nan ven a pawimawh hle.
• Physical Therapy: Physical therapist chuan i hnungzang leh pum ruh tichak turin exercise a zirtir thei che a, chubakah i dinhmun siamthat dan tur technique a zirtir thei bawk. Hei hian natna a tiziaawm thei a, i taksa hnathawh a titha thei bawk.

2. Surgery tih a ni

Surgery tih hi a tha lo hle. A sawina a ni a, .

• A hnungzang na a nasat em em (a tlangpuiin 45-50 degree aia tam) a nih chuan.
• Pressure sang zel hi non-surgical treatment hmanga control theih a nih loh chuan.
• Thâwk harsa i neih emaw, i stretching avanga natna nasa tak i neih chuan.

Surgery tih dan ber chu Spinal Fusion tih a ni . Hei hian surgeon chuan ruhro compressed part-a vertebrae engemaw zat a thlunzawm a, metal rod leh screw hmangin ruhro chu a tidik a ni. Hei hi surgery hlawhtling tak a ni.

Scoliosis natna nei hian sports leh exercise i ti thei em?

Hei hi nu leh pa leh naupang tam takin an zawh thin a ni.

Dik tak chuan, taksa chakna hian i hnungzang ruhte a tichak thei a, symptoms control-na atan a pui thei bawk. Sports khelh hian scoliosis a ti na lo .

A bik takin game leh exercise tha tak tak:

• Swimming: Hei hi a tha hle mai. Tuiah hian taksain a rit tih a hriat loh avangin hnungzangah pressure a awm lo. Tin, taksa pum puia thau te chu a ruala an thawh avangin core strength chu nasa takin a pung bawk.
• Yoga leh stretching exercise: Hengte hian taksa insiamremna a tipung a, taksa ruh a tichak bawk.
• Gymnastics: Hei hian flexibility leh core strength a tipung bawk.

Mahse, i fain zai a neih tawh chuan doctor chuan contact sports, rugby, hockey, leh football te chu rei lo te chhung chu pumpelh turin a fuih thei a ni. Eng thil pawh i tan hmain doctor rawn hmasa phawt a tha.