Mi pakhatin a mangang a nih chuan engtin nge kan tih ang? Nunna chhanhim turin he first aid hi zir rawh!

Mak kan tih emaw, kan hlauh emaw hian ‘Shock’ tih tawngkam hi kan hmang vek a. Mahse damdawi lamah chuan ‘shock’ hi a pawi zawk hle a, nunna atana hlauhawm pawh a ni. Kawngpuiah i kal a, accident-a mi pakhat leia mu i hmuh emaw, in lama mi pakhat chu nikhaw hre lovin a tlu nghal a nih chuan engtin nge i tih ang? Chutiang dinhmunah chuan hlauthawng lo leh tih tur dik tak hriatna hian mi nunna a chhanhim thei a ni. Vawiin hian he dinhmun ‘Shock’ an tih leh hetiang huna first aid kan pek tur chungchang hi han sawi ila.

He ‘shock’ hi eng nge ni tak tak?

A awlsam zawngin sawi ila, shock chu kan taksaa cell-te’n oxygen an dawn tur dik tak an dawn loh hian a ni. Car engine-in fuel a tlakchham huna a ding ang bawkin, kan taksa peng hrang hrangte oxygen an tlakchham chuan, zawi zawiin an thawk thei lo ṭan a ni. Hetiang dinhmun hi a awm chhunzawm zel chuan cell te chu an thi tan thin. Hei hian taksa peng lian tak tak, thluak, thinlung leh kal (kidney) te chu a tichhe vek thei a, thihna thlengin a thlen thei bawk.

Shock chi hrang hrangte chu engte nge ni?

Shock hi a chhan a zirin chi liah then theih a ni. A châng chuan, first aid kan pêkte hi he chi a zirin a inang lo deuh thei bawk.

A châng chuan mi pakhatin a rualin heng chi hrang hrang pakhat aia tam a nei thei bawk.

Shock symptoms te chu engte nge ni? Engtin nge i hriat chian?

Mi pakhatin ‘Shock’ state-ah a kal dawn a nih chuan heng ang symptoms hi a lantir thei a ni.

• Luak chhuak, lu hah, leh ngaihtuahna tihbuai.
• Fainting a ni.
• Thaw hah lutuk.
• Pulse rate sang leh pulse chak lo (pulse awm lo pawh a ni mai thei).
• Vun chu a dum a, a vawt a, a clammy bawk.
• Thâwk lak chakna sang leh thawk chhuah thuk lo (thâwk chhuah tihtawp pawh a ni thei).
• Khawsik, khawsik, leh khur.

Mi pakhatin a mangang a nih chuan eng nge kan tih hmasak ber tur?

Awle, tunah chuan hetiang dinhmunah hian step by step khata kan tih tur kan en ang.

1. I himna leh damlo himna chu enfiah hmasa phawt ang che.

I tanpui hmain in pahnih hian hmun him takah in awm tih chian hmasa phawt ang che. Entîr nân, chetsualna chu kawngpui lian tak karah a thleng a nih chuan, a theih chuan in pahnih hian hmun him lamah hruai rawh u.

2. Ṭanpuina dil nghal rawh!

A him tawh chuan 1990. A nih loh leh i bula mi pakhatin call tir rawh. Tumah an awm loh chuan a theih ang anga a tuartu chu stabilise la, a tawp ber atan chauh, chu hmun chu chhuahsan la, tanpuina ko rawh.

3. Heng tihsualte hi ti suh!

• Ei leh in tur engmah pe suh, a bik takin mi hriat loh hnenah kaa thil dah loh tur a ni.
• Lu, kawr, ruhro hliam nia rinhlelhna a awm chuan damlo chu sawn suh (mahse, hliam dang an neih belh theihna tur an awm chuan fimkhur takin la chhuak mai rawh).
• Ruh tliak i hmuh chuan a part chu sawn suh. Damlo chu a theih ang anga awm reng tum ang che.

4. ABC method chu enfiah rawh

Mi pakhat chu a hriat loh chuan ABC te hi kan check hmasa fo tur a ni.

• A - Thlawhna kawng: A thawkna kawng (ka, hnar, kawr) a inhawng em tih leh eng emaw inkharkhip a awm em tih enfiah thin ang che. Thâwk lak awlsam zawk nan a hmui chu tlem han chawi sang rawh.
• B - Thâwk lak: A thaw chhuak em tih enfiah rawh. Chest rise leh fall te, a hnar atanga boruak a chhuak em tih te enfiah thin ang che.
• C - Circulation: Thisen kal dan a awm leh awm loh enfiah thin ang che.

Heng thilte hi hetiang ang hian enfiah a pawimawh a, a chhan chu thawkna kawng a inkhar a nih chuan thawk i la thei lo va, i thawk lo a nih chuan minute tlemte chhungin i nunna a tichhe thei a ni.

A thaw a chhuah chuan...

Damlo chu a thawk a nih chuan an thisen kalna atana hlauhawm awm thei zawng zawng ngaihven rawh. Thisen chhuah tihtawp hi ngaih pawimawh ber a ni a, a bik takin hliam thisen chhuak nasa tak a awm chuan.

• Hliam chungah direct pressure pe rawh: Hliam chungah puan fai emaw bandage emaw dah la, i kut hmangin nghet takin press rawh. A na pawh nise nghet takin press rawh. Ambulance a lo thlen hma loh chuan he pressure hi hmang chhunzawm zel ang che.
• Packing: Hliam chu gauze emaw puan thianghlim emaw hmangin stuff rawh . Tichuan a chungah pressure nghet tak pe rawh. Hetiang dinhmunah hian natna hrik kai tur ngaihtuah ai chuan thisen chhuah tihtawp a pawimawh zawk.
• Tourniquet (kut emaw ke emaw hliam tan chauh): Hei hi a tawp ber atan chauh hman tur a ni. Thisen chhuak nasa tak tihtawp thuai nan emaw, CPR pek nan emaw hman theih a ni.

A thaw a chhuah loh chuan...

Damlo a thaw thei lo a nih chuan CPR (Cardiopulmonary Resuscitation) tih tan nghal tur a ni. Mahse, hliam na tak thisen chhuak a awm chuan CPR tan hmain tihtawp hmasak phawt tur a ni.

Ambulance a lo thlen hma emaw, AED (Automated External Defibrillator) a awm hma emaw chuan CPR chhunzawm zel ang che. CPR tih hi a hahthlak hle a, chuvangin a theih chuan midang nen inthlak in ti thin ang che.

Thil dang i tih theih tur, mi mangang tak tanpui nan

• Taksa lum tir: Damlo chu blanket emaw jacket emaw hmangin khuh rawh.
• I ke chu inches 12 vel chawi sang rawh: Mahse , lu , kawr , hnungzang, hip, emaw ke hliam i rinhlelh chuan hetiang hian ti suh . I ke tihsan hian thisen chu thluak leh rilru ang chi taksa peng pawimawh tak takah a kal thei a ni. I lu chu chawi sang suh .
• A chhan bik enkawl: Mi chu allergic reaction na tak (anaphylaxis) avanga shock a nih chuan epinephrine auto-injector (EpiPen ang chi) a neih leh neih loh enfiah la, a neih chuan hmang rawh.
• Recovery Position: Damlo chu a luak chhuak a, a ka atanga mucus emaw thisen emaw a lo chhuak a nih chuan fimkhur takin a sir lamah hawitir la, a hnungzang, a kawr leh a lu chu dinglam hawiin dah la. An lu chu leia awm kut chu thlawp la, phar rawh.

Chutiang dinhmunah chuan i hlauhthawn loh a pawimawh hle. I mawhphurhna hmasa ber chu a chhehvel a him em tih enfiah a, tanpuina dil nghal a ni. Heng thil tenawm tak tak i tih hian mi pakhat nunna chhanhim theihna chance ropui tak a nei a ni. First aid i pek hnuah chuan damlo chu doctor hnenah i entir ngei tur a ni tih hre reng ang che.