Taksaah natna chi hrang hrang awm chhan i hmu thei lo em ni? Somatic Symptom Disorder chungchang hi i zir chiang ang u.

Hetiang thil hi i chungah i thleng tawh em? Vawiin hian lu na i nei a, naktuk ah hnungzang i nei a, naktuk ah i pum na i nei... Natna tinreng nen i rawn kal leh zel a. Heng zawng zawng hi doctor tam tak hnenah i kal a, thisen, zun, scan, etc. test tam tak i ti thin a, mahse chutiang report zingah chuan i harsatna ang lian tham a awm lo. Doctor-in, "Natna khirh tak i nei lo," a tih pawhin i ring thei lo. I rilruah chuan "Aw, natna khirh tak ka nei" tih hlauhna i nei a. I ni tam zawk chu heng taksa natnate hi ngaihtuah leh lungkham takin i hmang thin. He dinhmun hi i chhûngkaw nun, i hnathawhna, leh i nî tin hnathawhna kawngah daltu lian tak a lo ni ta em? Chuvangin, he rilru lam hriselna dinhmun kan sawi tak hi i tan a pawimawh hle a, chu chu `(Somatic Symptom Disorder)` tih hi a ni.

A awlsam zawngin, Somatic Symptom Disorder (SSD) hi eng nge ni?

Hei hi rilru lam hriselna dinhmun a buaithlak deuh a ni. A awlsam zawngin, mi pakhatin taksa lam natna (natna emaw hahna emaw ang chi) a ngaihtuah lutuk, a pangngai lo a, chu chu a chhan danin nitin nun a tihbuai hian a ni.

Hetah hian hriatthiam tur pawimawh tak chu heng symptoms te hi fake a ni lo tih hi a ni. Chu chu i act lo tihna a ni. Chu hrehawmna, chu lungawi lohna chu i hre tak zet a ni. Mahse buaina chu, chutiang symptoms te chu i rilruin a chhanlet dan hi a sawi uar hle a ni.

Hetiang hian han ngaihtuah teh. Miin pum na pangngai a nei a. Mahse SSD vei chuan chu natna chu a ngaihtuah a, "Aw, colon cancer ka vei em tih ka hre lo." Tichuan nilengin an buai a, Doctor hnenah an kal a, test an nei thin. A châng chuan, heng taksa lan chhuahnate hi damdawi lam thila chhan chiang tak a awm lo thei bawk. A nih loh leh, damdawi lam dinhmun engemaw tak awm mah se, chu mi chungchânga an hlauhthawnna, an lungkhamna leh an thiltih chu natna nasatzia aiin a let sâng tam takin a nasa zâwk a ni.

Hemi leh a ang chi dinhmun dangte hi eng nge a danglamna?

A chang chuan he dinhmun hi rilru lam natna dang nen pawh a inthlau thei hle. Chuvang chuan heng kan inthlauhna te hi kan hriat chian a pawimawh hle a ni. Hei hi awlsam taka hrethiam turin he table hi han en ila.

He natna hi tuin nge vei tam ber?

Somatic Symptom Disorder hian naupang, tleirawl leh puitlingte a nghawng thei a, tu pawh a nghawng thei bawk. Mahse, kum 30 an tlin hmain a intan tlangpui a, zirchianna hrang hrangah chuan he natna hi mipa aiin hmeichhiaah a let sawm velin a tam zawk tih hmuhchhuah a ni. Puitling zinga 5% leh 7% inkar chuan he natna hi an nei thei niin an chhut.

Somatic Symptom Disorder natna lan chhuah dan chu engte nge ni?

Hei hi a lan chhuah dan hi hmun hnih ah then theih a ni. Pakhat chu taksa hriatna a ni a, pakhat chu chu chu rilru leh nungchang lama a chhân lêtna a ni.

1. Taksa lama natna lan chhuah dan

Chûngte chu a inang lo thei hle a, a tê tê aṭanga a nasat thlengin.

• Natna: Hei hi a lan chhuah dan report tam ber a ni. Natna hi khawi hmunah pawh a awm thei a, chu chu lu, hnungzang, pum, ruhkawr te hi a ni.
• Chauhna leh chak lohna: Chhan awm lovin chau lutuk tih hriat.
• Thâwk harsa: Thâwk thei lo anga inhriatna (Dyspnea).

2. Chutiang chhinchhiahna (ngaihtuahna, rilru put hmang, leh nungchang) te chhanna .

Hei hi he dinhmun pawimawh ber a ni: mi pakhatin a taksa natna lan chhuah dan a chhan dan.

Engvangin nge hetiang hi a lo awm? Hei hi eng chhan nge ni?

Hei hi chhan pakhat mah a awm lo. Zirchiangtute chuan genetic, environment leh psychological factors inkawp hian chanvo a nei niin an ngai.

• Naupan laia thil lungchhiatthlak tak tak: Naupan laia taksa emaw, mipat hmeichhiatna lama tihduhdahna ang chi thilte hian nghawng a nei thei a ni.
• Emotional intelligence deficits: Naupan laia mahni rilru natna (lungngaihna, hlimna, thinrimna) hriat chian leh enkawl dan thiam loh. Hei hi a chang chuan nu leh pate ngaihsak loh vang emaw, hmangaihna tlakchham vang emaw a ni thei. Chutiang hunah chuan naupang chuan ngaihven hlawh theihna awmchhun chu damlohna a ni tih a hre thei a.
• Lungkham lutuk leh taksa hlauhna: Mi thenkhat chu an naupan lai atang tawhin an taksa a inthlak danglamna, natna tenau te pawh ni se, an hypersensitive thin. Hetiang dinhmun hi chutiang mite zingah chuan a awm fo thei a ni.

Engtin nge hei hi natna anga dik taka i hriat theih?

Hei hi hriat chian dan chu a danglam deuh hlek a ni.

1. Doctor i pan hmasak ber chuan a enfiah ang che a, thisen, zun leh scan test a order ang a, taksa lam thil dang i natna lan chhuah tir thei tur a awm em tih a enfiah ang.

2. Chu test-te chuan i natna lan chhuah dan tur taksa lama chhan lian tak a hmuh loh chuan, emaw, i doctor-in i lungkhamna chu natna nasat dan aiin a tam zawk nia a ngaih chuan, rilru lam hriselna lama mithiam (e.g., rilru lam doctor) hnenah a refer thei che a ni.

Psychiatrist chuan hei hi criteria bik tlemte hmanga diagnosis angin a nemnghet ang. Miin thla 6 aia rei nitin nun tibuaitu taksa lama symptom pakhat emaw a aia tam emaw a neih a ngai a ni. Chu bâkah, chutiang chhinchhiahnate chhân lêtna atân a hnuaia mi pakhat tal chu a thleng tûr a ni:

• Symptoms nasat dan ngaihtuah lutuk leh rei tak.
• Hriselna emaw, natna lan chhuah dan emaw chungchangah lungkhamna sang tak neih reng.
• Taksa lama natna lan chhuah dan leh hriselna lama harsatna awmte ngaihtuah nan hun leh tha tam lutuk hman.

Hei hi eng enkawlna nge ni?

Hei hi enkawl tum ber chu taksa lama natna lan chhuah dan enkawl a ni a, chutih rualin rilru lam thila awmte pawh enkawl a ni. Chumi atan chuan enkawlna kawng lian pahnih hman a ni.

1. Rilru lam enkawlna

Hei hi enkawl dan pawimawh ber a ni. Hetah hian Cognitive Behavioral Therapy (CBT) hi a hlawk hle.

CBT hian i ngaihtuahna a thlak danglam a, chu chuan i rilru leh nungchang a thlak danglam thei bawk. He enkawlna hi rilru lam doctor emaw psychologist emaw kaihhruaina hnuaiah i dawng thei a ni.

CBT therapy hian engtin nge a puih theih che:

• I natna chungchang i ngaihtuah dan hian i rinna tehna atan a pui che a ni.
• Symptoms chungchanga stress leh lungkhamna tihziaawm dan tur a zirtir thin.
• Taksa lama natna lan chhuah dan ngaihtuah reng tawh loh nan a pui thin.
• I natna lan chhuah dan a zual zel tih hriat theihna turin a pui che a ni.
• Natna emaw, symptom dang emaw i neih pawhin social leh active taka awm dan tur an zirtir che a ni.
• Nitin hna tha taka thawk turin chakna a pe che a ni.

2. Damdawi ei tur

A châng chuan i doctor-in damdawi a pe thei bawk. Antidepressant hi a bik takin a tha hle. Mood tihchangtlun bakah hian heng damdawi te hian taksa natna, hahna, leh mut theih lohna te pawh a thunun thei tih hmuhchhuah a ni bawk.

Hetiang dinhmun hi eng nge a thlir ang?

Somatic Symptom Disorder hi hun rei tak (chronic) a awm fo thin. Chumi awmzia chu a natna lan chhuah dan hi thla tam tak emaw, kum tam tak emaw chhung a awm thei tihna a ni. A chang chuan an tlahniam a, an pung leh thei bawk.

Enkawl loh chuan thil thleng thei:

• Nitin hna thawk thei lo.
• Hna hloh emaw hnathawhna hmuna efficiency tlahniam emaw.
• Rilru lama harsatna nei lo nih.
• Nunphung quality tlahniam.
• Zu leh ruihhlo ngawlvei.

Mahse chanchin lawmawm tak chu enkawl dan mumal tak an neih chuan mi tam takin an natna lan chhuah dan an thunun thei a, nun tha tak an hmang thei a ni.

Engtin nge i tih ang?

Heng symptoms te hi i neih chuan i tanpui theihna tur step engemaw zat a awm.

• Doctor rintlak thlang rawh: I primary care physician nen mi pakhat chu dah la. Amah nen hian inzawmna tha tak, rintlak tak siam rawh. Hei hian a tul lo taka test leh treatment lak loh nan a pui thei che a ni.
• Doctor hmu fo rawh: I taksa natna lan chhuah dan leh i hmachhawn dan tur sawipui turin doctor hmu fo ang che.
• Mental health counselor tanpuina zawng rawh :I rilru lam natna lan chhuah dan, lungkham lutuk leh hlauhna te enkawl turin rilru lam doctor emaw, rilru lam doctor emaw hmu fo ang che.

I taksa natna i hlauh avanga nitin hna i thawh theih loh khawpa i mualpho a nih chuan, emaw, lungkhamna emaw, lungngaihna emaw chhinchhiahna i neih chuan, i doctor pan nghal ngei ngei tur a ni.

Somatic Symptom Disorder hi rilru lam natna a ni tih hre reng ang che. Rilru natna dang ang bawkin, a lan chhuah tirh lamah tanpuina zawng hian i nun tihbuai loh nan a pui thei a ni.