I rilru lai takah natna i nei em? Sternum hi i hre chiang ang u!

I rilru lai takah hian a chang chuan natna, tightness, tightness i nei thin em? A dik tak chuan i rilru lai takah chuan chu ruh flat tak chu a ni. He natna hi a lo thlen hian mi tam tak chuan, "Hei hi heart attack a ni em?" Chu hlauhna chu a dik a, mahse rilru natna zawng zawng hi heart attack a ni vek lo. I rilru lai takah natna thlentu dang tam tak a awm thei bawk. Chuvangin vawiinah hian he ruh pawimawh tak, kan rilru lai tak, sternum, a na theih chhan leh kan hriat chian a ngaihte hi han sawi ila.

He Sternum hi eng nge ni? A awmzia chu rilru ruh lairil tihna a ni.

A awlsam zawngin, sternum hi i rilru lai takah, hmalam a ruh flat, T ang chi kha a ni. Sinhala tawngin "sternum" kan ti bawk a, mahse mi tam zawk chuan common parlance-ah chuan "breastbone" tiin an hre thin.

Hei hi ruh chi khat chauh a ni lo. Hei hian hmun pawimawh tak a chang a ni.

Sternum hnathawh ber berte

• Invenna pe: Kan taksa peng hrang hrang, thinlung leh lung ang chi, rilru natna leh pawimawh ber berte humhimtu ber chu sternum hi ribcage nen a ni Tin, pum, chaw kawng leh thisen kalna kawng lian ber berte pawh a venghim bawk.
• Coordination: Hei hi kan ruhro (skeletal system) center point ang mai a ni. Kan collarbone (clavicle) leh a chunglam rib pahnih paruk te hi he sternum nen hian an inzawm a ni. Tin, rilru leh pum chunglam ruh engemaw zat nen a inzawm bawk.
• Thâwk thawh ṭanpui: Sternum hi direct-a che lo mah se, flexible cartilage, chu chuan ribs a thlunzawm a, chu chuan kan thawk chhuah leh kan chhuah rualin rilru chu a tizau a, a tizau deuh bawk.

Sternum chhunga thil awmte chu engte nge ni?

He rilru ruh lai tak hi kan en chuan a hmunpui pathum a awm a ni. Khandaih inthlak danglam ang maiin kan mitthla thei.

1. Manubrium: Hei hi sternum hmun zau ber leh chak ber a ni a, a chung lamah a awm. Khandaih kutphah ang mai a ni. Kan collarbone pahnih leh ribs pahnih hmasa ber chu he part-ah hian a inzawm tlat a ni.

2. Taksa: Hei hi a lai, a sei ber leh a flat ber a ni. Khampui zungbun ang mai a ni. Rib pathumna atanga rib pasarihna thlenga rib te hi he part ah hian an inzawm tlat a ni.

3. Xiphoid Process: Hei hi sternum hnuai lama hmun te tak te, pointed tak tak a ni. Kawngkhar tip ang mai a ni. Kan naupan lai chuan a tam zawk chu cartilage atanga siam a ni. Kan tar chhoh zel chuan ruh (calcified) ah a chang zauh zauh thin. Mi thenkhat chuan he hmun hi an khawih hian lump te tak te angin an hre mai thei.

Engvangin nge he middle rib bone hi a na? A chhan ber chu

Okay, tunah chuan a pawimawh ber kan thleng ta. A rilru a buai em em a, a rilru a hah em em bawk a, a rilru a buai em em bawk a. Ṭhenkhat chu ruh ngei nêna inzawm a ni a, ṭhenkhat chu a chhehvêla ruh, ruhkawr, a nih loh leh ruhkawr nêna inzawm a ni. Natna dangte chu rilru chhunga taksa peng dangte harsatna avanga lo awm a ni a, mahse rilru lai takah chuan kan hre thin. Heng chhante hi table pakhatah han thlir ila.

Natna tin hian eng chhinchhiahna nge a neih?

Tunah chuan heng natna hrang hranga i tawn theih tur symptoms te hi han en ila. Chûngte hriatna chuan i dinhmun chu i doctor hnênah a hrilhfiah thei bawk ang.

Costochondritis natna a ni

• A laiah emaw, a rilru sir lehlamah emaw natna na tak, hliam na tak.
• Thâwk lak thûk tak, khuh, thawk hah, emaw, i rilru tlemte pawh i tihchet chuan a na zual sauh sauh a ni .
• Natna hmuna i kut zungtang i hmet chuan a na hle .
• A chang chuan he natna hi kut leh keah pawh a darh thei bawk.

Sternal Fracture a awm

• Accident hnua natna nasa tak awm tawh.
• Thâwk emaw khuh emaw hian a na zual sauh sauh a.
• Natna hmunah chuan a hring leh a hring (blue discoloration) a awm.
• Thâwk harsa.

Acid Reflux a awm thin

• A rilru a buai em em a, a rilru a hah em em bawk a, a rilru a buai em em bawk a . Mei alh ang maiin.
• Hei hi chaw ei hnu rei vak lovah emaw, mut tura mut lai emaw hian a pung fo thin.
• Ka chhunga thlum thlum emaw ei tur lo chhuak leh emaw .
• Zun chhuah fo thin.

Muscle strain a ni

• Hril hawi emaw, kut chawi emaw, eng thil pawh tih hian natna a zual thin .
• Chawlh hahdam rualin natna a tlahniam thin.
• I rilru ruh i tihkhauh chuan natna hriat.

He natna hi eng enkawlna nge ni?

Enkawl dan tur chu i natna chhan a zirin a ni. Chuvangin doctor pan a pawimawh a, diagnosis dik tak neih a pawimawh . Doctor chuan a enfiah ang che a, a tul chuan a chhan hriat nan X-ray emaw ECG emaw ang chi test a order ang.

• Costochondritis leh taksa ruh natna tan: Chawlh hahdam hi enkawlna tha ber a ni fo thin. Natna tidamtu (e.g., NSAIDs) leh natna hmuna lumna hmanga hnawih hi a tha thei ang.
• Sternum fracture tan: Fracture awm dan azirin enkawl dan a inang lo. Fracture tenau tan chuan chawlh hahdam leh natna tidamtu damdawi te hi a tawk. Mahse, ruh tliak na tak tan chuan operation neih a ngai mai thei.
• Acid reflux atan: Nunphung thlak danglam (e.g., ei tur rimtui, hriak nei tihtlem, ei zawh hnua mut loh) leh pum chhunga acid control thei damdawi (antacids, PPIs) pek thin a ni.
• Infection tan: Pneumonia ang chi bacteria infection a nih chuan antibiotics pek thin a ni.

Hei hi heart attack a ni em? Engtin nge a danglamna i hriat?

Hei hi mi zawng zawngin zawhna lian ber a ni. Sternum nena inzawm natna leh heart attack laia natna awmte hi a danglamna engemaw zat a awm.

Hengte hi heart attack chhinchhiahna langsar ber berte chu an ni:

• A rilru lai takah chuan tuar theih loh khawpa natna emaw, pressure emaw, a hrual emaw, a hrual emaw, a inkhung emaw ang maia awm .
• He natna hi kut veilam, kekawrte, kawr, hmui, a nih loh leh hnungzang thlengin a darh thei .
• Thâwk harsa leh thawk hah.
• Thaw tam lutuk (cold sweat).
• Nauseous, luak chhuak , leh luak chhuak tih hriat.

Chumi danglamna chu ``costochondritis`` ang dinhmunah chuan i kut zungtang hmanga natna hmun i hmet hian a natna chu a awm a (chu chu heart attack-ah a thleng lo), i taksa i tihchet leh thawk chhuah hian natna chu a danglam thin.

Engtikah nge doctor kan hmuh tak tak ang?

A hnuaia thilte hi i tawn chuan damdawi lam thurawn la ngei ang che.

• Accident hnua natna lo awm a nih chuan.
• Nitin a natna a zual zel chuan.
• Thâwk harsa, thawk hah lutuk, leh natna ruala luak chhuak ang chi symptoms a awm chuan (ETU-ah kal nghal rawh).
• Natna chu riltam lutuk emaw thisen chhuak tam lutuk emaw nen a inzawm chuan.
• Painkiller pangngai ei hnuah pawh a natna a reh loh chuan.