Vitamin B12 pills i hmang em? Heng thilte hi i hriat a ngai (Vitamin B12) .

I chau a, i chau fo em? A nih loh leh i doctor chuan i thisen test result-ah vitamin B12 level a hniam tih a hrilh che em? Tichuan he thuziak hi i tan a pawimawh hle ang. Vawiin hian kan taksa tana ei tur pawimawh tak vitamin B12 chungchang leh a atana damdawi an pek dan te kan sawi dawn a ni.

Vitamin B12 hi eng nge ni tak tak? Engtin nge kan tan a pawimawh?

A awlsam zawngin sawi ila, vitamin B12 hi kan taksa hrisel taka a thawh theih nan vitamin pawimawh tak a ni. Hna pawimawh pahnih a nei a.

1. Thisen sen (red blood cells) siam chhuah: Vitamin B12 hian thisen sen (red blood cells) siam chhuahna kawngah a pui a, chu chuan kan taksa pum puiah oxygen a phur lut a ni. Hei hi tihtlem a nih chuan thisen tlakchham (anemia) ang chi dinhmun a awm thei.

2. Nervous system hriselna: Vitamin B12 hi kan thluak leh nervous system pumpui hnathawh thatna tur atana pawimawh tak a ni.

Kan ei leh in (a bik takin ran chaw) atang hian vitamin B12 kan hmu tlangpui. Mahse, a châng chuan kan ei leh inah a tam tawk loh vang emaw, kan chaw ei kawng (digestive system)-in a hip thiam loh vang emaw pawh ni se, vitamin B12 tlakchhamna kan nei thei a ni. Chutih lai chuan doctor chuan vitamin B12 pills a pe mai thei.

He damdawi hi i ei hmaa i doctor hnena i hrilh tur thilte

Vitamin B12 tablets i hman hmain doctor hnenah i hriselna dinhmun kimchang taka sawi hmasak a pawimawh hle. A hnuaia dinhmunte hi hrilh ngei ang che:

He damdawi hi engtin nge dik taka hman ang?

He damdawi hi i doctor-in a tih ang chiah khan i hmang tur a ni. Hengte hi pill i ei thin a ni tlangpui.

• Pill chu tui glass khat nen ei la.
• Chaw ei hma emaw ei zawhah emaw i ei thei a, mahse pum na i neih chuan chaw ei ruala ei a tha ber.
• Doctor-in a pek zat aia tam ei loh tur a ni a, a pek aia tam hman loh tur a ni.

Ka damdawi ei loh chuan engtin nge ni ang?

Dose i miss nghal a nih chuan i hriatreng veleh ei nghal rawh. Mahse, i dose leh tur hun a lo thleng tawh a nih chuan missed dose kha skip la, a hnuaia dose chu a hun ruatah ei rawh. Dose hloh tawh chu vawi khatah vawi hnih ei ngai suh.

Damdawi i ei tam lutuk chuan engtin nge i tih ang?

I ngaihtuah aia tam damdawi i ei nia i rinhlelh chuan damdawi in hnai ber Emergency Department (ETU) pan nghal rawh. A nih loh leh Colombo National Hospital-a National Poisons Information Center-ah thurawn dil turin phone la.

Vitamin B12 nena inzawm thei thil dang

Damdawi leh thil thenkhat hian vitamin B12 hnathawh dan a nghawng thei a, chuvangin i ei zawng zawng chu doctor hnenah hrilh rawh.

• Zu: Zu in hian taksain vitamin B12 a lakluhna a ti tlem thei a ni.
• Damdawi dang: Damdawi aminosalicylic acid, colchicine, chloramphenicol, leh cancer enkawlna atana chemotherapy damdawi thenkhat te hian hei hi a inzawm thei a ni.

Damdawi ei huna fimkhur tur thil

• Damdawi lam enfiah fo thin:Doctor hnenah a hrilh angin hun ruat saah kal rawh. Vitamin B12 level enfiah nan thisen test i neih a ngai thei bawk.
• Diet: I doctor chuan diet bik zawm turin a fuih thei che a ni. Chu thupêkte chu ngun takin zawm rawh.
• Zu leh zuk leh hmuam: He damdawi atanga hlawkna tam ber kan hmuh theih nan zu in tlem leh zu in loh a pawimawh hle.

Damdawi hian eng side effect nge a neih theih?

Damdawi dang ang bawkin vitamin B12 tablet hian mi thenkhatah side effect a thlen thei a ni. Chung zinga ṭhenkhat chu thil pawi tak a ni thei a, chuvangin fimkhur a pawimawh hle.

Damdawi hi engtin nge him taka kan vawn theih ang?

• Naupang leh ran vulh lakah hla takah dah rawh. Hei hi a pawimawh hle.
• Room temperature pangngai (20-25 degree Celsius inkar) ah dah tur a ni. Khua lum leh vawt lutuk lakah venghim rawh.
• Damdawi expired hman loh tur.
• Damdawi hman loh emaw, hun tawp tawh emaw i paih dawnin, pill chu hrual la, tea hnah hman tawh, coffee ground emaw, lei emaw ang chi thil nen chawhpawlh la, polythene bag-ah nghet takin seal la, bawlhhlawh bawmah paih rawh. Hei hian midang kuta an tluk loh nan leh hmansual an nih loh nan a pui dawn a ni.