Cholesterol sang lutuk? Tu hnenah nge inenkawlna i zawn ang? (High Cholesterol) - I hrechhuak ang u!

Thisen test result-a i cholesterol level hmuh hi a buaithlak deuh. Cholesterol sang hian natna lan chhuahna a thlen loh avangin a tam zawk chuan damdawi lam checkup pangngai kan neih hnuah chauh kan hre thei a ni. Mahse, lungngai suh. A pawimawh ber chu uluk taka enkawl hi a ni. He natna hi enkawltu tur doctor leh health professional team an awm a. He zinkawngah hian tute nge pui thei che tih leh eng nge an tih tih hi han thlir ila.

A hmasa ber leh pawimawh ber: I chhungkaw doctor (Primary Care Doctor) .

Cholesterol zinkawng i tawn hmasak ber leh pawimawh ber chu i chhungkaw doctor a ni. I cholesterol level hi kum tin medical checkup neih chhunga thisen test (Lipid Profile) hmanga hriat a ni tlangpui.

Doctor chuan hengte hi a sawipui ang che:

• Nunphung thlak danglam: Nitin ei leh in hrisel hman dan leh exercise lak dan ang chi thilte a zirtir che a ni.
• Damdawi: A châng chuan nunphung tihdanglam ringawt pawh a tawk lo mai thei. Chutiang hunah chuan i doctor chuan i cholesterol tihhniamna tur damdawi ei tan tir che a tum mai thei.
• Specialist hnena refer: I dinhmun a zirin i chhungkaw doctor chuan specialist dangte hnenah he thil hi thuk zawka enfiah turin a refer ang che.

He lipidologist hi tu nge ni?

He hming hi i tan chuan a thar deuh mai thei. A awlsam zawngin sawi ila, lipidologist chu thisena lipids (thau) ang chi, cholesterol ang chi thila specialist doctor a ni.

A tam zawkah chuan i cholesterol level a sang hle a, genetic cause a nei a, standard treatment i dawn loh chuan i chhungkaw doctor chuan lipidologist hnenah a refer thei che a ni. I dinhmun chu ngun takin a zirchiang ang a, i tana ṭha ber tur enkawlna ruahmanna siam turin a pui ang che.

Diet siam tura pui turin: dietitian

Mihring taksa rihna sang leh cholesterol sang hi inzawmna nghet tak a awm a. Chuvangin, cholesterol control nan i ei leh in dan thlak danglam hi a pawimawh hle. Ngaihtuah teh, kilogram 5 atanga 10 chauh tihtlem hian i "bad cholesterol" (LDL) level nasa takin a tihniam thei a ni.

Hei hi dietitian puihna a pawimawh chhoh hun a ni.

• I hriselna dinhmun leh nunphung nena inmil tur personalized nutrition plan an siam ang.
• Eng ei tur nge fiber tamna leh thau tlem tih te, engzat nge ei tur tih te, leh starchy foods (chhang, buhfai, leh noodles ang chi) control dan tur te a kaihruai che a ni.
• Hêng ei leh in thar i insiamrem hunah hian i mamawh fuihna leh ṭanpuina an pe ang che.

Hormone lama harsatna a ni em? Tichuan endocrinologist hnenah hmu rawh.

Mi thenkhat cholesterol sang hi taksa hormone system lama harsatna an neih vang a ni. Endocrinologist chu hormone nena inzawm natna hrang hranga thiam doctor a ni .

A hnuaia thil awmte hian cholesterol sang a thlen thei a ni:

• Zunthlum
• Hypothyroidism natna (Hypothyroidism) a awm
• A rilru a buai em em a, a rilru a hah em em bawk a.
• Metabolic Syndrome natna a ni
• Cushing-a natna (Syndrome) a ni

Hetiang dinhmun hi i neih chuan endocrinologist chuan hormone problem hi a enkawl ang. A chhan bulpui ber chu enkawl a nih chuan i cholesterol level chu a pianphungah a thunun tan ang.

Thinlung chhungah en rawh: Cardiologist hnen atangin tanpuina

Hun rei tak chhung "bad cholesterol" (LDL) level a san huna thil hlauhawm ber chu heng thau chi hrang hrangte hi thisen kalna kawng (arteries) chhungah a lo awm khawm thei a ni. He thau layer hi ‘plaque’ kan ti thin. Hun a kal zel a, he plaque layer hian thisen kalna kawng a ti tawi a, thisen kal dan a tikhawlo a ni.

I chhungkaw doctor chuan he hlauhawmna hi i nei nia a rinhlelh chuan cardiologist hnenah a refer ang che . Cardiologist chuan test tul tak tak (ECG, Echo, etc. ang chi) a ti ang a, i thisen kalna kawngkhar a block em tih a enfiah ang a, i treatment team dangte nen thawk hovin enkawlna tur ruahmanna tha ber a siam ang. Thil na tak tak thenkhatah chuan thinlung zai a ngai mai thei.

Doctor zawh tur zawhna pawimawh

Cholesterol sang hi hriselna lama harsatna lian tak a nih hmain enkawl a pawimawh. I cholesterol level a sang tih i hriat chuan doctor zawh tur zawhna thenkhat chu hetiang hi a ni. Anmahni zawt hlau suh.