He aha te Pelvis Gynecoid? Kia kite tātou me pēhea tōna pānga ki te whānautanga!

Te Pelvis Gynecoid... Ina rongo koe i tēnei ingoa, tera pea ka whakaaro koe he momo mate kino tēnei, he mate hauora uaua rānei. Engari kāore he mea e wehi ai. E pā ana tēnei ki tētahi āhua motuhake o te papa pelvic, arā, te pūnaha wheua hope (e kiia ana e ētahi ko te 'wheua huha'). Whakaarohia, pērā i te rerekētanga o ngā āhua o ō tātou kanohi me te teitei i ia tangata, i ia tangata, ka rerekē anō hoki te āhua o te papa pelvic o ngā wāhine, te mea rānei e kiia nei e tātou ko te pelvis. Nō reira, i tēnei rā, me kōrero tātou mō tēnei me ētahi atu taipitopito, āe?

He aha rawa te Gynecoid Pelvis?

Ki te kī ngāwari, ki te mea he pēpi gynecoid tōu, ko te tikanga he porowhita, he whānui hoki te hanganga wheua o tō pēpi. Koinei tētahi o ngā āhua pēpi e kitea whānuitia ana i roto i ngā wāhine.

Ko tō hope te huinga wheua i roto i tō puku o raro, i waenganui i tō tuara o raro me ō huha. I te nuinga o te wā, he paku raro ake, he whānui ake hoki te hope o te wahine i te hope o te tāne. I roto i te koiora, ko tēnei hanganga wheua te mea e whakarato ana i te wāhi pai rawa atu mō te tamaiti i te wā e hapu ana, e whānau ana, e whānau ana.

He aha te auau o tēnei hope gynecoid? He mea noa?

Ae, he mea noa te pēpi gynecoid. Ko tētahi o ngā āhua matua e whā o te pēpi. E ai ki ngā kairangahau, tata ki te 50% o ngā wāhine he momo pēpi tēnei. Heoi, kāore i te tino kitea i waenga i ngā tāne.

He aha ngā āhua matua o te hope?

Ka whakarōpūhia e ngā tākuta ngā āhua o te hope i runga i ngā rerekētanga o te taha whakarunga o te hope, e kiia nei ko te 'putanga hope'. E whā ngā momo āhua matua:

• Pelvis Android: Koinei te āhua o te pelvis e kitea nuitia ana i roto i ngā tāne. He āhua kōniko ake, he āhua poro rānei i te pelvis gynecoid. He whānui ake i te taha whakarunga, ā, he whaiti haere ki raro. I roto i ngā wāhine, ka kitea pea tēnei āhua mēnā he roa ake koe.
• Pelvis Anthropoid: He āhua porowhita tēnei pelvis, he paku whaiti ake i ētahi atu āhua. Ko te hunga whai tēnei momo pelvis, tera pea he roa ake ō rātou uaua papa i ērā he pelvis gynecoid.
• Pelvis Gynecoid: Koinei te pelvis e kōrerohia ana e tātou. He whānui, he porowhita te āhua . Koinei te āhua e kitea ana i roto i ngā wāhine. Koinei te mea tino pai mō te whānautanga tara o ngā momo pelvis katoa.
• Pelvis Platypelloid: He pelvis papatahi tēnei. Ka whānui pea, engari he maha ngā wā ka pāpaku. KoineiKo te āhua o te hope tino onge . Tata ki te 5% noa iho o ngā wāhine he pēnei te momo hope.

He pēhea te pānga o te āhua o te hope ki te whānautanga?

Tērā pea kei te whakaaro koe, he aha te pānga o te āhua o te hope ki te whānautanga? Ko te wāhanga o runga o te hope, e kiia nei ko te tomokanga hope, he rite ki te tomokanga ki te awa whānau. Nō reira, i runga i tōna āhua, ka taea te whakatau mēnā ka ngāwari te puta mai o te pēpi, kāore rānei.

• Pelvis Gynecoid: Ko te hunga whai mate pēpi ka taea te tumanako kia māmā ake, kia maeneene ake hoki te whānautanga .
• Pelvis Android: He whaiti tēnei, ā, he uaua ki te pēpi te puta mai. Nō reira, me mahi pea he pokanga tākihi (C-section) .
• Pelvis Anthropoid: Ahakoa he whaiti ake i te pelvis gynecoid, ka taea te whānau māori. Heoi, ka roa ake pea te mamae o te whānautanga i ērā he pelvis gynecoid. Mā te huri i ngā tūranga i te wā e whānau ana ka āwhina i ēnei wāhine kia māmā ake te whānautanga.
• Pelvis Platypelloid: Ka tino uaua ki te whānau ā-taiao te hunga whai āhua pēnei. He maha ngā wā me whānau tā rātou pēpi.

He mea nui: Engari kia maumahara, ehara i te āhua o te hope anake te mea e pā ana ki te whānautanga. He maha atu anō ngā āhuatanga. Ka kōrerohia tēnā i muri mai.

He aha ngā mahi matua o te pelvis gynecoid?

Ko te mahi matua o te pelvis gynecoid he tautoko i te whānautanga tūturu. Heoi anō, hei tāpiritanga, he maha atu anō ngā mahi nui a te pelvis:

• Ka āwhina mai rātou i a tātou ki te hikoi, ki te oma, ki te noho, me te tū.
• Mā te hope e hono ō tātou waewae ki tō tātou tinana.
• Ka tiaki i ngā whekau nui i roto i te pelvis, pērā i te pūkahukahu, te kōpū, te cervix, te rectum, me te tenetene.

Kei hea tonu te takotoranga o te pelvis gynecoid? He aha tōna āhua? He aha tōna hanganga?

Kei roto i tō puku o raro te hope, i waenganui i te tuara o raro me te tihi o ō huha. He whānui ake, he porotaka ake, he porowhita ake te āhua o te hope gynecoid i ētahi atu momo.

Engari ko te mea nui, kāore e taea te kī he aha te āhua o tō hope mā te titiro atu . I te nuinga o te wā, ka taea anake te whakatau i te āhua o tō hope mā roto i ngā whakamātautau hihi-X.

He maha ngā wheua o te hope. He hononga kei waenganui i ēnei wheua e ngā uaua ngāwari ('tendons'). Mā ēnei uaua ka taea e te hope te neke hei tautoko i te pēpi i te wā e whānau ana.

He mate me he āhuatanga noa kei reira e pā ana ki te hope?

Ae, he maha ngā āhuatanga hauora ka pā ki tō tātou hope. Ko ētahi o ēnei:

• Osteitis pubis: He mumura mamae tēnei o te hononga e tūtaki ai ngā wheua matau me ngā wheua maui o te hope. Ka pā tēnei ki te hunga e mahi ana i ngā mahi auau, pērā i te hunga e takaro hākinakina ana.
• Te ngoikore o te papa o te hope: I tēnei āhua, kāore ngā uaua o te hope e taurite pai ana, ā, he uaua ki te haere ki te wharepaku, ki te whakahaere rānei i te mimi me te tūtae.
• Te whati o te hope: He whati i roto i tētahi, neke atu rānei o ngā wheua i roto i te hope. He maha ngā wā ka puta mai tēnei i te whara. Tērā pea ka hiahiatia he pokanga.
• Te hekenga o ngā whekau pelvis: Ka taka ngā whekau i roto i te pelvis i tō rātou tūranga noa. Tērā pea ka puta mai mā te tara. He maha ngā wā ka puta tēnei i te ngoikore o ngā uaua pelvis (nā te whānautanga, te koroheketanga, te taumahatanga pinepine rānei).
• Sacroiliitis: Te pupuhi mamae o ngā hononga sacroiliac, e hono ana i te hope me te tuara o raro. He nui ake te tūponotanga ka puta tēnei mena kei te hapu koe, kei te pāngia rānei koe e te mate mumura pēnei i te rumatiki.

He aha ngā tohu noa o ngā mate pelvic?

Ko ngā mate e pā ana ki ngā wheua, ngā hononga, ngā uaua rānei o te hope ka puta pea ngā tohu pēnei i:

• Te mamae pūmau o te hope.
• Te uaua ki te whakahaere i te mimi.
• Te kare o te taumaha, te pēhanga rānei i roto i te rohe hope.
• Te mamae i te wā o te moe tāne me te wahine (dyspareunia).
• Te mimi mamae, te mimi pinepine rānei.
• He rerenga rerekē, he toto rānei nō te tara.

Ki te pā mai ēnei tohu ki a koe, me toro atu ki te tākuta . Kātahi ka taea e rātou te whakatau he aha te raruraru, ā, ka hoatu he maimoatanga hei whakaora i a koe.

He aha ngā maimoatanga mō ēnei āhuatanga?

I runga i tō mate pukupuku, ka uru pea ki tētahi mahere maimoatanga mō te mate pelvis:

• Ngā huringa āhua noho: Mā ngā mahi māmā pēnei i te inu wai me te kai muka ka āwhina i te whakapai ake i te hauora o te hope. Ko te whakakori tinana auau, te whakamutu i te momi hikareti, me te pupuri i te taumaha hauora mōu ka taea hoki te whakauru ki roto i tō mahere maimoatanga.
• Rongoā: Tērā pea ka tohua e tō tākuta ngā rongoā whakamamae mamae (OTC, rongoā whakahaunga rānei) mō te mamae tonu. Mena he nui ake te mamae o te hope i ētahi wā o te huringa paheketanga, ka taea hoki e koe te whakaaro ki te whakamahi i te ārai whānau homoni.
• 'Whakaora tinana o te papa hope':Ka taea e te kaiwhakaora tinana te āwhina i a koe ki te whakapakari, ki te totoro rānei i ngā uaua o te papa pelvic. Ka taea e tēnei te whakaiti i te mamae me te whakapai ake i te whakahaere o te pūkahukahu. Tērā pea kei roto hoki i tēnei he maimoatanga e kiia nei ko te biofeedback.
• Ngā Pessary: ​​Mena he prolapse tōu, ā, kāore koe e hiahia ki te pokanga, ka taea e koe te whakamahi i te pessary hei tautoko i ō whekau pelvis. He taputapu iti tēnei ka taea te tango, ka whakaurua ki roto i te tenetene.
• Werohanga pūwāhi whakaoho: I ētahi wā ko ngā wāhi tairongo o ngā uaua (ngā pūwāhi whakaoho) te pūtake o te mamae. Ka taea e te tākuta te whakamamae i te mamae mā te werohanga rongoā ki aua wāhi.
• Werohanga hononga: Mena kei te pupuhi, kei te mamae hoki ō hononga, ka werohia pea koe e tō tākuta ki te steroid (he werohanga kei roto he corticosteroid) ki roto i te hononga. Ka āwhina tēnei ki te whakaiti i te mamae mō ētahi wiki, mō ētahi marama rānei.
• Pokanga: Tērā pea me pokanga mēnā he nui ngā tohu o te mate pelvis. Hei tauira, ka mahia te pokanga hei whakatika i te hekenga o te whekau pelvis. Heoi, he maha ngā wā ka tūtohu ngā tākuta i te pokanga mēnā kāore i angitu ētahi atu maimoatanga.

He aha ētahi mahi māmā ka taea e tātou te mahi hei pupuri i te hauora o te hope?

He maha ngā mea pai mō tō tātou hauora whānui, he pai anō hoki mō te hauora o te hope. Tērā pea ka tūtohu tō tākuta i ēnei mea:

• Kia mau ki te taumaha hauora e rite ana ki tō āhua tinana me tō tau.
• Whakaitihia, kati rānei te inu kawheine me te waipiro.
• Te kai i tētahi kai taurite e whai wāhi ana ki ngā hua rākau, huawhenua, witi katoa, pūmua kikokore, me ngā ngako hauora.
• Te mimi i te iti rawa i ia rua ki te whā hāora .
• Whakakorikori tinana i ngā wā katoa (kia 150 meneti pea te iti rawa o te mahi whakakorikori tinana i te wiki).
• Te whakakorikori i ngā uaua o te papa pelvic, pērā i te Kegels.
• Te whakamutu i te momi hikareti.

He aha te rahi o te hope e tika ana mō te whānautanga noa?

He ngāwari te whānautanga tūturu mō te hunga he āhua pēpi gynecoid, anthropoid rānei. Heoi anō, he maha atu ngā āhuatanga e pā ana ki te whānautanga noa:

• Te whakawhānui i tō pūkahukahu.
• Te ngāwari o ngā hononga me ngā uaua o tō hope.
• Ngā raruraru pēnei i te hekenga o te pito o te pēpi, ngā panoni rānei o te manawa o te pēpi.
• Te tūranga o te pēpi (hei tauira, te whakapiko, te whakamuri rānei).
• Tō hītori hauora (hei tauira, mēnā kua whānau koe i mua i roto i te pokanga tākihi).
• Te tūranga ka noho koe i te wā e whānau ana (hei tauira, te noho, te tū, te whakatō).

Me pēhea taku mōhio ki te āhua o tōku hope?

Ahakoa he maha ngā pātai kei runga i te ipurangi mō te nuinga o ngā mea, kāore he huarahi hei mōhio ki te āhua o tō hope me te kore he āwhina a te tohunga hauora. Ka taea e te tākuta wahine te whakatau i te āhua o tō hope mā te whakamātautau hope. Ka taea rānei te whakatau mā te whakamātautau ira-X pērā i te hihi-X.

Hei whakamutunga, me kī atu ahau... (Karere hei tango ki te kāinga)

Āe, kua mārama pea koe inaianei ko te pelvis gynecoid tētahi o ngā āhua pelvis. Mena he āhua tēnei tōu, tera pea he māmā ake te whānautanga tūturu. Engari, me kī kāore he pelvis gynecoid tōu, kāore he take e manukanuka ai koe mō tēnā. E whā ngā momo āhua pelvis, ā, ka whānau mai te tangata me ēnei katoa.

Ko te mea nui, ki te mea he pātai, he āwangawanga rānei āu mō te āhua o tō hope, me kōrero ki tō tākuta . Mā tō tākuta koe e whakamārama ki te āhua o tō hope e pā ki tō whānautanga, inā koa kei te hapu koe. Kaua e wehi ki te pātai, nā te mea he mea nui tēnei mō tō hauora.

` Pepeke Wahine, Pepeke, Whānautanga, Hauora Wahine, Āhua Pepeke, Wāhanga C-section, Mamae Pepeke