Skip to main content

E wehi ana koe i te mate korara? Kia ako tātou mō tēnei mate kino i roto i ngā kupu māmā noa iho!

E wehi ana koe i te mate korara? Kia ako tātou mō tēnei mate kino i roto i ngā kupu māmā noa iho!

Kua tīmata kē koe ki te whakaaro me te mea ka pahū tō puku, ā, i taua wā anō, ka ruaki koe, ā, ka ngaro te kaha o tō tinana katoa? Kāore tetahi o tātou e hiahia ki te pā ki tēnei wheako, tika? Ka puta pea ēnei tohu i te mate e kiia nei ko te Cholera. He ahua whakamataku te ingoa, engari ki te mōhio tātou ki tēnei mate, ehara i te mea uaua ki a tātou te noho haumaru mai i a ia. Nō reira, i tēnei rā, me kōrero tātou mō tēnei cholera, me pēhea te puta mai, ōna tohu me pēhea te tiaki i a tātou mai i a ia, mai i te tīmatanga, i roto i te huarahi tino māmā.

Ki te kī ngāwari, he aha tēnei korara?

He mate te kolera e puta mai ana i te mate huakita o ō tātou whekau, arā, ngā whekau. Ka puta he mate korere nui, he wai. Ka tino kino rawa atu tēnei mate korere, ā, i roto i ētahi haora, ka ngaro i tō tinana te maha o ngā wai me ngā electrolytes whai hua - arā, ngā tote e tika ana mō te mahi a tō tātou tinana. Ka kiia tēnei he matewai .

Ki te kore e rongoatia tika, ka mate pea te korara i te matewai nui, nō reira he mea nui kia mōhio ki tēnei.

Ki te pāngia koe e te mate korere, ko te mea tuatahi me mahi ko te inu i te nui o ngā wai e taea ana . Heoi, ki te kaha rawa te mate korere, ki te ruaki tonu koe, ki te pāngia rānei koe e ngā tohu o te matewai, me haere tonu koe ki te Tari Whawhati Tata (ETU) o te hōhipera tata .

Ko te mate kolera te mea tino noa i ngā wāhi kāore he wai inu ma, kāore hoki he akuaku tika. Ka taea hoki te horapa mā te kai i ngā kaimoana mata, pērā i ngā mātaitai, kāore i tunua tika. I ētahi wā, ka puta ngā pakarutanga o te kolera i muri i ngā āhuatanga taiao pēnei i te ua nui, ngā waipuke, me ngā rū whenua.

He aha ngā tohu matua o te korara?

Ko te tohu matua, me te tohu tino morearea o te korara, e ai ki tā mātou i kōrero ai i mua ake nei, ko te mate korere nui. He rerekē tēnei i te mate korere noa. Ko te tūtae o te tangata e pangia ana e te korara he hina, he paku pōuriuri, ā, he hūpē kei roto. Ka karangahia hoki tēnei e ngā tākuta ko te "tūtae wai raihi." Ka tere te kino o tēnei mate korere, ā, ka arahi pea ki te matewai nui.

Hei whakamāmā ake i te mārama ki ēnei kōrero, me titiro tātou ki ēnei tohu i roto i tētahi ripanga.

Tohu Whakaahuatanga
Mate korere nui, wai He rerenga nui, kāore he mamae, e rite ana ki te "wai raihi".
Ruaki Ka tino pā tēnei ki ngā wāhanga tōmua o te mate, i te mea ka nui haere te wai e ngaro ana i te tinana.
Te matewai nui He tohu mai i te roro e whakaatu ana kei te ngaro te wai i te tinana.
Ngā mamae o te uaua Ka puta mai tēnei i te ngaronga o ngā electrolytes nui pērā i te konutai me te pāhare pāporo mai i te tinana.
Te ngoikore me te pōuri He āhuatanga e hua mai ana i te matewai me te toto toto iti.
Te whakahekenga o te mimi I te ngana a ngā whatukuhu ki te pupuri i te wai i roto i te tinana, ka tino heke te hanga mimi.
Ngā tere o te ngakau Me kaha ake te mahi a te ngākau hei whakaea i te hekenga o te nui o te toto.

Engari he mea nui kia maumahara anō hoki ki tēnei. Ehara i te mea ko te hunga katoa e pangia ana e te korara ka whakaatu i ēnei tohu. Ka taea e ētahi tāngata te pangia me te kore he tohu. Engari ka taea e ngā huakita te tuku ki te taiao mā roto i ō rātou paru ka horapa te mate ki ētahi atu.

He pēhea te putanga mai o te korara?

Ko te huakita Vibrio cholerae te ingoa e mate ai te kolera. Ko te tikanga, ka noho tēnei huakita i roto i te wai māhana, he tote paku (parakareka).

Nā, me pēhea te urunga mai o ēnei huakita ki roto i ō tātou tinana?

I te whakarapopototanga, ka puta mai i te inu wai, i te kai rānei i ngā kai kua poke i te huakita `V. cholerae`. Kia uru te huakita ki te tinana, ka piri ki ngā pakitara o tō tātou whekau iti, ka puta he paitini ki reira. Ka whakaekea e tēnei paitini ngā pūtau o roto i te whekau, ka turuturu te nui o te wai. Koinei te take o te mate korere kino.

Te horapa o te korara mai i te tangata ki te tangata

Kāore te mate kolera e horapa tika mai i te tangata ki te tangata, pērā i te makariri, mā te tihe, mā te kōrero rānei. Ka horapa ā-kore. Arā, ina uru ngā huakita e tukuna ana ki te taiao mā roto i ngā paru o te tangata pangia ki te waha o tētahi atu tangata.

Whakaarohia he wāhi kāore he wharepaku tika, kāore hoki he wai rere.

  • Ki te taka ngā paru o te tangata e pangia ana e te korara ki roto i te puna, i te awa, i te manga iti rānei, ka poke taua wai.
  • Ko ētahi atu e inu ana i taua wai, e tunu kai ana rānei ki taua wai, e horoi ana rānei i ō rātou ringa me ō rātou waewae ki taua wai, ka pangia pea hoki e te mate.
  • Waihoki, ki te kore te tangata pangia e horoi pai i ōna ringa ki te hopi i muri i te haere ki te wharepaku, ka horahia e ia te huakita ki ētahi atu mēnā ka taka kai ia me aua ringa paru, ka pā rānei ki ngā mea.

Ko wai te hunga tino mōrearea ki te pāngia e te korara?

Ka pāngia te tangata katoa e te korara i te inu wai paru, engari he nui ake te mōrearea o ētahi tāngata.

  • Te hunga e noho ana i ngā wāhi kāore he wai ma, kāore hoki he akuaku: Koinei te tino take mōrearea.
  • Te hunga e noho ana i ngā wāhi e pāngia ana e ngā āhuatanga kino o te taiao: Ka nui ake te mōrearea o ngā puna wai i ngā wā waipuke me ngā horo whenua nā te poke.
  • Ngā tāngata he toto momo "O": Kua kitea e ngā rangahau he nui ake ngā tohu kino o te hunga he toto momo O mēnā ka pangia rātou e te korara.
  • Te hunga he iti te waikawa o te puku (Hypochlorhydria): He rite te waikawa i roto i tō tātou puku ki tētahi ārai taiao. Ka patu i ngā iroriki. Ko te hunga e tango ana i ngā rongoā roa mō te gastritis, pērā i ngā aukati papu proton, ka iti pea te waikawa o te puku. Kātahi ka taea e te huakita `V. cholerae` te uru ngāwari ki roto i ngā whekau.
  • Ngā tāngata kua pokanga puku (Gastrectomy).
  • Ngā tāngata e pangia ana e te mate `H. pylori`.

Ngā raruraru kino ka puta mai i te korara

Ko te mea tino morearea mō te korara ko te matewai me te ngaronga o ngā electrolytes, ka tere pea te arahi ki ngā raruraru ka mate pea.

  • Te ohorere hypovolemic: He ohorere i puta mai i te hekenga kino o te wai tinana me te nui o te toto. Ka taea e tēnei te tapahi i te rere o te toto ki ngā okana, ā, ka ngoikore.
  • Ngā raruraru manawataki o te ngakau: Ka pā tika te hekenga o ngā electrolytes pēnei i te pāhare pāporo ki te mahi a te ngakau.
  • Te ngoikore o ngā okana: Tērā pea ka pakaru ngā whatukuhu.

Me pēhea te tātaritanga me te rongoā a te tākuta i te korara?

Ina haere koe ki te hōhipera, ka pātai te tākuta mō ō tohumate, ā, ka tirotirohia koe. Mēnā e whakapaetia ana he mate korara, ka tukuna he tauira paru hei whakamātautau hei whakaū i te mate. Mā tēnei ka kitea te aroaro o te huakita 'V. cholerae'. Tērā pea ka mahia he whakamātautau toto hei tirotiro i te matewai me ngā taumata electrolyte.

Ina tae ki te maimoatanga, ko te maimoatanga matua me te mea tino nui mō te korara ko te whakakapi i ngā wai me ngā tote kua ngaro i te tinana.

  • Te whakamakuku wai ā-waha: Ki te kore e tino kino te matewai, ka tūtohu pea ngā tākuta i ngā otinga whakamakuku wai ā-waha (ORS) , he rite tonu ki te "Jeevani" e mōhiotia ana e tātou katoa. Kei roto i ēnei te nui o te tote me te huka e hiahiatia ana e te tinana.
  • Wai ā-uaua: Mena he nui te matewai, ā, he uaua ki te tango wai mā te waha i te ruaki, ka hoatu he tote ki roto i tētahi uaua i te hōhipera.
  • Ngā rongoā paturopi: Ahakoa ehara i te mea mō te katoa, ka tohua pea ētahi tūroro he rongoā paturopi pērā i te doxycycline, te azithromycin rānei hei whakaiti i te kaha me te roa o te mate korere.
  • Ngā tāpiringa konutea: Mā te hoatu konutea ki ngā tamariki kei raro iho i te 5 tau te pakeke ka taea te whakaiti i te roa o te mate korere.

He mea tino nui: Kaua e tango i ngā rongoā ārai mate korere i te wā e pāngia ana koe e te korara me te kore he tohutohu a te tākuta. Mā ēnei rongoā ka aukati noa i te wehenga atu o ngā huakita i te tinana, ā, ka kino ake te mate.

Ngā wā e hiahia ana koe ki te haere ki ETU tonu!

I ētahi wā, kāore tātou e whakaaro he mate kino te mate korere. Engari i roto i tētahi āhuatanga pēnei i te korara, ka taea te whakararu i te ora. Mena kei a koe, kei tētahi rānei e mōhio ana koe, ētahi o ngā tohu i raro nei me te mate korere nui, te ruaki rānei, haere tonu ki te Tari Urupare o te hōhipera tata (ETU).

  • Te wiri nui o te uaua
  • Matewai nui
  • Kāore e mimi ana ahakoa he iti mō ngā hāora
  • Te whanoke nui me te māhunga māmā
  • Te ahua nei kei te tere te patu o tō ngākau
  • Te pōhēhē, te hinengaro kua whakarerekētia

Me pēhea te karo i te korara?

E kī ana te kōrero, "He pai ake te ārai i te rongoā." He pono rawa tēnei mō te mate korara. Mēnā ka whai tātou i ētahi tikanga hauora māmā, ka taea e tātou te noho haumaru mai i te mate korara.

1.Inumia he wai ma anake: Ki te kore koe e tino mōhio ki te wai o tō rohe, kohuatia kia tino kohuatia, ka inumia . Mēnā rānei, whakamahia he wai pounamu.

2. Horoia ō ringaringa ki te hopi i ngā wā katoa: He mea nui kia horoia pai ō ringaringa ki te hopi, inā koa i muri i te whakamahinga o te wharepaku, i mua i te kai, me mua i te taka kai.

3. Te Haumaru Kai:

  • Tunua pai te kai.
  • Āta karohia te kai i ngā kai moana mata, kāore rānei i tino maoa, inā koa ngā mātaitai.
  • Puritia kia mau te taupoki o te kai kua tunua hei tiaki i a ia mai i ngā namu.
  • Ki te kai mata koe i ngā hua me ngā huawhenua, horoia rawatia ki te wai ma i mua i te kai.

4. Whakamahia ngā wharepaku tika: He mea nui te ārai i te urunga o ngā paru ki te taiao hei whakahaere i te horapa o te mate.

5. Werohia: Ki te haere koe ki tētahi whenua e kitea whānuitia ana te mate korara, kōrero ki tō tākuta mō te tiki i ngā werohanga ā-waha kua tūtohutia. Ahakoa kāore ēnei werohanga e whakarato i te tiakitanga 100%, ka tino whakaitihia te tūponotanga o te pangia e te mate.

Karere Tangohia ki te Kāinga

  • Ko te āhuatanga matua, me te mea tino morearea o te korara, ko te matewai . Ka taea e te ngaronga nui o te wai me te tote mai i te tinana te whakararu i te ora.
  • Ko te mate korere waiwai, e rite ana ki te "wai raihi," tētahi o ngā tohu matua o te korera.
  • Inumia he nui ngā wai, inā koa ko te ORS, ina pāngia koe e te mate korere. Āta karohia ngā inu huka (houra, inu hua), ka kino ake pea te mate korere.
  • Ki te puta mai ngā tohu pēnei i te mate korere nui, te ruaki, te matewai nui, me te kore e taea te mimi, haere tonu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera .
  • Ko te inu wai ma me te horoi ringa ki te hopi ngā huarahi pai hei ārai i te korara.
  • Mō ngā raruraru hauora katoa, inā koa mēnā he tohu kino pēnei, rapua he tohutohu mai i tō tākuta .

Kolera, korere, mamae puku, matewai, Vibrio cholerae, wai raihi, Jeevani, ORS, mate pipiri
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.

Tāpirihia to korero

Tātaihia koa: 7 + 5 =
E wehi ana koe i te mate korara? Kia ako tātou mō tēnei mate kino i roto i ngā kupu māmā noa iho!

E wehi ana koe i te mate korara? Kia ako tātou mō tēnei mate kino i roto i ngā kupu māmā noa iho!

Kua tīmata kē koe ki te whakaaro me te mea ka pahū tō puku, ā, i taua wā anō, ka ruaki koe, ā, ka ngaro te kaha o tō tinana katoa? Kāore tetahi o tātou e hiahia ki te pā ki tēnei wheako, tika? Ka puta pea ēnei tohu i te mate e kiia nei ko te Cholera. He ahua whakamataku te ingoa, engari ki te mōhio tātou ki tēnei mate, ehara i te mea uaua ki a tātou te noho haumaru mai i a ia. Nō reira, i tēnei rā, me kōrero tātou mō tēnei cholera, me pēhea te puta mai, ōna tohu me pēhea te tiaki i a tātou mai i a ia, mai i te tīmatanga, i roto i te huarahi tino māmā.

Ki te kī ngāwari, he aha tēnei korara?

He mate te kolera e puta mai ana i te mate huakita o ō tātou whekau, arā, ngā whekau. Ka puta he mate korere nui, he wai. Ka tino kino rawa atu tēnei mate korere, ā, i roto i ētahi haora, ka ngaro i tō tinana te maha o ngā wai me ngā electrolytes whai hua - arā, ngā tote e tika ana mō te mahi a tō tātou tinana. Ka kiia tēnei he matewai .

Ki te kore e rongoatia tika, ka mate pea te korara i te matewai nui, nō reira he mea nui kia mōhio ki tēnei.

Ki te pāngia koe e te mate korere, ko te mea tuatahi me mahi ko te inu i te nui o ngā wai e taea ana . Heoi, ki te kaha rawa te mate korere, ki te ruaki tonu koe, ki te pāngia rānei koe e ngā tohu o te matewai, me haere tonu koe ki te Tari Whawhati Tata (ETU) o te hōhipera tata .

Ko te mate kolera te mea tino noa i ngā wāhi kāore he wai inu ma, kāore hoki he akuaku tika. Ka taea hoki te horapa mā te kai i ngā kaimoana mata, pērā i ngā mātaitai, kāore i tunua tika. I ētahi wā, ka puta ngā pakarutanga o te kolera i muri i ngā āhuatanga taiao pēnei i te ua nui, ngā waipuke, me ngā rū whenua.

He aha ngā tohu matua o te korara?

Ko te tohu matua, me te tohu tino morearea o te korara, e ai ki tā mātou i kōrero ai i mua ake nei, ko te mate korere nui. He rerekē tēnei i te mate korere noa. Ko te tūtae o te tangata e pangia ana e te korara he hina, he paku pōuriuri, ā, he hūpē kei roto. Ka karangahia hoki tēnei e ngā tākuta ko te "tūtae wai raihi." Ka tere te kino o tēnei mate korere, ā, ka arahi pea ki te matewai nui.

Hei whakamāmā ake i te mārama ki ēnei kōrero, me titiro tātou ki ēnei tohu i roto i tētahi ripanga.

Tohu Whakaahuatanga
Mate korere nui, wai He rerenga nui, kāore he mamae, e rite ana ki te "wai raihi".
Ruaki Ka tino pā tēnei ki ngā wāhanga tōmua o te mate, i te mea ka nui haere te wai e ngaro ana i te tinana.
Te matewai nui He tohu mai i te roro e whakaatu ana kei te ngaro te wai i te tinana.
Ngā mamae o te uaua Ka puta mai tēnei i te ngaronga o ngā electrolytes nui pērā i te konutai me te pāhare pāporo mai i te tinana.
Te ngoikore me te pōuri He āhuatanga e hua mai ana i te matewai me te toto toto iti.
Te whakahekenga o te mimi I te ngana a ngā whatukuhu ki te pupuri i te wai i roto i te tinana, ka tino heke te hanga mimi.
Ngā tere o te ngakau Me kaha ake te mahi a te ngākau hei whakaea i te hekenga o te nui o te toto.

Engari he mea nui kia maumahara anō hoki ki tēnei. Ehara i te mea ko te hunga katoa e pangia ana e te korara ka whakaatu i ēnei tohu. Ka taea e ētahi tāngata te pangia me te kore he tohu. Engari ka taea e ngā huakita te tuku ki te taiao mā roto i ō rātou paru ka horapa te mate ki ētahi atu.

He pēhea te putanga mai o te korara?

Ko te huakita Vibrio cholerae te ingoa e mate ai te kolera. Ko te tikanga, ka noho tēnei huakita i roto i te wai māhana, he tote paku (parakareka).

Nā, me pēhea te urunga mai o ēnei huakita ki roto i ō tātou tinana?

I te whakarapopototanga, ka puta mai i te inu wai, i te kai rānei i ngā kai kua poke i te huakita `V. cholerae`. Kia uru te huakita ki te tinana, ka piri ki ngā pakitara o tō tātou whekau iti, ka puta he paitini ki reira. Ka whakaekea e tēnei paitini ngā pūtau o roto i te whekau, ka turuturu te nui o te wai. Koinei te take o te mate korere kino.

Te horapa o te korara mai i te tangata ki te tangata

Kāore te mate kolera e horapa tika mai i te tangata ki te tangata, pērā i te makariri, mā te tihe, mā te kōrero rānei. Ka horapa ā-kore. Arā, ina uru ngā huakita e tukuna ana ki te taiao mā roto i ngā paru o te tangata pangia ki te waha o tētahi atu tangata.

Whakaarohia he wāhi kāore he wharepaku tika, kāore hoki he wai rere.

  • Ki te taka ngā paru o te tangata e pangia ana e te korara ki roto i te puna, i te awa, i te manga iti rānei, ka poke taua wai.
  • Ko ētahi atu e inu ana i taua wai, e tunu kai ana rānei ki taua wai, e horoi ana rānei i ō rātou ringa me ō rātou waewae ki taua wai, ka pangia pea hoki e te mate.
  • Waihoki, ki te kore te tangata pangia e horoi pai i ōna ringa ki te hopi i muri i te haere ki te wharepaku, ka horahia e ia te huakita ki ētahi atu mēnā ka taka kai ia me aua ringa paru, ka pā rānei ki ngā mea.

Ko wai te hunga tino mōrearea ki te pāngia e te korara?

Ka pāngia te tangata katoa e te korara i te inu wai paru, engari he nui ake te mōrearea o ētahi tāngata.

  • Te hunga e noho ana i ngā wāhi kāore he wai ma, kāore hoki he akuaku: Koinei te tino take mōrearea.
  • Te hunga e noho ana i ngā wāhi e pāngia ana e ngā āhuatanga kino o te taiao: Ka nui ake te mōrearea o ngā puna wai i ngā wā waipuke me ngā horo whenua nā te poke.
  • Ngā tāngata he toto momo "O": Kua kitea e ngā rangahau he nui ake ngā tohu kino o te hunga he toto momo O mēnā ka pangia rātou e te korara.
  • Te hunga he iti te waikawa o te puku (Hypochlorhydria): He rite te waikawa i roto i tō tātou puku ki tētahi ārai taiao. Ka patu i ngā iroriki. Ko te hunga e tango ana i ngā rongoā roa mō te gastritis, pērā i ngā aukati papu proton, ka iti pea te waikawa o te puku. Kātahi ka taea e te huakita `V. cholerae` te uru ngāwari ki roto i ngā whekau.
  • Ngā tāngata kua pokanga puku (Gastrectomy).
  • Ngā tāngata e pangia ana e te mate `H. pylori`.

Ngā raruraru kino ka puta mai i te korara

Ko te mea tino morearea mō te korara ko te matewai me te ngaronga o ngā electrolytes, ka tere pea te arahi ki ngā raruraru ka mate pea.

  • Te ohorere hypovolemic: He ohorere i puta mai i te hekenga kino o te wai tinana me te nui o te toto. Ka taea e tēnei te tapahi i te rere o te toto ki ngā okana, ā, ka ngoikore.
  • Ngā raruraru manawataki o te ngakau: Ka pā tika te hekenga o ngā electrolytes pēnei i te pāhare pāporo ki te mahi a te ngakau.
  • Te ngoikore o ngā okana: Tērā pea ka pakaru ngā whatukuhu.

Me pēhea te tātaritanga me te rongoā a te tākuta i te korara?

Ina haere koe ki te hōhipera, ka pātai te tākuta mō ō tohumate, ā, ka tirotirohia koe. Mēnā e whakapaetia ana he mate korara, ka tukuna he tauira paru hei whakamātautau hei whakaū i te mate. Mā tēnei ka kitea te aroaro o te huakita 'V. cholerae'. Tērā pea ka mahia he whakamātautau toto hei tirotiro i te matewai me ngā taumata electrolyte.

Ina tae ki te maimoatanga, ko te maimoatanga matua me te mea tino nui mō te korara ko te whakakapi i ngā wai me ngā tote kua ngaro i te tinana.

  • Te whakamakuku wai ā-waha: Ki te kore e tino kino te matewai, ka tūtohu pea ngā tākuta i ngā otinga whakamakuku wai ā-waha (ORS) , he rite tonu ki te "Jeevani" e mōhiotia ana e tātou katoa. Kei roto i ēnei te nui o te tote me te huka e hiahiatia ana e te tinana.
  • Wai ā-uaua: Mena he nui te matewai, ā, he uaua ki te tango wai mā te waha i te ruaki, ka hoatu he tote ki roto i tētahi uaua i te hōhipera.
  • Ngā rongoā paturopi: Ahakoa ehara i te mea mō te katoa, ka tohua pea ētahi tūroro he rongoā paturopi pērā i te doxycycline, te azithromycin rānei hei whakaiti i te kaha me te roa o te mate korere.
  • Ngā tāpiringa konutea: Mā te hoatu konutea ki ngā tamariki kei raro iho i te 5 tau te pakeke ka taea te whakaiti i te roa o te mate korere.

He mea tino nui: Kaua e tango i ngā rongoā ārai mate korere i te wā e pāngia ana koe e te korara me te kore he tohutohu a te tākuta. Mā ēnei rongoā ka aukati noa i te wehenga atu o ngā huakita i te tinana, ā, ka kino ake te mate.

Ngā wā e hiahia ana koe ki te haere ki ETU tonu!

I ētahi wā, kāore tātou e whakaaro he mate kino te mate korere. Engari i roto i tētahi āhuatanga pēnei i te korara, ka taea te whakararu i te ora. Mena kei a koe, kei tētahi rānei e mōhio ana koe, ētahi o ngā tohu i raro nei me te mate korere nui, te ruaki rānei, haere tonu ki te Tari Urupare o te hōhipera tata (ETU).

  • Te wiri nui o te uaua
  • Matewai nui
  • Kāore e mimi ana ahakoa he iti mō ngā hāora
  • Te whanoke nui me te māhunga māmā
  • Te ahua nei kei te tere te patu o tō ngākau
  • Te pōhēhē, te hinengaro kua whakarerekētia

Me pēhea te karo i te korara?

E kī ana te kōrero, "He pai ake te ārai i te rongoā." He pono rawa tēnei mō te mate korara. Mēnā ka whai tātou i ētahi tikanga hauora māmā, ka taea e tātou te noho haumaru mai i te mate korara.

1.Inumia he wai ma anake: Ki te kore koe e tino mōhio ki te wai o tō rohe, kohuatia kia tino kohuatia, ka inumia . Mēnā rānei, whakamahia he wai pounamu.

2. Horoia ō ringaringa ki te hopi i ngā wā katoa: He mea nui kia horoia pai ō ringaringa ki te hopi, inā koa i muri i te whakamahinga o te wharepaku, i mua i te kai, me mua i te taka kai.

3. Te Haumaru Kai:

  • Tunua pai te kai.
  • Āta karohia te kai i ngā kai moana mata, kāore rānei i tino maoa, inā koa ngā mātaitai.
  • Puritia kia mau te taupoki o te kai kua tunua hei tiaki i a ia mai i ngā namu.
  • Ki te kai mata koe i ngā hua me ngā huawhenua, horoia rawatia ki te wai ma i mua i te kai.

4. Whakamahia ngā wharepaku tika: He mea nui te ārai i te urunga o ngā paru ki te taiao hei whakahaere i te horapa o te mate.

5. Werohia: Ki te haere koe ki tētahi whenua e kitea whānuitia ana te mate korara, kōrero ki tō tākuta mō te tiki i ngā werohanga ā-waha kua tūtohutia. Ahakoa kāore ēnei werohanga e whakarato i te tiakitanga 100%, ka tino whakaitihia te tūponotanga o te pangia e te mate.

Karere Tangohia ki te Kāinga

  • Ko te āhuatanga matua, me te mea tino morearea o te korara, ko te matewai . Ka taea e te ngaronga nui o te wai me te tote mai i te tinana te whakararu i te ora.
  • Ko te mate korere waiwai, e rite ana ki te "wai raihi," tētahi o ngā tohu matua o te korera.
  • Inumia he nui ngā wai, inā koa ko te ORS, ina pāngia koe e te mate korere. Āta karohia ngā inu huka (houra, inu hua), ka kino ake pea te mate korere.
  • Ki te puta mai ngā tohu pēnei i te mate korere nui, te ruaki, te matewai nui, me te kore e taea te mimi, haere tonu ki te Wāhanga Maimoatanga Ohotata (ETU) o te hōhipera .
  • Ko te inu wai ma me te horoi ringa ki te hopi ngā huarahi pai hei ārai i te korara.
  • Mō ngā raruraru hauora katoa, inā koa mēnā he tohu kino pēnei, rapua he tohutohu mai i tō tākuta .

Kolera, korere, mamae puku, matewai, Vibrio cholerae, wai raihi, Jeevani, ORS, mate pipiri
⚠️ Important: The medical articles and information on Nirogi Lanka are for general awareness only, and are by no means a substitute for professional medical advice, diagnosis, or treatment. For any medical problem you have, consult a qualified physician immediately.

💬 Comments (0)

Kaore ano kia tukuna he korero. Tāpirihia to korero ki konei mo te wa tuatahi.

Tāpirihia to korero

Tātaihia koa: 7 + 5 =