He maha ngā wā ka rongo koe i te mea kua purua tō ihu, he uaua ki te manawa, ā, he taumaha tō mahunga? I ētahi wā ka pāngia koe e te mamae o te upoko, me te mea kei te pā te mamae nui mai i roto i tō mata, i raro i ō kanohi, i roto hoki i tō rae? Koinei ngā tohu noa o ngā raruraru sinus e pāngia ana e te tini o te tangata i tō tātou whenua. Ahakoa te tango rongoā, te rehu rānei i tō ihu, i ētahi wā kāore tēnei raruraru e memeha. I roto i tēnei āhuatanga, ka kōrero pea tō tākuta ki a koe mō tētahi pokanga motuhake e kiia nei ko te FESS. Nō reira, kia rapu atu tātou i ētahi atu kōrero mō tēnei.
He aha te pokanga FESS?
Ko te FESS he whakarāpopototanga mō te Functional Endoscopic Sinus Surgery . Ahakoa te ahua nui o te ingoa, he tikanga tino māmā noa iho, he iti noa te whakaekenga. Ko te whakauru i tētahi kāmera tino pai me ngā taputapu pokanga mā roto i ō ihu hei whakatika i ngā raruraru i roto i ngā kōhao o ō ihu.
Whakaarohia he rite ki te horoi i tētahi paipa kua purua. Ka puta he wai rite ki te hūpē i roto i ngā kōhao ihu i roto i ō tātou wheua kanohi. Me rere ēnei mā te ihu. Engari ki te purua ēnei ara mō tētahi take, ka nui haere te hūpē i roto, ka puta he mate. Koinā te wā ka puta te mamae me te ānini.
Ko tā te pokanga FESS he whakatuwhera anō i ngā ara kua āraia, ā, he āwhina i ngā pokanga ihu kia mahi tika anō. Koia te take i tāpirihia ai te kupu 'mahi' ki roto. Ko te painga nui o tēnei ko te korenga o ngā tapahi i te mata, i te taha rānei o te ihu, nō reira kāore he tohu e kitea ana. Ka mahia ngā mea katoa mai i roto i te ihu.
I roto i ēhea āhuatanga e hiahiatia ai te pokanga FESS?
I te nuinga o te wā, ina puta he raruraru ihu, ka hoatu tuatahitia e te tākuta he paturopi, he rehu ihu rānei. I te nuinga o te wā, ka rongoatia e rātou. Engari kāore ētahi tāngata e whiwhi whakaoranga mai i ēnei maimoatanga. Koinā te wā me whakaaro koe ki te pokanga.
Ka kitea he mārama ake mō tēnei mea mai i te ripanga i raro nei.
| Āhuatanga hauora | He whakamārama māmā |
|---|---|
| Sinusitis mau tonu | Ngā raruraru o te sinus kua roa e pāngia ana. He mate e puta pinepine ana, kāore e tino ea ahakoa te rongoā. |
| Ngā mate sinus e hokihoki ana | Mena ka pāngia koe e ngā mate pāwera ihu i ngā wā maha i te tau, ā, me tango e koe he paturopi i ia wā. |
| Ngā Polyps Ihu | He tupu kikokiko iti e puta ana i roto i te ihu, i ngā kōhao sinus rānei. Ka taea e ēnei te whakapūpū i te ihu, ka uaua ai te manawa, ka whakaiti hoki i te kakara. |
| Ngā pukupuku i roto i ngā sinuses | Hei tango i ngā pukupuku matepukupuku, kāore rānei i te matepukupuku i roto i ngā kōhao ihu. |
| Te turuturu o te wai o te tuaiwi roro | Ka whakamahia hoki tēnei tikanga hei whakatika i ngā hapa o te turanga o te angaanga e turuturu ai te wai cerebrospinal mā te ihu. |
Me pēhea te whakarite i mua i te pokanga?
Kia angitu ai te pokanga, me whakarite koe i mua. Mā tō tākuta tēnei e whakamārama ki a koe. Engari he mea whānui hei mōhio māu.
| Me aha? | He aha rā te take? |
|---|---|
| Te whakamutu i te momi hikareti | Me mutu rawa te kai paipa i te toru wiki i mua i te pokanga. Ka taea e te kai paipa te whakararuraru i ō raruraru ihu me te whakaroa i te tukanga whakaora. |
| Te whakamutu i ngā rongoā pēnei i te aspirin | Me tango ngā rongoā ārai-toto toto, pērā i te aspirin, i te iti rawa i te 7 ngā rā i mua i te pokanga.Ka kī atu rātou kia mutu wawe te tango. Ahakoa he iti noa te tango ka piki ake te toto i te wā e pokanga ana, ā, i muri hoki i te pokanga. Kaua e wareware ki te kōrero ki tō tākuta mō ngā rongoā katoa e tangohia ana e koe. |
| Te nohopuku | Kaua e kai, kaua e inu i tetahi mea i muri i te waenganui pō i te pō i mua i tō pokanga. Hei ārai i ngā raruraru ka puta mai i te wā o te rongoā whakamoe whānui. |
| Te tiki i tētahi hei kawe i a koe ki te kāinga | I muri i te pokanga, kāore e taea e koe te taraiwa ko koe anake. He mea morearea tēnei nā te pānga o te rongoā whakamoe. Nō reira, me kawe mai tētahi hei taraiwa i a koe ki te kāinga. |
He aha tonu te mea e tupu ana i te wā o te pokanga?
Kāore koe e mamae i te wā o tēnei pokanga nā te mea ka tukuna koe ki raro i te rongoā whakamoe whānui, ā, ka meinga kia moe. Kātahi ka tīmata te mahi a te taote pokanga.
1. Te horoi i te ihu: Tuatahi, ka ringihia he rongoā wai ki roto i te ihu hei whakaiti i te pupuhi me te horoi i ngā kōhao o te ihu.
2. Te ngoikore: Kātahi ka werohia he werohanga ngoikore ki roto i te ihu.
3. Te whakauru i te endoscope: Inaianei ka whakauruhia he ngongo angiangi e kiia nei ko te endoscope nasal . He kāmera iti kei roto, me te rama kei tetahi pito. Ka whakaaturia ngā whakaahua mai i tēnei ki runga i te mata nui, kia kite mārama ai te tākuta i te roto o te ihu me ngā sinus.
4. Te tango i ngā mea ārai: Mā te whakamahi i ngā taputapu pokanga tino pai e haere tahi ana me te endoscope, ka tangohia marietia ngā kongakonga wheua tāpiri, ngā kiko mate, ngā polyp rānei e ārai ana i ngā ara sinus.
5. Te Mutunga: Kia oti te mahi, ka tāpirihia he taupoki ihu ki roto i te ihu hei mimiti i te toto me ngā wai i puta mai i te ihu. Heoi, kāore e tika ana tēnei mō ngā mahi pokanga katoa.
I te nuinga o te wā, mēnā ka mahia te pokanga ki ngā taha e rua o te ihu, ka roa pea tēnei mō te rua, te toru rānei hāora .
He aha ngā painga me ngā mōrearea o tēnei pokanga?
Ko te painga nui rawa atu: te kaha ki te manawa noa anō!
Ko te painga matua o te pokanga FESS ko te whakamamae i te pupū o ngā ihu, te whakahoki mai i te rere o te hūpē me te hau, kia māmā ake ai te manawa māu.I taua wā anō, ka ngaro atu anō hoki ngā mamae o te upoko me te kanohi kua roa nei e whakararuraru ana i a koe. Mā tēnei ka tino whakapai ake i tō kounga o te oranga. Ahakoa i ētahi wā ka noho tonu ngā tohu iti, he nui te whakapainga e kitea ana e te nuinga o te iwi.
Kia mōhio hoki tātou ki ngā mōrearea.
Pērā i ngā pokanga katoa, he iti noa ngā mōrearea kei roto. Kaua e manukanuka, he iti noa te tūponotanga o ēnei mea. Ko ngā raruraru anake ka puta ko te pakaru o ngā whekau e tata ana ki ngā kōhao ihu, pērā i ngā kanohi me te roro.
- Te turuturu o te wai cerebrospinal
- Te tirohanga takirua, te ngoikore rānei o te tirohanga
- Te roimata nui mai i ngā kanohi
- Te toto nui rawa (tae atu ki ngā toto ihu)
- Te ngaronga o te kakara
Engari kia maumahara, ko te FESS he pokanga paerewa mō ngā raruraru ihu puta noa i te ao. Nō reira, he tino mātau ngā tākuta ki tēnei mahi. E ai ki tētahi rangahau tata nei, he iti noa iho ngā raruraru, pērā i te toto nui, e pūrongohia ana i roto i te 3 i roto i te 100 pokanga.
He aha ngā mea hei tumanakohia i muri i te pokanga?
I muri i te pokanga, ka puritia koe ki roto i te rūma whakaora mō tētahi wā, ka tirotirohia koe ki reira. I mua i tō hokinga ki te kāinga, ka hoatu e te tākuta me ngā nēhi he tohutohu ki a koe. He mea noa te toto ihu, te ihu pupuhi, me te mamae i ngā rā tuatahi. Kaua e manukanuka ki tēnā.
Kia tiakina ēnei mea ina tae koe ki te kāinga.
- Kaua e rakuraku tō ihu: Kaua e rakuraku kaha tō ihu mō te iti rawa i te 7 ngā rā i muri i te pokanga.
- Horoi Tote: Horoia tō ihu me ō ihu ki te wai tote e ai ki tā tō tākuta i tohutohu ai. Mā tēnei ka noho ma te roto, ka tere ake hoki te whakaora.
- Whakatuwheratia tō waha i te wā e tihe ana koe: Ki te hiahia koe ki te tihe, whakatuwherahia tō waha ka tihe. Mā tēnei ka whakaiti i te pēhanga ki tō ihu. I ngā wiki tuatahi, tera pea ka pāngia koe e te hūpē me te toto i te wā e tihe ana koe, he mea noa tēnā.
- Āta karohia te whakakori tinana: Kaua e hiki taumaha me te whakakori tinana uaua kia whakaaetia rā anō koe e tō tākuta.
- Tangohia tika tāu rongoā: Tangohia ngā rongoā kua tohua ki a koe (ina koa ko ngā rongoā ārai-mumura) i te wā tika me te huarahi tika.
Kia pēhea te roa ka ora katoa ai?
E rua pea ngā marama ka tino ora ai koe, engari ko te nuinga o te tangata ka taea te hoki ki te mahi, ki te kura rānei i roto i te wiki . Ka taea e rātou te hoki anō ki ngā mahi o ia rā i roto i ngā wiki e rua .
Āhea koe e hiahia ana ki te kite anō i te tākuta?
Ka whai wā tirotiro anō koe i muri i ētahi wiki i muri i te pokanga. I taua wā, ka tirohia e te tākuta te roto o tō ihu, ka horoia atu hoki ngā hūpē maroke, ngā toto rānei kei roto.
Ki te mea ka memeha haere ō tohumate, ā, ka hoki mai anō i muri i ētahi rā, kaua e warewaretia. He tohu pea tēnei kei te tipu anō he polyp. Nō reira, me kōrero ki tō tākuta.
He tikanga tino haumaru, he tikanga whai hua hoki te FESS mō te rongoā i ngā raruraru sinus mau tonu. Mēnā ka tūtohu tō tākuta i tēnei tikanga, kōrero ki tō tākuta mō ngā painga me ngā hua e tumanakohia ana. Tīmatahia te tikanga me te māia koinei te maimoatanga tika māu.
Karere Tangohia ki te Kāinga
- He pokanga tino haumaru te FESS, kāore e waiho he koha o waho, ā, e mahia ana mō ngā raruraru sinus noa.
- Ka āwhina tēnei ki te whakakore i te pupū i roto i ngā kōhao o te ihu, ā, ka āwhina anō i a koe ki te manawa noa.
- He mea tino nui kia whai i ngā tohutohu a te tākuta (pēnei i te whakamutu i te kai paipa me te whakamutu i ētahi rongoā) i mua tonu i te pokanga.
- He mea nui te horoi i te wai tote me te whai i ngā tohutohu i hoatu i muri i te pokanga kia tere ai te ora.
- Ki te hoki mai anō ngā tohu i muri i tō oranga ake, me toro atu ki tō tākuta i runga i te wā tonu.
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