Me Kōrero Tātou mō te Pokanga o ngā Uma: Ngā Whakautu ki āu Pātai

Kua kī mai tō tākuta me pokanga ō ū? Ina rongo koe i taua rongo, he maha ngā mea ka puta ake ki tō hinengaro, tika? "He whakamataku?", "Ka tino mamae?", "Ka pēhea tōku ao i muri i te pokanga?" He maha pea ngā pātai e rere ana i roto i tō hinengaro. He mea noa te whai whakaaro pēnei. Nō reira kaua e mataku, kaua hoki e pouri. Me kōrero tātou mō tēnei i roto i tētahi huarahi tino māmā ka taea e koe te mārama. Ka kitea e koe ngā whakautu ki ō pātai katoa i roto i tēnei tuhinga.

He aha te take e hiahia ai tetahi ki te pokanga ū?

Ina whakaaro te tangata ki te pokanga ū, ka whakaarohia he mahi mō te mate pukupuku ū. He pono tēnā, he mahi ēnei pokanga mō ngā mate pukupuku. Heoi, ehara i te mea ko te mate pukupuku anake te take o te pokanga ū. He maha atu anō ngā take.

He whakarāpopototanga noa iho, ka mahia ēnei pokanga hei rongoā i ngā mea pēnei i ngā puku o te ū, hei whakarerekē rānei i te āhua o ngā ū. Anei ētahi take e hiahia ai koe ki te pokanga:

• Te matepukupuku o te ū: Koinei te tino take, ā, koinei hoki te tino take e kitea whānuitia ana. Me pokanga hei tango i ngā pūtau matepukupuku.
• Te Puku Kāore i te Matepukupuku: I ētahi wā, ehara i te mea he matepukupuku ngā puku katoa e puta ana i roto i te ū. Heoi, ki te mamae, ki te kore e pai te āhua o aua puku, ki te hiahia rānei koe ki te whakaū mēnā he matepukupuku, kāore rānei, ka taea te tango mā te pokanga.
• He nui ake te tūponotanga ki te pāngia e te mate pukupuku o te ū: He nui ake te tūponotanga o ētahi tāngata ki te pāngia e te mate pukupuku ā muri ake nei mēnā kua pāngia tētahi o ō rātou whānau (pēnei i te whaea, i te tuahine rānei) e te mate pukupuku o te ū, mēnā rānei he whakarerekētanga ira kei roto i ngā ira BRCA1 , BRCA2 rānei. I roto i ēnei āhuatanga, ka taea te tango i te mastectomy hei mahi ārai i mua i te whanaketanga o te mate pukupuku.
• Mamae nā te whakanui o te ū: Ka pāngia ētahi wāhine e te mamae roa i te kaki, te tuara, me ngā pakihiwi nā te whakanui o te ū. Ka taea te mahi pokanga whakaiti ū hei whakamama i tēnei mamae.
• Te whakarerekē i te āhua i runga i te hiahia whaiaro: Ko te tangata kāore i te makona ki te āhua o ōna ū ka taea te mahi pokanga whakapaipai hei whakarerekē i tōna rahi, i tōna āhua rānei.

He aha ngā momo pokanga matua mō te uma?

E rua ngā wāhanga matua o te pokanga ū. Ko tētahi he pokanga hei rongoā i te mate pukupuku me ētahi atu mate hauora. Ko tētahi he pokanga mō ngā take whakapaipai. Me titiro motuhake tātou ki ēnei e rua.

He aha ngā mea ka tupu i mua i te pokanga?

Ahakoa te momo pokanga ka mahia e koe, me tūtaki koe ki tō taote pokanga i mua i te mahi. Tērā pea ka rerekē ngā mea ka puta i reira i runga i te kaupapa o tō pokanga.

Mena ka pokangahia koe mō te mate pukupuku...

• Ka tirohia e rātou ō pūkete hauora katoa kia mōhio ai koe ki te rahi me te wāhi o te mate pukupuku.
• Ka whakamāramahia e mātou ngā kōwhiringa maimoatanga mōu, tae atu ki te momo pokanga e pai ana mōu, me te roa o te wā e ora ai koe i muri i te pokanga.
• Ka whakamōhiotia koe mō ngā pānga taha me ngā raruraru pea o te pokanga.
• Ki te tangohia te ū, tera pea ka taea e tātou te kōrero mō te pokanga hanga anō i te ū i muri mai.
• Ka inehia ō ū, ka tangohia he whakaahua . Ka tangohia ēnei whakaahua hei aroturuki i tō oranga i muri i te pokanga. He mea huna ēnei, ā, ko te tīma hauora anake e rongoā ana i a koe ka whai wāhi atu ki ēnei whakaahua.

Mena kei a koe he pokanga whakapaipai...

• Ka tirohia tō hauora kia mōhio ai koe kei te ora tō tinana mō tēnei momo pokanga.
• Ka kōrero mātou ki a koe mō te take e whakaaro ana koe ki tēnei momo pokanga . He mea nui kia mārama koe ki ō tumanakohanga.
• E whakamārama ana i ngā hua ka puta i muri i te pokanga.
• E kōrero ana mātou mō ngā pānga taha me ngā mōrearea pea o tēnei pokanga.
• Me ine hoki ō ū, ka tango whakaahua .

He aha ngā mea ka tupu i te wā o te pokanga?

Ahakoa he rerekē ngā mahi a ia pokanga, ko te tikanga ka puta ēnei āhuatanga i roto i ngā pokanga ū katoa.

1. Whakamamae

I mua i te tīmatanga o te pokanga, ka hoatu he rongoā whakamoe ki a koe kia kore ai koe e pāngia e te mamae. E rua ngā huarahi e taea ai tēnei.

• Whakamoemiti Whānui: Koinei te wāhi e moe katoa ana koe. Kāore koe e rongo i tetahi mea i te wā e pokangahia ana. Ka whakamahia tēnei tikanga mō ngā pokanga nui (pēnei i te tango i te uma, te whakanui i te ū).
• Whakamoemiti ā-Rohe: Ka whakangāwari noa tēnei tikanga i te wāhi o te ū e mahia ana te pokanga. Kei te mōhio koe. Ka whakamahia tēnei tikanga ina mahia he mahi iti, pērā i te koiora.

2. Ngā tapahi

Ka tapahia e te taote pokanga te kiri o te ū. Ka tapahia tēnei kia tae atu ki te kiko o roto i te ū. Mā roto i tēnei:

• Tangohia he pepa tauera hei tirotiro.
• Te tango i te pukupuku matepukupuku.
• Ka tangohia te kiko o te ū.
• Ka whakauruhia he mea tāpiri.

Kia oti te pokanga, ka tuituia tēnei tapahi ki ngā tuitui. Kātahi ka hipokina ki te takai miro ma.

3. Ngā Wai Tātaritanga

I muri i ētahi pokanga nui, ka kohia pea te toto me ētahi atu wai o te tinana ki roto i te pokanga. Mēnā ka kohia te wai i tēnei ara, ka nui ake te tūponotanga ka pangia te patunga. Hei ārai i tēnei, ka whakauruhia pea e te taote pokanga he ngongo angiangi (he paipa wai) e puta mai ana i te pokanga. Mā tēnei ngongo ka taea te mimiti i te wai tāpiri. I te nuinga o te wā ka whakauruhia ēnei i muri i ngā pokanga pēnei i te 'Mastectomy', te 'Breast Reconstruction' me te 'Breast Reduction'.

He mōrearea kei roto i ēnei pokanga?

Pērā i ngā pokanga nui katoa, he tūponotanga anō hoki kei roto i ngā pokanga ū. Heoi anō, he rerekē ēnei tūponotanga i runga i te momo pokanga e mahia ana e koe. Mā tō tākuta koe e whakamārama mārama ki ngā tūponotanga motuhake. Ko ngā tūponotanga tino kitea ko:

• Ngā raruraru nā te rongoā whakamārie.
• Te toto nui rawa.
• Te nui atu o te mamae i tō te whakaaro.
• He koha i te wāhi i pokangahia.
• Te pangia o te patunga.

He aha ngā mea hei tumanakohia i muri i te pokanga?

He nui ngā tohutohu ka hoatu e te tīma hauora ki a koe hei āwhina i a koe kia tere te ora i muri i te pokanga. E mōhio ana rātou he uaua ki te maumahara i ēnei mea katoa i te wā kotahi, nō reira kaua e mangere ki te pātai anō mēnā he mea kāore koe e mārama.

Hei tauira, ka kōrerotia e rātou ēnei mea ki a koe:

• He aha te momo pōtae motuhake, te takai rānei me mau e au i muri i te pokanga?
• Me pēhea te tiaki i te motu (maru) i muri i te hokinga ki te kāinga.
• Mena kua whakatakotoria he paipa pokanga, me pēhea te tango i te wai e kohia ana i roto.

I ngā wāhanga tōmua o te whakaoranga, me okioki nui koe. Mā tō rōpū hauora koe e tohutohu atu ki ngā mea kāore e tika kia mahia. Hei tauira, ka kīia pea koe kia kaua e taraiwa mō ētahi wiki.

He roa te wā e hiahiatia ana kia tino ora te tinana i muri i te pokanga ū. Ka rerekē tēnei wā i runga i te momo pokanga i mahia ki a koe. Hei tauira, ka roa pea te kotahi marama hei whakaora i te pokanga whakahou ū. Heoi, ka roa ake pea te wā, i ētahi wā he maha ngā marama, hei whakaora i te mastectomy.

Āhea ahau me waea atu ki te tākuta tonu atu?

He mea tino nui kia whakamōhio tonu atu koe ki tō tākuta mēnā ka puta he tohu mōrearea i muri i tō hokinga ki te kāinga. Mēnā kei a koe ētahi o ngā tohu kei te ripanga i raro nei, kaua e warewaretia.

Ka pokanga ū anō hoki ngā tāne?

Āe. Ahakoa he tokomaha te hunga kāore e mōhio ana, tera anō ētahi wā me pokanga ū hoki ngā tāne. Ka pāngia hoki ngā tāne e te mate pukupuku ū. I ēnei wā, me pokanga anō hoki rātou. Hei tāpiri, ka mahia te pokanga mō te mate e kiia nei ko te 'Gynecomastia', arā, te whakanui rawa o ngā ū i roto i ngā tāne.

Hei whakamutunga, he wheako te pokanga ū e pā ana ki te tinana me te hinengaro. Tērā pea ka pāngia koe e ngā momo kare ā-roto. He mea noa te pōuri, te wehi, me te riri. Ka mārama te tīma hauora e rongoā ana i a koe ki aua kare ā-roto. Nō reira, ki te hiahia āwhina, tautoko rānei koe i tēnei haerenga, kaua e mangere ki te tono atu.